Name: Polish Croquettes
Price: 120 GBP
Availability: InStock

Amesbury

Bournemouth

Salisbury

Southbourne

If you don&rsquo;t want to go to a group yoga class or prefer to learn on your own at your own time and pace, I provide private yoga classes. Having a private one-to-one class allows you to focus on your own individual practice and tune in to your body.&nbsp;The classes can be tailored to your ability and level of fitness and can be scheduled to fit in with your busy day.With a one-to-one private yoga class, you will receive one-to-one attention, which will focus on your technique and alignment. We will concentrate on your specific requirements, taking the time to work on the areas of your body that you feel need increased flexibility or strengthening.Private Yoga Classes can be at your home* or via Zoom or Skype. Please contact me to the arrange days/times that you are interested in booking. You can also email me directly at <a href="mailto:sharon@namastehathayoga.co.uk" target="_blank" rel="noopener" title="" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">sharon@namastehathayoga.co.uk</a>*20 Mile Radius of Salisbury, Wiltshire

If you don’t want to go to a group yoga class or prefer to learn on your own at your own time and pace, I provide private yoga classes. Having a private one-to-one class allows you to focus on your own individual practice and tune in to your body.
The classes can be tailored to your ability and level of fitness and can be scheduled to fit in with your busy day.
With a one-to-one private yoga class, you will receive one-to-one attention, which will focus on your technique and alignment. We will concentrate on your specific requirements, taking the time to work on the areas of your body that you feel need increased flexibility or strengthening.
Private Yoga Classes can be at your home* or via Zoom or Skype. Please contact me to the arrange days/times that you are interested in booking. You can also email me directly at sharon@namastehathayoga.co.uk
*20 Mile Radius of Salisbury, Wiltshire

Namaste Hatha Yoga

Yoga Teacher

Hatha Yoga Teacher

Personal Trainer

Yoga

If you don't want to go to a group yoga class or prefer to learn on your own at your own time & pace, I offer private yoga classes

Private Yoga Classes

General admission

10 x 60 Minutes

6 x 30 Minutes

We would love to invite you to Art in the Park's ONLINE Life Drawing with Cuban born, Singer-Song writer: Jes&uacute;s Cuti&ntilde;o!
Posing live for us we will have Jes&uacute;s Cuti&ntilde;o, who will be clothed. Jes&uacute;s is an acclaimed multi instrumentalist who plays a dynamic mix of traditional Cuban Music, Latin Jazz, Spanish, reggae ,Ska &amp; Mambo.
In between the performance, Jes&uacute;s will stop for 1 to 5 minute poses for us to draw. We will also experiment with drawing him whilst he performs without stopping.
Materials needed: Any paper you have around the house of any size and any drawing materials - pencils, coloured pencils, felt tips, oil or chalk pastels, or charcoal.
The session will be mainly short poses of 5 minutes or less. There will be an experienced Art in the Park artist present who can offer advice if needed and will show artist inspiration but of course feel free to draw however you want.
At the end of the session, we would love it if you could stay and hold up your drawings so that we can see your work. Also we would love it if you emailed your finished artwork to studio.artinthepark@gmail.com or tagged us in them at @artinburgesspark on instagram or @artintheparktwt on twitter.
We are going to use the online platform ZOOM. You can use ZOOM via your laptop, PC and MAC or you can download the app for your tablets and smart phones following this link:
https://zoom.us/download
The zoom link will be in the Additional Information of the ticket which will be emailed to you after booking (Check your junk!). If you do not recieve this, contact us and we will send you the link.
Click on the link provided to join the meeting and you will be entering a WAITING ROOM. Attendees will be added to the live class at the start of the session.
If you have any problems with using zoom, please email us or dm us on social media and we will happily help however we can.
Previous participants have said:
&ldquo;I liked the interesting poses and the ability of the model.&rdquo;
&ldquo;the longer poses, and shapes of the model's body&rdquo;
&ldquo;The relaxed, but energetic atmosphere. Also the superb models, &amp; particularly the quick poses&rdquo;
&ldquo;Great poses and model&rdquo;
&ldquo;I loved the format. Vanessa is such good model and was so serene, and the Flo and Andrea are so supportive and encouraging.&rdquo;
&ldquo;I haven't done amy life drawing of a yoga practitioner and found this so interesting. The poses are complex and this time I found I relaxed into the longer poses more and was able to take my time and enjoy the process.&rdquo;
&ldquo;Everything! It was just a great way to spend a Friday night&rdquo;
&ldquo;Super friendly, relaxing, sociable - was inspiring to see others' work and to share drawings&rdquo;
&ldquo;the model - the initiative - the whole session&rdquo;

We would love to invite you to Art in the Park's ONLINE Life Drawing with Cuban born, Singer-Song writer: Jesús Cutiño!
Posing live for us we will have Jesús Cutiño, who will be clothed. Jesús is an acclaimed multi instrumentalist who plays a dynamic mix of traditional Cuban Music, Latin Jazz, Spanish, reggae ,Ska & Mambo.
In between the performance, Jesús will stop for 1 to 5 minute poses for us to draw. We will also experiment with drawing him whilst he performs without stopping.
Materials needed: Any paper you have around the house of any size and any drawing materials - pencils, coloured pencils, felt tips, oil or chalk pastels, or charcoal.
The session will be mainly short poses of 5 minutes or less. There will be an experienced Art in the Park artist present who can offer advice if needed and will show artist inspiration but of course feel free to draw however you want.
At the end of the session, we would love it if you could stay and hold up your drawings so that we can see your work. Also we would love it if you emailed your finished artwork to studio.artinthepark@gmail.com or tagged us in them at @artinburgesspark on instagram or @artintheparktwt on twitter.
We are going to use the online platform ZOOM. You can use ZOOM via your laptop, PC and MAC or you can download the app for your tablets and smart phones following this link:
https://zoom.us/download
The zoom link will be in the Additional Information of the ticket which will be emailed to you after booking (Check your junk!). If you do not recieve this, contact us and we will send you the link.
Click on the link provided to join the meeting and you will be entering a WAITING ROOM. Attendees will be added to the live class at the start of the session.
If you have any problems with using zoom, please email us or dm us on social media and we will happily help however we can.
Previous participants have said:
“I liked the interesting poses and the ability of the model.”
“the longer poses, and shapes of the model's body”
“The relaxed, but energetic atmosphere. Also the superb models, & particularly the quick poses”
“Great poses and model”
“I loved the format. Vanessa is such good model and was so serene, and the Flo and Andrea are so supportive and encouraging.”
“I haven't done amy life drawing of a yoga practitioner and found this so interesting. The poses are complex and this time I found I relaxed into the longer poses more and was able to take my time and enjoy the process.”
“Everything! It was just a great way to spend a Friday night”
“Super friendly, relaxing, sociable - was inspiring to see others' work and to share drawings”
“the model - the initiative - the whole session”

Art In The Park

Life Drawing & Portraiture

We would love to invite you to Art in the Park's ONLINE Life Drawing with Cuban born, Singer-Song writer: Jesús Cutiño!

Life Drawing with Singer-Song writer, Jesús Cutiño

<img src="https://images.cademy.co.uk/mind-body-wellbeing/10044a47-07a1-4d6f-b6f0-5202f6cf54ae/original.jpeg" style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable">An invitation to lie down in Yoga Nidra and connect within this healing circle on zoom ~ from the comfort of your own home ~ once a fortnight on a wednesday evening with Harshani ~ Reiki Master Teacher, Heart of Living Yoga Teacher Trainer &amp; Heart of Healing trainer. Open to all, no prior experience necessary ~ Harshani will lead you through a healing journey.The link will open 5 minutes before we start, so please have your space ready, so you can simply lie down in a comfortable place to be warm &amp; able to rest the most.&nbsp; It&#39;s good to switch off phones, so you can be un-disturbed &amp; able to rest deeply into the guided healing circle nidra.&nbsp;


An invitation to lie down in Yoga Nidra and connect within this healing circle on zoom ~ from the comfort of your own home ~ once a fortnight on a wednesday evening with Harshani ~ Reiki Master Teacher, Heart of Living Yoga Teacher Trainer & Heart of Healing trainer.
Open to all, no prior experience necessary ~ Harshani will lead you through a healing journey.
The link will open 5 minutes before we start, so please have your space ready, so you can simply lie down in a comfortable place to be warm & able to rest the most. 
It's good to switch off phones, so you can be un-disturbed & able to rest deeply into the guided healing circle nidra. 

