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1753 Courses

Relaxation Massage Therapy

4.3(43)

By John Academy

Course Overview Learn all the essential skills to become an expert in Massage Therapy. From this comprehensive Relaxation Massage Therapy course, you will be able to understand the principles of Massage Therapy. In the step-by-step training process, you will acquire practical skills along with theoretical knowledge. The Qualified professionals will assist you throughout this learning process.   This Relaxation Massage Therapy is structured to ensure you have all the adequate skills to secure a position in this competitive industry. You will achieve the confidence and competency to bear all the responsibilities of this profession. The course will add all the right credentials to your resume and increase your employability in this growing industry.   Who is this course for? Anyone who is now employed in this field or who aspires to be one should take this course. Your knowledge will grow through taking this course, which will also strengthen your resume. To demonstrate your newly gained knowledge, develop crucial abilities and receive a professional credential. Entry Requirement This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Certification After you have successfully completed the course, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path The Relaxation Massage Therapy course is intended to assist you in obtaining the dream job or maybe the promotion you've always desired. With the assistance and direction of our Relaxation Massage Therapy course, learn the vital abilities and knowledge you require to succeed in your life.     The Massage Essentials 0Relax promo 00:01:00 1courseintrowithoutmusic 00:01:00 2Lecture2Tablesnew 00:06:00 3Oilsnew 00:04:00 4SetUp 00:05:00 5heatpacks (1) 00:03:00 6timing (1) 00:04:00 7contra relax1 00:01:00 8stretching 00:04:00 9donoharmmp4 00:01:00 10feedbackmp4 00:01:00 11bodymechanicsmp4 00:07:00 12practicemp4 00:02:00 13finalpointsmp4 00:02:00 The Massage Strokes- The Right and Wrong Ways 155 Soft Hands Vs Rigid (1) 00:01:00 15generalstrokemusic 00:02:00 16Kneading (1) 00:02:00 17sizoringwithmusicmp4 (1) 00:01:00 18Thumb Presses (1) 00:03:00 19forearmsmp4 (1) 00:02:00 Full Body Relaxation Massage Techniques 20backoffeet 00:02:00 21backoflegs (1) 00:09:00 22Awesome Back Massage (1) 00:13:00 23neck (2) 00:04:00 25armshands (1) 00:07:00 26front legs (1) 00:06:00 27frontfeet (3) 00:03:00 28Full relax music 00:45:00 29 congrats new cut 00:01:00 Additional Resource Resources: Relaxation Massage 00:00:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Relaxation Massage Therapy
Delivered Online On Demand2 hours 23 minutes
£18

Hot Stones Massage Therapy

4.3(43)

