65 Yoga courses in Cheshunt delivered Live Online

Name: Pilates HAPPY MAT - Online
Availability: InStock

Calm (In-House)

By The In House Training Company

Movement for Calmis an exercise-based workshop exploring yogic and muscle relaxation techniques from a range of practices. The aim is to release tension within the body. When we are stressed or anxious, we produce adrenaline, the 'fight' or 'flight' chemical response. Movement for Calm will help explore ways to restore balance to the chemical reactions produced in the body, loosening muscles and in turn calming both body and mind. This workshop has been developed for forward-thinking organisations wanting to make a real commitment to improving workplace wellbeing. This workshop will help participants identify areas of tension in the body, and learn exercises and movement-based sequences to release anxiety and stress caused by unnecessary muscle tension. The aim is that people leave the workshop relaxed and refreshed, ready to take on the toughest of corporate challenges.

Delivered in Harpenden or UK Wide or OnlineFlexible Dates

Price on Enquiry

Immerse.

By The Harmony Principle

Immerse will enrich your understanding of the interplay of yin & yang, the elements that make up everything in the universe - water, wood, fire, earth, metal - and what it means to be a fully expressed human being. You are invited to look deep within and engage consciously without.

Delivered OnlineFlexible Dates

£145 to £495

How to manifest successfully?

By Shineyourbrilliance

Manifesting Health, Wealth and Happiness. In the upcoming manifesting masterclass we'll cover the top blocks to your manifestation powers and how to overcome them.

Delivered OnlineFlexible Dates

FREE

Online Qigong class

By Brightonenergyworks

Qigong Taiji 37 (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Breathing and sound exercises Meditation Well-being guidance There are also currently 3 online Qigong classes each week: Mondays at 9.45am, or Tuesdays and Fridays at 10.00am, all 75 minutes. When you use the link there is usually no need to sign up to Zoom. You can use the app or attend via your usual browser. No experience necessary.

Delivered OnlineFlexible Dates

£5

Pilates HAPPY MAT - Online

By Happy Mat

Exercise Pilates Yoga FREE Training

Delivered OnlineJoin Waitlist

FREE

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Educators matching "Yoga"

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power flow yoga

London

Power Flow Yoga™ is a combination of: Ashtanga inspired vinyasa yoga, power yoga, hatha yoga, sattva yoga, yin yoga, seated yoga, tantra, kriya, pranayama, yoga nidra, sound healing and meditation. Keeping your body strong, healthy and pain free. Encouraging your mind to be calm, allowing you to appreciate life fully. Yoga classes to suit you where you are right now. There is a class for everyone: beginner, athlete, working with injuries or disabilities. Practise via zoom with live online weekly power flow yoga, gentle yoga and yin yoga classes. Or anytime that suit your schedule with an extensive on-demand yoga video library, 100’s of yoga classes coving many styles and levels.

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mindfulness yoga

London

Helen Yoga – Mindfulness Yoga About Helen I started practising yoga back in 2003. It happened almost by chance. I’d had enough of pounding the treadmill to tone up and keep fit, so I dropped in at an Iyengar yoga class at my local gym. At first I did it purely for the physical exercise, nothing else, but it made me feel good and my body began to change shape – I saw a new definition, I became trimmer and felt stronger. And my knees, that had given me trouble for years, stopped aching. And it was so much more appealing than running! As other yogis will understand, I got the bug. Before I knew it, I was attending three classes a week and booking myself on yoga holidays. If I ever failed to make a session, my body really missed it. Then, when a once-in-a-lifetime opportunity arose to retrain following redundancy, I took the leap. I enrolled on a 200 hour Teacher Training course to study Mindfulness Yoga and Meditation, which I completed in September 2010. Mindfulness was much less of a buzzword than it is now, but I loved the element of this training, studying works by one of the greatest teachers of Mindfulness, Jon Kabat-Zinn. In 2011, I completed a 48 hour Pregnancy Teacher Training course with the renowned Nadia Narain at Triyoga, which taught me how to teach pre & postnatal yoga safely.

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woomly yoga

London

Woomly is a Fertility Coach, yoga teacher and Doula. Her Divine Conception Program helps families looking to conceive through coaching, breathwork, spirituality and yoga. As a doula she offers pregnancy, birth, postnatal mentoring and support. Offering in both English & Spanish.

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catherine annis yoga

Dulverton

Catherine Annis is well known for her imaginative and practical approach to yoga. Originally a professional dancer, she discovered yoga as a teenager, and has been practising since the mid 1970s. In 2017 she created the Intelligent Yoga Teacher Training Course [http://www.intelligentyogateachertraining.co.uk/], an anatomically focused course, with world leading guest teachers, including Gary Carter. Catherine’s yoga practice and teaching focuses on strategies for downregulating the nervous system, working with breath and subtle somatic movements to soothe the mind and create more physical ease for those working with pain, stress and anxiety. She holds a Masters degree in ballet studies, and is a qualified Thai massage practitioner and it is this interest in the body which informs and inspires her teaching. For more, visit her at: http://www.CatherineAnnisYoga.co.uk [http://www.catherineannisyoga.co.uk/] Catherine taught in London's leading yoga studios and teacher training courses for nearly 20 years before moving to Exmoor, where she now lives with her husband and dog. Her main focus is wellbeing, in particular how yoga and breathing help down-regulate our nervous system, providing inner calm and relaxation to those working with pain, stress and anxiety. Catherine has recently taken up cold water swimming.

