3908 Trainer courses in Coventry delivered On Demand

Step into the vibrant realm of fitness and wellness with the 'Gym Instructor Certification: Fitness Coaching and Training' course. Designed to sculpt you into a knowledgeable and confident Gym Instructor, this course walks you through the bedrock principles of anatomy, effective gym equipment usage, and client evaluation. Dive into an enriching curriculum that explores the heart of cardiovascular training, the science of nutrition and lifestyle, and vital techniques for safety and injury prevention. By the end of this transformative journey, you'll possess the expertise to guide others on their fitness odyssey with competence and enthusiasm. Learning Outcomes Understand the foundational roles and responsibilities of a Gym Trainer. Gain deep insights into human anatomy and its correlation to physical exercise. Master the utilisation of various gym equipment for optimal client benefit. Learn to assess client capabilities and design tailored fitness regimens. Acquire knowledge on promoting a holistic approach through balanced nutrition and safe training methods. Why buy this Gym Instructor Certification: Fitness Coaching and Training? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Gym Instructor Certification: Fitness Coaching and Training there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Gym Instructor Certification: Fitness Coaching and Training for? Individuals aspiring to kickstart a career in the fitness industry. Fitness enthusiasts aiming to deepen their understanding of exercise mechanics. Personal trainers seeking to enhance their client management techniques. Health and wellness professionals wanting to expand their service offerings. Anyone with a passion for promoting healthy lifestyles and physical wellbeing. Prerequisites This Gym Instructor Certification: Fitness Coaching and Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Gym Instructor Certification: Fitness Coaching and Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Gym Instructor: £20,000 - £30,000 Personal Trainer: £25,000 - £50,000 Fitness Coach: £20,000 - £40,000 Health and Wellness Consultant: £30,000 - £45,000 Gym Manager: £25,000 - £35,000 Nutrition Advisor: £20,000 - £40,000 Course Curriculum Module 01: Fundamentals of a Gym Trainer Fundamentals of a Gym Trainer 00:16:00 Module 02: Anatomy and Physiology Anatomy and Physiology 00:18:00 Module 03: Effective Use of Gym Equipment Effective Use of Gym Equipment 00:20:00 Module 04: Client Assessment Client Assessment 00:18:00 Module 05: Cardiovascular Training Cardiovascular Training 00:16:00 Module 06: Safety, Injury Prevention Safety, Injury Prevention 00:19:00 Module 07: Nutrition and Lifestyle Nutrition and Lifestyle 00:19:00

With NASM’s Home Gym Design Specialization, fitness professionals will be able to provide additional value to their clients by helping them reach their fitness goals through the preparation, planning, and installation of a home gym. Fitness professionals will learn about the long-term benefits of a home gym, how to plan and manage the installation process, layout strategies, and ways to monetize design services.  Home gyms are the future – become an expert gym designer with NASM.

Everyone is running after a career and money, but real wealth is a person's health. Unfortunately, while chasing the first two, people often forget to maintain good health or probably ignore it altogether. Regular exercise is one of the most important things you can do for your health. Physical activity can help you maintain a healthy weight, strengthen your bones and muscles, improve your ability to perform daily tasks, and improve your cognitive health. Enrol in this Gym Workouts & Bodybuilding Training course to learn everything there is to know about exercise, gym and workouts. We cover everything in detail, and you do not have to look elsewhere for any information related to the subject. This Gym Workouts & Bodybuilding Training course will provide you with the general knowledge required for the fitness industry. The courseis designed by industry experts, and everything you will learn has been brought to you from years of experience. Learning Outcomes Of This Gym Workouts & Bodybuilding Training Increase your flexibility, core strength, and endurance. Learn how to evaluate your clients' fitness levels. Understand how to perform a variety of workouts in perfect form. Show that you understand the role