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8385 Wellbeing courses

Performance Secrets for Athletes

4.3(43)

By John Academy

You have most likely heard them all-tips and techniques on the best way to be a champion competitor. Why sit around idly on honing the hundreds, or even thousands, of them when there is an option that is superior to being only a traditional champion? Ace athletes carve a niche in the hall of fame for all times. They even make their amusement a family unit word; even non-sports mates think about them and their game. This course offers vital insights into the corridors of ace sportsmanship and helps you walk on the paths ace athletes take to reach sports success. This course does not dwell so much on the humdrum of athletic training to win a competition. Rather, it gives pointers on having a permanence of ace sportsmanship: It's good to be a champion once; it's better to be a hero for life. A hero for life is excellent not only in the arena but also in all facets of life. Besides uncovering deep-rooted privileged insights in ace performance, the course puts something more than shading, yet life, into winning. The student is directed to understand that there is something else entirely to be the best competitor than winning a diversion. Who is the course for? Coaches. Parents. Athletes. Athletic Trainers. Sports Dietitian. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Performance Secrets for Athletes course is a useful qualification to possess, and would be beneficial for the following professionals: Fitness center manager. Fitness Instructor. Leisure center assistant. Sports administrator. Sports coach. Sports instructor. Sports development officer. Sports and exercise psychologist. Much more. Performance Secrets for Athletes INTRODUCTION 00:15:00 THE REAL ATHLETE 00:30:00 THE MIND OF AN ACE ATHLETE 01:00:00 THE BODY OF AN ACE ATHLETE 01:00:00 LIFE OF AN ACE ATHLETE 01:00:00 UNSEEN NEEDS OF ATHLETES 01:00:00 SECRET WAYS OF HONING SOME SPORTS SKILLS 00:30:00 Conclusion 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Performance Secrets for Athletes
Delivered Online On Demand5 hours 30 minutes
£18

Keto Lifestyle Guide Masterclass

4.3(43)

By John Academy

Course overview If you wish to get into Ketosis for a healthy lifestyle, take the proper steps with this Keto Lifestyle Guide Masterclass course and swiftly transition to the Keto diet. The Keto diet is gaining popularity as a way to shed pounds. Many people find that following the keto diet makes it more manageable to lose weight. This Keto Lifestyle Guide Masterclass program will explain the science behind Keto and its importance to the body. You will discover the excellent health benefits of the Keto diet and recognize the adverse effects of a high-sugar diet.  Next, you will identify the crucial aspects of a healthy metabolism. You will learn about the tremendous benefits of a low carb, healthy fat diet. You will also explore how to plan your keto meals and counting macros to ensure you're eating the right amount of nutrients. Enroll now and get started on your path to a healthy and better life.  Learning Outcomes Explore the benefits of the keto diet Identify the importance of intermittent fasting in Keto diet Determine the health benefits of Keto Learn how to boost your metabolism Deepen your understanding of keto meal planning and counting macros Understand the transition process Who Is This Course For?  Anyone interested in transitioning into a keto diet for a healthy lifestyle can take this Keto Lifestyle Guide Masterclass course. The skills gained from this training will provide excellent opportunities for career advancement.  Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The Keto Lifestyle Guide Masterclass course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Ketogenic Diet Coach Clinical Dietician Nutritionist Nutritional Therapist Food Safety Auditor Nutrition Educator Ketogenic Diet Plan Author Introduction Course introduction 00:01:00 Content Overview 00:04:00 About the Author About the Author 00:02:00 Gut Issues 00:02:00 Sugar/Carb addiction 00:02:00 Our Journey 00:08:00 My Interest in Diets 00:01:00 Preferred Sources 00:02:00 Introduction to keto Definition and History 00:01:00 The Science behind Keto 00:03:00 Intermittent fasting 00:06:00 What you are not told about high sugar diets 00:03:00 Health benefits of Keto 00:14:00 Calories and Metabolism 00:03:00 Lifestyle Mindset 00:04:00 Adaptation and Precautions 00:12:00 Getting Started Intermittent Fasting 00:03:00 The Low-carb, Healthy-fat Diet 00:05:00 Not All Fats are Created Equal 00:07:00 Keto Meal Planning & Counting Macros 00:07:00 The Transitioning-process Keto-flu 00:07:00 Diet Supplementation 00:08:00 Staying the Course Foods to Eat on Your Keto-diet 00:13:00 Keto/Carb-cycling 00:04:00 Practical tips 00:06:00 Bonus Section Bonus Lecture: Easy & Healthy Keto-friendly Meals 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Keto Lifestyle Guide Masterclass
Delivered Online On Demand2 hours 23 minutes
£18