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jowita yoga

London

I`m a certified Yoga Teacher based in London. My yoga journey has taken me around the world which I`m so grateful for! I`m passionate about physical and mental wellbeing and there`s no bigger reward for me than helping others on their journeys.

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breathe yoga and pilates

5.0(24)

London

Home - Breathe Yoga - Home of London’s top yoga and Pilates teachers. Breathe® supplies yoga and Pilates teachers anywhere in London in person and anywhere in the world online. Tailored lessons.

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intelligent yoga teacher training (iytt)

5.0(31)

London

Intelligent Yoga Teacher Training (IYTT) is unique amongst teacher training courses. We offer an incisive, thoughtful and intelligent approach to yoga teacher training, driven by the most current scientific developments in anatomy and movement research. Delivered by an elite group of senior yoga teachers at the top of their field, IYTT offers a spacious, immersive modular structure which provides time and space for profound learning, integration and growth. Each of the teaching team draws on decades of practical experience of yoga, including particularly the work of Vanda Scaravelli and somatic, embodied practices. Described by some as radical and provocative, this approach to practice demands a fundamental shift in our practice and teaching. > "The IYTT programme has radically liberated my movement practice and expanded > the way I hold space for others. The programme encourages deep attention to > the realities of our bodies - to better support our ability to find freedom > and facilitate our students to do the same. The course offers a sophisticated > approach to study, rooted in sensorial atunement, philosophical discourse and > the most up to date research in anatomy. It is a life changing experience, > highly relevant for its insights into Yoga’s past and in its commitment to > foster dynamic, curious teachers for the future." > > Ben Wright > Choreographer/Movement Artist/Teacher > Artistic Co-Director at Candoco Dance Company (2017-2020) > Lecturer in Dance Northern School of Contemporary Dance

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pranasana yoga

Greater London

Pranasana Yoga |Face to Face & Live Online Yoga & Tai Chi Classes From Hertfordshire with Matt & Dorna. Practices include authentic, traditional and modern interpretations of Yoga, Tai Chi & Qi Gong. Get in touch today.

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class yoga

London

After a four year degree studying French, German and Spanish - I decided the obvious thing to do next was teach English in Japan! Random - but I’m so thankful I made this decision: because it was my introduction to teaching and set me on the path as an educator. 3 years later, I trained as a yoga teacher in Scotland, before moving to Cornwall and deciding I wanted to be a Primary School Teacher. I wanted to share with kids so much about life and the world! Teaching was, admittedly, harder than expected. I loved elements but hated others. I’d always prioritised my health and wellbeing - but I found myself becoming stressed like I’d never experienced before. I know now that if I’d have continued to prioritise my own wellbeing, not only would teaching have been easier - but the children would have also benefited so much more. This is one of the key reasons Class Yoga is here: to raise the wellbeing of educators, so that the pupils benefit in turn. (Listen to more on this, here.) I believe we need to look after our own wellbeing to raise the wellbeing of our pupils I started to share yoga when I could. I got to see what worked and what didn’t; and I got a glimpse of some promising results. But when I left full-time teaching and started supply (and sharing more yoga) I started getting called back - to teach yoga! Because now the clear evidence, of greater calm and focus in children in the classroom after yoga, was shining out! So began my calling to teach yoga to more children, in more schools. Over this time, I developed and refined my method of teaching mindful movement to children, that I still teach and train others in, today. You can transform your classroom & young lives through authentic & beneficial mindful movement

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crystal yoga

London

Crystal Tree Yoga is an inviting Yogic community that supports transformation. With a large faculty of qualified and experienced Yoga teachers coming from many different backgrounds and lineages, our students are guided through a variety of different styles of Yoga. It is our wish to share our love of Yoga, to inspire students to commit to their practice and to come together as a Sangha. We invite you to join our growing community of like-minded individuals who gather here, ready to dive deep into self-discovery and self-realization. We are pleased to announce that our new space at 12 Mountainview Rd S Unit A in Georgetown Ontario is a newly renovated 2000 sq ft facility flooded with space, high ceilings and tons of natural light! Crystal Tree Yoga is a fully equipped boutique style studio where students can arrive, unwind and surrender in a beautiful, serene setting. We are creating an approachable space where we have a plethora of offerings, unique and powerful Yoga classes, meditations and breath focused workshops. We also offer Yoga teacher trainings, virtually and in person (coming soon!). We continue to offer weekly virtual classes and are excited to be practicing in person with our community once again!

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