65 Yoga courses in Prestwick delivered Live Online

yoga with steph - ayrshire

My name is Steph. I’m delighted you’ve found your way here to my website. So here it goes, a little about me and how I discovered this magic thing called yoga… To be honest, yoga wasn’t something I had given much thought to before I happened to find myself in the middle of a yoga class. After years of inactivity and sitting in an office chair staring at a computer nine to five, I remember how challenging my first class was. I had no idea what to expect, what I was doing or even why I was there. But, something about it brought me back the next week, and the next, and the next… Simply showing up changed everything! Do yoga with Steph at Three Towns Yoga Yoga was an unexpected discovery that took me completely by surprise. With each practice, it gradually became more and more a part of my life. My yoga practice helps me know myself better and helps keep me present and grounded as I continually search for balance in my life. Teaching and sharing what I’ve discovered about yoga so far is a real privilege and I’m dedicated to learning more so I can share it with you. I’ve been able to practise and learn with many wonderful teachers who have helped me discover more about this amazing practice. I completed my 200 hour yoga teacher training qualification with CYS Glasgow at Merchant City Yoga. I’ve studied with Bernie Clark, completing a further 50 hour Yin Yoga teacher training course. I practise regularly under the expert eye of my teacher Judi Farrell at Merchant City Yoga and assist her in the ‘Mysore’ room. I’ve also practised and learned with a host of amazing teachers including Rose Ann McKean, Siobhan Fitzgerald, David Keil, Scott Johnson, David Robson, Peg Mulqueen, Jacinta McBurnley, Taylor Hunt and James Boag. In teaching and sharing yoga, I hope to open the door to possibility, discovery and change for others with the same care and compassion as it was opened for me.

paul’s yoga

Yoga Classes | Paul’s Yoga | Kilmarnock | Ayrshire Seasonal Yoga Teacher in Kilmarnock, East Ayrshire

blu kite yoga

Growing up the only girl alongside three brothers, Fiona became fiercely independent at an early age. She quickly took to travel, living all around the world before settling in Peru. There she learned all about tourism and fell in love with yoga. Having danced competitively until she was 14, she found her body remembered those same shapes and movements when she discovered yoga later in life. Under the teaching of Ruth White (Iyengar), Tanya Wilkes (Iyengar) and Gem Maryan (Yin), she has learned the intricacies of the postures and the discipline that comes with them. She is an accomplished teacher and loves seeing her students fall in love with the practice.

village yoga ayrshire

yogabellies ayrshire

Hi I am Lorna and I live in Ayr with my partner Mark and my little boy Jude. I have always worked in Sales and my background has been within the Travel, Health & Fitness, Insolvency & Recruitment Industries. I love working with people and helping people and seeing them happy makes me happy! I have always enjoyed keeping fit and active and I worked within the Fitness Industry for 7 years and used to workout in the gym doing cardio, weights and different types of classes but I found I got bored very easily and went through fazes of “all or nothing” exercising until I started practicing Yoga regularly……I have tried different styles of yoga over the years and loved them all but only practiced sporadically so I didn’t really reap the benefits. I went alo

alison hughes

Dru Yoga is based on gentle flowing movements, directed breathing, visualisation and affirmations. Energy Block Release Sequences have been carefully designed to release tension in every part of the body, rejuvenating your whole being.

holistica - yoga & holistic therapies with elaine

ayrshire healing centre

Ayrshire Healing Centre offers the one stop shop for boosting your health , relaxation , learning and all your beauty needs . We have packed program of meditation classes , retreats , workshops , training courses , yoga classes , therapies such as aromatherapy massage , reflexology , Indian head massage , NLP ...

the daisy foundation troon

cluarankwai judo club

Cluarankwai Judo Club :: Dojo and Sports Venue in Kilmarnock Cluarankwai Judo Club is the largest purpose built Dojo in Scotland with martial arts such as Aikido, Jiu Jitsu, Judo, Self Defence Classes, Gymnastics & Yoga