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819 Educators providing Weight Loss courses delivered Online

Weight LossOnline
London Lifts PT

london lifts pt

5.0(5)

London

As a Personal Trainer based in the Soho and Liverpool Street areas, I bring a wealth of experience in training clients of all levels, from novices to seasoned gym-goers, aged 20 to 70 years old. My business revolves around helping individuals achieve their fitness and health goals through a personalized and scientific approach. Here’s how I can support my clients: * Weight Loss: Crafting customized plans for effective fat reduction. * Muscle Building: Guiding on exercises and routines for muscle gain. * Increased Strength: Focusing on strength training to enhance overall power. * Improved Core Stability: Targeting core muscles for better balance and strength. * Enhanced Performance: Elevating athletic performance through tailored workouts. * Increased Flexibility: Implementing flexibility exercises for a wider range of motion. I dedicate time to thoroughly assess each client's physical fitness and understand their unique needs, enabling me to design realistic exercise plans aimed at meeting their specific objectives. My commitment to staying updated with the latest fitness trends and research ensures that I provide the most effective and innovative training programs and advice.

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Lee Cooper Coaching

lee cooper coaching

London

When Lucie reached out to work with Lee she was unhappy, overwhelmed and frustrated. She knew she was capable of more and identified that to achieve the life-changing results you so desperately desired, she'd need to invest in herself and hire a coach with a track record of achieving the results she wanted. Fully committing to the process, Lucie learned all the actions, habits & behaviours she needed to lose over 8 stone and go from a size 22 to a size 8/10. Lucie began to understand the importance of strength training, nourishing the body the right way through optimised nutrition, creating structure to her day with solid routines and the gave attention to her sleep and stress management, which are often forgotten components to living day to day with high energy & focus. Lucie is now 3 years into her own journey and has sustained the weight loss she's achieved. This is down to learning all the skills, system and strategies needed to not only achieve incredible results, but keep them for life.

Pret-a-Train

pret-a-train

HOME - MOBILE PERSONAL TRAINERS IN LONDON AND PARIS Pret-a-Train is a group of Home – Mobile Personal Trainers in London and Paris mostly. Our PTs are qualified, professional, motivating and full of energy. Pret-a-Train offers great following and personal training at home or in a park next to. We are a group of experts in personal training, specialised in weight loss, muscle building, back problems and other chronic pain. Our strength is the communication and the follow-up that we offer to our customers. Mobile PT – Outdoor PT – Home PT The exercise sessions can take place in the London and Paris parks, at your home or at your office. Request your trial session to discover our services. Our goal is to bring you training and nutritional monitoring to achieve your goals at your convenience! Originally created in Putney, London, we have a team of experts in different location like Nice, Lausanne, Paris and other busy towns. We also give Online Personal training sessions. Find out more :

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Zumba® with ZIN? Amie King

zumba® with zin? amie king

Surbiton

I love sharing my passion ! for Zumba® with each and every class member. I take great pride in putting all my energy into providing all class members with the best experience that I can throughout any of my classes be that Zumba®, Zumba Gold® or Zumba Kids & Kids Jr. I try to make every class fun and easy to follow, leaving you energised and happy and wanting to come back for more! I love to see people express themselves through music and dance and grow in confidence, not to mention the added benefit of weight-loss, toning, improvement in fitness, flexibility, balance and of course a workout for your mind. You can forget about the world around you, empty your mind, dance, relax, enjoy the music and let go of all those daily stresses and strains that life throws at you and enjoy yourself. We have a lovely community spirit where great friendships are made too, and we would love you to join us :D x

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Addictive Eaters Anonymous Glasgow

addictive eaters anonymous glasgow

Addictive Eaters Anonymous (AEA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from addictive eating. AEA has members who have suffered from anorexia, bulimia and binge eating. Many have been underweight, overweight or obese; others were people of average weight yet suffered with an obsession with food. Members may have used exercise and other substances to try and control their weight. Before coming to AEA, members found that they were powerless over food, and unable to stop the food obsession. AEA is not a diet or weight loss organisation. AEA members follow a Twelve Step programme, based on that of Alcoholics Anonymous. Through working the Steps, members find a Higher Power and freedom from the obsession with food. Members share their experience with newcomers of how they have found sobriety. Sobriety in AEA is freedom from addictive eating and all mind-altering substances. Addictive eating and eating addictively are terms used in Addictive Eaters Anonymous to describe obsessive or compulsive food behaviour, including, but not limited to, overeating, binge eating, undereating, starving, purging, compulsive exercise, the use of drugs to control weight, obsessive thoughts about food and obsession with body image or weight control. AEA is not affiliated with any other organisation. AEA meetings are open to anyone. There is no cost to attend.

