367 Yoga courses in Cardiff delivered Online

Description Endometriosis Awareness Diploma  The medical condition known as Endometriosis affects about 2%-10% of women of a particular age range- those who can conceive. It is a medical gynaecological condition that is quite common. The etymological root of the term is 'endometrium', a name for the lining tissue of the uterus. The tissue known as the endometrium builds up and gets thicker during a menstrual cycle. These tissues shed and come out as part of period blood if the woman does not get pregnant. When women have Endometriosis, tissues that look like endometrium develop not inside but outside the uterus. These can be on other organs of the reproductive system in the pelvic area or the woman's abdominal cavity. As the menstrual cycle goes on and hormonal changes occur, these tissues respond to the hormones every month. As endometrial tissues build up, they do too. This results in bleeding in the pelvis, although in small amounts. This can cause inflammation and swelling, and subsequent scarring in the normal tissues around them. If the ovary is affected, a fibrous cyst known as a blood blister may be formed, a condition known as endometrioma. The Endometriosis Awareness Diploma course has been developed to equip learners with a clear understanding of this medical condition that affects a significant percentage of women. The Endometriosis Awareness Diploma course includes the causes, symptoms, and how these symptoms show up. The course also consists of the diagnosis and treatment of the condition. The Endometriosis Awareness Diploma course starts by discussing what exactly Endometriosis is. This also provides general information about menstrual cycles. There are different kinds of Endometriosis, which will be looked at along with their causes, the signs and symptoms, their different stages, and the various risk factors that come with the medical condition. Other topics, like the diagnosis process, including the available methods and benefits, are also covered in the Endometriosis Awareness Diploma course. The Endometriosis Awareness Diploma course deepens into laparoscopy- the most common practice in diagnosing Endometriosis. Other treatments such as hormonal treatment and surgical processes for treating inflammation or removing tumours caused by Endometriosis will also be discussed. The Endometriosis Awareness Diploma course also provides basic knowledge regarding analgesic treatment and treatments that use artificial hormones for follicle stimulation, surgical procedures that help treat infertility, IVF (In-Vitro Fertilization), intrauterine insemination, and Assisted Reproduction Technology. These processes will be learnt in-depth along with their statistics regarding success. Changes in diet that can be made to alleviate endometriosis symptoms and yoga routines that can relieve the symptoms will also be looked at. The course includes case studies to learn from real-life cases and better know symptoms and treatments. This course can teach you many things about this medical condition, including some of which are listed below:  1 Develop an understanding of Endometriosis, the different kinds, their causes and symptoms, various stage of the condition, and the risk factors involved. 2 Learn about the diagnosis and treatment of the condition. Learn about the available treatments that will help in fertilization.  3 Learn about dietary changes which will reduce or alleviate the symptoms of the condition.  What you will learn  1: A brief introduction to endometriosis  2: The menstrual cycle and endometriosis  3: Endometriosis and other parts of the body  4: Endometriosis and infertility  5: Diagnosing endometriosis 6: Drugs to treat endometriosis  7: Surgery and endometriosis  8: Endometriosis and alternative treatments  9: Chronic pain due to endometriosis  10: Coping and living with endometriosis  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Stretching is a popular form of physical freehand exercise which is great for improving the muscle's flexibility and achieve comfortable muscle tone. Have you ever faced trouble in stretching? You may face difficulties in stretching if your muscles are inflexible than normal people. However, you can avoid these difficulties by following the right ways of stretching and thus, you can achieve more muscular elasticity, increased muscle control, flexibility, and range of motion. In this Stretching For The Inflexible - Beginner Stretching Course, our expert instructor will walk you through the right strategies and techniques of stretching. You'll learn the reasons behind your inflexibility and how to beat it.  What you'll learn The Right Way To Stretch Unique Techniques To Help You Stretch MULTIPLE Systems Of Stretching How To Safely Go At Your Own Pace & Level How To Get The BEST Results BONUS - Learn About Special Stretching Tools Who is this Course for? This course is a perfect fit for anyone who is enthusiast about fitness and especially for those who have failed before to stretch properly due to their muscular inflexibility.  Requirements No formal qualification is required for this course. This course fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Intro & Beginning Concepts Intro and Key Concepts FREE 00:11:00 Warm Up - Understanding Static Stretching 00:14:00 Breathing - Stretching Secrets 00:09:00 The Secret Of Nerve Flossing The Secret Of Nerve Flossing (Part 1) 00:03:00 The Secret Of Nerve Flossing (Part 2) 00:02:00 The Secret Of Nerve Flossing (Part 3) 00:02:00 Stretching Techniques Magic Of The Bear-Hug Stretch 00:04:00 Shoulder and Trapezius Stretch 00:11:00 Groin Stretch - Inner Thigh 00:02:00 Benefits Of Yoga Stretching 00:07:00 Special Tools Tools To Release Fascia & Tension 00:08:00 Additional Content Extra Stretching Fitness Resources 00:08:00

