339 Wellbeing courses in Stroud

petalouda, yoga & wellbeing with katie

Home Katie Maughfling is an holistic health coach. She combines yoga therapy, ayurvedic health & lifestyle advice, and the use of essential oils with her naturally intuitive healing gift to offer a rounded package of care to her clients. Katie also offers

holistic wellbeing coach angg woo wellbeing

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samprati yoga, wellbeing and hypnotherapy

aptitude fitness and wellbeing

We are so unbelievably proud to have created a community where people come together, to support and motivate one another, laugh together and exercise in a judgement free environment! Wherever you are on your fitness journey, we will support and guide you.

ian banyard

Ian Banyard is the founder of Natural Mindfulness a mindfulness-based nature connection practice. He guides wellbeing walks in areas of outstanding natural beauty near his home in Gloucestershire and hosts a range of online training courses for Uk based and international students..  Ian is the author of Natural Mindfulness - your personal guide to the healing power of nature connection, a nature connection guide, guide trainer and founder of Nature Connection World [https://community.natureconnection.world/] - a growing international community of people who share his passion for nature connection and raising nature consciousness.

the haven parenting and wellbeing centre ltd

Sair is a qualified Clinical Hypnotherapist, NLP practitioner, Certified Havening Techniques® Practitioner, an Accredited Practitioner with the Foundation for Infant Loss Training, and Mental Health First Aider. Through The Haven she works with clients to promote parental mental health, the prevention of parental compassion fatigue and support families through therapeutic parent coaching. Her work also extends to parents who have experienced the effects of prenatal or postnatal stress, specifically focusing on PTSD symptoms from difficult pregnancies (including extreme pregnancy sickness Hyperemesis Gravidarum) and birth trauma. emmaedwards_edited.jpg Emma Edwards. Emma is an EFT Practitioner and Mindfulness Teacher. She is an experienced parenting coach delivering workshops to groups of parents and also to individuals through consultation services such as parenting strategies and establishing and promoting healthy sleep routines. She specialises in supporting individuals through the IVF process and works with individuals and families to encourage clients to work towards their personal development goals. Emma uses mindfulness as a tool to enable clients to develop their authentic selves. l5.jpg Lydia Pask. Lydia is a qualified Art Therapist and Certified Havening Techniques® Practitioner who has worked both in the UK and in New Zealand with Children and Young People who have experienced Adverse Childhood Experiences. (ACEs) Lydia is also skilled in using Therapeutic Parenting strategies throughout her therapy, to support the parent and child to connect with each other. By forming a trusting relationship within a safe environment with the therapist, the child can use art materials as a mode of self-expression and communication when words are too hard.

janie whittemore

HELLO!  I'M JANIE AND I'VE BEEN HELPING PEOPLE TRANSFORM THEIR LIVES BY RELEASING STRESS, TRAUMA, PAIN & SHIFTING THEIR ENERGY USING DIFFERENT INTUITIVE AND HEALING MODALITIES.  If you are feeling stuck, I have a new simple 5-step course for you to do at home! [https://courses.janiewhittemore.com/5-steps-to-clarity/] ALL MY SESSIONS ARE TAILORED TO SUIT THE INDIVIDUAL, INCLUDING PERSONAL GUIDED VISUALISATIONS. I TEACH ALL REIKI LEVELS OF USUI TRADITIONAL REIKI, AND TREAT CLIENTS WITH REIKI HEALING. I WORK WITH CLIENTS TO RELEASE BLOCKS, GRIEF, TRAUMA AND STUCKNESS WITH HAVENING TECHNIQUES - A NEW AND EFFECTIVE THERAPY THAT USES NEUROSCIENCE AND REWIRING OF THE BRAIN. CLIENTS REPORT LIFE-CHANGING RESULTS - SEE MY GOOGLE REVIEWS.  [https://janiewhittemore.com/customer-reviews/] https://janiewhittemore.com/tell-me-what-you-are-facing/ Tell me what you are facing.  [https://janiewhittemore.com/tell-me-what-you-are-facing/] Contact me for free chat on Zoom.  [https://bit.ly/BookAChatwithMe] Book a 1-2-1 or email me about learning Reiki.  I look forward to helping you. ✨ Reiki Master/Teacher 💫 Trauma/Anxiety Therapy ⭐ Emotional Wellness & Coaching

the rock cheltenham

The Rock is an inspiring youth work charity enabling young people to engage with challenging activities, learn essential life skills and develop their physical, emotional and spiritual wellbeing. We provide support for young people to engage effectively in education and learning, including those at risk of exclusion, and positive leisure activities for local young people, partnering with local schools and parents.  We also offer primary to secondary school transition support for Primary groups. We provide educational support, sports activities, cooking, archery, mountain bike coaching and Bike Maintenance courses, plus evening youth groups.

facts4life education

Facts4Life is a new way of thinking about our health which challenges commonly held beliefs about illness and builds resilience. We do this by exploring three key ideas: Riding the Ups and Downs – sometimes we feel well, sometimes not. That’s normal. Keeping Balanced – we often don’t recognise that most of the time, most of us get better from most illnesses without medical help Smoothing the Path – we can learn to take greater responsibility for our health and respond positively to life’s challenges We work across the community, providing training for practitioners and teachers in Early Years settings, Primary and Secondary schools.

dr leah callebaut

My interest in psychology and mental health began 17 years ago. Following my Psychology degree I began working for the NHS and training at Doctoral level to become a Chartered Clinical Psychologist. My aim was to be be able to practically apply psychological theory and research to help people to achieve emotional wellbeing and enhance their quality of life. Since 2012 I have worked in a variety of NHS psychology services, offering talking therapy and emotional support to individuals, couples and families. Between 2014 and 2020 I specialised in supporting people with long-term physical health conditions, including cancer, diabetes, chronic pain, chronic fatigue syndrome/ME, Fibromyalgia and bowel conditions (e.g. IBS and IBD). Alongside my work with Heal.Feel.Connect. I now continue to work part-time for an NHS hospital in Gloucestershire, working with staff to reduce work-related stress and burnout, and promoting a culture of compassion and psychological safety within the organisation. After discovering a personal benefit to mindfulness meditation in 2014 I decided to pursue formal training in the delivery of Mindfulness-Based Stress Reduction (MBSR) courses. Employing these approaches with people in groups and during one-to-one therapy has further convinced me of the benefits of mindfulness for mental and physical health and I enjoy being able to share this wonderful and refreshing way of living with others. In 2021 I also completed training to be able to deliver Compassionate Mind Training (CMT) courses, which work to more deeply develop the self-compassion skills taught by mindfulness practise.