By John Academy

Course Overview Learn all the essential skills to become an expert in Massage Therapy. From this comprehensive Hot Stones Massage Therapy course, you will be able to understand the principles of Massage Therapy. In the step-by-step training process, you will acquire practical skills along with theoretical knowledge. The Qualified professionals will assist you throughout this learning process.   This Hot Stones Massage Therapy is structured to ensure you have all the adequate skills to secure a position in this competitive industry. You will achieve the confidence and competency to bear all the responsibilities of this profession. The course will add all the right credentials to your resume and increase your employability in this growing industry.   Who is this course for? Anyone who is now employed in this field or who aspires to be one should take this course. Your knowledge will grow through taking this course, which will also strengthen your resume. To demonstrate your newly gained knowledge, develop crucial abilities and receive a professional credential. Entry Requirement This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Certification After you have successfully completed the course, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path The Hot Stones Massage Therapy course is intended to assist you in obtaining the dream job or maybe the promotion you've always desired. With the assistance and direction of our Hot Stones Massage Therapy course, learn the vital abilities and knowledge you require to succeed in your life.     Introduction Getting Started 00:01:00 Getting Started on the Right Path! A few Things Regarding Equipment 00:03:00 Massage Tables - The 4 Most Important Factors 00:06:00 The Set Up 00:05:00 It's all in the Timing! 00:04:00 Do No Harm 00:01:00 The Perfect Person for Feedback 00:01:00 Practice Makes Perfect! 00:02:00 Contraindications of Massage, intake forms and more 00:01:00 A Fun Look At Our Anatomy And Physiology The Massage Strokes Soft Hands 00:01:00 General stroke 00:03:00 Scissors Stroke 00:01:00 Kneading 00:02:00 Forearms 00:02:00 Full Body Hot Stones Massage Now we will start pulling it together with what you have learned so far 00:02:00 Starting the Massage 00:02:00 Back of Legs 00:08:00 Back 00:15:00 Face/Head 00:07:00 Arms 00:03:00 Arms other Side 00:03:00 Legs 00:05:00 Hot Stone Sequence Part 1 00:25:00 Hot Stone Sequence Part 2 00:14:00 Hot Stone Sequence Part 3 00:10:00 A Little Bonus! Chair Massage(Body Mechanics) 00:07:00 Starting Your Own Business-what to consider Questions from my students and massage tips Essential Oils Shelf Life, Storage and how to tell if they have oxidized 00:04:00 Congratulations! 00:01:00 Extra Units 0Hot stones promomp4 00:01:00 5heatpacks (1)mp4 00:03:00 8stretchingmp4 00:04:00 13finalpointsmp4mp4 00:02:00 18Thumb Presses (1)mp4 00:03:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Hot Stones Massage Therapy
Delivered Online On Demand2 hours 32 minutes
£18

Superfood Nutrition: 60+ Foods For Health & Fitness

4.5(3)

