Course Overview: Intermittent fasting is a popular and effective way to improve your health and lose weight. But what is intermittent fasting, and how does it work? This Intermittent Fasting For Health & Maximal Weight Loss course will answer all these questions. You will learn the science behind intermittent fasting, the different fasting methods, and how to choose the best one. You will also learn how to plan your meals, track your calories and macronutrients, and optimise your nutrition for intermittent fasting. You will discover how intermittent fasting affects your metabolism, hormones, inflammation, and cellular repair and how it can help you prevent or manage various chronic diseases. You will also learn how to combine intermittent fasting with different types of exercise, such as resistance training, cardio, or high-intensity interval training (HIIT), to maximise your muscle growth and fat loss. You will also learn about the potential pitfalls and challenges of intermittent fasting and how to overcome them. Enrol today and start your journey to a healthier and happier you! Key Features of the Course: This Intermittent Fasting For Health & Maximal Weight Loss course offers a CPD certificate upon completion, demonstrating your commitment to professional development in health and nutrition. You will have 24/7 learning assistance to support your journey, and the course materials are designed to be engaging and informative, providing a rich learning experience. Who is This Course For? This Intermittent Fasting For Health & Maximal Weight Loss course is ideal for anyone interested in health, nutrition, and weight loss. Whether you're a fitness enthusiast, a health professional, or someone looking to improve their health and lose weight, this course will provide valuable insights and practical knowledge. What You Will Learn: The science and benefits of intermittent fasting. How to debunk common myths about intermittent fasting. The role of macronutrients in fasting and how to manage them. The importance of meal planning in intermittent fasting. The relationship between intermittent fasting and fitness. How to use intermittent fasting for muscle growth and fat loss. The potential synergy between intermittent fasting and ketogenic diets. Why Enrol in This Course: This Intermittent Fasting For Health & Maximal Weight Loss course is top-rated by learners and has recently been updated with the latest research and trends in intermittent fasting. By enrolling, you will develop skills in health and nutrition that are highly sought after in today's health-conscious society. Requirements: There are no specific prerequisites for this course. All you need is an interest in health, nutrition and a willingness to learn. Career Path: Upon completion of this course, you could explore a variety of professions, including: Nutritionist (£29,000 per year) Fitness Trainer (£19,500 per year) Health Coach (£25,000 per year) Wellness Consultant (£40,000 per year) Dietician (£35,000 per year) Health Writer (£31,000 per year) Health and Wellness Speaker (£45,000 per year) Certification: Upon completing the Intermittent Fasting For Health & Maximal Weight Loss course, learners will receive a CPD certificate, demonstrating their commitment to professional development in health and nutrition. Course Curriculum 6 sections • 37 lectures • 02:35:00 total length •Welcome to the course: What You Will Learn: 00:03:00 •Intermittent Fasting Explained: 00:03:00 •The Different Types Of Intermittent Fasting: Which Is Best?: 00:07:00 •Intermittent Fasting vs Regular Fasting: 00:02:00 •The Health Benefits Of Intermittent Fasting: 00:06:00 •Intermittent Fasting Myths Debunked: 00:09:00 •Breakfast: How Important Is It Really?: 00:06:00 •Who Intermittent Fasting Is Right For: 00:02:00 •Introduction: 00:01:00 •The Intermittent Fasting Priorities: 00:05:00 •Calories In Intermittent Fasting: 00:05:00 •Macronutrients In Intermittent Fasting: Protein, Carbs & Fat: 00:02:00 •Protein Explained & How Much You Should Eat: 00:06:00 •Dietary Fat Explained & How Much You Should Eat: 00:05:00 •Carbohydrates Explained & How Many You Should Eat: 00:12:00 •When To Eat In Intermittent