Harshani and Edwin ~ Mind Body Wellbeing

Health & Wellbeing

Energy Healing

Meditation Teacher

Healing Circle Nidra Evenings with Harshani Curbishley-Brown of Mind and Body Wellbeing 
Live on zoom from the comfort of your own home

Healing Nidra Circle Evening

General Admission

Conscessions Rate

Sorry for the bad photo. My wife, AKA The Boss will sort this for me asap.OK, just a simple meet-up, via Zoom, for quilters from around the globe who want to do some stitching and gossiping. I graduated University at the ripe old age of 58 in 2019 and I ran a S&amp;B in Uni. It was a wonderful group but boy did I hear new words. I had to take my hearing aids out most sessions!!What is said in the group, stays in the group.

Sorry for the bad photo. My wife, AKA The Boss will sort this for me asap.
OK, just a simple meet-up, via Zoom, for quilters from around the globe who want to do some stitching and gossiping. 
I graduated University at the ripe old age of 58 in 2019 and I ran a S&B in Uni. It was a wonderful group but boy did I hear new words. I had to take my hearing aids out most sessions!!
What is said in the group, stays in the group.

Alan Teather Quilting

An online zoom session where we as sewers and quilters can do some stitching and have a laugh at the same time.

Stitch and Bitch

This official BRCGS one-day course will provide you with a thorough understanding of validation and verification so you know the level of detail required for each process and are able to use validation and verification in practice. This is especially helpful when implementing some of the requirements in the BRCGS Standards.This course is part of the <a href="http://demo-brcgs.wearesigma.com/training/brcgs-professional/about-the-programme/" target="_blank" rel="noreferrer noopener" style="color: inherit; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;">BRCGS Professional recognition programme</a>.At the end of the course, you will:<ul style="color: rgb(var(--color_25)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_25));"><li fr-original-style="" style="box-sizing: border-box;">Be able to define and understand the terms validation and verification</li><li fr-original-style="" style="box-sizing: border-box;">Understand the level of detail required for each process</li><li fr-original-style="" style="box-sizing: border-box;">Be able to use validation and verification in practice</li><li fr-original-style="" style="box-sizing: border-box;">Appreciate how validation and verification relate to conformance to the BRCGS Standards</li></ul>

This official BRCGS one-day course will provide you with a thorough understanding of validation and verification so you know the level of detail required for each process and are able to use validation and verification in practice. This is especially helpful when implementing some of the requirements in the BRCGS Standards.
This course is part of the BRCGS Professional recognition programme.
At the end of the course, you will:
Be able to define and understand the terms validation and verification
Understand the level of detail required for each process
Be able to use validation and verification in practice
Appreciate how validation and verification relate to conformance to the BRCGS Standards

Ask Sonia Limited

Food Safety

HACCP

Official BRCGS Product Safety Management course: Validation & Verification
Delivered online (Zoom) by a live BRCGS Approved Training Partner.
Exam and Certificate fee included in the price.

BRCGS Validation & Verification (1 Day)

I have been a Photoshop user for coming up to 10 years. During that time, I have learned how to use Photoshop quickly and efficiently. I can teach most photography related editing on Photoshop - from skin retouching to colour grading landscapes. &pound;40 per hour done remotely via Zoom. Sample images can be provided.

I have been a Photoshop user for coming up to 10 years. During that time, I have learned how to use Photoshop quickly and efficiently. I can teach most photography related editing on Photoshop - from skin retouching to colour grading landscapes. £40 per hour done remotely via Zoom. Sample images can be provided.

Visuals of Scotland

Adobe Photoshop

Photography

I have been a Photoshop user for coming up to 10 years. I can teach most photography related editing on Photoshop.

Photoshop Training (Remote)

Do you love watercolour? Me too! Watercolour is a beautiful medium, full of possibilities. I've been working with watercolour for years and couldn't love it more. 
&nbsp;
Through examples, demonstrations and fun exercises, you will be inspired with lots of ideas and encouraged to try different techniques that will help you find your own expression.
&nbsp;
I'm an artist and illustrator with long experience of art teaching. You can see samples of my work at my <a href="https://dreamyme.com/projects" data-key="74">website</a>
&nbsp;
By buying this ticket you'll be booking 2 lessons of introduction to watercolour. The lessons are run on zoom from 13.00 to 15.00 on 2 consecutive Saturdays. Starting on March the 26th.
&nbsp;
If you can't attend the zoom sessions or your prefer to study on your own, at your own pace, by purchasing this ticket you will have access to all the material provided which includes samples, notes and video demonstrations. You will also be able to contact me for any questions.
&nbsp;
<p data-key="469" data-slate-fragment="JTdCJTIyb2JqZWN0JTIyJTNBJTIyZG9jdW1lbnQlMjIlMkMlMjJkYXRhJTIyJTNBJTdCJTdEJTJDJTIybm9kZXMlMjIlM0ElNUIlN0IlMjJvYmplY3QlMjIlM0ElMjJibG9jayUyMiUyQyUyMnR5cGUlMjIlM0ElMjJwYXJhZ3JhcGglMjIlMkMlMjJkYXRhJTIyJTNBJTdCJTIyY2xhc3NOYW1lJTIyJTNBbnVsbCU3RCUyQyUyMm5vZGVzJTIyJTNBJTVCJTdCJTIyb2JqZWN0JTIyJTNBJTIydGV4dCUyMiUyQyUyMmxlYXZlcyUyMiUzQSU1QiU3QiUyMm9iamVjdCUyMiUzQSUyMmxlYWYlMjIlMkMlMjJ0ZXh0JTIyJTNBJTIyJUVGJUJCJUJGSWYlMjB5b3UlMjBjYW4ndCUyMGF0dGVuZCUyMHRoZSUyMHpvb20lMjBzZXNzaW9ucyUyMCVFRiVCQiVCRm9yJTIweW91ciUyMHByZWZlciUyMHRvJTIwc3R1ZHklMjBvbiUyMHlvdXIlMjBvd24lMkMlMjBhdCUyMHlvdXIlMjBvd24lMjBwYWNlJTJDJTIwYnklMjBwdXJjaGFzaW5nJTIwdGhpcyUyMHRpY2tldCUyMHlvdSUyMHdpbGwlMjBoYXZlJTIwYWNjZXNzJTIwdG8lMjBhbGwlMjB0aGUlMjBtYXRlcmlhbCUyMHByb3ZpZGVkJTIwd2hpY2glMjBpbmNsdWRlcyUyMHNhbXBsZXMlMkMlMjBub3RlcyUyMGFuZCUyMHZpZGVvJTIwZGVtb25zdHJhdGlvbnMuJTIwWW91JTIwd2lsbCUyMGFsc28lMjBiZSUyMGFibGUlMjB0byUyMGNvbnRhY3QlMjBtZSUyMGZvciUyMGFueSUyMHF1ZXN0aW9ucy4lMjIlMkMlMjJtYXJrcyUyMiUzQSU1QiU1RCU3RCU1RCU3RCU1RCU3RCUyQyU3QiUyMm9iamVjdCUyMiUzQSUyMmJsb2NrJTIyJTJDJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmRhdGElMjIlM0ElN0IlMjJjbGFzc05hbWUlMjIlM0FudWxsJTdEJTJDJTIybm9kZXMlMjIlM0ElNUIlN0IlMjJvYmplY3QlMjIlM0ElMjJ0ZXh0JTIyJTJDJTIybGVhdmVzJTIyJTNBJTVCJTdCJTIyb2JqZWN0JTIyJTNBJTIybGVhZiUyMiUyQyUyMnRleHQlMjIlM0ElMjIlMjIlMkMlMjJtYXJrcyUyMiUzQSU1QiU1RCU3RCU1RCU3RCU1RCU3RCUyQyU3QiUyMm9iamVjdCUyMiUzQSUyMmJsb2NrJTIyJTJDJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmRhdGElMjIlM0ElN0IlMjJjbGFzc05hbWUlMjIlM0FudWxsJTdEJTJDJTIybm9kZXMlMjIlM0ElNUIlN0IlMjJvYmplY3QlMjIlM0ElMjJ0ZXh0JTIyJTJDJTIybGVhdmVzJTIyJTNBJTVCJTdCJTIyb2JqZWN0JTIyJTNBJTIybGVhZiUyMiUyQyUyMnRleHQlMjIlM0ElMjJJbnRlcmVzdGVkJTIwaW4lMjBteSUyMGNvdXJzZXMlM0YlMjBCZSUyMHRoZSUyMGZpcnN0JTIwb25lJTIwdG8lMjBrbm93JTIwd2hlbiUyMG5ldyUyMGxlc3NvbnMlMjBjb21lJTIwdXAlMjIlMkMlMjJtYXJrcyUyMiUzQSU1QiU1RCU3RCU1RCU3RCU1RCU3RCU1RCU3RA==">Interested in my courses? Be the first one to know when new lessons come up <a style="letter-spacing: -0.05px;" href="https://www.subscribepage.com/q7p8t63" data-key="153">sign up to my news</a>
&nbsp;
WHAT YOU WIL LEARN IN THE SESSIONS
- variety of watercolour techniques
-how to use these techniques on different subjects
-homework projects to practice your new skills
-what next steps you can take for improvement
&nbsp;
MATERIALS YOU WILL NEED
&bull;Watercolour pans and brushes.
&bull;Tray with little wells for mixing.
&bull;One jar with water.
&bull;Watercolour paper, size A5-A4. Ideally 300 gsm. 
&bull;One pencil to draw (optional)
&bull;Tissue (toilet roll) for cleaning/drying brushes.
<p data-key="123" 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22%3A%5B%5D%7D%5D%7D%5D%7D%5D%7D">&bull;Tea spoon.
&nbsp;