Description: In order to have a peaceful and happy life, it is important that you must succeed in having peace within each of your steps. Walking meditations is one of the most useful and grounding ways of attending to our body. It is a simple and universal practice for developing calm, connected-ness, and embodied awareness. It can be practised on a daily basis, before or after sitting meditation or anytime on its own, such as after a busy day at work or on a lazy Sunday morning. With our walking meditation course students will learn the art of walking, art of meditation, to use the natural movement of walking to cultivate mindfulness and wakeful presence. Who is the course for? This course is for people who are interested in learning more about walking meditation Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Walking meditation is a useful qualification to possess, and would be beneficial for the following careers: Meditation Instructor Yoga instructor Walking Meditation Walking Meditation Explained 01:00:00 Preparations For Walking Meditation 00:30:00 Benefits And Advantages Of Walking Meditation 01:00:00 Walking Meditation: Walkthrough 00:30:00 Meditation Objects for Walking Meditation 00:30:00 Mock Exam Mock Exam- Walking Meditation 00:20:00 Final Exam Final Exam- Walking Meditation 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

How to Fix Lower Back Pain in Just 21 Days  When back pain strikes, it can ruin your life. Reaching for painkillers or having surgery can be ineffective and even dangerous for your health. Chronic pain affects 100 million people each year, and low back pain is the most common complaint. When the body's pain signals keep firing in the nervous system, it can have a draining effect on the quality of life-physically, mentally, and spiritually. In the United States, 8 out of 10 people will experience low back pain at some time in their lives. Low back pain is the second most frequent reason for doctor visits, next to the common cold, and it is the leading cause of job-related disabilities. What you'll learn You will learn the 9 worst back exercises for back pain (with better alternatives) You will learn a highly effective 21-day, 30-minutes or less, back pain exercise routine You will learn a 15-minute, Doctor-recommended back pain exercise routine You will learn 6 foam rolling moves to conquer back pain You will learn a 6-minute emergency back pain treatment that's safe for both herniated and bulging discs You will learn 7 exercises you need to be doing to prevent back spasms and herniated discs You will learn 7 resistance-band exercises that will help strengthen your low back and hips And You will learn 4 moves to do before you roll out of bed in the morning Requirements You should have basic computer skills and access to a wifi connection No fancy gym equipment is needed. All you need is a comfortable surface like a carpet, rug or yoga mat. You will need to 15-30 minutes a day to do this at home back pain relief exercise routine. You will also need the will and determination to do the exercises. I did them for 21 days and BOOM - my back pain vanished! So can yours if you follow my program. Low Back Pain Relief Secrets Welcome to Low Back Pain Relief FREE 00:02:00 4 Most Common Reasons for Lower Back Pain FREE 00:02:00 9 Worst Back Exercises for Back Pain 00:04:00 21 Day Low Back Pain Relief 00:15:00 15 Minute Doctor 00:08:00 Top 7 Exercises To Prevent 00:05:00 6 Minute Emergency Back Pain Treatment 00:03:00 7 Resistance Band Exercises for Low Back Pain 00:06:00 6 Foam Rolling Moves to Conqier Back Pain 00:03:00 4 Moves To Do Before You Roll Out of Bed 00:02:00 Bonus Better Posture Reports Prolonged Sitting and Back Pain 00:10:00 Stand The Right Way in 8 Moves 00:10:00 6 Exercises to Reverse Bad Posture 00:10:00

🔵 Top-quality private yoga, Pilates, meditation and mindfulness lessons since 1999 🔵 Flat rate-any group size 🔵 London in person £80/hour 🔵 Worldwide online £70/hour

Establish a wellbeing-centric culture at your organisation using the latest research and best practices.

This is a hands-on comprehensive course for beginners and in just four hours, this course will teach you Cosmos DB concepts and environment. You will be able to create an account, change configurations according to best practices, and add/modify data using UI. Gain a fair understanding of Azure Cosmos DB Service with the help of this course.