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Samantha Valand

samantha valand

My interest in wellbeing and weight loss was sparked in my early 30s when maintaining my weight was suddenly not quite as easy as it was in my 20s. Around the same time close family members were prescribed drugs for high blood pressure and cholesterol problems. I became interested in the concept of ‘eating yourself healthy’ and how lifestyle impacts a person’s health. This curiosity has never left and has evolved to include how we are choosing to age as we get older. #agingwithattitude In 2006 I trained as Pilates teacher and Personal Trainer, leaving the world of IT behind. While most of my clients successfully lost weight – usually men, a number did not – usually women. This was despite the women following exercise programmes and restricting their calorie intake. The “Eat Less and Exercise More” mantra was not working for everyone. I decided to determine the underlying cause by undertaking further training and research. I trained to become a Metabolic Effect Nutrition Consultant. This training is provided by a US company which combines holistic Medical Doctors and Personal Training qualifications. This course covered hormones and how they impacted the body and weight loss, for women in particular. Menofitness Training from Australia was next. It was a course about the Menopause and the health and fitness aspects for women as they get older. You can find a list of my qualifications here This combination of years of experience and courses has become my first book The Menopause Diaries I wrote it because I struggled to find any practical information on how to adapt to the changes that comes with the menopause. I cannot be the only person that is finding this challenge. Hopefully my book will help other women be as healthy as they can at this time in their life. coffe and cake I enjoy the simple pleasures of life, like coffee and cake at the weekend and rediscovered the joys of reading novels after purchasing a Kindle a few years ago. You can find some of my favourite health books here. While I don’t sit up reading in bed with a torch anymore (need to balance hormones with a good nights sleep!) I still enjoy a good book. Europe is one of my favourite destinations where I enjoy taking life a bit slower while enjoying good food and wine.

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The All-In-One Health Village

the all-in-one health village

Derby

Welcome to The All-in-One Health Village! The All-in-One Health Village is a clinic in Derby offering a range of same-day services, including: private practitioner-led consultations private prescriptions wellbeing and lifestyle medicine National Medical Weight Loss Programme medical and cosmetic face and body aesthetics treatments health screening travel advice and vaccinations ear wax removal teeth whitening, and private blood tests, laboratory investigations and occupational medicals for businesses. We decided that peoples health was paramount for a successful and happy life and with the increasing numbers of services no longer offered by the NHS, it is our mission to provide these services at a cost effective level. Our clinical focus is based on high-quality service provision – seeing those with healthcare needs when they need it, without delay, and optimising patient outcomes. Our same day services are available six days per week including weekends in Derby. The All-in-One Health Village is not an emergency or acute medical service. We do not see or treat those that are acutely unwell or feverish, those that have had an accident or those that need emergency services for which the NHS remains the option of choice. Please contact your local NHS facility/A&E department or NHS Direct on 111. If you are unsure whether we can assist you, please call us on 01332 806010. Everyone at The All-in-One Health Village extends a very warm welcome to you. Whilst we offer the above services, we may signpost you to other providers whilst we register with the Care Quality Commission.

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S75 Fitness

s75 fitness

S75 Fitness is so much more than a generic personal training gym in Barnsley. We’re a community of women who work out to feel good and have fun, cheering each other on and inspiring one another along the journey towards loving ourselves once again. Our group personal training sessions validate health and happiness over weight loss. You don’t need to restrict your diet or drop a dress size – you just need to learn to love and accept yourself. The main goal at S75 Fitness during our group personal training sessions is to focus on both your physical health and mental well-being. Making informed changes to your diet and learning to live in the moment can help you become fitter, stronger and feel more connected to the world around you. Our new Barnsley personal training gym is home to over 25 group personal training sessions each week that are suitable for ladies of all sizes and abilities. In addition to our group personal training services, we also offer private 1:1 personal training services for any ladies who feel that they need a bit of extra help and support.

