10 Educators providing Yoga Teaching courses in Caterham

age old knowledge

Welcome! Explore topics concepts and ideologies I find interesting that have enhanced my life…… our thoughts create actions which determine our reality! Check out the food video blogs in the yoga / meditation tab for my favourite recipes! I aim to respond to all mail and messages within 24 hours…. Speak soon!

purple prana

"In yoga we accept the invitation to live fully.  To reveal to ourselves our most authentic feelings.  To affirm our inner values and cultivate compassion.  To create community and conversation.  To give expression to our true selves." ABOUT OUR TEACHINGS There is one very powerful way to demystify any assumptions or preconcepts you might have about Kundalini Yoga: come and try it!  Everybody is welcome to our classes whether you are intrigued by kundalini, just started your journey or already familiar with it.  The practice is open to all levels and we aim to create the space for an authentic body and mind experience.  We practice dynamic sequences of exercises called kriyas, which are not complicated postures that take years to master, actually the opposite.  Most of the asanas are simple movements structured in sequences, with breathing technique and mudras –hands gestures. A meditation and mantras or music, or both are always part of the experience.   One single class might already leave you with a subtle sensation of wellbeing beyond the physical usual relaxation of any workout, as if you are slightly floaty and at peace in yourself. 

alva yoga

Between 1998-2002 I have studied and graduated Traditional Chinese Medicine (Acupuncture, Herbology and Tuina) in an incorporate study program between Reidman International College for Complementary and Integrative Medicine and Chengdu University of Traditional Chinese Medicine (TCM) in China. During these 4 years of study I was privileged to be exposed to many different methods of healing and therapy and took additional classes outside the TCM frame. I’ve graduated Shiatsu therapy and practised daily Qi Gong and meditation. This is when I first experienced and immediately fell in love with Yoga. In 2012, 14 years into my Yoga practice of different styles, I decided that I'm ready to share my love for Yoga, and embarked on many different training: Vinyasa, Prana Flow, Teen Yoga, Yoga Nidra, Naada Yoga including Gong Mastery, Sound Energy Medicine and Kirtan leadership. I am now teaching my own style, a combination influenced by my many teachers and incorporating the full range of disciplines I studied over the years. My aim is to create a space where we can practice yoga in its many aspects and at any level. A place where one can focus on one’s Self and feel safe and capable to allow physical, emotional and spiritual growth.

melé yoga (st martin's effingham / east horsley)

Home of Melé Yoga | Surrey England | Melé Yoga I offer yoga, meditation & Breathwork classes in & around Surrey. I teach groups, privates, workshops, holidays and retreats. I also teach in studios, gyms, halls, corporates and at clients' premises. My yoga teaching style is a blend of Hatha, Yin Yang and Mindful Vinyasa Flow Yoga. Mixed ability & drop-ins welcome. 200hr Teacher Training with Simon Low at The Yoga Academy (BWY, Yoga Alliance UK, US).

yogahaven - yoga teacher training london

lisa askem yoga teacher

Let me help you find good health, sleep and wellbeing. 30 years experience teaching yoga that leaves a smile in your mind. Yoga and Mindfulness to help you find sleep and improved wellbeing.

anna with yoga - private yoga teacher in sw1

annawithyoga

the soul studio

iyengar yoga institute south london

B.K.S Iyengar (1918-2014) was the world’s most respected yoga teacher. He lived for most of his life in Pune, India where he established the first Iyengar Yoga Institute but he also travelled widely and was instrumental in bringing yoga to the West. He wrote ‘Light on Yoga’ published almost 40 years ago, which remains the definitive guide to the yoga asana (postures). Yoga was traditionally only taught by a guru to a select few pupils but Iyengar firmly believed yoga was for everyone and pioneered yoga teaching for all. To spread the teaching of yoga he created a safe and structured approach to the teaching of yoga asana which has since been established in approximately 40 countries worldwide.

camille upside down - yoga teacher

Camille Marie Bieber Yoga Teacher In South East London - Vinyasa & Meditation - Private tuition and corporate yoga available -Online or In Person