of a fitness trainer. Learn about the science of losing weight and gaining muscle. Ability to design the best exercise and diet plan for your clients. Skills You Will Gain From This Gym Workouts & Bodybuilding Training Communication/interpersonal skills Coaching and mentoring Business management Motivational skills Why should you choose the course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing this Gym Workouts & Bodybuilding Training course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the Gym Workouts & Bodybuilding Training program in your own time, at your own pace Each of our students gets full 24/7 tutor support Do you want to turn your love for fitness into a full-time profession? Is it your dream to help individuals to achieve their long-term weight-loss goals? Then you're in the right place. This fitness trainer masterclass is designed to provide you with all the skills and knowledge needed to become a skilled and successful fitness trainer. Through practical exercises and the guidance of our expert instructor, you will learn how to assess the physical abilities and goals of your clients, how to create the perfect workout plan for their needs, teach them a range of exercises using perfect form, and much more. This in-depth training program also provides a detailed overview of the science behind weight loss and muscle gain. *** Course Curriculum *** Introduction Introduction Roles & Responsibilities Of A Strength Coach The Major Muscle Groups Explained Most Important Muscle Groups Overview The Different Types Of Muscle Fibers Muscle Agonists & Antagonists Quadriceps Explained Hamstrings explained Calf Muscles Explained Chest Muscles Explained Back Muscles Explained Shoulder Muscles Explained Biceps Explained Triceps Explained Abdominal Muscles Explained Muscle Growth Fundamentals Common Muscle Growth Myths Debunked Muscle Hypertrophy Explained Progressive Overload How Much Muscle Can You Gain in A Week/Month/Year Client Assessment Client Interview Estimating 1 Rep Maximum Strength Workout Design Workout Design Overview Adherence The 4 Most Important Exercises For Beginners How Many Isolation Exercises Should You Do? Exercise Order Volume: How Many Sets & Reps? Intensity: How Heavy Should You Train? How Often Should You Train? The Ideal Rest Periods Time Under Tension Explained Sample Workouts Sample Workouts Intro How to Design a Beginner Workout How To Warm Up Before Lifting Weights 3 Day Beginner Routine 4 Day Routine 5 Day Routine Exercise Videos Exercise Videos Overview 5 Most Important Aspects Of Correct Lifting Form Bench Press Chest Press Machine Squats Deadlift Overhead Press Dumbbell Overhead Press Lat Pulldown Dips Barbell Row Barbell Row (Different Grip) Cable Row Iso Row Machine Exercise Videos: Isolation Exercises Hammer Curls Triceps Rope Pushdown Calf Raise Shoulder Front Raise Shoulder Side Raise Butterfly / Pec Deck Dumbbell Flyes Military Press Pull-Up Hammer Rope Curls Triceps Extensions Setting Up A Bodybuilding Diet Nutrition Overview Calories Explained How to determine your calorie maintenance level (TDEE) Ideal Protein Intake Ideal Carb Intake Ideal Fat Intake What about the remaining calories Determining Meal Structure Quality Protein Foods Quality Carb Foods Quality Fat Foods Adjusting Your Diet For Muscle Gains Adjusting Your Diet For Weight Loss The Perfect Pre Workout Meal The Perfect Post Workout Meal Supplements Supplements Overview Top 3 Beginner Supplements How To Use Protein Powder How To Use Creatine Beta-Alanine BCAAs Rest & Recovery Recovery Overview Post Workout Recovery Routine How To Break Through A Strength Plateau How To Deload Correctly The importance of sleep 6 Tips To Fall Asleep Faster FAQ & Miscellaneous Should Men & Women Train Differently? What Should You Eat Before Bed To Build Muscle? Does Electric Muscle Stimulation (EMS) Work? What Should You Train On Your First Day At The Gym? Assessment Process Once you have completed the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is for anyone involved or interested in Health & Fitness. Physical Trainer Gym Instructors Fitness Coaches Personal Trainers Bodybuilders Aspiring Professionals Requirements The Gym Workouts & Bodybuilding Training program does not require any prior knowledge; everyone may participate! This Gym Workouts & Bodybuilding Training course is open to anyone interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This Gym Workouts & Bodybuilding Training course allows you to study at your speed and grow a quality skillset. Career path With the help of this Gym Workouts & Bodybuilding Training Course, you can pursue your career as a: Physical Trainer Gym Instructor Fitness Coach Gym Manager Sports Coach Personal Trainer Athlete Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

