123 Courses

Nourish Your Mind: The Role of Nutrition in Mental Wellbeing explores the fascinating connection between what we eat and our mental health. Discover how the food we consume impacts our mood, the intricate relationship between nutrition and mental well-being, and the surprising influence of our gut on our emotions. Uncover the effects of diet on adult mental health, the latest trends in food consumption, and the significant impact of stress on our overall well-being. Gain a deeper understanding of disorders of mood and behaviour, and empower yourself with the knowledge to nourish your mind for a happier, healthier you. Learning Outcomes: Understand the intricate relationship between nutrition and mental well-being. Recognise the impact of food on mood and mental health. Explore the vital role of the gut-brain connection in mental well-being. Analyse the effects of different diets on mental health in adults. Stay updated on the latest trends in food consumption and their implications for mental well-being. Gain insights into disorders of mood and behaviour and their connection to nutrition. Unleash the power of nutrition to nurture your mind with our thought-provoking course, "Nourish Your Mind: The Role of Nutrition in Mental Wellbeing." Dive deep into the captivating realm of food and mood as you explore the impact of nutrition on your mental health. In this course, you will unravel the secrets behind the relationship between food and emotions, uncovering the profound influence of diet on your overall well-being. Embark on a fascinating journey through seven enriching modules, where you will unravel the mysteries of the second brain nestled within your gut. Discover how the foods you consume can shape your mental state, and explore the effects of different diets on mental health in adults. Delve into the intriguing world of trends in food consumption and its profound implications for your mental well-being. Moreover, you will delve into the intricate interplay between stress, nutrition, and its impact on your mind and body. Explore how stress can disrupt your eating patterns and contribute to unwanted weight gain. Finally, gain valuable insights into disorders of mood and behaviour, understanding how nutrition plays a significant role in their development and management. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for the following: Individuals interested in understanding the connection between nutrition and mental health. Health and wellness enthusiasts looking to enhance their knowledge of nutrition and mental wellbeing. Professionals in the healthcare and psychology sectors seek to expand their understanding of the impact of nutrition on mental health. Individuals experiencing mental health challenges and seeking evidence-based insights into nutrition's role in managing their conditions. Career path This course will be helpful for anyone looking to pursue a career as: Mental Health Nutritionist: £25,000 - £45,000 per year. Health and Wellness Coach: £20,000 - £50,000 per year. Clinical Psychologist: £35,000 - £85,000 per year. Registered Dietitian: £25,000 - £40,000 per year. Nutritional Therapist: £20,000 - £45,000 per year. Public Health Nutritionist: £25,000 - £45,000 per year.

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! 3 Free Courses Included with the Course! Discover the power of natural nutrition with our comprehensive Naturopathy Course, designed to guide you through the essentials of a healthy diet and the impact of various food categories on the human body. Delve into the world of chemical and synthetic food, the meat and dairy industry, and the benefits of raw plant-based foods. Understand the importance of listening to your body, and learn about the digestive system, its complexities, and the purification processes that will help you maintain optimal health. Our Natural Nutrition: Naturopathy Course will equip you with invaluable knowledge and insights into achieving a balanced, natural lifestyle. Gain a deep understanding of the functioning and maintenance of various organs and systems, and learn practical methods for cleaning and restoring your body's symbiotic microflora. Embrace the transformational journey towards a healthier, more vibrant you. This Diploma in Natural Nutrition: Naturopathy at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPD QS (with 150 CPD points) to make your skill development & career progression more accessible than ever! Free Courses Included in the Package: Course 01: Diet and Nutrition Course 02: Make Your Own Diet Plan Course Course 03: Diploma in Sports Nutrition Learning Outcomes: Comprehend the principles of a healthy diet. Analyse the impact of various food categories on health. Identify issues related to chemical and synthetic food. Understand the role of the digestive system. Discover methods for cleaning intestines and organs. Learn the importance of water and the kidneys. Explore the functions of the skin and respiratory system. Recognise purification processes and the body's needs during detoxification. Why Prefer This Natural Nutrition: Naturopathy Course? Opportunity to earn certificate a certificate endorsed by the Quality Licence Scheme & another accredited by CPD QS after completing the Natural Nutrition: Naturopathy course Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. ****Course Curriculum**** Here is the curriculum breakdown of this Natural Nutrition: Naturopathy Course Introduction Food categories and their impact on the human body Listen to your body Digestive system Other organs and systems Purification processes Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam.Our expert trainers will assess your assignment and give you feedback after you submit the assignment. After passing the Diploma in Natural Nutrition: Naturopathy at QLS Level 5 course exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for individuals who want to gain in-depth knowledge of natural nutrition and naturopathy, whether for personal or professional reasons. In addition, it is suitable for those interested in understanding the effects of different food categories on overall health and well-being, as well as learning practical techniques for maintaining optimal body function. By embracing the principles taught in this course, participants can transform their lives and adopt a healthier, more balanced lifestyle. Requirements Natural Nutrition: Naturopathy Course Career path Popular jobs in this industry: Nutritional Therapist - £25-50k/year Health Coach - £20-40k/year Wellness Consultant - £25-45k/year Naturopathic Practitioner - £30-60k/year Holistic Health Advisor - £20-40k/year