Fasting: 00:01:00 •The Perfect Pre- & Post-Workout Meals: 00:05:00 •Foods For Intermittent Fasting Overview: 00:02:00 •The Best Protein, Fat & Carb Foods: 00:05:00 •Top 3 The Supplements For Intermittent Fasting: 00:06:00 •Setting Up Your Meal Plan Introduction: 00:01:00 •How To Find Your Calories For Intermittent Fasting: 00:03:00 •How To Correctly Track Calories: 00:05:00 •How To Find Your Macronutrients For Intermittent Fasting: 00:04:00 •Bringing Everything Together: 00:02:00 •Organizing Your Meals: How Many & When To Eat: 00:04:00 •Your Meals & Workouts: 00:02:00 •Should You Train Fasted?: 00:06:00 •Filling Your Meal Plan With Quality Foods: 00:04:00 •Intermittent Fasting & Fitness Introduction: 00:01:00 •Intermittent Fasting For Muscle Growth: 00:06:00 •How To Train With Intermittent Fasting: 00:07:00 •Intermittent Fasting For Fat Loss: 00:05:00 •Intermittent Fasting & Ketogenic Diets: Should You Do Both?: 00:05:00 •Is Intermittent Fasting Bad For Women?: 00:02:00 •How Does Intermittent Fasting Benefit Longevity: 00:03:00 •Who Should Avoid Intermittent Fasting?: 00:02:00
Overview Are you the proud owner of a new puppy? Want to turn your passion for dogs into a business? Then take the first step with the Dog Training Complete Diploma course. Dog training requires specialist knowledge and skills. This Dog Training Complete Diploma course will prepare you with the fundamental knowledge and skills to train your puppy or become an expert dog trainer. It will provide you with an excellent academic base in how dogs think, learn and act. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Dog Training Complete Diploma. It is available to all students, of all academic backgrounds. Requirements Our Dog Training Complete Diploma is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 11 sections • 40 lectures • 05:01:00 total length •Why Getting 2, 8 Week Old Parson Terrier Puppies Changed My Life And My Career!: 00:03:00 •Here's What You'll Get From This Course: 00:04:00 •How To Communicate You're In Charge During Feeding Time: 00:10:00 •How To Stop Food Aggression And Stealing Food: 00:08:00 •This Dog Is A Professional At Stealing Food, You'll Be Amazed At What He Does!: 00:04:00 •How You Greet Your Dog Says So Much More Than Hello - Here's Why: 00:12:00 •It's Not As Difficult As You May Think To Do And Makes The World Of Difference: 00:05:00 •Help! What When Visitors Come Round And Get Jumped On? Here's What To Do: 00:05:00 •Here's The Right Way For Guests To Enter Your Home And Stop Jumping Up: 00:02:00 •How To Stop Dogs Barking, Chewing, Panting And Pacing When Left Alone: 00:13:00 •The Time To Get This Right Is When They Are A Puppy - Here's How To Do It: 00:02:00 •Can You Resolve Separation In Dogs Of All Ages? Yes! Here's How: 00:02:00 •Is Your Dog Trying To Calm You Down?! Find Out Here: 00:09:00 •This ONE Technique Works Like Magic With Numerous Unwanted Behaviours: 00:10:00 •The 3 F's For Dogs And Top Tips: 00:01:00 •Here's The Answers To Frequently Asked Dog Training Questions Numbers 1 and 2: 00:09:00 •Here's The Answers To Commonly Asked Dog Training Questions Numbers 3 and 4: 00:09:00 •Here's The Answers To Frequently Asked Dog Training Questions Numbers 5 and 6: 00:06:00 •Here's The Answers To Top Dog Training Questions 7 and 8: 00:09:00 •Here's The Answers To Commonly Asked Dog Training Questions 9 and 10: 00:08:00 •Here's The Answers To Commonly Asked Puppy Training Questions Numbers 1 and 2: 00:10:00 •Here's The Answers To Popular Puppy Training Questions 3 and 4: 00:05:00 •Here's The Answers To Common Puppy Training Questions Numbers 5 and 6: 00:07:00 •Here's The Answers To Popular Puppy Training Questions Numbers 7 and 8: 00:06:00 •Here' The Answers To Common Puppy Training Questions Numbers 9 and 10: 00:09:00 •Someone Has Said Yes To A Dog Training Consultation With You - Here's What To Do: 00:09:00 •Top Tips Of What To Include During Your Dog Training Consultation: 00:14:00 •**Bonus Video** A Demonstration Of A Real-Life Dog Training Consultation: 00:22:00 •Agreement Letters To Be Signed After The Consultation: 00:06:00 •Agreement Letter Template - The One You Sign And Leave With Your Client: 00:05:00 •How To Leave A Consultation On A High: 00:02:00 •Read This First As It Will Really Help You With The Following Videos: 00:20:00 •Read This First As It Will Really Help You With The Following Videos: 00:25:00 •Dog Training Consultation Form: 00:05:00 •Dog Training Confirmation Letter Template - Page 1: 00:05:00 •Dog Training Confirmation Letter Template - Page 2: 00:05:00 •Top Tips Of What To Include During A Dog Training Consultation Handout: 00:05:00 •Agreement Letter Template - The One Your Client Signs And You Keep: 00:05:00 •The Best 'Feel Good' Dog Poem Ever!: 00:05:00 •Assignment - Dog Training Complete Diploma: 00:00:00
Understand more about mindfulness and how to use it to develop your resilience and wellbeing. Learn the ability to pay attention to the present moment without judgement and use this skill in the volatile, uncertain, complex and ambiguous wo work.
This Beginners Barbering Course is aimed at those looking to be work-ready upon completion and working towards an internationally recognised Barbering qualification. After an initial induction, on day 2 you will learn to cut & style utilising the 5 Alan d Foundation haircuts before moving on to the practical elements of Barbering, incorporating all the latest techniques using scissors, scissor-over-comb, clippers & trimmers and learning beard and moustache trimming and wet shaving.
Reduce and overcome self-harm – effective help for adolescents and adults. Overcoming and even stopping self-harming behaviours is possible with the right help and support – this inspiring online training course gives you the essential insights and tools you need… CPD Certificate: 6 hours Please note – there is also a 1-day attended workshop version of this course which includes practical exercises and counts towards Part 1 of the Human Givens Diploma. This online course has additional multiple choice questions to help deepen your learning. If you take this online course, you can attend the in-person workshop at 50% off. Helpful that real-life experiences were used as examples, trainer had excellent work-based knowledge…SUICIDE PREVENTION CO-ORDINATOR Self harm and self-injury behaviours are sadly now very common, particularly among young people. It’s a very emotive and sensitive subject for everyone involved; many find self harming stressful to work with and hard to treat. And self-harm doesn’t just impact the individual themselves, it can badly affect the people around them too. But there is hope… Why take this course Emily Gajewski, psychotherapist and self-harm expert, is passionate about sharing her unique knowledge, skills and new insights with you. Her important training day demystifies the self-harming cycle, clarifies its causes and shows why we should not give up on anyone, even in the most apparently hopeless situations. It is Jam-packed with essential information, proven techniques and helpful tips – you will hear from people who have been able to completely stop self-harming (or dramatically reduce it) and are now living fulfilled lives as a result of this approach. This online self-harm course will provide you with the clarity you have been looking for – and enable you to create a cohesive and effective treatment strategy. Give those who are struggling with self harm the best chance of reducing and eventually stopping self-harming behaviours, improve their mental health and their outlook of life. I work with self-harming teenagers a lot and learned valuable new tools on this online course...SARA SIMON What will you learn A greater understanding of self-injury and why it occurs What to do when someone discloses their self-harming behaviour to you The essential Dos and Don’ts for teams and individuals working with people who self-harm The latest guidelines around working with self-harm, including positive risk management and harm minimisation The importance of differentiating between self-harming and a suicide attempt – and how to treat them both The self-harm continuum – what tips us into self-harming behaviours What to do if someone is threatening to self-harm The common myths and stereotypes surrounding self-injury Powerful techniques that will transform your