By Studyhub UK

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Superfood Nutrition: 60+ Foods For Health & Fitness Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Superfood Nutrition: 60+ Foods For Health & Fitness Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Superfood Nutrition: 60+ Foods For Health & Fitness Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Superfood Nutrition: 60+ Foods For Health & Fitness Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Superfood Nutrition: 60+ Foods For Health & Fitness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Superfood Nutrition: 60+ Foods For Health & Fitness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Superfood Nutrition: 60+ Foods For Health & Fitness course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Superfood Nutrition: 60+ Foods For Health & Fitness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Superfood Nutrition: 60+ Foods For Health & Fitness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Superfood Nutrition: 60+ Foods For Health & Fitness is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction & What You Will Learn In The Course 00:02:00 Get To Know Your Instructor 00:02:00 Superfoods Introduction 00:02:00 The Basics Of A Healthy Diet The True Dieting Pyramid 00:04:00 Bodyweight And Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:02:00 The Twinkie Diet 00:02:00 How Many Calories Do You Need Daily 00:02:00 Food Composition Explained 00:03:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Food Composition Recommendations 00:03:00 Macronutrients Introduction 00:01:00 How Much Protein Should You Eat 00:02:00 How Much Fat Should You Eat 00:04:00 How Much Carbs Should You Eat Per Day 00:01:00 Macronutrient Recommendations 00:03:00 Nutrient Timing Introduction 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Introduction 00:04:00 Superfood Vegetables The Benefits Of Vegetables 00:03:00 Artichokes 00:02:00 Lettuce 00:02:00 Broccoli 00:02:00 Brussels Sprouts 00:01:00 Carrots 00:01:00 Cauliflower 00:01:00 Mushrooms 00:02:00 Onions 00:02:00 Peppers 00:01:00 Spinach 00:01:00 Sweet Potatoes 00:02:00 Tomatoes 00:02:00 Superfood Grains The Benefits Of Whole Grains 00:03:00 Brown Rice 00:01:00 Oats 00:01:00 Quinoa 00:01:00 Superfood Beans & Legumes The Benefits Of Beans & Legumes 00:02:00 Beans 00:01:00 Chickpeas 00:02:00 Lentils 00:01:00 Peas 00:01:00 Superfood Fruits The Benefits Of Fruits 00:02:00 Apples 00:01:00 Apricots 00:02:00 Avocados 00:02:00 Bananas 00:01:00 Cherries 00:01:00 Dates 00:01:00 Figs 00:01:00 Grapefruits 00:02:00 Grapes 00:01:00 Lemons & Limes 00:01:00 Oranges 00:01:00 Papayas 00:01:00 Pineapples 00:01:00 Superfood Berries The Benefits Of Berries 00:02:00 Blueberries 00:01:00 Cranberries 00:01:00 Raspberries 00:01:00 Strawberries 00:02:00 Superfood Nuts & Seeds The Benefits Of Nuts & Seeds 00:02:00 Almonds 00:02:00 Brazil Nuts 00:01:00 Cashews 00:01:00 Coconuts 00:01:00 Hazelnuts 00:01:00 Macadamias 00:01:00 Peanuts 00:01:00 Pecans 00:01:00 Pumpkin Seeds 00:01:00 Sunflower Seeds 00:01:00 Walnuts 00:01:00 Superfood Meat, Poultry & Eggs The Benefits Of Meat, Poultry & Eggs 00:03:00 Eggs 00:01:00 Free Range Poultry 00:01:00 Grass Fed Beef 00:01:00 Lamb 00:01:00 Liver 00:01:00 Superfood Fish & Seafood The Benefits Of Fish & Seafood 00:02:00 Clams 00:01:00 Lobster 00:01:00 Salmon 00:01:00 Shrimp 00:01:00 Tuna 00:01:00 Miscellaneous Dark Chocolate 00:01:00 Olive & Olive Oil 00:01:00 The Right Foods For Specific Health Goals Should Women And Men Eat Differently 00:03:00 The Right Foods For Preventing Cancer 00:04:00 The Right Foods To Boost Your Metabolism 00:04:00 The Right Foods For More Energy 00:03:00 The Right Foods For Healthy Bones & Ligaments 00:02:00 The Right Foods For Preventing Heart Disease 00:03:00 The Right Foods For Muscle Gains 00:02:00 The Right Foods For Good Skin & Hair 00:04:00 The Right Foods For Fighting Stress & Depression 00:03:00 Superfoods For Special Diets The Right Foods For A High Calcium Diet 00:01:00 The Right Foods For A High Fat Diet 00:05:00 The Right Foods For A High Fiber Diet 00:03:00 The Right Foods For A High Protein Diet 00:02:00 Extra Section 0 Course Promo 00:02:00 6 Calories Explained copy 00:04:00 10 weight loss and health copy 00:03:00 12 How To Determin Your Optimal Calorie Intake copy 00:03:00 13 healthy weight ranges copy 00:02:00 20 Protein Explained copy 00:02:00 foods to boost testoerone 00:04:00

Superfood Nutrition: 60+ Foods For Health & Fitness
Delivered Online On Demand3 hours 26 minutes
£10.99

Basic Electricity, Ohm's Law and Circuit Analysis Diploma

4.5(3)