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Prestige Boot Camp

prestige boot camp

Bristol

Established in 2008, Prestige Boot Camp is Europe’s No1 and most successful and established provider of luxury fitness and weight loss boot camps. Recognised for our exceptional results, stunning accommodation, unrivalled service and attention to detail, we are delighted to be Europe’s first choice, and the only boot camp of its kind. Our reputation is second to none and it is important for you to know we are unique at what we deliver. We know we offer the most superior bootcamp service in Europe but don't just take our word for it! The 1st National Boot Camp Survey awarded us as the ‘Best Women’s Boot Camp in England’ 2009,2010, and 2011. Harpers Bazaar also named us the ‘Best Overall Boot Camp’ and Iain Reitze, our co-owner and Head Trainer as one of the Top 5 A-list body trainers in the world! We have a fantastic reputation spread largely by word of mouth from very happy clients who come back year after year and highlighted in reviews and recommendations by the world’s leading magazines and newspapers. All Abilities Welcome Women and Men of all ages, shapes, experience, and fitness levels come to us from all over the world to achieve great results at our fitness, weight loss boot camps and jucing retreats. Led by Iain Reitze, our world class British Military Physical Training Instructors aim to win hearts and minds; educate; and empower you; to make lifestyle changes that last. They will motivate you with high energy, inspiration and humour and plan every day differently so it is challenging yet varied enabling everyone to perform to their individual capabilities. We have an extremely passionate and dedicated team who look after and support you right from the moment you contact us and throughout your stay with a support network that continues after you leave via our online community and after care package. All the planning throughout the week is done for you so you can spend your time focused on the most important person for that week - you! We will provide the special touches to make your stay comfortable, memorable and rewarding! Lose weight in just 7 days In just 7 days at boot camp you can lose weight and watch the inches melt away as our expert trainers take you through our award winning programme. The week is packed with fun and energising activities designed to help you reach your weight loss and fitness goals and provide you education and tools to continue a healthy and balanced lifestyle. A typical day might include boxing, circuits, hiking, team games with use of the extensive grounds on site, at nearby beaches or woodland. The course will also enable recruits to sample and benefit from other experiences which may include either, rock climbing, zip wires, abseiling, kayaking, surfing or Stand Up Paddle. Better Body, Better Mind, Better You The whole experience though is so much more than just a number on the scales. In addition to a Better Body we also want you to leave with a Better Mind. How will we do that? Your journey at Prestige Boot Camp will play a huge role in helping you develop a new found psychological strength. We will show you how to change your mindsets, behaviours and attitudes to enable you to achieve anything you put your mind to. You will gain increased confidence and self esteem which you can transfer into all aspects of your life! You will feel more motivated than you ever have been, full of energy, reinvigorated with a new zest for life. So YOU give us a week of your life – it truly is an investment in yourself and your future and our PROMISE is a Better Body, Better Mind and Better You!

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Mark Personal Training

mark personal training

5.0(1)

Lancing

Premium weight loss and lifestyle transformations which create long lasting, dramatic results to your health, body & mind. I help busy men and women overhaul their health & fitness using a combination of tailored exercise, nutrition, lifestyle and mindset systems that are holistic and sustainable forever so they can... ✓ Feel confident and attractive around their friends, family, and out in public ✓ Feel Physically & mentally strong, capable of taking on any challenge without worrying that their energy levels or body weight will get in the way. ✓ Fit into the clothes they want to wear ✓ Stop worrying about getting diseases and dying young ✓ Run around with their kids, or grandkids, without feeling pain, winded or tired; and do it again the next day ✓ Add 10+ years of healthy living to their retirement Without having to.... ✓ Starve themselves - No diets! ✓ Count calories or weigh foods ✓ Give up the foods they enjoy ✓ Spend hours cooking or exercising ✓ Share a gym with others

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