Do you love watercolour? Me too! Watercolour is a beautiful medium, full of possibilities. I've been working with watercolour for years and couldn't love it more. 
 
Through examples, demonstrations and fun exercises, you will be inspired with lots of ideas and encouraged to try different techniques that will help you find your own expression.
 
I'm an artist and illustrator with long experience of art teaching. You can see samples of my work at my website
 
By buying this ticket you'll be booking 2 lessons of introduction to watercolour. The lessons are run on zoom from 13.00 to 15.00 on 2 consecutive Saturdays. Starting on March the 26th.
 
If you can't attend the zoom sessions or your prefer to study on your own, at your own pace, by purchasing this ticket you will have access to all the material provided which includes samples, notes and video demonstrations. You will also be able to contact me for any questions.
 
Interested in my courses? Be the first one to know when new lessons come up sign up to my news
 
WHAT YOU WIL LEARN IN THE SESSIONS
- variety of watercolour techniques
-how to use these techniques on different subjects
-homework projects to practice your new skills
-what next steps you can take for improvement
 
MATERIALS YOU WILL NEED
•Watercolour pans and brushes.
•Tray with little wells for mixing.
•One jar with water.
•Watercolour paper, size A5-A4. Ideally 300 gsm. 
•One pencil to draw (optional)
•Tissue (toilet roll) for cleaning/drying brushes.
•Tea spoon.
 

Elena Blanco artist

Watercolour Painting

Introduction to watercolour
Artist-taught watercolour course that will get you inspired and confident to practise with this wonderful medium!

Introduction to watercolour | 2-day course

London

Salsa or Latin Dance rhythm private class in London for couples or individuals to achieve a good knowledge of the Salsa, Samba, Bachata, Merengue or Latin dance steps One to One lesson, &nbsp;5 minimum pack lesson booking. Taught by native instructorYou can have this lesson at our premises, on Zoom, Pre-recorded or home visit, the choice is yours!!!The Program includes:<ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.85); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.85);"><li fr-original-style="" style="box-sizing: border-box;">10 or 20 Lesson 1on1 lesson&nbsp;</li></ul><ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.85); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.85);"><li fr-original-style="" style="box-sizing: border-box;">Walking &amp; Leading techniques</li><li fr-original-style="" style="box-sizing: border-box;">Female &amp; Male Teachers</li><li fr-original-style="" style="box-sizing: border-box;">Footwork &amp; Upper body techniques&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Steps &amp; routines names (brain method)</li><li fr-original-style="" style="box-sizing: border-box;">Body posture and language</li><li fr-original-style="" style="box-sizing: border-box;">Tempo &amp; beat music technique</li><li fr-original-style="" style="box-sizing: border-box;">Fully equipped dance studio</li><li fr-original-style="" style="box-sizing: border-box;">Ownership of your footage work progress &amp; Docs&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Music library via dropbox or Spotify</li></ul><div style="color: rgba(26, 26, 26, 0.85); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgba(26, 26, 26, 0.85);"><div data-layout-label="Post Body" data-type="item" data-updated-on="1660669495933" fr-original-style="" style="box-sizing: border-box;"><div data-block-type="2" fr-original-style="" style="box-sizing: border-box;"> Salsa or Latin Dance rhythm private class in London for couples or individuals to achieve a good knowledge of the salsa, samba, bachata, merengue or Latin dance steps One to One lesson, &nbsp;4 minimum pack lesson book Teach by the native instructorWe have been training people in salsa in London for almost 20 years and are still in business as salsa in west London is increasing massively.&nbsp;</div><div data-block-json='{"blockAnimation":"none","layout":"caption-hidden","overlay":true,"description":{"html":"Club Azucar Private Salsa Lesson Learn to dance Cuban salsa style onlineBook nowhttps://www.clubazucar.co.uk/buy-online/private-salsa-lesson"},"hSize":null,"floatDir":null,"customThumb":"60056d2df6b2401f07572336","html":"<iframe src=\"//www.youtube.com/embed/BAzajJIYZOA?ab_channel=GinuAzucar&wmode=opaque&enablejsapi=1\" height=\"480\" width=\"854\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"\">\n</iframe>","url":"https://www.youtube.com/watch?v=BAzajJIYZOA&ab_channel=GinuAzucar","width":854,"height":480,"providerName":"YouTube","thumbnailUrl":"https://i.ytimg.com/vi/BAzajJIYZOA/hqdefault.jpg","resolvedBy":"youtube"}' data-block-type="32" fr-original-style="" style="box-sizing: border-box;"><div data-provider-name="YouTube" data-html='<iframe src="//www.youtube.com/embed/BAzajJIYZOA?ab_channel=GinuAzucar&wmode=opaque&enablejsapi=1" height="480" width="854" scrolling="no" frameborder="0" allowfullscreen=""> </iframe>' fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div tabindex="0" fr-original-style="" style="box-sizing: border-box;"> </div></div><iframe src="https://www.youtube.com/embed/BAzajJIYZOA?ab_channel=GinuAzucar&wmode=opaque&enablejsapi=1&autoplay=1" height="480" width="854" scrolling="no" frameborder="0" allowfullscreen="" fr-original-style="" style="box-sizing: border-box;">&nbsp;</iframe></div></div></div></div><h2 style="color: rgb(116, 52, 244); box-sizing: border-box;" fr-original-style=" color: rgb(116, 52, 244);"><a href="https://www.clubazucar.co.uk/buy-online/private-salsa-lesson-habjk-j9mwl" data-item-id="6076bb646c9f8447de052103" style="color: rgba(26, 26, 26, 0.85); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgba(26, 26, 26, 0.85);"><div style="color: rgb(255, 255, 255); box-sizing: border-box;" fr-original-style=" color: rgb(255, 255, 255);">SALE</div></a></h2>

Salsa or Latin Dance rhythm private class in London for couples or individuals to achieve a good knowledge of the Salsa, Samba, Bachata, Merengue or Latin dance steps One to One lesson, 5 minimum pack lesson booking. Taught by native instructor
You can have this lesson at our premises, on Zoom, Pre-recorded or home visit, the choice is yours!!!
The Program includes:
10 or 20 Lesson 1on1 lesson
Walking & Leading techniques
Female & Male Teachers
Footwork & Upper body techniques
Steps & routines names (brain method)
Body posture and language
Tempo & beat music technique
Fully equipped dance studio
Ownership of your footage work progress & Docs
Music library via dropbox or Spotify


Salsa or Latin Dance rhythm private class in London for couples or individuals to achieve a good knowledge of the salsa, samba, bachata, merengue or Latin dance steps One to One lesson, 4 minimum pack lesson book Teach by the native instructor
We have been training people in salsa in London for almost 20 years and are still in business as salsa in west London is increasing massively. 