By Studyhub UK

Overview Learn about Basic Electricity, Ohm's Law and Circuit Analysis Diploma from industry experts and boost your professional skill. This Basic Electricity, Ohm's Law and Circuit Analysis Diploma course will enhance your skill and make you ready for the job market. You'll get expert opinions about the best practices and problems of Basic Electricity, Ohm's Law and Circuit Analysis Diploma. You'll also gain the skills of Basic Electricity, Ohm's Law and Circuit Analysis Diploma to excel in your job and tips to master professional skills in no time.  You'll be connected with the community of Basic Electricity, Ohm's Law and Circuit Analysis Diploma professionals and gain first-hand experience of Basic Electricity, Ohm's Law and Circuit Analysis Diploma problem-solving. The Basic Electricity, Ohm's Law and Circuit Analysis Diploma  is self-paced. You can complete your course and attend the examination in your suitable schedule. After completing the Basic Electricity, Ohm's Law and Circuit Analysis Diploma, you'll be provided with a CPD accredited certificate which will boost your CV and help you get your dream job. This Basic Electricity, Ohm's Law and Circuit Analysis Diploma will provide you with the latest information and updates of Basic Electricity, Ohm's Law and Circuit Analysis Diploma. It will keep you one step ahead of others and increase your chances of growth. Why buy this Basic Electricity, Ohm's Law and Circuit Analysis Diploma? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Basic Electricity, Ohm's Law and Circuit Analysis Diploma you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Basic Electricity, Ohm's Law and Circuit Analysis Diploma does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Prerequisites This Basic Electricity, Ohm's Law and Circuit Analysis Diploma was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Basic Electricity, Ohm's Law and Circuit Analysis Diploma is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Ch - 00 Intro Basic Electricity Ch - 00 Intro Basic Electricity 00:08:00 Ch - 01 The Nature of Electricity Ch - 01 The Nature of Electricity 00:20:00 Ch - 02 Conductors & Insulators Ch - 02 Conductors & Insulators 00:08:00 Ch - 03 Current and Electric Circuits Ch - 03 Current and Electric Circuits 00:13:00 Ch - 04 Ohm's Law Ch - 04 Ohm's Law 00:06:00 Ch - 05 Electric Power Ch - 05 Electric Power 00:12:00 Ch - 06 Series & Parallel Circuits Ch - 06 Series & Parallel Circuits 00:18:00 Ch - 07 Circuit Theorems Ch - 07 Circuit Theorems 01:31:00 Ch - 08 Electric Fields and Capacitance Ch - 08 Electric Fields and Capacitance 00:26:00 Ch - 09 Magnetism and Inductance Ch - 09 Magnetism and Inductance 00:49:00 Ch - 10 Transient Response Capacitors & Inductors Ch - 10 Transient Response Capacitors & Inductors 00:10:00

Basic Electricity, Ohm's Law and Circuit Analysis Diploma
Delivered Online On Demand4 hours 21 minutes
£10.99

Personal Trainer / Fitness Instructor + Diet & Nutrition

By Wise Campus

Fitness Instructor: Fitness Instructor Course Online Do you wish to enhance your abilities or pursue a profession as a personal trainer or fitness instructor? If so, this fitness instructor course will provide you a firm basis to build on as you develop into a self-assured personal trainer or fitness instructor. We have five modules to study about the advances in functional training in this fitness instructor course. You will learn how to develop mobility and flexibility in accordance with your unique demands with this fitness instructor training. You can learn about many exercise-related injuries through a fitness instructor course in addition to other sources. Additionally, this fitness instructor course provides a thorough understanding of the fundamentals of fitness instruction. Enrol in this Fitness Instructor course to develop your expertise as a personal trainer or fitness instructor! Learning Outcomes of Fitness Instructor: Fitness Instructor Course After completing this Fitness Instructor course, the learner will be able to: Gain a range of core skills needed to become a successful personal trainer or fitness instructor. From a Fitness Instructor you can Gain in-depth knowledge of the core of fitness and maintain hips. As a Fitness Instructor you can Understand how to perform a range of resistance exercises and be aware of injuries. Know how to build stamina and lean muscle from this Fitness Instructor course. Understand how to perform a range of stretches safely to increase flexibility and mobility. Main Course: Fitness Instructor Course Free Courses are including with this Fitness Instructor: Fitness Instructor Course Along with The Fitness Instructor Course, We Offer a free Personal Trainer Course Along with The Fitness Instructor Course, We Offer a free Diet & Nutrition Course Special Offers of this Fitness Instructor: Fitness Instructor Course This Fitness Instructor: Fitness Instructor Course includes a FREE PDF Certificate. Lifetime access to this Fitness Instructor: Fitness Instructor Course Instant access to this Fitness Instructor: Fitness Instructor Course Get FREE Tutor Support to this Fitness Instructor: Fitness Instructor Course Fitness Instructor: Fitness Instructor Course Online The goal of this fitness instructor course is to give participants a comprehensive understanding of how to coach others to increase their muscle mass, strength, endurance, and flexibility while inspiring them to pursue fitness goals. Important subjects covered in the Fitness Instructor: Fitness Instructor Course include the muscular system, HIIT workouts, stretching, endurance training, and weight loss science. Who is this course for? Fitness Instructor: Fitness Instructor Course Online This Fitness Instructor: Fitness Instructor Course is suitable for anyone including Students, Recent graduates or Job Seekers. Requirements Fitness Instructor: Fitness Instructor Course Online To enrol in this Fitness Instructor: Fitness Instructor Course, students must fulfil the following requirements. To join in our Fitness Instructor: Fitness Instructor Course, you must have a strong command of the English language. To successfully complete our Fitness Instructor: Fitness Instructor Course, you must be vivacious and self driven. To complete our Fitness Instructor: Fitness Instructor Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Fitness Instructor: Fitness Instructor Course. Career path Fitness Instructor: Fitness Instructor Course Online You will be able to achieve a lucrative career with the help of this Fitness Instructor: Fitness Instructor Course.

