The Kettlebell Fitness Training is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. This Kettlebell Fitness Training consists of several modules that take around 1 hour to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts. Course Content Introduction Introduction 00:03:00 How To Properly Choose A Kettlebell 00:03:00 Benefits Of Kettebell Training 00:10:00 Common Kettlebell Mistakes Common Kettlebell Mistakes 00:05:00 Common Mistakes During Kettlebell Exercises 00:03:00 Kettlebell Workout Ways To Use Kettlebells 00:03:00 Kettlebell Workouts For Beginners 00:21:00 Kettlebell Workout Plans 00:06:00 Kettlebell Workout Tips & Tricks 00:02:00 Conclusion Conclusion 00:03:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.
Lifeguard: Lifeguard Course Are you hoping to advance your career or simply enhance your lifeguarding skills? You might be able to do so by taking our special lifeguard training course. Become more knowledgeable in this excellent subject by our great Lifeguard training opportunity. The Introduction to Lifeguarding, Lifeguard Observation Skills, and Risk Management in Lifeguarding are the first section of this Lifeguard: Lifeguard training. From this Lifeguard training You will eventually learn how to respond to emergencies, deal with victims, and prevent injuries. Also, this Lifeguard: Lifeguard training will teach you first aid and water rescue techniques for effective lifeguarding. By the end of this Lifeguard: Lifeguard training, you will have learned professionalism and leadership, making you a qualified lifeguard. Special Offers of this Lifeguard: Lifeguard Course This Lifeguard: Lifeguard Course includes a FREE PDF Certificate. Lifetime access to this Lifeguard: Lifeguard Course Instant access to this Lifeguard: Lifeguard Course Get FREE Tutor Support from Monday to Friday in this Lifeguard: Lifeguard Course Courses are included in this Lifeguard: Lifeguard Course Course 01: Lifeguard Course Course 02: Ambulance Care Assistant Course 03: Emergency First Aid Course Course 04: Level 5 Health and Safety at Work Course 05: Sports First Aid Course [ Note: Free PDF certificate as soon as completing the Lifeguard: Lifeguard Course] Lifeguard: Lifeguard Course Industry Experts Designed this Lifeguard: Lifeguard course into 12 detailed modules. Detailed Course Curriculum of Lifeguard: Lifeguard Course Module 01: Introduction to Lifeguarding Module 02: Lifeguard Observation Skills Module 03: Risk Management in Lifeguarding Module 04: Emergency Response Module 05: Responsive Victim Module 06: Unresponsive Victim Module 07: Prevention of Injuries Module 08: Water Rescue Skills Module 09: First Aid Module 10: Respiratory Emergencies Module 11: Cardiac Emergencies Module 12: Professionalism and Leadership Assessment Method of Lifeguard Course After completing each module of the Lifeguard: Lifeguard Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Lifeguard Course After completing the MCQ/Assignment assessment for this Lifeguard: Lifeguard course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Lifeguard: Lifeguard Course Everyone is welcome to take this Lifeguard: Lifeguard Course Requirements Lifeguard: Lifeguard Course Students who intend to enrol in this Lifeguard: Lifeguard Course must meet the following requirements: Lifeguard: Good command of the English language Lifeguard: Must be vivacious and self-driven Lifeguard: Basic computer knowledge Lifeguard: A minimum of 16 years of age is required Career path Lifeguard: Lifeguard Course You must start your career or go on to the next step of your career after finishing this Lifeguard: Lifeguard Course Certificates Certificate of completion Digital certificate - Included
Overview This comprehensive course on Kettlebell Fitness will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Kettlebell Fitness comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Kettlebell Fitness. It is available to all students, of all academic backgrounds. Requirements Our Kettlebell Fitness is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 4 sections • 10 lectures • 00:59:00 total length •Introduction: 00:03:00 •How To Properly Choose A Kettlebell: 00:03:00 •Benefits Of Kettebell Training: 00:10:00 •Common Kettlebell Mistakes: 00:05:00 •Common Mistakes During Kettlebell Exercises: 00:03:00 •Ways To Use Kettlebells: 00:03:00 •Kettlebell Workouts For Beginners: 00:21:00 •Kettlebell Workout Plans: 00:06:00 •Kettlebell Workout Tips & Tricks: 00:02:00 •Conclusion: 00:03:00