SALE

Club Azucar - Latin Dance

Salsa Dancing

PRIVATE SALSA LESSON

Individual or Couple

10 Lessons Block

20 Lessons Block

PIEROGI or Dumplings are Poland's best loved dish. In this class I&rsquo;ll will share with you my Grandma's original recipe.
From perfect dumpling dough &ndash; which is super easy to make &ndash; to delicious, crispy dumplings. You&rsquo;ll love it! They can be baked, boiled or boiled and fried. You won't be disappointed. After class you&rsquo;ll enjoy them with soured cream or cr&egrave;me fraiche and fried onion.
*This is a class best suited to and supervised by adults.
HOW IT WORKS: 1. BOOK YOUR CLASS 2. RECEIVE YOUR RECIPE CARD AND SHOPPING LIST (COMPLETE WITH DIETARY SWAP-INS) &amp; BUY THE INGREDIENTS YOU NEED 3. THE DAY BEFORE WE&rsquo;LL SEND OVER YOUR ZOOM LOG-IN DETAILS 4. CHECK YOUR EQUIPMENT LIST &amp; SET UP YOUR KITCHEN 5. CONNECT AND ENJOY COOKING ALONG CHEF MAGS
Are you looking for a private online cooking class to do with friends, family or colleagues? Don&rsquo;t hesitate to get in touch &ndash; we&rsquo;d love to host your special event.

PIEROGI or Dumplings are Poland's best loved dish. In this class I’ll will share with you my Grandma's original recipe.
From perfect dumpling dough – which is super easy to make – to delicious, crispy dumplings. You’ll love it!
They can be baked, boiled or boiled and fried. You won't be disappointed.
After class you’ll enjoy them with soured cream or crème fraiche and fried onion.
*This is a class best suited to and supervised by adults.
HOW IT WORKS:
1. BOOK YOUR CLASS
2. RECEIVE YOUR RECIPE CARD AND SHOPPING LIST (COMPLETE WITH DIETARY
SWAP-INS) & BUY THE INGREDIENTS YOU NEED
3. THE DAY BEFORE WE’LL SEND OVER YOUR ZOOM LOG-IN DETAILS
4. CHECK YOUR EQUIPMENT LIST & SET UP YOUR KITCHEN
5. CONNECT AND ENJOY COOKING ALONG CHEF MAGS
Are you looking for a private online cooking class to do with friends, family or colleagues? Don’t hesitate to get in touch – we’d love to host your special event.

Personal Chef Edinburgh

PIEROGI or Dumplings are Poland's best loved dish. In this class I’ll will share with you my Grandma's original recipe.

Authentic Polish Dumplings

During this live interactive online cooking class, I&rsquo;ll teach you how to prepare from scratch delicious, very popular in Poland CROQUETTES or KROKIETY. You can find them in every restaurant or takeaway shop that serves Polish food. My Grandma and Mum made the best Croquettes ever and with this class I&rsquo;ll share with you my family original recipe. You&rsquo;ll eat them all!
*This is a class best suited to and supervised by adults.
HOW IT WORKS: 1. BOOK YOUR CLASS 2. RECEIVE YOUR RECIPE CARD AND SHOPPING LIST (COMPLETE WITH DIETARY SWAP-INS) &amp; BUY THE INGREDIENTS YOU NEED 3. THE DAY BEFORE WE&rsquo;LL SEND OVER YOUR ZOOM LOG-IN DETAILS 4. CHECK YOUR EQUIPMENT LIST &amp; SET UP YOUR KITCHEN 5. CONNECT AND ENJOY COOKING ALONG CHEF MAGS
Are you looking for a private online cooking class to do with friends, family or colleagues? Don&rsquo;t hesitate to get in touch &ndash; we&rsquo;d love to host your special event.

During this live interactive online cooking class, I’ll teach you how to prepare from scratch delicious, very popular in Poland CROQUETTES or KROKIETY.
You can find them in every restaurant or takeaway shop that serves Polish food. My Grandma and Mum made the best Croquettes ever and with this class I’ll share with you my family original recipe.
You’ll eat them all!
*This is a class best suited to and supervised by adults.
HOW IT WORKS:
1. BOOK YOUR CLASS
2. RECEIVE YOUR RECIPE CARD AND SHOPPING LIST (COMPLETE WITH DIETARY
SWAP-INS) & BUY THE INGREDIENTS YOU NEED
3. THE DAY BEFORE WE’LL SEND OVER YOUR ZOOM LOG-IN DETAILS
4. CHECK YOUR EQUIPMENT LIST & SET UP YOUR KITCHEN
5. CONNECT AND ENJOY COOKING ALONG CHEF MAGS
Are you looking for a private online cooking class to do with friends, family or colleagues? Don’t hesitate to get in touch – we’d love to host your special event.

During this live interactive online cooking class, I’ll teach you how to prepare from scratch delicious, very popular in Poland CROQUETTES or KROKIETY.

Polish Croquettes

Southampton

Portsmouth

Rotherham

Manchester

Leeds

Bingley

Kingston upon Hull

Newport

Peterborough

Milton Keynes 

Dartford

Paisley

Derby

Birmingham

Luton

Hull

Northampton

Berkshire

Bedford

Liverpool 

Swansea

Essex

BASIC to ADVANCED COURSE PACKAGE

Complete 3 courses over 2 full days and receive three qualifications:

Introduction to Phlebotomy Certificate (Nationally Recognised Level 3, Ireland Level 5)
Days 1 and 2: 9.30am – 5.00pm

Advanced Phlebotomy Certificate (Nationally Recognised Level 4, Ireland Level 6)
Day 1: 5.30pm - 8.30pm

Geopace Certificate of Competency (Nationally Recognised Accredited, CPD Practical Skills)
Day 2: 5.30pm - 8.30pm

Please make sure you verify the precise dates and timings of your course when you receive your booking confirmation, as it may vary from the information provided above.






Key Facts & Summary:


COURSE 1: INTRODUCTION TO PHLEBOTOMY COURSE - NATIONALLY RECOGNISED AND ACCREDITED VENEPUCTURE COURSE
UK Level Three (Ireland Level Five)
DUALLY ACCREDITED - Open College Network (OCN) and The CPD Certification Service (21 CPD Points)

PART 1 (DAY 1) - 9.30am to 5.00pm
PART 2 (DAY 2) - 9.30am to 5.00pm

Adheres to World Health Organisation guidelines (meets or exceeds all guidelines) and Skills for Health Directive HSC376

A TWO DAY venepuncture course at Level 3. Trains up to the point of live blood draws.

On completion awards a Nationally Recognised and Accredited Certificate in Phlebotomy.

DAY ONE (PART 1) - THEORY
Attend the course location of your choice – starts at 9.30am and finishes approx. 5.00pm

DAY TWO (PART 2) - CLASSROOM
Your classroom tutor will recap on the theory element (above) after which you will begin your practical sessions learning and developing the skills required up to the point of Live Blood Draws.

DOWNLOAD A COURSE ITINERARY HERE



COURSE 2: ADVANCED PHLEBOTOMY COURSE - NATIONALLY RECOGNISED AND ACCREDITED VENEPUCTURE COURSE
UK Level Four (Ireland Level 6)
DUALLY ACCREDITED - Open College Network (OCN) and The CPD Certification Service (14 CPD Points)

PART 1 - THEORY
Complete your theory training online in the comfort of your own home or at work.

PART 2 - CLASSROOM
Follow on from your Day One Theory training, in the evening, from 5.30pm - 8.30pm

Adheres to World Health Organisation guidelines (meets or exceeds all guidelines) and Skills for Health Directive HSC376

Skills and Practical Development:
Covers advanced specialised phlebotomy techniques to give you the leading edge as a phlebotomist. Learn to use a wide range of non-routine equipment.

On completion awards a Nationally Recognised and Accredited Certificate in Advanced Phlebotomy.

DOWNLOAD A COURSE ITINERARY HERE



COURSE 3: ROUTE TO COMPETENCY MASTERCLASS
CPD ACCREDITED - The CPD Certification Service

CLASSROOM
Follow on from your Day Two practical training, in the evening, from 5.30pm - 8.30pm

Adheres to World Health Organisation guidelines (meets or exceeds all guidelines) and Skills for Health Directive HSC376

GEOPACE LIVE BLOOD SESSIONS enabling you to draw human blood under 1-to-1 supervision of your tutor. You will follow a Competency Checklist, signed off by your tutor on completion.

On completion awards a Geopace Certificate of Competency - Nationally Recognised and Accredited Route to Competency - Live Blood Draws Certificate

DOWNLOAD A COURSE ITINERARY HERE




How do I attend?

EITHER -
CLASSROOM OPTION - Attend one of our scheduled classroom locations, completing your Introduction to Phlebotomy Course over 2 days. You will also complete your Advanced Training at the end of the first day and your Competency Training at the end of the second day.

Our Introduction to Phlebotomy and Advanced Phlebotomy Training Kits are supplied at no charge when booking our virtual classroom training option.
If you would like to add one or both of these kits to your classroom training option then these are available to add at time of booking. Our comprehensive training kits each mirror the same equipment and supplies used in the classroom and both include detailed video tutorials, allowing you to continue to practice and "hone" your skills after you have completed your practical training.

