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7482 Wellbeing courses in Cardiff delivered Online

Accelerated Weight Loss in Just 1 Week

5.0(2)

By Institute of Beauty & Makeup

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Accelerated Weight Loss in Just 1 Week
Delivered Online On Demand1 hour
£12

Childcare & Nutrition Course

By Training Tale

Childcare and Nutrition Do you enjoy being around children, taking care of them, and working with them? Then this Childcare and Nutrition course is ideal for you. With our Childcare and Nutrition course, prepare for a rewarding career in the care sector, and build your professional skills online. It is a complete training course for individuals to learn skills and knowledge on becoming child care planners, childcare employees, and nannies. It is a profession that brings a smile to everyone's face, spreads happiness, and allows you to better understand the health and safety facts associated with working with babies. This Childcare and Nutrition course will provide a thorough understanding of children's behaviour and development and how you may play a role in assisting children to attain their full potential. Enrol in our Childcare and Nutrition course today and gain the experience, skills, and knowledge you need to advance your professional development. Learning Outcomes After completing the Childcare and Nutrition course, you will be able to: Describe Childcare and Nutrition. Describe the importance of child growth and development. Keep children healthy and safe. Describe the importance of personal hygiene for children. Describe Macronutrients and Micronutrients. Know nutritional requirements for children. Describe child nutritional problems and physical development. Describe the concept of special needs. Prevent child abuse and neglect. Describe nutrition education and activities. Why Choose Childcare and Nutrition Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Childcare and Nutrition Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Courses are included in this Childcare and Nutrition Exclusive Bundle Course Course 01: Childcare and Nutrition Course 02: Level 1 Diet and Nutrition Course Course 03: Nutrition Course (Level 3 Certificate) Course 04: Diploma in Sports Nutrition Course 05: Level 3 Award in Childcare and Education Course ***Other Benefits of Childcare and Nutrition Exclusive Bundle Courses 5 PDF Certificates Free Lifetime Access Unlimited Retake Expert Tutor Support [ Note: Free PDF certificate as soon as completing the Childcare and Nutrition course ] ***Childcare and Nutrition*** Detailed course curriculum of the Childcare and Nutrition Course: Module 1: Childcare and Nutrition Module 2: Children Growth and Development Module 3: Health and Safety of Children Module 4: Hygiene for Child Caring Module 5: The Use of Macronutrients Module 6: The Use of Micronutrients Module 7: Nutritional Requirements of Child Module 8: Child Nutritional Problem and Physical Development Module 9: Caring for Special Needs Children Module 10: Child Abuse and Neglect Module 11: Nutrition Education and Activities Assessment Method After completing each module of the Childcare and Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Childcare and Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Childcare and Nutrition Students Recent graduates Job Seekers Anyone interested in this topic People already working in this field want to improve their knowledge and skill. Requirements Childcare and Nutrition There are no specific requirements for this Childcare and Nutrition course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: Childcare Nutrition: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Childcare and Nutrition You will receive help from this childcare and nutrition course in securing your ideal position in the industry. Regardless of your current employment situation, the childcare and nutrition course will advance your career. Certificates Certificate of completion Digital certificate - Included

Childcare & Nutrition Course
Delivered Online On Demand23 hours
£15

Beat Your Depression The Hidden Secrets

By SkillWise

Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special Beat Your Depression The Hidden Secrets Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The Beat Your Depression The Hidden Secrets Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This Beat Your Depression The Hidden Secrets Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Beat Your Depression The Hidden Secrets Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Beat Your Depression The Hidden Secrets? Lifetime access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD QS-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Beat Your Depression The Hidden Secrets there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Beat Your Depression The Hidden Secrets course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skills. Prerequisites This Beat Your Depression The Hidden Secrets does not require you to have any prior qualifications or experience. You can just enroll and start learning. This Beat Your Depression The Hidden Secrets was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This Beat Your Depression The Hidden Secrets is a great way for you to gain multiple skills from the comfort of your home. Module 01: Introduction Introduction 00:02:00 PROMO - Beating Depression 00:06:00 Module 02: Understanding Depression Understanding Depression 00:19:00 Module 03: Physical & Psychological Effects of Depression Physical & Psychological Effects of Depression 00:10:00 Module 04: Science & Statistics of Depression Science & Statistics of Depression 00:09:00 Module 05: Myths about Depression Myths about Depression 00:08:00 Module 06: Slay The Nightmare Slay The Nightmare 00:06:00 Module 07: How to Battle Depression How to Battle Depression 00:05:00 Module 08: Final Thoughts and Advice Final Thoughts and Advice 00:01:00 Assignment Assignment - Beat Your Depression The Hidden Secrets