This Diploma in Dog Behaviour and Training at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) to make your skill development & career progression more accessible than ever! You are probably there, whether to train your dog or advance your career as a dog trainer. Whatever your reason is you can accomplish that here. Since we crafted that Dog Behaviour and Training course with a rich form of content which will overview A-Z about how to train your dog. So, enlarge your knowledge and provide the best care to your dog. A dog is the sweetest animal. Still, it can be aggressive sometimes. But the relieving fact is that; through dog behaviour and training, practising and teaching you can make them behave in a certain way. In this Dog Behaviour course, we will try to demonstrate to you that in a precise manner. So, go through our updated learning materials and learn about the psychology, training methods and communication procedure with your dog. Furthermore, after studying this Dog Behaviour and Training course you will get a thorough understanding of their behaviour such as - biting, gnawing, leaping up, anxiety, stress, and fear. All this expertise about your dogs will help you build a strong connection with your dog. Alongside that, this course will also prepare you for your career. Thus, grasp this chance to acquire all the skills necessary to break into a career as a dog walker, dog groomer, veterinary assistant and many more. You can even start your own grooming business after getting the proper knowledge about dog behaviour. So, don't let this chance go away from your hand. Seize it now! After completing this Dog Behaviour course, learners will be able to: Discover how to deal with canine behaviours such as biting, gnawing, leaping up, anxiety, stress, and fear. Start understanding the psychology of dogs, including how they communicate and think. Build up a relationship with your dog for life after completing this course Learn how to train your dog in a special, efficient way Improve your dog's behaviour around people and your home Experiment with different methods and approaches to develop your skills as a canine behaviourist. So, sign up for this Dog Behaviour and Training course with your smartphone or laptop and join the class from anywhere in the world. Why Prefer This Dog Behaviour at QLS Level 5 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Dog Behaviour at QLS Level 5 course: Module 1: Introduction Module 2: Feeding Time - Aggression and Stealing Food Module 3: The Right Way to Greet a Dog Module 4: Separation Anxiety Module 5: Dog Language - What They're Really Saying! Module 6: The Answers To 10 Popular Dog Questions You Are Likely To Be Asked Module 7: The Answers To 10 Common Puppy Training Questions That You'll Likely To Be Asked Module 8: Dog Training Consultations With Clients **Bonus Video** A Demonstration Of A Real-Life Dog Training Consultation Assessment Process After completing an online module, you will be given immediate access to a specially designed MCQ test. The results will be immediately analysed, and the score will be shown for your review. The passing score for each test will be set at 60%. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Dog Behaviour and Training at QLS Level 5 exams. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Dog Behaviour is crafted for all. So, if you are a dog owner or a dog groomer, join this Dog Behaviour course to enhance your relevant expertise. Requirements Without learning enthusiasm, you need no other qualification to join this Dog Behaviour course. Career path Besides acquiring knowledge of caring for your dog, this Dog Behaviour course also opens up a lot of job opportunities for you. Such as: Dog Groomer Veterinary Assistant Dog Walker Dog Show Handler Dog Trainer These positions will generally get around £30,000 - £35,000 per annum in the UK. Certificates CPDQS Accredited Certificate Digital certificate - Included Diploma in Dog Behaviour and Training at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Dog Behaviour and Training at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.

