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1151 Educators providing Zoom courses delivered Online

Prana Lotus

prana lotus

Barnstaple

Myofascial Release is a form of massage that works on the web of connective tissue which runs throughout your body known as the fascia. Restrictions in your fascia can lead to long term pain, tension and postural problems. These restrictions may have been caused by injury, trauma, surgery, scar tissue or misalignments. During your treatment we will work to release your fascial restrictions, restore health to your tissues, freedom of movement to your joints and vitality back to your life. To find out more about how myofascial release and how it can help you with chronic pain and postural alignment read this recent blog post Massage Together we will create a place of deep relaxation and healing, especially tailored to suit your needs and goals. Choose from Therapeutic Deep Tissue Massage, Holistic Massage or Pregnancy Massage. Using a range of techniques including deep tissue, trigger point work MFR and energy work, your massage will be adapted to address and ease your aches and pains and induce deep relaxation. Follow this link for more information on the different treatments available.... Pregnancy Yoga One on One Classes Pregnancy is a great time to start yoga or to evolve your current practice. One on one Pregnancy yoga classes offer a new and purposeful way to address any aches or pains, prepare for birth and mentally connect, relax and prepare for motherhood. The sessions are specially designed for you and will include a pre course check and consultation to discuss what you would like to focus on and can take place in person or online via zoom. Follow this link for more information... Womens Wellness Yoga Therapy Align with your own inner wisdom and cyclic rhythms with women's wellness yoga therapy. These one on one sessions are tailored to your needs and combine harmonious postures, breath work and meditation, to bring increased strength and flexibility to your bodymind. Sessions can take place either online via zoom or in person. Follow this link for more information.

Amanda'S Yoga, Pilates And Personal Training Complete

amanda's yoga, pilates and personal training complete

5.0(4)

Poole

ALL classes and training are now either in-person or online via Zoom, FaceTime, WhatsApp (or your preferred video solution!) due to Coronavirus (Covid 19). So if you would like some accountability for your training, or planned & guided workout plan rather than random YouTube videos, just contact me. Re-claim your pelvic floor and core using a mix of Hypopressives, Yoga and Pilates. New Year, Wedding and Post-Natal packages available! A new course is now available for you to buy - Pilates for Golf Yoga/Pilates/Personal Training, 60 or 30 minute sessions, designed for you, in your home! Hypopressives - Pelvic Floor, Core & More Workshops are available! Wrist and hand free sessions now available as well as chair based Pilates, Yoga, cardio or resistance training! With Yoga, Pilates & Personal Training Complete I aim to provide clients and classes with the information needed, so that you will have the inspiration to lead fitter and healthier lives. By providing you with individual and motivational training plans that have been devised specifically for you, taking into account your personal goals, likes and dislikes. You will be provided with supporting nutritional information to work alongside your exercise plans and motivation throughout to help you achieve your targets. Group classes classes and 1 to 1 sessions are available. Registered member of CIMSPA - Chartered Institute for the Management of Sport and Physical Activity.

Clubb Chimera Martial Arts

clubb chimera martial arts

5.0(24)

Chipping Norton

Clubb Chimera Martial Arts provides a bespoke service in the form of private lessons, courses, seminars and webinars. I teach self-protection and martial arts. These are regarded as separate topics and taught in this fashion, although longer-term clients are taught how one can hugely benefit the other.  Self-protection lessons are a fully comprehensive yet tailored service including in depth training in soft skills (personal security/non-physical skills) and hard skills (self-defence/physical skills). This usually takes the form of 10 hour (10 x 1 hour lessons or 2 x 5 seminars) and are shaped in accordance to the demands of the client. Subjects range from children's self-protection to edged weapon/knife awareness to work-specific violence management. Training covers the anatomy of self-protection from pre-incident to post-incident, social and asocial violence, different threat levels and an understanding of the law in relation to self-defence.  Martial arts lessons specialise in Boxing, Muay Thai/Kickboxing, Wrestling, Submission Grappling, MMA (Mixed Martial Arts) and weapons training. These can be learnt as individual disciplines or as a form of attribute training. My emphasis is on martial arts cross-training.  Most of my personal training is provided in Heythrop near Chipping Norton, Oxfordshire but I also travel to local client's homes. Training can also be provided online via Skype or Zoom. I also teach seminars and courses both nationally and internationally. My clients range from private individuals to corporations to martial arts clubs (where I provide teacher training and consultancy) to small groups and organisations.