Personal Trainer / Fitness Instructor + Diet & Nutrition
Delivered Online On Demand54 minutes
£12

12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home)

By SkillWise

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) ? Lifetime access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD Quality Standard-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the PDF certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already work in relevant fields and want to polish their knowledge and skills. Prerequisites This 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) does not require you to have any prior qualifications or experience. You can just enrol and start learning. This 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This 12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home) is a great way for you to gain multiple skills from the comfort of your home. Introduction 0 course promo 00:01:00 1 course overview 00:02:00 Workout 2 The Problem With Traditional Cardio 00:04:00 3 what is hiit 00:03:00 4 How to Design Your HIIT Workout 00:05:00 5 The Right Warm Up 00:01:00 6 Daily Stretching Routine 00:03:00 7 Your Beginner Workout 00:01:00 8 12 Minute HIIT Workout 00:13:00 9 How To Progress with Your HIIT Workouts 00:02:00 10 SHould you train fasted 00:06:00 Exercise Videos (use these to change up your workout) 1 Jumping Jacks 00:01:00 2 Burpee 00:01:00 3 Bodyweight Squat 00:01:00 4 Butt Kicks 00:01:00 5 Superman 00:01:00 6 Side Lunge With Twist 00:01:00 Diet 2 Calories Explained 00:04:00 3 Determining TDEE 00:03:00 4 Macronutrients Intro 00:01:00 5 How Much Protein Do You Need To Consume Per Day 00:04:00 6 How Much Fat Should You Eat Per Day 00:04:00 7 How Much Carbs Should You Eat Per Day 00:03:00 8 Food Sources Intro 00:02:00 9 Top 3 Beginner Supplements 00:04:00 10 Quality Protein Sources 00:01:00 11 Quality Carbs Sources 00:01:00 12 Quality Sources Of Fat 00:01:00

12-Minute HIIT Workout At Home: Get Fit With The Industry Expert Instructor Online Course (at home)
Delivered Online On Demand
£29