Have you ever pondered over your dog's actions and emotions? Are you curious about how your dog's diet affects its behaviour? If you're passionate about understanding your canine companion's world, then our 'Dog Behaviour - CPD Accredited' course is the key to unlock that curiosity. Explore the depth of dog psychology, care, agility, and much more! Taking this comprehensive bundle course, 'Dog Behaviour - CPD Accredited', offers a myriad of benefits to both personal and professional life. As a dog owner or enthusiast, you gain the tools to comprehend your pet's behaviours, dietary needs, and health essentials, fostering a stronger bond with your furry friend. For professionals in the dog care field, such as trainers, sitters, walkers, or groomers, this course equips you with valuable knowledge and techniques to enhance your service quality. Additionally, if you're contemplating a career in any dog-related industry, the course serves as a solid foundation, opening doors to various rewarding roles. Above all, understanding a dog's world from their perspective creates a harmonious and enriching environment for both the pet and you. Whether you're an existing pet parent, aspiring to become one, or you're simply interested in enhancing your knowledge about dogs, this course caters to a broad audience. It's not only about raising a dog but about fostering a bond with your pet based on mutual understanding and respect. Embrace the opportunity to understand the unique language of dogs and use this knowledge to pave a fulfilling career path in the dog-related field. Your journey to become an informed dog enthusiast starts here. Enrol today! The five CPD Accredited courses are: Dog Agility Dog Training - Stop Dog Attacks Dog Care and Grooming Pet Sitting and Dog Walking Dog Training - Feed Your Dog A Raw Diet Learning Outcomes: Understand the complex behaviour patterns of dogs. Uncover the secrets behind dog agility and training. Gain insights into providing optimal dog care and grooming. Develop knowledge on effective pet sitting and dog walking methods. Learn about the benefits of a raw diet for dogs. Prevent dog attacks with strategic training techniques. Dog Agility: Understand the underlying principles of dog agility. Dog Training - Stop Dog Attacks: Learn the tactics to prevent and control dog attacks. Dog Care and Grooming: Discover the art and science of dog grooming and care. Pet Sitting and Dog Walking: Acquire knowledge on the best practices for pet sitting and dog walking. Dog Training - Feed Your Dog A Raw Diet: Learn the health benefits and implementation of a raw diet for dogs. Dog Behaviour: Understand the complex behavioural patterns and emotions of dogs. Interactive Learning: Engage in enlightening dog-related discussions and activities. Unleash your dog's potential! Enrol today and immerse yourself in the fascinating world of dogs. CPD 50 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring and current dog owners. Professional pet sitters and dog walkers. Individuals interested in dog psychology and behaviour. Anyone wishing to enhance their knowledge on dog care and diet. Career path Dog Trainer - £18K to £30K/year. Pet Sitter/Dog Walker - £15K to £25K/year. Dog Groomer - £16K to £30K/year. Canine Behaviourist - £20K to £40K/year. Dog Dietician - £20K to £35K/year. Dog Agility Trainer - £15K to £28K/year. Certificates Certificate Of Completion Digital certificate - Included Certificate Of Completion Hard copy certificate - Included You will get a complimentary Hard Copy Certificate.

24 Hour Flash Deal **33-in-1 Training Manager Mega Bundle** Training Manager Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Training Manager package online with Studyhub through our online learning platform. The Training Manager bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Training Manager course provides complete 360-degree training on Training Manager. You'll get not one, not two, not three, but 33 Training Manager courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Training Manager courses are yours for as long as you want them once you enrol in this course. This Training Manager Bundle consists the following career oriented courses: Employee Training Responsibilities: Effective Training Management Train the Trainer Certificate Conflict Resolution Workplace Communication Management Influencing and Negotiation Skills Diversity Training Performance Management Diploma in Workplace Professionalism and Communication Motivational Mentorship: Inspiring Personal and Professional Growth Mastering Organizational Chaos Organizational Behaviour, HR and Leadership Employee Engagement and Retention Strategies Accredited Mediator Skills Training: Mediation & Dispute Resolution Corporate Relationship Goals for Success Team Building Masterclass Strategic Management and Leadership Development Change Management UK Employment Law Workplace Health and Safety Advanced Diploma Motivating, Performance Managing and Maintaining Team Culture in a Remote Team Workplace Health and Safety Advanced Diploma Cross-Cultural Awareness Training Diploma Certificate Supporting a Grieving Employee: A Manager's Guide Employee Hiring and Termination Training Safety Awareness 101 for New Employee Time Management Creative Thinking: Techniques and Tools for Problem Solving Corporate Relationship Goals for Success Assertiveness Skills: Developing Confidence and Effective Communication Emotional Intelligence and Human Behaviour Interpersonal Skills for Professional Development: Building Effective Relationships Business Networking Skills Decision Making and Critical Thinking Online Course In this exclusive Training Manager bundle, you really hit the jackpot. 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For better learning, one to one assistance will also be provided if it's required by any learners. The Training Manager Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Training Manager bundle course has been created with 33 premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Training Manager Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Training Manager Elementary modules, allowing our students to grasp each lesson quickly. The Training Manager course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. CPD 330 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Training Manager training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Training Manager. Requirements To participate in this Training Manager course, all you need is - A smart device A secure internet connection And a keen interest in Training Manager. Career path You will be able to kickstart your Training Manager career because this course includes various courses as a bonus. This Training Manageris an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Training Manager career opportunities. Certificates Training Manager Digital certificate - Included CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses.