OR -

VIRTUAL CLASSROOM OPTION- Complete your theory training online at home or work, then join us for a one day Zoom session to complete your Introduction to Phlebotomy virtual classroom training, followed by your Advanced Training in the evening of the same day. You have the option to add a classroom-based competency session, awarding a CPD Accredited Geopace Certificate of Competency, at time of booking.

Our Virtual Classroom option includes two very comprehensive training kits - one for your introductory course and one for your advanced course. Kits are included at no charge (normally £79.95 each) and are yours to keep and to continue to practice with after you have finished your courses. The equipment and supplies included in your kits are the same as those used if you choose the classroom option.

How do I book?

Choose whether you would like to attend in a classroom or if you would like to complete your training by virtual classroom.
Click on the Classroom - Booking Options or Virtual Classroom - Booking Options buttons below to see all upcoming dates and locations.

Please note - Competency Training
Our Route to Competency Masterclass - Live Blood Sessions can only be completed in a classroom environment. This is included when you book a classroom option. When booking the virtual classroom option you can choose to add this at time of booking. You will receive a voucher code to enable you to book onto any upcoming dates or locations. For most of our two day course we run our competency training at the end of the second day and therefore you should be able to complete your full training programme with us over two days.

If you are completing your training by virtual classroom please see our list of competency training locations here.

If you would like to "mix and match" your training dates and/or locations then please call our admin team on 01525 713377 who will be more than happy to put a training package together for you on dates and / or locations that suit you.

All courses are accredited and are Skills for Health & WHO compliant.

Geopace Training

Allied Health

Allied Health Professions (AHP)

Blood Taking

Healthcare Workers

Venepuncture

Phlebotomist

Phlebotomy

Accredited Phlebotomy

Healthcare

THIS COURSE PACKAGE INCLUDES:
1: INTRODUCTION TO PHLEBOTOMY COURSE (GPT003) - Level 3 (Ireland Level 5)
2: ADVANCED PHLEBOTOMY COURSE (GPT005) - Level 4 (Ireland Level 6)
3: GEOPACE COMPETENCY CERTIFICATE - CPD Certified (optional with Virtual Classroom)

Learn how to take blood ... train as a Phlebotomist

FAST-TRACK YOUR PHLEBOTOMY TRAINING

WITH OUR

COMPLETE TRAINING PACKAGE

20% off -  Multi-Course Discount

    Cover all stages from beginner through to Level 4

    Available as Classroom or Virtual Classroom

    Complete your beginner to advanced training in 2 days

    Awards 2 accredited qualifications - Introduction to Phlebotomy and Advanced Phlebotomy qualifications

    Both courses are dually accredited (OCN & CPD)

    Geopace Certificate of Competency included with classroom attendance or available as an option when booking virtual classroom

    Covers all steps up to live blood draw

    Learn advanced skills and techniques

    Virtual Classroom options include comprehensive Practise@Home Training Kits (yours to keep)

    Basic understanding of English language required

    OPEN TO ALL APPLICANTS


Phlebotomy Training - Beginner to Advanced PACKAGE

Live via Zoom. Fortnightly - 3/17/31 Oct, 14/28 Nov, 12 Dec - 6-8pm UK time (plus an optional sharing session on 9 Jan)Join artist Julie Galante for this brand new course designed to nurture your creative practice. Together we&rsquo;ll explore ways to &nbsp;create work that reflects your individual interests, passion, and point of view, no matter your experience level. The course content is delivered over seven live Zoom sessions, in a small, welcoming group with plenty of opportunities for interaction. Additionally, there will be optional (but highly recommended) assignments to complete in between the live sessions - assignments designed to get you stuck in to your creative practice in new and interesting ways.During each live session, there will be a demonstration focusing on a particular aspect of visual art - this will include various materials, subjects, and considerations such as composition, theme, mark-making, layering, and so on. We will also have a look at everyone&rsquo;s recent creations, with celebration of the triumphs and suggestions for moving forward with work-in-progress. Together we&rsquo;ll explore techniques including drawing, painting, mixed-media, paper craft, and collage, but you don&rsquo;t have to work exclusively in these media to take part - all creative disciplines are welcome.Each participant will be encouraged to deepen their explorations in whatever direction interests them most - be it a series of written reflections, sketches, collages, photographs, mixed-media pieces, or a unique, personal combination of all these.There will be an optional online discussion group for participants to stay connected and share their creations with each other between sessions. There will also be discounts available for other workshops and one-to-one mentoring.&nbsp;

Live via Zoom. Fortnightly - 1/15/29 Oct, 12/26 Nov, 10 Dec - 6-8pm UK time 
Join artist Julie Galante for this course designed to nurture your creative practice. Together we’ll explore ways to create work that reflects your individual interests, passion, and point of view, no matter your experience level. The course content is delivered over six live Zoom sessions, in a small, welcoming group with plenty of opportunities for interaction. Additionally, there will be optional (but highly recommended) assignments to complete in between the live sessions - assignments designed to get you stuck in to your creative practice in new and interesting ways.
During each live session, there will be a demonstration focusing on a particular aspect of visual art - this will include various materials, subjects, and considerations such as composition, theme, mark-making, layering, and so on. We will also have a look at everyone’s recent creations, with celebration of the triumphs and suggestions for moving forward with work-in-progress. Together we’ll explore techniques including drawing, painting, mixed-media, and collage, but you don’t have to work exclusively in these media to take part - all creative disciplines are welcome.
Each participant will be encouraged to deepen their explorations in whatever direction interests them most - be it a series of drawings, written reflections, sketches, collages, photographs, mixed-media pieces, or a unique, personal combination of all these.
There will be an optional Facebook group for participants to stay connected and share their creations with each other between sessions. There will also be discounts available for other workshops and one-to-one mentoring. 

Airtily

Drawing

Painting

Creative Practice

This combined HACCP and Food Safety Level 4 course, developed by STC and accredited by the CPD Accreditation Office, will give you a 2 in 1 qualification which is unique. Other training providers only provide these as separate qualifications, however STC has challenged this practice since &ldquo;you can&rsquo;t know HACCP without food safety, and you can&rsquo;t know food safety without HACCP!&rdquo; And at Ask Sonia Ltd, we whole heartedly agree!We are very proud to offer this accredited qualification to those involved with any and all aspects in a food business relating to HACCP &amp; Food Safety.&nbsp;Holders of the qualification will have the knowledge necessary to be an integral part of a food business as well as part of Technical &amp; Quality departments and HACCP team members, team leaders, consultants or trainers. The qualification is also suitable for those working in related industries, such as packaging, storage &amp; distribution.The qualification is also relevant to those owning/managing smaller food businesses to give them the underpinning knowledge to develop a HACCP study and understand the fundamentals of food safety.Attendees should already have knowledge of food safety hazards and controls, as this course will take the attendee through the intermediate levels at the start, and build up to provide the required advanced level of knowledge and understanding by the end of the course.HACCP and food safety training is regarded by the Foods Standards Agency as being important to maintaining good practice in the production of safe food.This course has been accredited by the CPD Accreditation Office for delivery, structure and content.

This combined HACCP and Food Safety Level 4 course, developed by STC and accredited by the CPD Accreditation Office, will give you a 2 in 1 qualification which is unique. Other training providers only provide these as separate qualifications, however STC has challenged this practice since “you can’t know HACCP without food safety, and you can’t know food safety without HACCP!” And at Ask Sonia Ltd, we whole heartedly agree!
We are very proud to offer this accredited qualification to those involved with any and all aspects in a food business relating to HACCP & Food Safety. 
Holders of the qualification will have the knowledge necessary to be an integral part of a food business as well as part of Technical & Quality departments and HACCP team members, team leaders, consultants or trainers. The qualification is also suitable for those working in related industries, such as packaging, storage & distribution.
The qualification is also relevant to those owning/managing smaller food businesses to give them the underpinning knowledge to develop a HACCP study and understand the fundamentals of food safety.
Attendees should already have knowledge of food safety hazards and controls, as this course will take the attendee through the intermediate levels at the start, and build up to provide the required advanced level of knowledge and understanding by the end of the course.
HACCP and food safety training is regarded by the Foods Standards Agency as being important to maintaining good practice in the production of safe food.
This course has been accredited by the CPD Accreditation Office for delivery, structure and content.