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this TRX Bodyweight Workout - Fat Loss & Muscle Building Training? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the TRX Bodyweight Workout - Fat Loss & Muscle Building Training there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This TRX Bodyweight Workout - Fat Loss & Muscle Building Training course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This TRX Bodyweight Workout - Fat Loss & Muscle Building Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This TRX Bodyweight Workout - Fat Loss & Muscle Building Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This TRX Bodyweight Workout - Fat Loss & Muscle Building Training is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction & What you will learn 00:02:00 TRX explained: Why it can be better than normal exercise 00:02:00 TRX Fundamentals Who is TRX for? 00:04:00 What are the benefits of TRX? 00:03:00 Most common TRX mistakes 00:03:00 How to set up your TRX trainer system 00:03:00 Your TRX Workout The TRX Workout Plan 00:04:00 How to progress with your TRX workout 00:05:00 The right warm up 00:01:00 Dynamic stretching routine 00:03:00 Exercise Videos Compound vs isolation exercises 00:02:00 TRX Biceps Curl 00:01:00 TRX Body Row 00:01:00 TRX Chest Flyes 00:01:00 TRX Chest Press 00:01:00 TRX Hamstring Curl 00:01:00 TRX Lunge and Row 00:01:00 TRX Lunges 00:01:00 TRX Pike Press 00:01:00 TRX Plank 00:01:00 TRX Push Up 00:01:00 TRX Side Plank 00:01:00 TRX Single Leg Squats 00:01:00 TRX Squats 00:01:00 TRX Triceps Extensions 00:01:00 TRX Y Flyes 00:01:00 TRX And Cardio How to combine TRX and Cardio 00:04:00 TRX Cardio routine 00:03:00 Boosting Your Results Boosting your results overview 00:01:00 Step by step muscle building formula 00:09:00 Best Beginner Supplements 00:04:00
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First Aid: Martial Arts First Aid Are you keen to expand your understanding of Martial Arts First Aid? No worries. We are here to introduce the greatest Life Martial Arts First Aid course, which covers all of the important topics. This martial arts first aid course gives a quick overview of general first aid and the main goals of first aid. This martial arts first aid course teaches about the most popular martial arts in the UK as well as first aid. This martial arts first aid course also includes the pre-incident inspections and evaluations that a martial arts first aider must perform. This martial arts first aid course teaches the crucial procedures that a martial arts first aider must adhere to while dealing with a casualty in a dangerous circumstance. Traumas such as contact injuries, cardiac arrest, and diseases such as allergic responses are all covered in our Martial Arts First Aid course. Participate in this comprehensive martial arts first aid course plan to jumpstart your career and broaden your current knowledge base and skill set! Learning Objectives of Martial Arts First Aid Course Our Martial Arts First Aid Course includes the following learning outcomes: Knowledge of first aid and emergency response strategies. Martial Arts First Aid Course describes about how to respond to prevalent martial arts injuries. Martial Arts First Aid Course provides ability to assess the intensity of an injury and provide appropriate first aid care. You can gain knowledge of how to properly immobilise and transport an injured person from this Martial Arts First Aid Course. Martial Arts First Aid Course raise awareness of the importance of hygiene and infection prevention and control in first aid. Martial Arts First Aid Course increase understanding of the principles of self-care and injury prevention in martial arts. Recognition as a certified Martial Arts First Aider through the Martial Arts First Aid Course. Special Offers of this First Aid: Martial Arts First Aid Course This First Aid: Martial Arts First Aid Course includes a FREE PDF Certificate Lifetime access to this First Aid: Martial Arts First Aid Course Instant access to this First Aid: Martial Arts First Aid Course Get FREE Tutor Support to this First Aid: Martial Arts First Aid Course First Aid: Martial Arts First Aid The First Aid: Martial Arts First Aid course offers a comprehensive overview of essential first aid principles specifically tailored for martial arts practitioners. This First Aid: Martial Arts First Aid course covers the most popular martial arts in the UK alongside crucial first aid knowledge. You’ll learn the importance of pre-incident inspections and evaluations through the First Aid: Martial Arts First Aid training. The First Aid: Martial Arts First Aid course also teaches lifesaving procedures for handling casualties in dangerous situations. From contact injuries to cardiac arrest and allergic reactions, this First Aid: Martial Arts First Aid course prepares you for real-world emergencies. Who is this course for? First Aid: Martial Arts First Aid This martial arts first aid course is suited for both people who are interested in this field and those who are already working in it. Requirements First Aid: Martial Arts First Aid To enrol in this First Aid: Martial Arts First Aid Course, students must fulfil the following requirements. To join in our First Aid: Martial Arts First Aid Course, you must have a strong command of the English language. To successfully complete our First Aid: Martial Arts First Aid Course, you must be vivacious and self driven. To complete our First Aid: Martial Arts First Aid Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this First Aid: Martial Arts First Aid Course. Career path First Aid: Martial Arts First Aid You will obtain the required skills and information to thrive in your professional life with the support and supervision of our martial arts first aid Course.