Dementia Awareness Training Course

4.3(43)

By John Academy

Description: Currently there are more than 700,000 in the UK suffering from dementia and the numbers are expected to rise to a million by 2025. Another statistic suggests that one in three people over the age of 65 die because of dementia. If you have a loved one suffering from the condition or would like to help others in need, then you should consider getting this Dementia Awareness Training Course. This course is designed to help you realize the affects of dementia, by initially answer the question what is dementia, introducing policies and the importance of awareness. Next the course addresses awareness and misunderstanding by addressing Alzheimer's disease, risk factors and diverse communities. The course helps you see the signs of dementia and identify prevention and treatment methods through different therapies. You will further learn about the impact of stigma on the matter, how to care for dementia victims, and ways you can adapt your home for people with dementia. This is a very basic course filled with statistics and structured in order to help you care for the people suffering from the condition and make a difference. Who is the course for? People who are interested in learning more about dementia to help a loved one Professionals who want to go into elderly care and would like to know more about elderly care Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Dementia Awareness Training Course is a useful qualification to possess and would be beneficial for any professions or career from any industry you are in such as: Elderly Care Taker Nurse Elderly Aides and Attendants Social Worker Dementia Awareness Training Course Introduction 01:00:00 Awareness and Misunderstanding 00:30:00 Symptoms of Dementia 01:00:00 Prevention and Treatment 01:00:00 The Impact Of Stigma 01:00:00 Caring for Dementia Victims 02:00:00 Home Adaptations for People with Dementia 01:00:00 Mock Exam Mock Exam- Dementia Awareness Training Course 00:20:00 Final Exam Final Exam- Dementia Awareness Training Course 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Dementia Awareness Training Course
Delivered Online On Demand8 hours 10 minutes
£18

Deep Tissue Massage Masterclass

4.3(43)

By John Academy

Course Overview Learn all the essential skills to become an expert in Deep Tissue Massage. From this comprehensive Deep Tissue Massage Masterclass course, you will be able to understand the principles of Deep Tissue Massage. In the step-by-step training process, you will acquire practical skills along with theoretical knowledge. The Qualified professionals will assist you throughout this learning process.   This Deep Tissue Massage Masterclass is structured to ensure you have all the adequate skills to secure a position in this competitive industry. You will achieve the confidence and competency to bear all the responsibilities of this profession. The course will add all the right credentials to your resume and increase your employability in this growing industry.   Who is this course for? Anyone who is now employed in this field or who aspires to be one should take this course. Your knowledge will grow through taking this course, which will also strengthen your resume. To demonstrate your newly gained knowledge, develop crucial abilities and receive a professional credential. Entry Requirement This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Certification After you have successfully completed the course, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path The Deep Tissue Massage Masterclass course is intended to assist you in obtaining the dream job or maybe the promotion you've always desired. With the assistance and direction of our Deep Tissue Massage Masterclass course, learn the vital abilities and knowledge you require to succeed in your life.     Introduction Introduction 00:01:00 Massage Tables-The 4 Most Important considerations 00:06:00 Creams and Oils-Whats Great and whats not 00:04:00 The Set up-Dont do what i did 00:05:00 This factor makes a huge difference 00:03:00 It's all in the timing 00:04:00 Contraindications of Massage, intake forms and more 00:01:00 Why i Don't include these things in my massages 00:04:00 Do no Harm 00:01:00 The Perfect Person to Practice your massage on 00:01:00 Why Most Therapists don't last! 00:07:00 Now is the time to put the time in 00:02:00 Some Final Points 00:02:00 Putting it all together 00:02:00 The Massage Strokes Correct and Incorrect Ways General Stroke 00:02:00 Kneading 00:01:00 Scissor Stroke 00:01:00 Acupressure Techniques 00:03:00 Forearms 00:02:00 Full Body Deep tissue Massage Massage Start Sequence 00:05:00 Back Sequence 1 00:15:00 Back Sequence 2 00:08:00 Back of Legs 00:09:00 Legs Prone Stretching 00:02:00 Neck 00:05:00 Arms 00:05:00 Front of Legs Stretching 00:03:00 Full Massage Sequence Full Body Massage Sequence 00:56:00 Assignment Assignment - Deep Tissue Massage Masterclass 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Deep Tissue Massage Masterclass
Delivered Online On Demand2 hours 40 minutes
£18

Dysphagia Awareness

4.8(9)

By Skill Up

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Dysphagia Awareness
Delivered Online On Demand3 hours 47 minutes
£25

HAVS (Hand-Arm Vibration Syndrome) Training

4.8(9)

By Skill Up

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

HAVS (Hand-Arm Vibration Syndrome) Training
Delivered Online On Demand1 hour 54 minutes
£25

Dementia Awareness

4.8(9)

By Skill Up

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Dementia Awareness
Delivered Online On Demand2 hours 36 minutes
£25

Therapeutic Massage Training Course for Therapists

4.7(160)

By Janets

Elevate your career with our comprehensive Therapeutic Massage Training Course for Therapists. Gain hands-on experience, refine your techniques, and deepen your understanding of the art and science of therapeutic massage. Unlock a new level of expertise and enhance your ability to promote relaxation, alleviate tension, and contribute to overall well-being. Enroll now for a transformative learning experience and become a skilled and certified therapeutic massage therapist.