CPD accredited Advanced (Level 4) HACCP & Food Safety training course. 
Delivered online (Zoom) by a live tutor.
Exam and Certificate fee included in the price.

CPD Accredited Advanced Combined HACCP & Food Safety Level 4 (5 days)

This qualification is aimed at those responsible for assisting in the development and maintenance of food safety systems in a food manufacturing, catering or related environment.The objective of the qualification is to provide learners with the knowledge necessary to maintain food safety at all stages in manufacturing, catering and other related industries, for example those involved in distribution and storage.We are very proud to offer this accredited qualification to those involved with any and all aspects in a food business relating to Food Safety.Holders of the qualification will have the knowledge necessary to be an integral part of a food business as well as part of Technical and Quality departments and HACCP team members.The qualification is also relevant to those owning/managing smaller food businesses to give them the underpinning knowledge to develop a HACCP study and understand the fundamentals of food safety.It is a good idea for attendees to already have some knowledge of food safety hazards and controls, however this is not essential as this course will provide the required knowledge and understanding.Food safety training (including HACCP) is regarded by the Foods Standards Agency as being important to maintaining good practice in the production of safe food.This course has been accredited by the CPD Accreditation Office for delivery, structure and content. It is brought to you by a selected CIEH registered Training Partner.

This qualification is aimed at those responsible for assisting in the development and maintenance of food safety systems in a food manufacturing, catering or related environment.
The objective of the qualification is to provide learners with the knowledge necessary to maintain food safety at all stages in manufacturing, catering and other related industries, for example those involved in distribution and storage.
We are very proud to offer this accredited qualification to those involved with any and all aspects in a food business relating to Food Safety.
Holders of the qualification will have the knowledge necessary to be an integral part of a food business as well as part of Technical and Quality departments and HACCP team members.
The qualification is also relevant to those owning/managing smaller food businesses to give them the underpinning knowledge to develop a HACCP study and understand the fundamentals of food safety.
It is a good idea for attendees to already have some knowledge of food safety hazards and controls, however this is not essential as this course will provide the required knowledge and understanding.
Food safety training (including HACCP) is regarded by the Foods Standards Agency as being important to maintaining good practice in the production of safe food.
This course has been accredited by the CPD Accreditation Office for delivery, structure and content. It is brought to you by a selected CIEH registered Training Partner.

Accredited Food Safety

CIEH Level 3 Food Safety in manufacturing. 
Delivered online (Zoom) by a live tutor.
Exam and Certificate fee included in the price.

CIEH Level 3 Food Safety in Manufacturing (2 Days)

This qualification is aimed at those responsible for assisting in the development and maintenance of HACCP systems in a food manufacturing environment.The objective of the qualification is to provide learners with the knowledge necessary to be an integral part of a HACCP team in manufacturing and other related industries, for example those involved in distribution and storage. The qualification is aimed at learners who are already working in food manufacturing with knowledge of food hazards and controls.We are very proud to offer this accredited qualification to those involved with any and all aspects in a food business relating to HACCP and Food Safety.Holders of the qualification will have the knowledge necessary to be an integral part of a food business as well as part of Technical and Quality departments and HACCP team members. The qualification is also suitable for those working in related industries, such as packaging, storage and distribution.The qualification is also relevant to those owning/managing smaller food businesses to give them the underpinning knowledge to develop a HACCP study and understand the fundamentals of food safety.It is a good idea for attendees to already have some knowledge of food safety hazards and controls, however this is not essential as this course will provide the required knowledge and understanding.HACCP and food safety training is regarded by the Foods Standards Agency as being important to maintaining good practice in the production of safe food.This course has been accredited by the CPD Accreditation Office for delivery, structure and content. It is brought to you by a selected CIEH registered Training Partner.

This qualification is aimed at those responsible for assisting in the development and maintenance of HACCP systems in a food manufacturing environment.
The objective of the qualification is to provide learners with the knowledge necessary to be an integral part of a HACCP team in manufacturing and other related industries, for example those involved in distribution and storage. The qualification is aimed at learners who are already working in food manufacturing with knowledge of food hazards and controls.
We are very proud to offer this accredited qualification to those involved with any and all aspects in a food business relating to HACCP and Food Safety.
Holders of the qualification will have the knowledge necessary to be an integral part of a food business as well as part of Technical and Quality departments and HACCP team members. The qualification is also suitable for those working in related industries, such as packaging, storage and distribution.
The qualification is also relevant to those owning/managing smaller food businesses to give them the underpinning knowledge to develop a HACCP study and understand the fundamentals of food safety.
It is a good idea for attendees to already have some knowledge of food safety hazards and controls, however this is not essential as this course will provide the required knowledge and understanding.
HACCP and food safety training is regarded by the Foods Standards Agency as being important to maintaining good practice in the production of safe food.
This course has been accredited by the CPD Accreditation Office for delivery, structure and content. It is brought to you by a selected CIEH registered Training Partner.

CIEH Level 3 Intermediate HACCP certificate in manufacturing. 
Delivered online (Zoom) by a live tutor.
Exam and Certificate fee included in the price.

CIEH Intermediate (Level 3) Certificate in HACCP (2 Days)

This combined HACCP and Food Safety Level 3 course,&nbsp;developed by STC and accredited by the CPD Accreditation Office, will give you a 2 in 1 qualification which is unique. Other training providers only provide these as separate qualifications, however STC has challenged this practice since &ldquo;you can&rsquo;t know HACCP without food safety, and you can&rsquo;t know food safety without HACCP!&rdquo;&nbsp;And at Ask Sonia Ltd, we whole heartedly agree!We are very proud to offer this accredited qualification to those involved with any and all aspects in a food business relating to HACCP and Food Safety.Holders of the qualification will have the knowledge necessary to be an integral part of a food business as well as part of Technical and Quality departments and HACCP team members. The qualification is also suitable for those working in related industries, such as packaging, storage and distribution.The qualification is also relevant to those owning/managing smaller food businesses to give them the underpinning knowledge to develop a HACCP study and understand the fundamentals of food safety.It is a good idea for attendees to already have some knowledge of food safety hazards and controls, however this is not essential as this course will provide the required knowledge and understanding.HACCP and food safety training is regarded by the Foods Standards Agency as being important to maintaining good practice in the production of safe food.This course has been accredited by the CPD Accreditation Office for delivery, structure and content.

This combined HACCP and Food Safety Level 3 course, developed by STC and accredited by the CPD Accreditation Office, will give you a 2 in 1 qualification which is unique. Other training providers only provide these as separate qualifications, however STC has challenged this practice since “you can’t know HACCP without food safety, and you can’t know food safety without HACCP!” And at Ask Sonia Ltd, we whole heartedly agree!
We are very proud to offer this accredited qualification to those involved with any and all aspects in a food business relating to HACCP and Food Safety.
Holders of the qualification will have the knowledge necessary to be an integral part of a food business as well as part of Technical and Quality departments and HACCP team members. The qualification is also suitable for those working in related industries, such as packaging, storage and distribution.
The qualification is also relevant to those owning/managing smaller food businesses to give them the underpinning knowledge to develop a HACCP study and understand the fundamentals of food safety.
It is a good idea for attendees to already have some knowledge of food safety hazards and controls, however this is not essential as this course will provide the required knowledge and understanding.
HACCP and food safety training is regarded by the Foods Standards Agency as being important to maintaining good practice in the production of safe food.
This course has been accredited by the CPD Accreditation Office for delivery, structure and content.

CPD accredited Intermediate (Level 3) HACCP & Food Safety training course. 
Delivered online (Zoom) by a live tutor.
Exam and Certificate fee included in the price.