effectiveness and a ‘tried-and-tested’ framework for improving wellbeing, drawn from profound knowledge about what people need to avoid mental and emotional distress and increase wellbeing How chemical changes in the brain from self-harming behaviours can bring temporary relief from difficult emotions Why there is often an addictive element to self-injury (insights from neuroscience) How to approach the subject of self-injury with someone A cohesive and effective treatment strategy for treating self-injury and breaking the destructive cycle of behaviour Knowledge of the important skills needed for working with people who self-harm (these are practised on our attended workshop) Enlightening filmed interviews and case histories which show how it is possible to help people, even in a very desperate situation, to live fulfilling lives again Insights from a highly experienced tutor who has extensive hands-on experience of helping people successfully overcome self-harming Ways to help people build resilience against future stressful circumstances Tips on finding the most helpful coping strategies How to help people create an alternative ‘safe place’ for themselves Information that will reduce your own anxiety when working in this area How to create an effective self-management plan and increase the individual’s engagement with it Important new information that will help you prevent self-harm New confidence when making interventions with people who once seemed unreachable view booking details Good to know The online Tackling Addiction course also gives you a lot of information relevant to self-harm and the further skills you will learn on the Stopping Addictions: effective treatment and recovery 1-day workshop can also be useful for working with people who self-harm. Guided imagery and visualisation are key skills to have for implementing the strategies covered on this course. Invaluable - it was like lifting a veil on the reasons for self-harmTEACHER Who is this course suitable for? The profound information and advice on this online self-harm course is presented in a clear, practical way so that it is readily accessible and helpful to as many people as possible, including: Health and welfare professionals, including: psychologists, counsellors, psychotherapists, mental health nurses, psychiatrists, student wellbeing officers, doctors, nurses, occupational therapists, social workers, health visitors, youth workers, outreach and support workers School counsellors, teachers and other educational professionals Parents and carers of someone who self-harms Anyone who has a friend who is self-harming – or who works with vulnerable men and women in the voluntary sector. This course is relevant to a range of self-harming behaviours including: Self-injury cutting, ripping or carving skin burning skin punching or hitting themselves scratching or pinching (including dermatillomania) poisoning themselves with tablets or liquids (to similar) Over-eating and under-eating (anorexia or bulimia) Biting yourself (dermatophagia) Inserting objects into your body overdosing, exercising excessively pulling your hair (trichotillomania) getting into fights where you know you will get hurt Course Programme Part 1A way of staying alive Part 2The best way forward Part 3Vital steps on the healing journey What's included? Multiple Choice Quizzes PDF Course Notes Life-time access CPD Certificate Meet your tutor Emily Gajewski Emily has worked for over 21 years as a therapist, helping people move on from even the most severe emotional difficulties. Read more
Would you like to immerse yourself in your personal yoga practice? To refresh and inspire your personal approach to yoga? If, like many of us, you feel the need to take time out, dive deep into your personal practice and replenish your energy levels, then join us for this year’s Scaravelli Inspired Yoga & Wellbeing Immersion. This year, we’re focusing on feeling good. Exploring how and why yoga helps to lift our mood and downregulate our nervous system. Each day, we’ll practice yoga, breathwork and meditation. We’ll walk across the downs and down to the beach for a swim, maybe light a bonfire as the sun sets.