Embark on a transformative journey that delves deep into the vital realms of fitness and nutrition with the 'Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey' course. This meticulously crafted programme illuminates the nuanced intricacies of essential nutrients and how they power the human system, offering profound insights from basic nutritional elements to the energy systems governing our bodies. By merging theory with the profound wisdom of wellness, learners will not only grasp the building blocks of bodily health but also learn to tailor bespoke fitness regimes, aligning them with nutrition for optimum results. From the rudiments of fitness and nutrition to discerning the variations in nutritional necessities among different demographic groups, this course presents an all-encompassing panorama of well-being. Dive into the heart of energy balances, gain a robust understanding of body composition, and expand your knowledge on the diverse fitness trainings available, all while mastering the tenets of cardiovascular exercise. With each module, witness a harmonious blend of health and knowledge, creating a holistic understanding of the vast world of wellness. Choose to elevate your understanding and appreciation of the body and its nutritional demands. Whether you're an aspiring health enthusiast or someone simply looking to instil a balanced lifestyle, this course is your compass, pointing towards a healthier, more informed life. Learning Outcomes Upon completion of this course, participants will be able to: Understand the fundamental concepts of fitness and the essential roles of nutrition. Distinguish between macronutrients and micronutrients and their relevance in daily diet. Recognise the specific nutrition requirements for adults and various demographic groups. Analyse and evaluate body composition and its relation to muscle mass. Gain proficiency in various fitness training modalities and the significance of cardiovascular exercises. Why buy this Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey course for? This Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey does not require you to have any prior qualifications or experience. You can just enrol and start learning. Individuals aiming to deepen their understanding of nutrition and its link to fitness. Fitness trainers looking to complement their training regimes with solid nutritional advice. Nutritionists seeking to integrate fitness insights into their consultancy. Anyone wanting to make informed dietary choices aligned with their physical activities. Those curious about how the body's energy systems interplay with nutrition and fitness. Prerequisites This Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Fitness Trainer: £20,000 - £30,000 Annually Nutritional Therapist: £25,000 - £50,000 Annually Health and Wellness Consultant: £30,000 - £55,000 Annually Personal Trainer: £20,000 - £40,000 Annually Dietician: £25,000 - £41,000 Annually Fitness and Nutrition Researcher: £28,000 - £52,000 Annually Course Curriculum Module 01: Introduction to Fitness and Nutrition Introduction to Fitness and Nutrition 00:17:00 Module 02: Nutrients for Life Macronutrients Nutrients for Life Macronutrients 00:10:00 Module 03: Micronutrients Micronutrients 00:13:00 Module 04: Nutrition Requirements for Adults and Various Groups Nutrition Requirements for Adults and Various Groups 00:13:00 Module 05: Physical Activity & Exercise Fundamentals Physical Activity & Exercise Fundamentals 00:10:00 ​​Module 06: Energy System, Energy Requirements and Energy Balance Energy System, Energy Requirements and Energy Balance 00:16:00 Module 07: Body Composition Analysis and Muscle Mass Body Composition Analysis and Muscle Mass 00:20:00 Module 08: Different Types of Fitness Training and Cardiovascular Exercise Different Types of Fitness Training and Cardiovascular Exercise 00:17:00