CPD Accredited Intermediate Combined HACCP & Food Safety Level 3 (2.5 days)

Personal development groups for practitioners with B&aacute;rbara GodoyA playground for therapists to expand our perception to metaphor, as a way to connect directly with the experience of the other, guided by folklore and fairytales. "Supportive, thought-provoking, emancipating, grounding"<table style="width: 100%; border: none; border-collapse: collapse; empty-cells: show; max-width: 100%; box-sizing: border-box;" fr-original-style="width: 100%;"><tbody fr-original-style="" style="box-sizing: border-box;"><tr fr-original-style="" style="box-sizing: border-box;"><td style="width: 50%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="width: 50.0000%;">Tuesday Evenings Group&nbsp;6 pm to 7.15 pm&nbsp;(UK Time)</td><td style="width: 50%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="width: 50.0000%;">Friday Lunchtime Group 12.30 pm to 1.45 pm(UK time)</td></tr><tr fr-original-style="" style="box-sizing: border-box;"><td style="width: 50%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="width: 50.0000%;">Term One: 21 and 28 January 4, 11, 18 and 25 February 4, 11, 18 and 25 MarchTerm Two: 6, 13, 20 and 27 May 3, 10, 17 and 24 June 1 and 8 JulyTerm Three: 23 and 30 September 7, 14, 21 and 28 October 4, 11, 18 and 25 November</td><td style="width: 50%; min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);" fr-original-style="width: 50.0000%;">Term One: 24 and 31 January 7, 14, 21, 28 February 7, 14, 21 and 28 MarchTerm Two: 2, 9, 16, 23 and 30 May 6, 13, 20 and 27 June 4 JulyTerm Three: 26 September 3, 10, 17, 24 and 31 October 7, 14, 21 and 28 November</td></tr></tbody></table> Venue: Online (Zoom) Fee:&nbsp;&pound;350&nbsp;per term or&nbsp;&pound;900&nbsp;the whole yearB&aacute;rbara Godoy&nbsp;M.A., Adv. Dip. Exi. Psy. Existential Psychotherapist Group Leader, Counsellour, Lecturer and Supervisor, MBACP &amp; UKCP accredited, SEA Professional Member, Director of Therapy Harley StreetB&aacute;rbara&rsquo;s academic contributions in London since 2008 include lecturing and researching on the theory and practice of Phenomenological Existential Therapy on Doctorate, MA and professional courses at the School of Psychotherapy and Counselling Psychology, Regent&rsquo;s University and the New School of Psychotherapy and Counselling directed by Emmy van Deurzen. B&aacute;rbara has facilitated and designed therapeutic Group Work since 1997. She brought her earliest workshop: &ldquo;Experiences&rdquo; to large groups in The Netherlands, Italy, France, UK and Argentina. These awareness-intensive processes are a legacy of the human potential movement (HPM) of the 1960s, with techniques such as AUM Meditation Marathons, Psychodrama, Bioenergetics and Primal Feelings work. <img src="https://images.cademy.co.uk/d34b3e28-5501-46b2-9009-97ed10d2e273/f0370d38-60f2-46d6-bd42-11b15afedfae/original.jpeg" style="width: 446px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 446px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable"> Organized by: <img src="https://images.cademy.co.uk/d34b3e28-5501-46b2-9009-97ed10d2e273/376c7e35-cd6e-46a0-9b64-dee8373e64c4/original.png" style="width: 698px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 698px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable">

Personal development groups for practitioners with Bárbara Godoy
A playground for therapists to expand our perception to metaphor, as a way to connect directly with the experience of the other, guided by folklore and fairytales. "Supportive, thought-provoking, emancipating, grounding"
Tuesday Evenings Group 6 pm to 7.15 pm 
(UK Time)	Friday Lunchtime Group 12.30 pm to 1.45 pm
(UK time)
Spring Term Phase One - 2025
22 and 29 April
6, 13, 20 and 27 May
3, 10, 17 and 24 June
Autumn Term Phase Two - 2025
23 and 30 September
7, 14, 21 and 28 October
4, 11, 18 and 25 November
Winter Term Phase Three - 2026
20 and 27 January
3, 10, 17 and 24 February
3, 10, 17 and 24 March	Winter Term Phase One - 2025
24 and 31 January
7, 14, 21, 28 February
7, 14, 21 and 28 March
Spring Term Phase Two - 2025
25 April
2, 9, 16, 23 and 30 May
6, 13, 20 and 27 June
Autumn Term Phase Three - 2025
26 September
3, 10, 17, 24 and 31 October
7, 14, 21 and 28 November


Venue: Online (Zoom)
Fee: £350 per term or £900 the whole year
Bárbara Godoy M.A., Adv. Dip. Exi. Psy. Existential Psychotherapist Group Leader, Counsellour, Lecturer and Supervisor, MBACP & UKCP accredited, SEA Professional Member, Director of Therapy Harley StreetBárbara’s academic contributions in London since 2008 include lecturing and researching on the theory and practice of Phenomenological Existential Therapy on Doctorate, MA and professional courses at the School of Psychotherapy and Counselling Psychology, Regent’s University and the New School of Psychotherapy and Counselling directed by Emmy van Deurzen. Bárbara has facilitated and designed therapeutic Group Work since 1997. She brought her earliest workshop: “Experiences” to large groups in The Netherlands, Italy, France, UK and Argentina. These awareness-intensive processes are a legacy of the human potential movement (HPM) of the 1960s, with techniques such as AUM Meditation Marathons, Psychodrama, Bioenergetics and Primal Feelings work.





Organized by:






Therapy Harley Street

Unlocking Our-Selves 2025: "Away With the Fairies"

Full year

One Term

About this course
This course gives every learner like you really good foundational stones of what is required to become a professional medium or psychic.  You’ll gain new skills, upgrading your ability, and possibly turning it into a new career should you choose to do so.  

By completing this course, you will gain vital information and knowledge giving you the confidence to start conducting short, accurate, evidential mediumship in-person and on-zoom readings, connecting you to people all around the world.

The Mechanics of Mediumship helps learners like you become a more impactful, professional medium who holds up the banner for spiritual integrity. A medium who works in the light, with compassion and respect for the sitter, the spirit communicator and ultimately those spirit side of life.

I will teach you how to deliver industry ‘best practices’ in both your psychic and in your mediumship work, as well as giving you resources to aid in your spiritual learning and development.  I'll also share guidance so you too can deliver those amazing, accurate, impactful, evidential readings. That will offer hope, love, courage and healing to those you seek you out. And for some you’ll provide the much-needed closure needed in their grief journey, as you provide evidence that life does really continue past this physical death. 

Life like love does not die. It just moves from one dimension to another, and if we take the time, we can connect with loved ones gone before us.

What you will learn.
This course runs over 5 weeks and during our time together we will explore:
1: What mediumship is and the different types, including your role as a professional medium and the differences between working in the psychic modality and when you are connected to spirit. 
2: Activating and building your power within, and the difference between meditation, and attunement both to the spirit world and using your psychic modality.
3: The six different senses available to you, which are your strongest and whether you are perceiving them objectively or subjectively. 
4: What is and what is not evidence in mediumship, understanding the different types of evidence available and defining practical and emotional evidence.
5: Surrendering to spirit, building confidence to receive specific unique information, and understanding the reasons why you receive a no response.  Guidance on making positive, strong, statements filling your sitter with confidence, building a truly extraordinary professional reading.

The Psychic Medium Handbook

Psychic Development

The Mechanics of Mediumship.  A beginners guide to everything you need to know.  How to become a professional psychic medium.  Able to give short, accurate, evidential messages.  
This course runs over 5 weeks and during our time together we will explore five easy to follow parts.
1: What mediumship is and the different types, including your role as a professional medium and the differences between working in the psychic modality and when you are connected to spirit. 
2: Activating and building your power within, and the difference between meditation, and attunement both to the spirit world and using your psychic modality.
3: The six different senses available to you, which are your strongest and whether you are perceiving them objectively or subjectively. 
4: What is and what is not evidence in mediumship, understanding the different types of evidence available and defining practical and emotional evidence.
5: Surrendering to spirit, building confidence to receive specific unique information, and understanding the reasons why you receive a no response.  Guidance on making positive, strong, statements filling your sitter with confidence, building a truly extraordinary professional reading.