Take on a Sports First Aid Training Course is crucial in today's world, where the importance of quick and efficient medical intervention in sports is paramount. Learning Sports First Aid not only equips you with essential life-saving skills but also enhances your ability to manage common and major injuries, environmental injuries, and medical emergencies effectively. This knowledge is indispensable for anyone involved in sports, whether as a professional athlete, coach, or enthusiast. Mastering Sports First Aid can significantly boost your employability in the UK, with job opportunities in sports coaching, fitness training, and event management. Professionals with Sports First Aid certification can expect competitive salaries, with the average starting salary around £20,000-£30,000 annually. The demand for Sports First Aid skills is increasing, with the sector growing by approximately 15% annually. By completing this course, you not only gain a critical skill set but also contribute to safer sporting environments. The Sports First Aid Training Course offers a comprehensive curriculum, including life-saving priorities, initial assessment, and management of injuries and emergencies, making it an invaluable investment in your personal and professional development. Key Features: CPD Certified Sports First Aid Training Course Developed by Specialist Lifetime Access Course Curriculum Module 01: Introduction to Sports First Aid Module 02: Initial Assessment Module 03: Life-Saving Priorities Module 04: Common Injuries Module 05: Major Injuries Module 06: Environmental Injuries Module 07: Medical Emergencies Module 08: Things to Keep in Mind Learning Outcomes: Understand sports first aid principles and their importance in emergencies. Conduct initial assessments of injured athletes quickly and accurately. Prioritise life-saving measures in sports-related emergencies. Recognise and manage common sports injuries effectively. Handle major sports injuries with appropriate first aid techniques. Address environmental injuries encountered during sports activities. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Sports First Aid Training course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Sports First Aid Training. Moreover, this course is ideal for: Sports coaches needing first aid knowledge. Athletes wanting injury management skills. PE teachers ensuring student safety. Event organisers requiring emergency preparedness. Fitness instructors managing exercise-related injuries. Requirements There are no requirements needed to enrol into this Sports First Aid Training course. We welcome individuals from all backgrounds and levels of experience to enrol into this Sports First Aid Training course. Career path After finishing this Sports First Aid Training course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Sports First Aid Training are: Sports First Aider Athletic Trainer PE Teacher Sports Event Coordinator Fitness Instructor Recreation Centre Staff Certificates Digital certificate Digital certificate - Included Will be downloadable when all lectures have been completed.
In the realm of personal and professional development, the ability to articulate thoughts and ideas effectively is paramount. Enter the course 'Communication Skills: Body of the Speech, Expressions & Body Movements,' a comprehensive guide to mastering the art of conveying messages with clarity and confidence. This course, meticulously designed, provides a roadmap for enhancing one's communication skills. It delves into the nuances of selecting topics, crafting engaging introductions, constructing the main body of speeches, and concluding with impact. Moreover, it imparts general instructions that are pivotal in elevating one's skill to communicate. Through real-world communication skills examples, the course sheds light on how to develop communication skills that resonate in various settings. Understanding effective communication skills is not just about verbal eloquence; it's also about the non-verbal cues that add depth to our words. This course offers a deep dive into the subtleties of body language and facial expressions, crucial components of good communication skills. It's an opportunity to explore and refine how we present ourselves, ensuring our physical demeanour aligns with the message we intend to convey. By integrating these aspects, learners can transform their communication style, making it more compelling and authentic. Enrolling in this communication skills course is a journey towards becoming a more persuasive and influential speaker. It's tailored for individuals keen on learning how to improve communication skills in a structured, yet engaging manner. Whether you're preparing for a public speaking engagement or striving to make your everyday interactions more impactful, this course is your gateway to becoming a more adept communicator. Learning Outcomes Develop the ability to select and refine speech topics tailored to specific audiences and occasions. Master the art of crafting captivating introductions and powerful conclusions for speeches. Gain proficiency in structuring the main body of a speech for maximum impact and clarity. Acquire skills in using body language and facial expressions to enhance verbal communication. Learn general instructions and tips for overall improvement in personal and professional communication. Why buy this Communication Skills: Body of the Speech, Expressions & Body Movements? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Communication Skills: Body of the Speech, Expressions & Body Movements there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Communication Skills: Body of the Speech, Expressions & Body Movements course for? Individuals aspiring to enhance their public speaking abilities. Professionals seeking to improve workplace communication and presentation skills. Students and educators aiming to develop better engagement strategies. Anyone interested in mastering non-verbal communication aspects. Career-oriented individuals looking to boost their interpersonal skills for professional advancement. Prerequisites This Communication Skills: Body of the Speech, Expressions & Body Movements does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Communication Skills: Body of the Speech, Expressions & Body Movements was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Public Relations Officer: £24,000 - £40,000 Annually Corporate Trainer: £30,000 - £45,000 Annually Sales Manager: £25,000 - £50,000 Annually Human Resources Manager: £35,000 - £55,000 Annually Marketing Executive: £23,000 - £35,000 Annually Customer Service Manager: £22,000 - £40,000 Annually Course Curriculum Course Introduction Course Introduction 00:02:00 Module 01: Deciding the Topic Deciding the Topic 00:05:00 Module 02: Introductory Address Introductory Address 00:03:00 Module 03: Body of the Speech Body of the Speech 00:01:00 Information Sources 00:03:00 Content Management 00:02:00 Expressions & Body Movements 00:02:00 Pause Perfection 00:01:00 Real Time Modulation 00:02:00 Recall Techniques 00:02:00 Module 04: Conclusion Questions & Answers 00:02:00 Managing the Audience 00:01:00 Module 05: General Instructions General Instructions 00:01:00 Assignment Assignment - Communication Skills: Body of the Speech, Expressions & Body Movements 00:00:00
In an era where mental and physical health are increasingly prioritised, 'Biohacking Your Physical and Mental Health' emerges as a pivotal resource. This course teaches you about biohacking, which is a fancy way of saying how you can use cool tricks to make your body and mind work better. Because life today is super busy and technology is everywhere, it's important to find new and smart ways to stay healthy. In this course, you'll learn about how super important sleep is, how the light around us affects our bodies, and how moving in a mindful way and eating the right foods can really change your life. You'll discover how to live longer and think better. You'll get to know about cool things like cryotherapy (which is like super cold therapy), why clean air matters, and how everything in life is connected like a big, beautiful song. You'll get lots of easy-to-follow advice that's based on science, and it will help you become stronger and full of life. The course isn't just a bunch of lessons; it's like a map that shows you how to be healthy in today's world. At the end of the course, you'll have a plan that fits just right for you, to help you feel and live better. You'll know how to get more energy, think sharper, and feel awesome. This course is like the first step to changing your life for the better. Learning Outcomes Understand the profound impact of sleep on overall well-being. Explore the effects of blue and red light on health. Apply mindfulness techniques to improve mental health. Integrate movement into daily routines for better physical health. Identify the benefits of dietary choices on bodily functions. Discover cryotherapy's role in wellness and recovery. Assess the significance of air quality on respiratory health. Formulate a comprehensive biohacking strategy for personal health. Evaluate the course concepts for enhancing life quality. Who is this course for? Individuals seeking to enhance their overall health and well-being. Fitness enthusiasts looking to incorporate new recovery methods. Professionals desiring increased productivity through better health. Anyone interested in the intersection of technology and wellness. Lifelong learners eager to explore the science of biohacking. Why Choose This Course Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Career Path Health Coach - Salary range: £20,000 to £50,000. Wellness Consultant - Salary range: £25,000 to £60,000. Corporate Wellness Coordinator - Salary range: £23,000 to £45,000. Biohacker Community Facilitator - Salary range: £22,000 to £40,000. Personal Development Trainer - Salary range: £20,000 to £55,000. Prerequisites No prior qualifications or specific experiences are necessary to enrol in this Biohacking Your Physical and Mental Health course. Designed by experts for compatibility with various digital devices, it offers the flexibility to engage