Are you drawn to the human mind's intricacies, especially regarding how it influences our relationship with food? Introducing the Eating Psychology Coach Diploma, a course designed to focus deep into the psychological triggers that influence eating behaviours. This carefully crafted curriculum, developed under the supervision of industry experts, will equip you with unparalleled insights into eating disorders, their underlying factors, and constructive ways to address them. Move beyond the mere surface of nutritional science and immerse yourself in a study that bridges the gap between psychology and food choices. The course sheds light on the vital components of assessing and planning for clients, ensuring you have the skill set to offer actionable guidance. By incorporating Cognitive Behavioural Therapy (CBT) methodologies into your toolkit, you will become an adept problem-solver, capable of facilitating meaningful behavioural changes. Enroll now and embark on a transformative journey. This diploma offers an ideal balance of theory and applied knowledge, assuring that you're not just acquiring information, but also the tools to make a palpable difference in people's lives. Whether you're a budding psychologist, a health coach looking to specialise, or someone passionate about understanding the mind-food connection, this course will set you on the path to mastery. Learning Outcomes Acquire in-depth understanding of the psychological mechanisms underlying eating disorders. Master the methodologies involved in client assessment and individualised planning. Gain proficiency in the application of Cognitive Behavioural Therapy techniques. Develop the ability to design intervention strategies for diverse eating behaviours. Attain the know-how to offer evidence-based solutions for eating-related issues. Achieve competence in identifying contributory factors that lead to problematic eating habits. Learn to communicate empathetically and effectively with clients facing food-related challenges. Why buy this Eating Psychology Coach Diploma? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Eating Psychology Coach Diploma there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Eating Psychology Coach Diploma is suitable for: Individuals aspiring to become certified eating psychology coaches. Healthcare providers interested in a specialisation that complements their existing practice. Counsellors looking to diversify their therapeutic approach. Personal trainers wishing to add another dimension to their client services. Anyone keen on a deep understanding of the psychology behind eating behaviours. Prerequisites This Eating Psychology Coach Diploma was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Eating Psychology Coach: £45,000-£55,000 per annum Nutritional Therapist: £30,000-£40,000 per annum Health and Wellbeing Consultant: £35,000-£45,000 per annum Food Behaviour Analyst: £40,000-£50,000 per annum Cognitive Behavioural Therapist: £37,000-£47,000 per annum Mental Health Counsellor Specialising in Eating Disorders: £33,000-£43,000 per annum Course Curriculum The Psychology & Causations of Eating Disorders Eating disorders: Categorisations 00:07:00 Core Psychopathology of Eating Disorders 00:07:00 Co-morbid psychiatric illness 00:07:00 Social and Family factors 00:08:00 Cognitive factors 00:07:00 Emotional factors 00:09:00 The Assessment & Planning First session - Assessment 00:08:00 Dietary and Nutritional issues 00:06:00 Setting Goals with the client 00:07:00 Motivational factors 00:07:00 CBT in Practice Working with Anxiety 00:05:00 The Socratic approach (Socratic questioning) 00:06:00 Psychoeducation 00:04:00 The 'Exposure' technique 00:07:00 Working with Beliefs (shape, weight, food) 00:07:00 Behavioural Experiments 00:07:00 Reviewing & Wrapping up Designing and Reviewing Action plans 00:06:00 Concluding therapy successfully 00:04:00 Follow up and Relapse Prevention 00:05:00 Thank you and Good Bye! 00:02:00 Assignment Assignment - Eating Psychology Coach Diploma 00:00:00