Beat Your Depression The Hidden Secrets
Delivered Online On Demand
£29

Child Playwork Course

4.3(43)

By John Academy

Overview Playwork encourages the mental development of children and helps them acquire new abilities. Understand how to use playwork to support children's growth and development with our exclusive Child Playwork Course. This course is divided into 12 modules covering the different playwork areas. In this course, you will learn the theory and the fundamentals of playwork. The course will educate you on the advantages of playwork in education and learning, social development, health, etc. Here, you will grasp a clear understanding of the impact of play deprivation on children. Further, in the study, you will learn the safeguarding legislation related to playwork. The course will also teach you the skills for creating play spaces and a safe playing environment.  So, whether you are a parent or a child care professional, enrol today and build your skills in playwork. Course Preview Learning Outcomes Familiarise yourself with playwork theory and principles. Understand the educational and learning benefits of playwork Learn about the benefits of playwork on different aspects of children's lives Enrich your knowledge of the negative impact of play deprivation Develop your skills in designing play spaces Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Playwork Child Safeguarding Who Should Take This Child Playwork Course? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Child Playwork Course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Child Playwork Course Certification After completing and passing the Child Playwork Course successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Path​ This exclusive Child Playwork Course will equip you with effective skills and abilities and help you explore career paths such as  Teachers Child Care Worker Social Worker Mental Health Counsellor Module 01: Introduction To Child Playwork Child Playwork 00:25:00 Module 02: Playwork Theory, Principles And Practices Playwork Theory, Principles and Practices 00:20:00 Module 03: The Educational And Learning Benefits Of Playwork The Education and Learning Benefits of Playwork 00:20:00 Module 04: Play And Playwork In A Health And Well-Being Context Play and Playwork in a Health and Well-Being Context 00:25:00 Module 05: The Economic And Social Benefits Of Playwork The Economic and Social Benefits of Playwork 00:25:00 Module 06: The Developmental Benefits Of Playwork The Developmental and Behavioural Benefits of Playwork 00:20:00 Module 07: The Negative Results Of Play Deprivation The Negative Results of Play Deprivation 00:20:00 Module 08: Inclusive Play And Play Environment Inclusive Play and Challenging Play Environment 00:20:00 Module 09: Designing Play Spaces Designing Play Spaces 00:15:00 Module 10: The Administrative Context Of A Playwork Provision The Administrative Context of a Playwork Provision 00:20:00 Module 11: Legislation For Safeguarding Children And Child Playwork Legislation for Safeguarding Children and Child Playwork 00:40:00 Module 12: Reflective Playwork Practice Reflective Playwork Practice 00:15:00 Assignment Assignment - Child Playwork 00:00:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Child Playwork Course
Delivered Online On Demand4 hours 25 minutes
£11.99

Professional Diploma in Weight Loss and Fitness

By iStudy UK

Personal Training Nutrition FREE 00:30:00 Physiology and Kinesiology FREE 00:15:00 Aerobic Training 00:30:00 Weight Training 00:15:00 Muscle Exercise Cross Reference 00:15:00 Fitness Testing 00:15:00 Stretching 00:15:00 Yoga 00:15:00 Pregnancy 00:15:00 Senior Fitness 00:30:00 Exercise Injury 00:15:00 Personal Training Tips 00:15:00 Personal Trainer Mistakes & Solutions 00:30:00 Fitness and Exercise Introduction FREE 00:15:00 Knowing About Fitness, Health and Exercise FREE 01:00:00 The Basic Requirements 01:00:00 Essentials and Advices 01:00:00 Types of Aerobics 01:00:00 Strength and Building Plans 01:00:00 Live Longer and Stay Healthy While Feeling Younger 01:00:00 Promoting Health 01:00:00 Conclusion 00:15:00 Managing Fitness Success Means Being Healthy 00:30:00 How Does Detoxifying Help With Fitness 01:00:00 Nutrition? What You Need to Know 00:30:00 Benefits from Being Fit 01:00:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 Weight Loss Management Introduction 00:30:00 Why Do You Want To Lose Weight? 01:00:00 Does Your Weight Have an Emotional Control Over You? 01:00:00 How Did You Get Here? 00:30:00 Why We Eat 00:30:00 The Diets That Lead Us Here 00:30:00 Fad Diets 01:00:00 Inches or Pounds? 00:30:00 Starting Point - The Importance Of A Goal 01:00:00 Watching What You Eat - Keeping Tabs On Those Calories What Exactly Is a Calorie? 01:00:00 Good Fat vs. Bad Fat 00:30:00 Simple Carbohydrates 00:30:00 Complex Carbohydrates 00:30:00 We Have All Of This Knowledge - Now What? 00:30:00 Getting Physical 01:00:00 Exercise And Its Far Reaching Benefits 01:00:00 Finding an exercise program that is right for you 01:00:00 Your Personal Weight Loss Plan 00:30:00 Exercise As Part Of Your Weight Loss Plan 00:30:00 Eating Plan 00:30:00 To achieve your weight loss goal 00:30:00 Conclusion 00:15:00 Health and Wellness for Baby Boomers Who Are The Baby Boomers? FREE 00:30:00 Boomers Want To Stay Healthy FREE 00:30:00 Exercise To Beat Aging 01:00:00 Diet and Nutrition 01:00:00 Vitamins To Beat Aging 00:30:00 Mock Exam Mock Exam- Professional Diploma in Weight Loss and Fitness 00:20:00 Final Exam Final Exam- Professional Diploma in Weight Loss and Fitness 00:20:00

