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27 Yoga courses in Waltham Abbey

Mindfulness Yoga

By Mindfulness Yoga

Mindfulness Yoga
Delivered In-PersonFlexible Dates
£16 to £70

WYLLIE FOX ART TUITION

By Wyllie Fox Tuition

Francesca Wyllie (BA Hons Fine Art) has an amazing north-facing art studio at El Retiro in Andalucia, which was purpose-built to accommodate painting groups. Bespoke painting and sculpture workshops can be arranged or Francesca can travel locally to guide you in your own studios or locations.

WYLLIE FOX ART TUITION
Delivered In-PersonFlexible Dates
£26

Accredited Diploma in Indian Head Massage (Private 121)

By Renew Therapies Wellbeing Centre & Training Acdemy

This professional one-day massage course is designed for the upper back, shoulders, upper arms, neck, scalp and finishing with the face whilst the client remains seated in an upright position. Indian head massage is one our most popular courses at a very affordable price. ​ It is an extremely effective therapy that has evolved from traditional techniques practiced in India as part of family rituals for over a thousand years.

Accredited Diploma in Indian Head Massage (Private 121)
Delivered In-Person in InternationallyFlexible Dates
£250

Nei Gong Foundations

By Hidden Power

Nei Gong Foundations course - a weekend introduction to the ancient Daoist internal arts

Nei Gong Foundations
Delivered In-PersonFlexible Dates
£180

Online wellness packages or individual classes.

By Susan Metwali Yoga Therapist

See more details and prices on my website. https://susanmetwaliyoga.com

Online wellness packages or individual classes.
Delivered in London or OnlineFlexible Dates
Price on Enquiry

Movement for Calmis an exercise-based workshop exploring yogic and muscle relaxation techniques from a range of practices. The aim is to release tension within the body. When we are stressed or anxious, we produce adrenaline, the 'fight' or 'flight' chemical response. Movement for Calm will help explore ways to restore balance to the chemical reactions produced in the body, loosening muscles and in turn calming both body and mind. This workshop has been developed for forward-thinking organisations wanting to make a real commitment to improving workplace wellbeing. This workshop will help participants identify areas of tension in the body, and learn exercises and movement-based sequences to release anxiety and stress caused by unnecessary muscle tension. The aim is that people leave the workshop relaxed and refreshed, ready to take on the toughest of corporate challenges.

Calm (In-House)
Delivered in Harpenden or UK Wide or OnlineFlexible Dates
Price on Enquiry

Dragon Dao Yins 2

By Hidden Power

Weekend Course Covevering The Taoist Practice of Dragon Dao Yins

Dragon Dao Yins 2
Delivered In-PersonFlexible Dates
£180

Educators matching "Yoga"

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Intelligent Yoga Teacher Training (IYTT)

intelligent yoga teacher training (iytt)

5.0(31)

London

Intelligent Yoga Teacher Training (IYTT) is unique amongst teacher training courses.  We offer an incisive, thoughtful and intelligent approach to yoga teacher training, driven by the most current scientific developments in anatomy and movement research. Delivered by an elite group of senior yoga teachers at the top of their field, IYTT offers a spacious, immersive modular structure which provides time and space for profound learning, integration and growth.  Each of the teaching team draws on decades of practical experience of yoga, including particularly the work of Vanda Scaravelli and somatic, embodied practices. Described by some as radical and provocative, this approach to practice demands a fundamental shift in our practice and teaching. > "The IYTT programme has radically liberated my movement practice and expanded > the way I hold space for others. The programme encourages deep attention to > the realities of our bodies - to better support our ability to find freedom > and facilitate our students to do the same. The course offers a sophisticated > approach to study, rooted in sensorial atunement, philosophical discourse and > the most up to date research in anatomy. It is a life changing experience, > highly relevant for its insights into Yoga’s past and in its commitment to > foster dynamic, curious teachers for the future." > > Ben Wright > Choreographer/Movement Artist/Teacher > Artistic Co-Director at Candoco Dance Company (2017-2020) > Lecturer in Dance Northern School of Contemporary Dance

Class Yoga

class yoga

London

After a four year degree studying French, German and Spanish - I decided the obvious thing to do next was teach English in Japan! Random - but I’m so thankful I made this decision: because it was my introduction to teaching and set me on the path as an educator. 3 years later, I trained as a yoga teacher in Scotland, before moving to Cornwall and deciding I wanted to be a Primary School Teacher. I wanted to share with kids so much about life and the world! Teaching was, admittedly, harder than expected. I loved elements but hated others. I’d always prioritised my health and wellbeing - but I found myself becoming stressed like I’d never experienced before. I know now that if I’d have continued to prioritise my own wellbeing, not only would teaching have been easier - but the children would have also benefited so much more. This is one of the key reasons Class Yoga is here: to raise the wellbeing of educators, so that the pupils benefit in turn. (Listen to more on this, here.) I believe we need to look after our own wellbeing to raise the wellbeing of our pupils I started to share yoga when I could. I got to see what worked and what didn’t; and I got a glimpse of some promising results. But when I left full-time teaching and started supply (and sharing more yoga) I started getting called back - to teach yoga! Because now the clear evidence, of greater calm and focus in children in the classroom after yoga, was shining out! So began my calling to teach yoga to more children, in more schools. Over this time, I developed and refined my method of teaching mindful movement to children, that I still teach and train others in, today. You can transform your classroom & young lives through authentic & beneficial mindful movement