Aromatherapy Online Training Do you want to start a career in the aromatherapy sector or learn more about it? This aromatherapy course is designed to provide a better understanding of aromatherapy. This aromatherapy training has covered all the latest topics to keep you better prepared for your aromatherapy profession. Introduction to aromatherapy, essential oils profiles, aromatherapy techniques, aromatherapy for physical health and aromatherapy for emotional well-being are the different modules in this specialised aromatherapy course. Moreover, you will know about aromatherapy for mental clarity, and focus, and aromatherapy for sleep and relaxation. This aromatherapy course also explains aromatherapy for women's health, aromatherapy for special populations and incorporating aromatherapy into daily life. Enrol now for a successful aromatherapy career! This aromatherapy course will improve your understanding more clearly about aromatherapy safety, guidelines, business and ethics of aromatherapy. Main Course: Aromatherapy Course Free Courses are including with this Aromatherapy Course Along with The Aromatherapy: Aromatherapy Course, We Offer a free Thai Massage Therapy & The Techniques for Pain Relief Course Along with The Aromatherapy: Aromatherapy Course, We Offer a free Lymphatic Drainage Massage Course Along with The Aromatherapy: Aromatherapy Course, We Offer a free Sports Massage Course Special Offers of this Aromatherapy: AromatherapyCourse This Aromatherapy Course includes a FREE PDF Certificate. Lifetime access to this Aromatherapy Course Instant access to this Aromatherapy: Aromatherapy Course Get FREE Tutor Support to this Aromatherapy: Aromatherapy Course Aromatherapy Online Training The curriculum for the Aromatherapy Course covers a wide range of subjects, such as the fundamentals of aromatherapy and profiles of essential oils. Our Aromatherapy: Level 4 Diploma in Aromatherapy Course goes into great detail about the many techniques used, such as topical, inhalational, and massage treatments. Additionally, this aromatherapy course will help you learn about concentration, mental clarity, and emotional wellness. Through this Aromatherapy: Level 4 Diploma in Aromatherapy Course, you will gain understanding about healthy sleep and relaxation techniques. After finishing this aromatherapy course, you will be fully qualified to advise your clients on safety and best practices for aromatherapy. You will be an authority on business and ethics in aromatherapy after finishing this course on aromatherapy. Who is this course for? Aromatherapy Online Training Those with an interest in aromatherapy and maybe integrating Aromatherapy: Aromatherapy techniques into other practises i.e. massage. Requirements Aromatherapy Online Training To enrol in this Aromatherapy: Aromatherapy Course, students must fulfil the following requirements. To join in our Aromatherapy: Aromatherapy Course, you must have a strong command of the English language. To successfully complete our Aromatherapy: Aromatherapy Course, you must be vivacious and self driven. To complete our Aromatherapy: Aromatherapy Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Aromatherapy: Aromatherapy Course. Career path Aromatherapy Online Training The Aromatherapy: Aromatherapy course qualifies you as an aromatherapy advisor, this means that you will be able to use aromatherapy oils and techniques on yourself, friends and family.