with the content at your convenience from any location, provided you have a reliable internet connection. Certification Upon completion of the Biohacking Your Physical and Mental Health course materials, you'll have the opportunity to take a written examination. Passing this exam allows you to acquire a PDF certificate at a cost of £4.99. Should you wish for a tangible copy, it can be ordered for an additional fee of £8. Course Curriculum Module 01: Introduction Introduction 00:03:00 Promo - Biohacking Secrets 00:05:00 Module 02: Sleep - So MUCH More Than Just Rest Track Your Sleep 00:05:00 Module 03: Blue Light & Red Light Protect Yourself From Blue Light 00:04:00 Try Red Light Therapy 00:05:00 Module 04: Mindfulness & Movement Practice Mindfulness 00:07:00 Get More Active 00:08:00 Module 05: What You Put In Your Mouth is KEY! Drink Alkaline Water 00:06:00 Eat More Whole Foods 00:10:00 Add Probiotics To Your Diet 00:06:00 Module 06: Hidden Secret - 'Cryotherapy' Benefits of Cryotherapy 00:05:00 Module 07: Importance Of PURE Air Purify Your Air 00:07:00 Module 08: Final Thoughts & Recommendations Conclusion 00:04:00 Assignment Assignment - Biohacking Your Physical and Mental Health 00:00:00
Embark on your journey to mastering the IELTS with our comprehensive 'IELTS Exam Preparation' course. Imagine yourself confidently navigating the complexities of this globally recognized English proficiency test. Our course begins with an introduction to IELTS, providing a clear understanding of what to expect, setting the stage for a focused and effective study plan. As you progress, each module meticulously breaks down the IELTS test format, transforming a daunting exam into a series of manageable, conquerable sections. This course is designed not just to prepare you for the IELTS but to equip you with the English language skills that will serve you well beyond the test. Delve into the heart of IELTS with detailed modules on grammar, from the basics to sentence structure, punctuation, and capitalisation. These foundational lessons are crucial, not just for acing the test but for effective communication in English. As you move through the course, you'll tackle the specific challenges of the listening, reading, writing, and speaking sections, with strategies tailored for both the academic and general training versions of the test. The course concludes with practical advice for the days leading up to the test and full-length practice tests to ensure you are as prepared as possible. By the end of this course, you will not only be ready to take the IELTS but also to embark on new opportunities that proficiency in English can bring. Learning Outcomes Gain a comprehensive understanding of the IELTS format and expectations. Develop a strong foundation in English grammar and sentence structure. Acquire effective strategies for tackling each section of the IELTS. Improve listening, reading, writing, and speaking skills in English. Build confidence and readiness for the IELTS through full-length practice tests. Why choose this IELTS Exam Preparation course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this IELTS Exam Preparation course for? Students planning to study in English-speaking countries. Professionals seeking employment opportunities abroad. Individuals aiming to improve their English language proficiency. Immigrants needing to pass the IELTS for residency applications. Anyone interested in a structured approach to mastering English for the IELTS. Career path English as a Second Language (ESL) Teacher: £20,000 - £35,000 Study Abroad Advisor: £25,000 - £40,000 International Student Coordinator: £23,000 - £38,000 Language Translator: £22,000 - £36,000 Immigration Consultant: £24,000 - £42,000 Corporate English Trainer: £27,000 - £45,000 Prerequisites This IELTS Exam Preparation does not require you to have any prior qualifications or experience. You can just enrol and start learning.This IELTS Exam Preparation was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to IELTS Introduction to IELTS 00:25:00 Module 02: IELTS Test Format IELTS Test Format 00:30:00 Module 03: Grammar for IELTS: Basics of Grammar Grammar for IELTS: Basics of Grammar 00:12:00 Module 04: Grammar for IELTS: The Basics of Sentence Grammar for IELTS: The Basics of Sentence 00:15:00 Module 05: Grammar for IELTS: Structure of Sentence Grammar for IELTS: Structure of Sentence 00:25:00 Module 06: Grammar for IELTS: Punctuation & Capitalisation Grammar for IELTS: Punctuation & Capitalisation 00:25:00 Module 07: The Listening Section The Listening Section 00:15:00 Module 08: The Reading Section [Academic] The Reading Section [Academic] 00:30:00 Module 09: The Writing Section [Academic] The Writing Section [Academic] 00:40:00 Module 10: The Speaking Section The Speaking Section 00:30:00 Module 11: IELTS [General Training] IELTS [General Training] 00:45:00 Module 12: IELTS Life Skills IELTS Life Skills 00:50:00 Module 13: What To Do Before The IELTS Test? What To Do Before The IELTS Test? 00:30:00 Module 14: IELTS Full-length Practice Tests IELTS Full-length Practice Tests 00:00:00