Beauty Therapy Essential Training If you want to learn about Beauty Therapy and Make-Up become an expert in the field, you have arrived at the right place. Industry experts designed this Beauty Therapy and Make-Up course to enable you to learn quickly and efficiently and at your own pace and convenience. If you want to start or advance your career in the beauty therapy industry, you've come to the right place. The purpose of this Beauty Therapy course is to provide you with the skills and knowledge needed in this sector, including the workplace environment, related anatomy and physiology, consultation, skin analysis and hair care treatment. Enrol on our exclusive Beauty Therapy and Make-Up course now and learn how to pamper people, enhance their beauty, and provide a relaxing experience for them. Learning Outcomes After completing this Beauty Therapy and Make-Up Course, the learner will be able to: Know how to create a healthy workplace environment. Gain in-depth knowledge of anatomy and physiology. Understand skin analysis and beauty consultations. Courses are included in this Beauty Therapy and Make-Up Bundle Course Level 4 Beauty Therapy: Makeup Level 2 Certificate in Understanding Nutrition and Health Level 5 Nutritional Therapy Others Included in this Beauty Therapy and Make-Up Course Free 03 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Beauty Therapy and Make-Up course] Beauty Therapy and Make-Up Training Industry Experts designed this Beauty Therapy course into 08 detailed modules. Assessment Method Beauty Therapy After completing each module of the Beauty Therapy and Make-Up course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification Beauty Therapy After completing the MCQ/Assignment assessment for this Beauty Therapy and Make-Up course, you will be entitled to a Certificate of Completion from Training Tale which is completely free to download. Who is this course for? Beauty Therapy Training This Beauty Therapy and Make-Up course is ideal for those looking to start or advance their career in the beauty industry. Requirements Beauty Therapy Online There are no specific requirements for this Beauty Therapy and Make-Up course because it does not require any advanced knowledge or skills. Career path Beauty Therapy and Make-Up After completing this Beauty Therapy and Make-Up course, candidates may choose to start their Beauty Therapy businesses, work in established salons, or work as a freelance Beauty therapist from home. Certificates Certificate of completion Digital certificate - Included

Diet and Nutrition Online Training Learn how to become a dietitian and nutritionist by mastering the knowledge and skills in this Diet & Nutrition course. Learn about weight loss secrets and how to create a diet and nutrition plan for yourself or your clients. This course provides a comprehensive guide to becoming a dietitian and nutritionist in the future. So, enrol now and learn the secrets of health and fitness. The Diet & Nutrition course is equally beneficial for those who want to gain knowledge about health and nutrition systems and those who want to pursue a career as a professional. Throughout the course, you will be guided through a wide range of subject matter to develop skills to become a valuable healthcare professional or start your own business in this sector. Learning Outcomes By the end of the Diet & Nutrition course, Learner will be able to: Describe the fundamentals of diet and nutrition. Describe dietary nutrition. Explain food composition. Understand the principles of healthy eating. Free Courses including this Diet and Nutrition Course 01: Nutrition Course (Level 3 Certificate) Course 02: Level 5 Nutritional Therapy Diet and Nutrition Training The Diet & Nutrition course explains nutritional balance, how much food we should consume daily, and the proper way to keep your body fit and sound with an in-depth understanding of the food and nutrition system. It also emphasizes weight-loss techniques, workout plans, and effective diets, as well as practical guidelines and strategies. Course Curriculum of Diet and Nutrition Module 01: Introduction to Diet and Nutrition Module 02: Dietary Nutrition Module 03: Food Composition Module 04: Principles of Healthy Eating Certificate of Completion You will receive a course completion certificate for free as soon as you complete the Diet and Nutrition course. Module 01: Introduction to Diet and Nutrition 16:44 1: Introduction to Diet and Nutrition 13:44 2: Quiz: Introduction to Diet and Nutrition 03:00 Module 02: Dietary Nutrition 20:42 3: Dietary Nutrition 16:42 4: Quiz: Dietary Nutrition 04:00 Module 03: Food Composition 18:34 5: Food Composition 15:34 6: Quiz: Food Composition 03:00 Module 04: Principles of Healthy Eating 26:39 7: Principles of Healthy Eating 23:39 8: Quiz: Principles of Healthy Eating 03:00 Who is this course for? Diet and Nutrition Online Training Our Diet & Nutrition is ideal for anyone looking to build a rewarding career in the field. An accredited award may also be useful for candidates interested in working as freelance or self-employed dietitians or nutritionists. Requirements Diet and Nutrition Online Training There are no specific requirements for this Diet & Nutrition course because it does not require any advanced knowledge or skills. Certificates Certificate of completion Digital certificate - Included