Professional Diploma in Weight Loss and Fitness
Delivered Online On Demand34 hours
£25

Child Psychology and Child Care Diploma Part - 3

By iStudy UK

Course Description Get instant knowledge from this bite-sized Child Psychology and Child Care Diploma Part - 3 course. This course is very short and you can complete it within a very short time. In this Child Psychology and Child Care Diploma Part - 3 course you will get fundamental ideas of child psychology and child care, the key strategy of moral development and so on. Enrol in this course today and start your instant first step towards understanding moral development. Learn faster for instant implementation. Learning outcome  Understand moral development Gain in-depth knowledge of the problems of infancy Deepen your understanding of the problems of childhood Understand the problems of adolescence How Much Do Child Psychologists Earn? Senior - £44,000(Appx.) Average - £68,000(Appx.) Starting - £30,000(Appx.) Requirement Our Child Psychology and Child Care Diploma Part - 3 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Child Psychology and Child Care Diploma Part - 3 Module 01: Understanding Moral Development 00:18:00 Module 02: Problems of Infancy 00:21:00 Module 03: Problems of Childhood 00:23:00 Module 04: Problems of Adolescence 00:28:00 Assignment Assignment - Child Psychology and Child Care Diploma Part - 3 00:00:00

Child Psychology and Child Care Diploma Part - 3
Delivered Online On Demand1 hour 30 minutes
£25

Ayurvedic Healing Methods: Part 2

By iStudy UK

Course Description Get instant knowledge from this bite-sized Ayurvedic Healing Methods: Part 2 course. This course is very short and you can complete it within a very short time. In this Ayurvedic Healing Methods: Part 2 course you will get fundamental ideas of ayurvedic treatment, the key understanding of herbal kitchen, ayurvedic lifestyle and so on. Enrol in this course today and start your instant first step towards learning about herbal remedies for home use. Learn faster for instant implementation. Learning Outcome Familiarise with herbal remedies for home use Understand the herbal kitchen Gain in-depth knowledge of the ayurvedic dietary guidelines Deepen your understanding of the ayurvedic lifestyle How Much Do Ayurvedic Doctors Earn?  Senior - £390,000 (Apprx.) Average - £175,000 (Apprx.) Starting - £79,000 (Apprx.) Requirement Our Ayurvedic Healing Methods: Part 2 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Ayurvedic Healing Methods: Part 2 Module 01: Herbal Remedies for Home Use 00:20:00 Module 02: The Herbal Kitchen 00:22:00 Module 03: Ayurvedic Dietary Guidelines 00:28:00 Module 04: Ayurvedic Lifestyle: The Ultimate Preventive Medicine 00:24:00 Assignment Assignment - Ayurvedic Healing Methods: Part 2 00:00:00

Ayurvedic Healing Methods: Part 2
Delivered Online On Demand1 hour 34 minutes
£25