Yoga for Stress Relief

By Namaste Hatha Yoga

Combat stress using yoga, meditation and diet

Yoga for Stress Relief
Delivered Online On Demand44 minutes
£9.99

Sports Coaching Diploma

By Compete High

Overview   One of the highest in-demand topics in the world right now is Sports Coaching Diploma. People with a strong grasp of this topic are valued in the workplace and beyond. From small businesses to large corporations, the Sports Coaching skills are needed everywhere. Keeping that in mind, this online training is designed to make you successful by presenting you with this skill. Follow your dreams with this wonderful learning opportunity.   Whether you are brand new to the world of Sports Coaching, or you have training and knowledge of the subject to some extent and looking to improve your skills, this course can truly help you. By the time you finish the Sports Coaching Diploma course, you will have a sound grasp of Sports Coaching.   You can take the course at your own pace, as there is no time limit or deadlines to complete the courses. You will have access to the course for your lifetime. You can also access the course from any device, including tablets, computers, and mobiles, as long as you have access to the internet.   The lessons in this course are prepared in a bite-sized manner. It makes the course very convenient for you to stop and start whenever you want. This method helps you to study whether you have some time on your hands or you have less than 10-15 minutes.   The course is for you if you are: Currently working in the field of Sports Coaching An aspiring professional of this field, An enthusiast of the subject, Just want to develop a skill to make yourself more marketable, Want to learn new skills as part of a hobby.   But, we won't discourage anyone from taking the Sports Coaching Diploma course even if you do not meet the above criteria.   Career Path   The Sports Coaching Diploma course is perfect for anyone who wishes to have their dream career in this field. Learn this skill, boost your CV, and go after the job you want. Complete the course, thus gaining a highly valuable skill that will assist you to shine in your career. Course Curriculum Module 1_Historical and Development Historical and Development 00:00 Module 2_Developing a Conceptual Framework Developing a Conceptual Framework 00:00 Module 3_The Coaching Process The Coaching Process 00:00 Module 4_The Role of The Coach The Role of The Coach 00:00 Module 5_Modelling the Coaching Process Module 5_Modelling the Coaching Process 00:00 Module 6_Skill Teaching, Safety and Planning Skill Teaching, Safety and Planning 00:00 Module 7_Women Coaches and Ethical Practice Women Coaches and Ethical Practice 00:00 Module 8_Risk Management Risk Management 00:00 Module 9_Physiology and Biomechanics for Coaches Physiology and Biomechanics for Coaches 00:00 Module 10_Understanding and Utilizing Sports Psychology Understanding and Utilizing Sports Psychology 00:00

Sports Coaching Diploma
Delivered Online On Demand1 hour
£25

Diploma in Sports Coaching Part - 1

By iStudy UK

Course Description Get instant knowledge from this bite-sized Diploma in Sports Coaching Part - 1 course. This course is very short and you can complete it within a very short time. In this Diploma in Sports Coaching Part - 1 course you will get fundamental ideas of sports coaching, the key strategy of behavioural training, management skills and so on. Enrol in this course today and start your instant first step towards the introduction to sports coaching. Learn faster for instant implementation. Learning outcome Familiarise with sports coaching Understand psychological, motivational, and behavioural training for sports Gain in-depth knowledge of the techniques for sports coaching Deepen your understanding of physical fitness and training Understand the management skills of a sports coach How Much Do Sports Coaches Earn?  Senior - £44,000 Average - £28,000 Starting - £18,000 Requirement Our Diploma in Sports Coaching Part - 1 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Diploma in Sports Coaching Part - 1 Module 01: Introduction to Sports Coaching 00:15:00 Module 02: Psychological, Motivational, and Behavioural Training for Sports 00:27:00 Module 03: Techniques for Sports Coaching 00:27:00 Module 04: Physical Fitness and Training 00:16:00 Module 05: Management Skills for a Sports Coach 00:17:00 Assignment Assignment - Diploma in Sports Coaching Part - 1 00:00:00

Diploma in Sports Coaching Part - 1
Delivered Online On Demand1 hour 42 minutes
£25

Martial Arts First Aid Course Part - 2

By iStudy UK

Course Description Get instant knowledge from this bite-sized Martial Arts First Aid Course Part - 2 course. This course is very short and you can complete it within a very short time. In this Martial Arts First Aid Course Part - 2 course you will get fundamental ideas of martial arts first aid, the key understanding of medical emergencies and so on. Enrol in this course today and start your instant first step towards learning about major injuries. Learn faster for instant implementation. Learning Outcome Familiarise with major injuries Understand medical emergencies Gain in-depth knowledge of injury prevention How Much Do First Aiders Earn? Senior - £69,000 (Apprx.) Average - £37,000 (Apprx.) Starting - £20,000 (Apprx.) Requirement Our Martial Arts First Aid Course Part - 2 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Martial Arts First Aid Course Part - 2 Module 01: Major Injuries 00:40:00 Module 02: Medical Emergencies 00:16:00 Module 03: Injury Prevention 00:51:00 Module 04: Things to Keep in Mind 00:14:00 Assignment Assignment - Martial Arts First Aid Course Part - 2 00:00:00

Martial Arts First Aid Course Part - 2
Delivered Online On Demand2 hours 1 minutes
£25