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228 Educators providing Wellbeing courses in Edinburgh

Courses matching "Wellbeing"

Show all 386

Cosmic Path Yoga Flow

5.0(1)

By Adriana Zielinska

Cosmic Path-Weekly Ashtanga and Vinyasa Yoga Inspired flow suitable for beginners with Adriana. 1 hour yoga and meditation class on Wednesdays at Art and Spirituality CIC, Edinburgh.

Cosmic Path Yoga Flow
Delivered In-Person in Edinburgh + more
£5 to £10

Supporting the Wellbeing of Your Colleagues

By Mpi Learning - Professional Learning And Development Provider

Well-being isn't just a 'nice to have' - it should be a core part of your employee strategy.

Supporting the Wellbeing of Your Colleagues
Delivered in Loughborough or UK Wide or OnlineFlexible Dates
£445

Corporate Wellbeing Packages

5.0(62)

By Club Azucar - Latin Dance

HOW DANCING CAN IMPROVE YOUR MENTAL AND PHYSICAL HEALTH Move your body to your favourite tunes – it’s the ultimate feel-good exercise and has some surprising effects on both the body and mind Music and dance have been fundamental parts of the human experience for thousands of years. No matter what your favourite tune may be, music can have a huge effect on your wellbeing – Charles Darwin even thought that our ability to make and understand rhythmic beats worked as an early form of communication. Whether or not we still share messages through music, we all know that it can change our mood and studies have shown that we share a natural sense of rhythm (no matter how much you might protest). Dance is therefore a natural outlet, and one which can do a lot to make us feel good. Club Azucar offers corporate dance packages for the workplace in order for your organisation (Companies, Institutions & Schools) not only function at its best, but to be happy and healthy in life. These are the expected benefits for the individual employee which have been also confirmed by the participants: Physical Health: Salsa/Zumba or any Latin Dance Classes improves mobility, coordination / motor skills and fitness level.while being a low-impact exercise which includes people of all ages, abilities and fitness levels Mental Health: Dancing requires full concentration so for one hour away from their desk ,participants will experience reduced stress levels, , feel refreshed and more alert and able to concentrate better following the lesson Music in combination with physical exercise has an uplifting effect through the release of endorphins and dopamine in the body & brain Learning a new skill is proven to train your brain, contribute to prevention of dementia and give the confidence to face new tasks and challenges in other areas of work and life The patience and encouragement of the teachers has furthered this new confidence and sense of achievement and contributed to participants’ belief in themselves and their ability to take themselves out of their “comfort zones” and take on new challenges Getting to know each other in a social rather than work context and learning a new skill together, dancing and laughing together, gives participants a sense of belonging and furthers team buildingDo you want more proof? Get involved and hire us!!! Booking Terms & Conditions 1. The above prices are only for Greater London  2. Fees are non refundable 3. Courses are subject to availability from both parties  4. Train, plane. petrol, or any sort of transport fares are to be refunded.  5. Cancellation must be before 24 hours every class

Corporate Wellbeing Packages
Delivered in London or UK Wide or OnlineFlexible Dates
£150 to £2,600

Corporate Wellbeing

5.0(14)

By Numinity

Transform Your Workplace with Corporate Wellbeing Workshops Boost your team's productivity and wellbeing with our tailored corporate workshops, including stress management, yoga, breathwork, and sound healing. Customisable sessions available for Central London locations. Mats available for hire. Contact us at info@numinity.co.uk or book a consultation via Calendly to discuss your needs. #WellbeingWorkshops #CorporateWellness #StressManagement #LondonEvents

Corporate Wellbeing
Delivered In-Person in London or UK WideFlexible Dates
£300

Mental Health First Aid - 2 day

5.0(1)

By Strongmind Resiliency Training Ltd

Mental Health First Aiders (MHFAiders®) are vital to helping boost employee wellbeing as we adjust to a completely changed workplace environment.

Mental Health First Aid - 2 day
Delivered In-Person in Andover + 1 more or UK WideFlexible Dates
£3,800

Mental Health Skills for Managers

5.0(2)

By Changing Minds Training

This is a practical and immersive course for people managers which provides you with the skills, knowledge, and confidence to have effective conversations with staff about mental health and wellbeing.

Mental Health Skills for Managers
Delivered in London or UK Wide or OnlineFlexible Dates
£2,400

Mental Health "First Aid" Course (£695 total for this 1-day course for a group of up to 12 people)

By Buon Consultancy

Mental Health "First Aid" Training

Mental Health "First Aid" Course (£695 total for this 1-day course for a group of up to 12 people)
Delivered In-Person in Edinburgh or UK WideFlexible Dates
£695

Private MHFA Refresher

5.0(2)

By Changing Minds Training

The course is a four-hour refresher session for those who have completed the Mental Health First Aid two day course. Just like physical first aid, we recommend you refresh your skills regularly and keep up-to-date.

Private MHFA Refresher
Delivered in London or UK Wide or OnlineFlexible Dates
£2,995

5th April FREE: NAVIGATING STRESS AND ANXIETY, strategies for change

5.0(43)

By Art and Spirituality CIC

Navigating Stress & Anxiety: Strategies for Change With Rachael | Electric Glory Join us for a transformative and empowering class designed to help you understand and navigate stress and anxiety in a way that fosters growth, resilience, and wellbeing. Led by Rachael, a compassionate Wellbeing Consultant and Registered Mental Health Nurse, this session offers a safe and supportive space to explore how anxiety affects us both individually and collectively. Rachael qualified as a Registered Mental Health Nurse in 2015, following a comprehensive qualification in Health, Social Care, and Professional Practice. With a strong foundation in mental health and holistic wellbeing, she brings a wealth of experience in supporting individuals through psychological, emotional, and mental health challenges. Through evidence-based techniques, creative approaches, and meaningful discussions, we will break down the barriers that often hold us back from experiencing true mental and emotional balance. This class is more than just learning strategies—it’s an opportunity to reconnect with yourself, build confidence in your ability to manage life’s challenges, and invite positive change into your daily routine. With Rachael’s compassionate guidance, you will: ✅ Develop a deeper understanding of stress and anxiety ✅ Learn practical, research-backed techniques to manage overwhelming thoughts and emotions ✅ Explore psycho-educational insights and wellbeing interventions ✅ Connect with others on a shared journey towards mental clarity and emotional wellbeing Come as you are. Leave with renewed energy, deeper insights, and tools for lasting change. This FREE class is for Adults and is sponsored by Bentley Advancing's Life Chances By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

5th April   FREE: NAVIGATING STRESS AND ANXIETY, strategies for change
Delivered In-Person in Edinburgh
FREE

Professional Management is crucial to your company's success. In fact, managers can have the single largest impact on your organisation's productivity and overall profitability, with more influence over employee morale and performance than anyone else.

Professional Management Programme
Delivered in Loughborough or UK Wide or OnlineFlexible Dates
£2,225