In the modern world, the Advanced Diploma on Diet and Nutrition Course holds paramount importance. With dietary habits playing a pivotal role in overall health, mastering this course equips individuals with the necessary knowledge and skills to make informed decisions about their diet and lifestyle. Understanding balanced diets, nutrition requirements, and the significance of macronutrients and micronutrients are essential for maintaining optimal health. In the UK, where obesity rates and diet-related health issues are on the rise, such expertise is invaluable. Learning about detoxification, food intolerances, and allergies empowers individuals to tailor diets to their specific needs, fostering better overall well-being. Furthermore, this Diet and Nutrition course addresses critical topics like nutrition for infants, women's health, and dietary considerations for various health conditions like cancer, contributing to improved healthcare outcomes. With the advantage of comprehensive modules covering everything from healthy weight management to deciphering food labeling, graduates emerge equipped to navigate the complexities of modern dietary challenges, both personally and professionally. Key Features: CPD Certified Diet and Nutrition Course Free Certificate from Reed CIQ Approved Diet and Nutrition Course Developed by Specialist Lifetime Access Course Curriculum: Module 01: Balanced Diet Module 02: Nutrition Requirements Module 03: Macronutrients Carbohydrates Module 04: Micronutrients II Module 05: Some Special Foods Module 06: Detoxification Module 07: Food Intolerances and Allergies Module 08: Healthy Weight Module 09: Nutrition for the Baby Module 10: Women's Health Module 11: Health Conditions Cancer Module 12: Eating Problems Module 13: Food Labelling Learning Outcomes: Analyse dietary patterns for achieving optimal health and wellness. Evaluate nutritional requirements across different life stages and demographics. Identify sources and functions of carbohydrates in human nutrition. Examine the role of micronutrients in maintaining physiological functions. Assess the impact of various foods on detoxification processes in the body. Interpret food labelling information to make informed dietary choices. CPD 10 CPD hours / points Accredited by CPD Quality Standards Advanced Diploma on Diet and Nutrition 4:08:08 1: Module 01: Balanced Diet Preview 13:36 2: Module 02: Nutrition Requirements 22:56 3: Module 03: Macronutrients Carbohydrates 22:39 4: Module 04: Micronutrients II 27:32 5: Module 05: Some Special Foods 08:50 6: Module 06: Detoxification 36:13 7: Module 07: Food Intolerances and Allergies 18:28 8: Module 08: Healthy Weight 16:49 9: Module 09: Nutrition for the Baby 16:16 10: Module 10: Women's Health 13:59 11: Module 11: Health Conditions Cancer 14:22 12: Module 12: Eating Problems 24:22 13: Module 13: Food Labelling 11:06 14: CPD Certificate - Free 01:00 Who is this course for? This Advanced Diploma on Diet and Nutrition course is accessible to anyone eager to learn more about this topic. Through this Advanced Diploma on Diet and Nutrition course, you'll gain a solid understanding of Advanced Diploma on Diet and Nutrition. Moreover, this course is ideal for: Health enthusiasts seeking comprehensive nutrition knowledge. Individuals interested in pursuing careers in nutrition counselling. Parents and caregivers aiming to enhance family dietary habits. Fitness professionals looking to expand their expertise in nutrition. Healthcare practitioners seeking to integrate nutrition into patient care. Requirements There are no requirements needed to enrol into this Advanced Diploma on Diet and Nutrition course. We welcome individuals from all backgrounds and levels of experience to enrol into this Advanced Diploma on Diet and Nutrition course. Career path After finishing this Advanced Diploma on Diet and Nutrition course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Advanced Diploma on Diet and Nutrition are: Nutritionist - £25K to 40K/year. Dietician - £26K to 45K/year. Health Educator - £22K to 35K/year. Research Assistant (Nutrition) - £20K to 30K/year. Nutritional Therapist - £22K to 38K/year. Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Are the many perimenopause and menopause getting you down? Feeling flat and unmotivated, feeling exhausted and unable to cope? Do you want to feel calmer, get your focus back, be more productive, sleeping better and feel more like yourself agaain? Come and learn how you don't have to suffer: get the basics back in place so you feel full of energy and get the old you back.

Inflammation is a key feature of many illnesses and conditions - so what is an Anti-Inflammatory Diet, and how can you put yours in place?

Nutrition for the Menopausal Mind webinar with nutritionist Kirsten Chick. Focusing on stress, anxiety, memory, concentration, brain fog and sleep.