Therapeutic Massage Training Course for Therapists
Delivered Online On Demand4 weeks
£9.99

Forensic Science and Criminal Profiling

4.7(160)

By Janets

Discover the intricate world of forensic science and criminal profiling: explore techniques, methodologies, and insights into solving crimes. Uncover the intersection of science and investigation in unraveling mysteries.

Forensic Science and Criminal Profiling
Delivered Online On Demand2 hours
£9.99

Early Years Practitioner ( Level 2 ) - CPD Certified

5.0(3)

By School Of Health Care

Early Years: Early Years Practitioner ( Level 2 ) Course Online This exclusive Early Years: Early Years Practitioner ( Level 2 ) Course is designed for learners who want to work with children aged from birth to five years, and who want to gain knowledge of children aged 5-7 years in a variety of settings. Learning Objectives After completing this Early Years: Early Years Practitioner ( Level 2 ) Course, the learner will be able to: Understand the roles and responsibilities of the Early Years Practitioner. Know the legislation and guidelines for health and safety in Early Years settings. Know how to work in ways that support equality, diversity and inclusive practice in an Early Years Setting. Gain a solid understanding of safeguarding, protection and welfare of babies and young children in Early Years Settings. Understand how to support children’s development. Know the support care routines for babies and young children. Understand the principles of partnership working concerning current frameworks when working with babies and young children. Understand how the Early Years Practitioner supports children’s behaviour and socialisation within play environments. Understand the impact of food and nutrition on children’s health and development. Know how to support babies and young children to be physically active. Know the policy and procedure for behaviour within an Early Years Setting. Main Course: Level 2 Diploma for the Early Years Practitioner Free Courses included with Early Years: Early Years Practitioner ( Level 2 ) Course: Along with Early Years Practitioner Course you will get free Childcare and Nutrition Along with Early Years Practitioner Course you will get free Entry Level 3 Award In Skills for Childcare Special Offers of this Early Years: Early Years Practitioner ( Level 2 ) Course; This Early Years: Early Years Practitioner ( Level 2 ) Course includes a FREE PDF Certificate. Lifetime access to this Early Years: Early Years Practitioner ( Level 2 ) Course Instant access to this Early Years: Early Years Practitioner ( Level 2 ) Course 24/7 Support Available to this Early Years: Early Years Practitioner ( Level 2 ) Course Early Years: Early Years Practitioner ( Level 2 ) Course Online Through this Early Years: Early Years Practitioner ( Level 2 ) Course, learners will gain a thorough understanding of child safeguarding, legal requirements, and more. The qualification is made up of well-designed and well-explained modules that will help you establish a solid foundation in practitioner responsibilities. The Early Years: Early Years Practitioner ( Level 2 ) Course will also provide a variety of opportunities for learners pursuing any early childhood practitioner career to prove their competence. Who is this course for? Early Years: Early Years Practitioner ( Level 2 ) Course Online The Early Years: Early Years Practitioner ( Level 2 ) Course is ideal for those who want to work as a qualified childcare leader or manager. It provides excellent training to anyone seeking leadership and management qualification in childcare. Requirements Early Years: Early Years Practitioner ( Level 2 ) Course Online To enrol in this Early Years: Early Years Practitioner Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Early Years: Early Years Practitioner ( Level 2 ) Course. Be energetic and self-motivated to complete our Early Years: Early Years Practitioner ( Level 2 ) Course. Basic computer Skill is required to complete our Early Years: Early Years Practitioner ( Level 2 ) Course. If you want to enrol in our Early Years: Early Years Practitioner ( Level 2 ) Course, you must be at least 15 years old. Career path Early Years: Early Years Practitioner Course Online After completing this Early Years: Early Years Practitioner Course, learners can find themselves with several opportunities within the childcare settings, including the following options: - Progress to level 3 early years courses online, Work in a pre-school with children aged 0-5. Volunteer in a pre-school. Become an Early Years Educator.

Early Years Practitioner ( Level 2 ) - CPD Certified
Delivered Online On Demand6 hours 30 minutes
£12