The Mechanics of Mediumship Spring

Caerphilly

If you assess students knowledge, skills and competence in the workplace against industry or occupational standards. This is the industry standard qualification that you must hold. You must be able to work with 2 learners in the workplaces to demonstrate your assessing skills.The course is delivered split into 3 parts:<div style="color: rgb(75, 79, 88); box-sizing: border-box;" fr-original-style=" color: rgb(75, 79, 88);">&bull; 4 half day workshops delivered via Zoom&bull; The completion of 3 assignments.&bull; Practical work &ndash; carrying out assessment activity in the workplace</div>Through attending this course, you will be able to:<div style="color: rgb(75, 79, 88); box-sizing: border-box;" fr-original-style=" color: rgb(75, 79, 88);"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);">Understand the role of an assessor and the principles and practices of assessment</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);">Plan assessments in the workplace with at least two learners</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);">Use different assessment methods, make assessment decisions and give feedback to learners</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);">Involve learners and others in the assessment process &ndash; ensuring decisions are countersigned, quality assured and that assessment practice is standardised Apply legal and regulatory requirements to your assessment</div></li></ul></div><div style="color: rgb(75, 79, 88); box-sizing: border-box;" fr-original-style=" color: rgb(75, 79, 88);"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);"> </div></div><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><div style="color: rgb(75, 79, 88); box-sizing: border-box;" fr-original-style=" color: rgb(75, 79, 88);"><h2 style="color: var(--ast-global-color-2); box-sizing: border-box;" fr-original-style=" color: var(--ast-global-color-2);">Further Information</h2><ul style="color: rgb(75, 79, 88); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(75, 79, 88);"><li fr-original-style="" style="box-sizing: border-box;">To complete this qualification you must have access to 2 learners in the workplace who are working towards industry or qualification standards.</li></ul><ul style="color: rgb(75, 79, 88); box-sizing: border-box;" fr-original-style=" color: rgb(75, 79, 88);"><li fr-original-style="" style="box-sizing: border-box;">We are working in partnership with Bridgend College to fund this course &ndash; please ask us about eligibility requirements.</li><li fr-original-style="" style="box-sizing: border-box;">Please read the Terms and Conditions associated with this course.</li></ul></div><div style="color: var(--ast-global-color-5); box-sizing: border-box;" fr-original-style=" color: var(--ast-global-color-5);"> </div><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><h2 style="color: var(--ast-global-color-2); box-sizing: border-box;" id="isPasted" fr-original-style=" color: var(--ast-global-color-2);">Benefits</h2><div style="color: rgb(75, 79, 88); box-sizing: border-box;" fr-original-style=" color: rgb(75, 79, 88);"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(58, 58, 58);">Gain the industry standard qualification to be a workplace assessor</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);">Interactive online workshops and one to one support to complete assignments</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);">One to one mentoring to support achievement of the practical unit</div></li><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(58, 58, 58); box-sizing: border-box;" fr-original-style=" color: rgb(58, 58, 58);">Course delivery and mentoring support with an experienced assessor</div></li></ul></div>

If you assess students' knowledge, skills and competence in the workplace against industry or occupational standards, this is the industry standard qualification that you must hold. You must be able to work with 2 learners in the workplace to demonstrate your assessing skills.
The course is delivered split into 3 parts:
• 4 half day workshops delivered via Zoom
• The completion of 3 assignments.
• Practical work – carrying out assessment activity in the workplace
Through attending this course, you will be able to:
Understand the role of an assessor and the principles and practices of assessment
Plan assessments in the workplace with at least two learners
Use different assessment methods, make assessment decisions and give feedback to learners
Involve learners and others in the assessment process – ensuring decisions are countersigned, quality assured and that assessment practice is standardised
Apply legal and regulatory requirements to your assessment



Further Information
To complete this qualification you must have access to 2 learners in the workplace who are working towards industry or qualification standards.
We are working in partnership with Bridgend College to fund this course – please ask us about eligibility requirements.
Please read the Terms and Conditions associated with this course.




Benefits
Gain the industry standard qualification to be a workplace assessor
Interactive online workshops and one to one support to complete assignments
One to one mentoring to support achievement of the practical unit
Course delivery and mentoring support with an experienced assessor

Panda Education and Training Ltd

A1 Assessor

Certificate in Assessing Vocational Achievement (CAVA)

Assessor Training

Level 3 Certificate in Assessing Vocational Achievement

Testimonials

"An inspiring and engaging course."
"Refreshing to hear the family's perspective."
"Your enthusiasm for the topic along with the knowledge and awareness you have given me has given me my mojo back! "

Summary 
This extensive, 2-3 day, CPD certified, blended course comprises of an interactive learning platform which includes:
Pre-recorded training videos (6-8.5hrs depending on modules accessed)
Downloadable independent learning workbook
Interactive on-line question forum through Padlet
Optional live practical problem solving events
Bonus videos focused on using night time positioning equipment
Final live review event with trainers Rachel Wright and Sarah Clayton (via Zoom)
On completion, delegates get access to materials designed for practitioners to deliver 24-hour postural care training to unpaid individuals and families who use their service

Please note that the course will take a minimum of 14 hours of independent learning with the option of completing further hours by covering more than one age bracket - the live sessions will be in addition to these 14 hours. Please ensure you allocate enough learning time to complete this course. It is expected that all independent learning is finished before the review events to enable you to fully participate in the discussions.
 	Date	Time (BST)
Introductory event & access to course content	23 Apr 2025	1300-1400 
Practical application session 1	 7 May 2025	 1300-1400
Practical application session 2	21 May 2025	 1100-1200
Final live review events	4 Jun 2025	 1030-1600
Course content access expires	18 Jun 2025	 
Details 
Using pre-recorded training, interactive on-line content (through Padlet), self-directed learning and live events, this substantial and comprehensive blended training course keeps delegates interested, engaged and learning new ways to bring excellence to their 24-hour postural care provision and focuses on the often neglected lying position and how unsupported lying drives changes to a person's body shape which impacts sitting, standing and functional movement. 

You will have access to the online learning from 23rd April 2025 and be provided with all the information you will need to complete the course. At 1pm (BST) on 23rd April you will then join the trainers for an introductory event via Zoom to provide an outline of the training and to answer any questions you may have. Over the next few weeks you can access the pre-recorded training videos and interactive online content to enable you to complete the workbook. On 4th June 2025 there will be a series of live discussion events for the specific ages the course covers to assess your learning (you must attend at least one of these events - please see below for further information). 

Why? 
People with complex needs, deserve a thorough, co-ordinated 24-hour postural care service. We only get one body and yet people with complex disabilities don't always get the 'annual service' afforded the equipment they use.
Posture Positive report (2020) found training is a key aspect to developing resilient and robust 24-hour postural care for people with complex needs. Every person with complex needs or limited movement requires a comprehensive 24-hour postural care service delivered in a personalised way. 

Who? 
The course is suitable for specialist physiotherapists, specialist occupational therapists and other highly trained healthcare professionals working in health, SEN and social care. 
The course breaks down the life span of a person as follows:
0-3 years
Children and young people in education
Adults
Older people and palliative care

Each delegate selects the aspects of the course relevant to their particular area of practice whilst having access to all the course resources.
What? 

On completion of the course, it is hoped delegates will be equipped with the knowledge needed to deliver an outstanding, person-centred, 24-hour postural care service. 

This course covers: 
Why is postural care such a big deal?
What is 24-hour postural care?
Identification of need
Predictable changes to body shape
Preventing, protecting and reversing body shape distortion
Postural care in the real world with real people
Special considerations for all stages of life
Monitoring and evaluating outcomes
Co-production in developing personalised postural care

You can focus on one specific age group or take a general approach allowing you to adapt the course to meet your own learning objectives. 

On 4th June the final live review events with the trainers via Zoom are available for the specific ages that the course covers. You must attend at least one of these live discussion (the one most relevant to your practice) but you are welcome to join all four. 
Please note the timings are BST.

10.30am - 11.30am 0-3 years
11.45am – 12.45pm Children in education
1.45pm - 2.45pm Adults
3.00pm - 4.00pm Older people and palliative care

Training for individuals and family carers
On successful completion of the course, all delegates will gain access to bespoke training materials designed by parents for parents of people with complex needs. This includes ongoing trainer support for local therapists hosting the workshops, pre-recorded training videos, workbook and designated webpage.
Group discounts
Contact us to book this training for your team, department or organisation with group discounts and bespoke training opportunities or if you would prefer to be invoiced directly for this training email admin@bornattherighttime.com 

Trainers 
Rachel Wright (BSc) Founder of Born at the Right Time Rachel is author of The Skies I'm Under, finalist 2020 RCN Nursing Awards, trainer, qualified nurse and unqualified mum of three sons; one of whom has severe disabilities and life-limiting epilepsy. Occasionally she ties on her trainers and runs in a vague attempt to counteract her love for Salt ‘n Vinegar crisps, hummus and all things carbohydrate. 

Sarah Clayton (BSc, PGCE) CEO Simple Stuff Works Sarah is passionate about all things postural care. Sounds dull but it turns out that her passion translates into highly contagious enthusiasm. She has developed a range of accredited training courses accessible to health, social care and education practitioners. Sarah has four children, works full-time and can regularly be found wearing her jumper inside out. 

Born at the Right Time

Physiotherapy

Occupational Therapy

Occupational Therapy Assistant

Palliative Care

Hospice & Palliative Medicine

Occupational Therapist

Health & Social Care

Physiotherapy Support Worker

End Of Life Care

Physiotherapist

CPD certified, digital study session, 24-hour postural care training, learning new ways to bring excellence to 24-postural care, focussing on supported lying. 

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