Martial arts can result in minor to major injuries. Therefore, it's crucial to provide first aid to prevent the condition from worsening. Learn how to administer first aid in a martial arts setting by taking this Diploma in Martial Arts First Aid course. This Diploma in Martial Arts First Aid course will teach you how to cater to common martial arts injuries. The course covers the methods to treat CPR. In addition, it introduces you to common and significant injuries. The training will provide excellent lectures on injury prevention to reduce injuries and promote recovery. On top of that, you'll discover what kind of emergencies require first aid and how to provide first aid treatment to people before the medical personnel arrives. Enrol now and prepare yourself for any eventuality. Learning Objectives Identify the importance of first aid in injury prevention Learn how to provide first aid solutions to martial arts injuries. Know about the correct equipment to provide first aid Learn how to perform CPR Familiarise yourself with the typical first aid injuries Learn the first aid procedures to deal with significant injuries Understand how to provide first aid before medical help arrives Who is this Course for? This Diploma in Martial Arts First Aid course is ideal for aspiring professionals who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of martial arts first aid or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course. However, an eye for detail and a creative mind is essential. Entry Requirement This course is available to all learners of all academic backgrounds. A good understanding of the English language, numeracy, and ICT are required to attend this course. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career Path Upon successfully completing the Diploma in Martial Arts First Aid course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Community First Aider Martial Arts Instructor Fitness Instructor Sports Coach Martial Arts Practitioner Course Curriculum Module 01: Introduction to Martial Arts First Aid Introduction to Martial Arts First Aid 00:10:00 Module 02: Initial Assessment Initial Assessment 00:45:00 Module 03: CPR & Recovery Position CPR & Recovery Position 00:20:00 Module 04: Common Injuries Common Injuries 00:35:00 Module 05: Major Injuries Major Injuries 00:41:00 Module 06: Medical Emergencies Medical Emergencies 00:33:00 Module 07: Injury Prevention Injury Prevention 00:51:00 Module 08: Things to Keep in Mind Things to Keep in Mind 00:14:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00
Understanding the complex interplay between what we eat and how we feel is more than just a matter of physical health—it's a vital component of mental well-being. This Healthy Living - Food, Fitness and Nutrition for Mental Health course begins with a foundational look at how the nutrients in our food can affect our mood, energy levels, and overall mental state. From the essential vitamins and minerals that fuel our brain's functions to the gut-brain axis that reveals our digestive system's role in emotional health, learners will gain valuable insights into the science of nutrition-related mental health. By examining common mood and behavioural disorders, participants will understand the relationship between diet, nutrition, and mental health challenges. This comprehensive approach ensures a well-rounded knowledge base that can be applied in personal and professional settings. Whether you're looking to improve your own well-being or expand your professional expertise, this course offers a rich curriculum designed to empower you with knowledge and practical strategies for a healthier mind. Learning Outcome of Healthy Living - Food, Fitness and Nutrition for Mental Health Learn about the relationship between nutrition and mental health. Gain insight into the impact of diet on mood and behaviour. Understand the concept of the "second brain" and its role in mental well-being. Acquire knowledge of trends in food consumption and their effects on mental health. Explore how stress affects physical health and mental well-being. Understand common disorders of mood and behaviour and their relationship to diet and nutrition. Key Features of the Course A CPD certificate that is recognised worldwide. A great online learning experience. Interesting and unique online materials and activities. Expert guidance and support from the field leaders. Access to the study resources anytime you want. Friendly and helpful customer service and admin support by email, phone, and chat from Monday through Friday. Get a year-long access to the course. Who is this course for This Healthy Living - Food, Fitness and Nutrition for Mental Health Course is suitable for - Individuals interested in the connection between food, nutrition, and mental health. Health and fitness enthusiasts looking to improve their mental well-being through diet. Healthcare professionals seeking to expand their knowledge of nutrition and mental health. Students studying nutrition, dietetics, or mental health. Requirements No prerequisites; suitable for individuals from any academic background. Accessible course materials from any internet-enabled device. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path Nutritionist Mental Health Dietitian Health and Wellness Coach Public Health Educator Clinical Psychologist Dietetic Technician Wellness Consultant Community Health Worker Course Curriculum Module 01: Introduction to Food & Mood Module 02: The Relationship between Nutrition and Mental Health Module 03: The Second Brain: Trust Your Gut Module 04: Diet and Mental Health in Adults Module 05: Trends in Food Consumption and Mental Health Module 06: Stress Can Make You Fat Module 07: Disorders of Mood and Behaviour