Are you looking to enhance your Alternative Medicine skills? If yes, then you have come to the right place. Our comprehensive course on Alternative Medicine will assist you in producing the best possible outcome by mastering the Alternative Medicine skills. The Alternative Medicine course is for those who want to be successful. In the Alternative Medicine course, you will learn the essential knowledge needed to become well versed in Alternative Medicine. Our Alternative Medicine course starts with the basics of Alternative Medicine and gradually progresses towards advanced topics. Therefore, each lesson of this Alternative Medicine course is intuitive and easy to understand. Why would you choose the Alternative Medicine course from Compliance Central: Lifetime access to Alternative Medicine course materials Full tutor support is available from Monday to Friday with the Alternative Medicine course Learn Alternative Medicine skills at your own pace from the comfort of your home Gain a complete understanding of Alternative Medicine course Accessible, informative Alternative Medicine learning modules designed by experts Get 24/7 help or advice from our email and live chat teams with the Alternative Medicine Study Alternative Medicine in your own time through your computer, tablet or mobile device A 100% learning satisfaction guarantee with your Alternative Medicine Course Alternative Medicine Curriculum Breakdown of the Alternative Medicine Course Module 01: Introduction to Ayurveda Module 02: An Overview of Ayurvedic Healing Methods Module 03: Medicinal Herbs and Remedies for Common Ailments Module 04: Daily routines, Exercise & Yoga Module 05: Ayurvedic Herbs & Oils Module 06: Herbal Remedies for Home Use Module 07: The Herbal Kitchen Module 08: Ayurvedic Dietary Guidelines Module 09: Ayurvedic Lifestyle The Ultimate Preventive Medicine CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Alternative Medicine course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Alternative Medicine. It is also great for professionals who are already working in Alternative Medicine and want to get promoted at work. Requirements To enrol in this Alternative Medicine course, all you need is a basic understanding of the English Language and an internet connection. Career path The Alternative Medicine course will enhance your knowledge and improve your confidence in exploring opportunities in various sectors related to Alternative Medicine. Naturopathic Doctor: £30,000 to £60,000 per year Acupuncturist: £25,000 to £45,000 per year Herbalist: £20,000 to £40,000 per year Ayurvedic Practitioner: £25,000 to £50,000 per year Homeopath: £25,000 to £45,000 per year Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

We would love to invite you to Art in the Park's ONLINE Life Drawing with harp player, Tatyana!

What Will I Learn? - Catch MINORS, turned to be a major depression or anxiety? - Catch what threatens your relationship and turns to depression or anxiety? - Catch things berried deep inside that ruin your relationship or success - Why are some people born as winners in relationships and or life # losers? - Catch what threatens your success and turns to depression or anxiety - DESTROY many ANNOYING things in relationships like don't love me anymore! my relationship is struggling! - DESTROY many ANNOYING things in work like I can't do it, I can't tolerate ..... - Enjoy one of kind THERAPEUTIC guided meditation that will give you amazing relief and heal in 20 minutes - Catch what worsens your problems? Requirements It's easy to change your life to the happier, successful version, TRY IT yourself Description FIND and DESTROY the DEEP HIDDEN CAUSES of Depression or ANXIETY, that ruined your life with PAINFUL emotions, and KILLER thoughts, RELIEF yourself Tired of Depression and or Anxiety? Do you FIGHT Depression or Anxiety in the right way? if so you should have a TOTAL relief ? or just small improvement ? do depression and anxiety strike back AGAIN?? Need a FAST, so EFFICIENT, scientific, and TESTED way to destroy depression and or anxiety?? You may practice Yoga, exercise, random acts of kindness, or any other happiness activities, Get some improvements, but NOT a GREAT improvement, then Depression and or Anxiety hit again because there is no fast, so efficient way can FIND and DESTROY the DEEP HIDDEN CAUSES of them NOW you CAN DO IT, you can FIND and DESTROY those deeply hidden causes, in an hour if you apply the simple so easy next mini steps - What are the things you do that turn any minor issue into depression or anxiety triggers - What worsens the Depression or anxiety that you don't know? - what are the things berried deep inside, that ruin your relationship or make you unsuccessful in work? - why some people are born as winners in relationships and or life while others as losers?? how to reverse it? - Enjoy the one of kind THERAPEUTIC guided meditation session to RELIEF yourself from all the hidden causes and painful emotions of depression. Who is the target audience? Anyone who is or was in depression or anxiety and wants to relieve him or herself. HI, and enjoy getting relieved! HELLO, WHY finding the hidden causes of Depression or Anxiety is FATAL 00:04:00 1- Why minor things turned to be MONSTERS ,ruin our life? P1 00:06:00 2-Why minor things turned to be MONSTERS ,ruin our life? P 2 00:03:00 3-Catch things berried deep inside, that ruin your relationship or success 00:08:00 4-Why some people are born to be winners of happy lovers? P 1 00:04:00 5-Why some people are born to be winners of happy lovers? P2 00:04:00 6- What things DISTRACT you from happiness and success 00:04:00 UNIQUE, FAST tool to Destroy Depression HIDDEN CAUSES in 25 minutes! THERAPEUTIC guided meditation to Destroy HIDDEN causes of depression or anxiety 00:02:00