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703 Educators providing Wellbeing courses in Caterham

Levitate Meditation & Wellbeing Studio

levitate meditation & wellbeing studio

5.0(22)

London

1 in 6 of us is experiencing a mental health challenge right now. We think humanity can do better. Modern life can at times leave every one of us stretched very thin or near breaking point. If you are anxious, depressed or stressed, we are here to help you change that. No one should have to do it alone — we know firsthand how very hard it is to help yourself. But if you’ve tried all the obvious things (like healthy diet, good sleep hygiene, journalling, therapy and exercise), real change might involve trying something you haven’t tried before. If the thought of that is exhausting, our founder Ryan’s story might just inspire you to start: Ryan Nell on stage at Wilderness Festival leading a mass meditation Ryan Nell Founder of Levitate. I spent the first half of my life trying to hide my anxiety from everyone. Although I was outwardly successful, with lots going for me, I was really unhappy and didn’t know why. I didn’t want my friends, family or colleagues to worry, but hiding it took huge energy. Inwardly, I was constantly exhausted because my mind would never stop running. Unsurprisingly, my twenties and thirties were beset by frequent crises, bad dreams and doomed relationships. Not talking to anyone about it, left me feeling really lonely and isolated. I was yearning to feel whole again. I tried many an escape — travelling, quitting jobs, changing partners, and probably drinking too much — but I learnt the hard way that running away only led to more anxiety, worry and struggle. Then, almost by chance, I found meditation. A friend told me about a retreat, and, though I was skeptical, I must have also been rather desperate, because I signed up and went. And over the course of one weekend, I fell in love with the practice. Back in London, and back at work, I found that the meditation apps were great but I couldn’t stick to them and I didn’t want to be on my phone. There always seemed to be something more important to do. But I found that practising in a room with a brilliant teacher and fellow students brought mindfulness to life. It’s not an exaggeration to say that meditating in a group transformed me. I wanted it to be easier for other folk to benefit without so much agonising soul searching along the way. And without the dogma or religious trappings that had been so off-putting to my younger cynical self at the start. I couldn’t find a place like that, so I felt compelled to build it myself, to start Levitate and share the joy with people just like you.

Courses matching "Wellbeing"

Show all 404

Epilepsy Awareness & Buccal Training

4.8(50)

By EF Training & Consultancy Ltd

Epilepsy awareness Buccal medication training Seizure management course Epilepsy education program Neurological disorder training Emergency response to seizures Epilepsy care for healthcare professionals CPD accredited epilepsy course Nursing revalidation hours Healthcare professional seizure training Hands-on buccal administration practice Seizure recognition techniques Epilepsy management for caregivers Practical skills in epilepsy care Interactive epilepsy training sessions Expert instructors in epilepsy awareness Epilepsy impact on patients and families Effective communication in epilepsy care Real-life scenarios in epilepsy training High-quality epilepsy care certification

Epilepsy Awareness & Buccal Training
Delivered In-Person in London
£90

Compassionate Communication - Supporting and Understanding Self-Harm

5.0(1)

By Surrey Minds Together

Why do young people increasingly turn to self harm as a way of dealing with stress? And what can caring adults do to respond to this mystifying behaviour? This workshop will explore the many variables which lead to self harm while exploring methods of healing distress through curiosity and compassionate understanding Hosted by Dr Leslie Lund Leslie is an Adolescent Psychotherapist and Family Therapist with nearly 30 years of experience. As a senior therapist, she supervises other private practice therapists, school counsellors and administrators within schools, as well as other psychological professionals within the wider community. She has a special interest in the mental health of young people within educational environments and supports the development of Wellbeing programmes in schools. We would like to thank the Ashcombe school for allowing us to use their facilities to run our training and workshops.

Compassionate Communication - Supporting and Understanding Self-Harm
Delivered In-Person in Dorking
£10

Still Technique Master Course

By CPD Today

Still Technique course, suitable for osteopaths and final year osteopathic students

Still Technique Master Course
Delivered In-Person in London + more
£140 to £300

Monthly Ceremonial Cacao Revitalize Your Energy - Thames Ditton

4.7(3)

By Stephanie Edwards

With Reiki and Ceremonial Cacao as our ally, we'll unlock and awaken your inner magic through the healing journey.

Monthly Ceremonial Cacao Revitalize Your Energy - Thames Ditton
Delivered In-Person in Thames Ditton + more
£20

PMVA (Refresher)- Course is BILD Verified

4.8(50)

By EF Training & Consultancy Ltd

This 2-day course includes interactive classroom training and self-guided learning. Enhance your skills in managing challenging behaviors and aggression. Perfect for healthcare professionals who have previously completed a 3-5 day PMVA training. Book now! Social Media Description: 🔔 PMVA Refresher Course Alert! 🔔 📅 Duration: 2 Days (1 Day Classroom, 1 Day Self-Guided) 🏢 Location: London 👥 Who Should Attend: Healthcare professionals who have completed a 3-5 day PMVA training. 🎯 Key Learning Objectives: Refresh de-escalation techniques and physical intervention skills. Update on current local and national guidelines. Enhance personal safety and relational security. 📜 Certificate: Emailed upon completion. 📌 Topics Covered: Legal Framework PANEL Principle Relational Security Human Rights Approach Post-Incident Procedures And much more! 🌟 Enroll Today! Enhance your skills in managing challenging behaviors and ensure safety in your healthcare setting. Contact us via email, phone, or visit our website to book your place. #PMVA #HealthcareTraining #ViolencePrevention #Deescalation #ProfessionalDevelopment

PMVA (Refresher)- Course is BILD Verified
Delivered In-Person in London + more
£100

Zen Yoga, Thursdays 10am (IN-PERSON)

By Mark Westmoquette

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Zen energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (IN-PERSON)
Delivered In-Person in London + more
£13

Supporting the Wellbeing of Your Colleagues

By Mpi Learning - Professional Learning And Development Provider

Well-being isn't just a 'nice to have' - it should be a core part of your employee strategy.

Supporting the Wellbeing of Your Colleagues
Delivered in Loughborough or UK Wide or OnlineFlexible Dates
£445

Medication Safety & Administration

4.8(50)

By EF Training & Consultancy Ltd

Medication Safety, Inhaler, Buccal training, 7Rs, CPD accreditation, Drug charts, medication, administration, Human factors, nebulizer, Midazolam, documentation, MRA, drug calculations, framework, syringe, consent

Medication Safety & Administration
Delivered In-Person in London + more
£85

Adult Mental Health First Aid Training - 2 Day Course

5.0(1)

By Surrey Minds Together

Join us for a 2-day Mental Health First Aid (MHFAider®) course at The Ashcombe School in Dorking! Learn how to provide crucial support during a mental health crisis while gaining the skills to spot early signs of mental health issues. This in-person course creates a safe, supportive environment, with self-care prioritised throughout. Subsidised price: £10. Let's make mental health a normal part of everyday life!

Adult Mental Health First Aid Training - 2 Day Course
Delivered In-Person in Dorking + more
£20 to £60

Sacred Cacao R & R meditation

4.8(6)

By Stephanie Edwards

Ceremonial Cacao Ceremony - Healing Through the Energy Centres The gentle vibration emanated from Ceremonial Cacao enables the energy of the heart and etheric body to relax, and awaken so it can fully absorb the high-frequency light-coded transmissions at each main energy center, bringing about powerful clearings, healing, and activations on a deep cellular level.

Sacred Cacao R & R meditation
Delivered In-Person in Surbiton
£24