Art Therapy Fast-Track Course: Part 3

By iStudy UK

Course Description Get instant knowledge from this bite-sized Art Therapy Fast-Track Course: Part 3 course. This course is very short and you can complete it within a very short time. In this Art Therapy Fast-Track Course: Part 3 course you will get fundamental ideas of art therapy, the key understanding of art therapy for children, therapy for family and so on. Enrol in this course today and start your instant first step towards learning about art therapy for adults. Learn faster for instant implementation. Learning outcome  Familiarise with art therapy for adults Understand art therapy for children Gain in-depth knowledge of art therapy for family Deepen your understanding of illness and art Learn about the art therapist How Much Do Art Therapists Earn? Senior - £28,000(Appx.) Average - £25,000(Appx.) Starting - £21,000(Appx.) Requirement Our Art Therapy Fast-Track Course: Part 3 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Art Therapy Fast-Track Course: Part 3 Art Therapy for Children 00:21:00 Art Therapy for Adults 00:11:00 Art Therapy for Family 00:13:00 Illness and Art 00:25:00 The Art Therapist 00:20:00 Assignment Assignment - Art Therapy Fast-Track Course: Part 3 00:00:00

Art Therapy Fast-Track Course: Part 3
Delivered Online On Demand1 hour 30 minutes
£25

HIIT: High Intensity Interval Training Level 2

By iStudy UK

High intensity interval training is one of the most popular forms of fitness training for long-term weight loss and muscle gain. The HIIT: High Intensity Interval Training Level 2 course is an introductory training course for beginners, taught by an expert instructor. It explores the many benefits of HIIT in detail, as well as which supplements and nutrients are best for enhancing HIIT. This course will also develop your endurance, core strength and stamina, taking you through essential HIIT exercises for beginners, with guidance on how to maintain perfect form. Whether you are looking to kickstart a career in the fitness industry or learn how to do HIIT for achieving your weight loss goals, this course has everything you need to take your fitness to the next level. Learning Outcomes: Understand the key benefits of high intensity interval training (HIIT) Create the perfect HIIT routine for you and your clients Know the common HIIT mistakes to avoid Learn about the best diet for HIIT and how HIIT aids weight loss Develop your endurance, core strength and stamina Learn which supplements and nutrients are best for enhancing HIIT Improve your form when performing HIIT exercises Earn a recognised qualification to fast track a career in the fitness industry Career Path On successful completion, you will be able to create the perfect HIIT routine for your and your clients, and will have excellent knowledge of how to deliver safe and effective HIIT sessions. The HIIT: High Intensity Interval Training Level 2 course will equip you with the skills to explore the following related careers: Personal Trainer Fitness Instructor Gym Instructor Fitness Coach HIIT: High Intensity Interval Training Level 2 Module 01: Introduction to HIIT 00:02:00 Module 02: What Is HIIT? 00:08:00 Module 03: The Benefits of HIIT 00:07:00 Module 04: The Essentials of HIIT 00:08:00 Module 05: Fat Loss & Muscle Gain with HIIT 00:07:00 Module 06: Build Endurance with HIIT 00:08:00 Module 07: Common HIIT Mistakes 00:07:00 Module 08: Best Diet for HIIT 00:08:00 Module 09: Supplements for HIIT 00:08:00 Module 10: Final Ideas & Tips 00:01:00 Assignment Assignment - HIIT: High Intensity Interval Training Level 2 02:00:00

HIIT: High Intensity Interval Training Level 2
Delivered Online On Demand3 hours 4 minutes
£25

Art Therapy Fast-Track Course: Part 2

By iStudy UK

Course Description Get instant knowledge from this bite-sized Art Therapy Fast-Track Course: Part 2 course. This course is very short and you can complete it within a very short time. In this Art Therapy Fast-Track Course: Part 2 course you will get fundamental ideas of art therapy, the key understanding of art therapy techniques, reflective writing and so on. Enrol in this course today and start your instant first step towards learning about colour and the creation of mindful creativity. Learn faster for instant implementation. Learning outcome  Familiarise with drawings Understand art therapy techniques and applications Deepen your understanding of reflective writing Learn about colour and creation of mindful creativity Be able to use mindfulness in art therapy How Much Do Art Therapists Earn? Senior - £28,000(Appx.) Average - £25,000(Appx.) Starting - £21,000(Appx.) Requirement Our Art Therapy Fast-Track Course: Part 2 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Art Therapy Fast-Track Course: Part 2 Mindful Creativity: Colour and Creation 00:17:00 Art Therapy Techniques and Applications 00:48:00 Using Mindfulness in Art Therapy 00:26:00 Drawings 00:23:00 Reflective Writing 00:25:00 Assignment Assignment - Art Therapy Fast-Track Course: Part 2 00:00:00

Art Therapy Fast-Track Course: Part 2
Delivered Online On Demand2 hours 19 minutes
£25