Gym Instructor Online Training Our exclusive Gym Instructor: Gym Instructor course is designed to provide students with in-depth knowledge about health and fitness. The Gym Instructor: Gym Instructor course will provide you with an introduction for starting your career in the fitness industry. Becoming a gym instructor will test your knowledge and practicality. However, it can also be a very enjoyable and rewarding career. Working as a gym instructor: gym instructor always requires new skills to learn and new knowledge to acquire, this Gym Instructor: Gym Instructor course will provide you with all the necessary knowledge and skills to succeed in this field. Through this gym Instructor: gym Instructor course, you will learn about the science behind muscle growth. The gym Instructor: The Gym Instructor course also covers a wide range of bodybuilding and weight loss workouts, such as bench press, dumbbell squats, curls, lunges, deadlifts, bicycle crunches, and much more. By the end of this Gym Instructor: Gym Instructor course, you will be able to help your clients achieve their fitness goals and begin a rewarding career in the fitness industry. Whether you are a beginner in this field or looking to expand your knowledge, this Gym Instructor course will guide you to the highest point of success. Enroll in our Gym Instructor: Gym Instructor course now and advance your career in the fitness industry! Why Choose this Gym Instructor Course from us Gym Instructor: Gym Instructor Course developed by industry experts. Free PDF certificate as soon as completing the Gym Instructor: Gym Instructor course. Special Offers of this Gym Instructor: Gym Instructor Course This Gym Instructor: Gym Instructor Course includes a FREE PDF Certificate. Lifetime access to this Gym Instructor: Gym Instructor Course Instant access to this Gym Instructor: Gym Instructor Course Get FREE Tutor Support from Monday to Friday in this Gym Instructor: Gym Instructor Course Learning Outcomes After completing this Gym Instructor: Gym Instructor course, learners will be able to: Gain a thorough understanding of bodybuilding & weight training. Learn about a range of exercises for Gym instructors. Learn how to make a workout plan & diet plan for Gym Instructor. Understand the benefits of sleep for exercise recovery. Gain in-depth knowledge about supplements. [ Note: Free PDF certificate as soon as completing the Fitness / Gym Instructor: Gym Instructor Course ] Gym Instructor Online Training Industry Specialists Designed this GYM Instructor: GYM Instructor course into 06 detailed Modules. Course Curriculum of GYM Instructor Module 1: Introduction to Gym Instructor Module 2: Exercises Module 3: Workout Plan for Gym Instructor Module 4: Diet Plan for Gym Instructor Module 5: Sleep Module 6: Supplements Assessment Method of Gym Instructor After completing each module of the Fitness / Gym Instructor: Gym Instructor course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Gym Instructor After completing the MCQ/Assignment assessment for this Fitness / Gym Instructor: Gym Instructor course, you will be entitled to a Certificate of Completion from Training Tale which is completely free to download. Who is this course for? Gym Instructor: Gym Instructor Online Training This Fitness / Gym Instructor: Gym Instructor course is ideal for anyone who is passionate about fitness and wants to work as a Gym Instructor or Personal Trainer. Requirements Gym Instructor: Gym Instructor Online Training There are no specific requirements for this Fitness / Gym Instructor : Gym Instructor course because it does not require any advanced knowledge or skills. Career path Gym Instructor: Gym Instructor Online Training After completing this Gym Instructor : Gym Instructor course, you may able to pursue a variety of promising career opportunities, such as: Gym Instructor Personal Trainer Fitness instructor Certificates Digital Certificate Digital certificate - Included

The S.C.I.E.N.C.E.S Extended Program is a 6-month powerful personal development training tool incl. 12 individual coaching sessions, based around Neuroplastic Mental Acceleration (NMA): encompassing the eight steps to ascension, spread over 60 x 30 minute training sessions: Accept, Aware, Assess, Adapt, Aspire, Accelerate, Actualise, Ascend. The program is designed to provide mental well-being & acceleration by promoting fluid intelligence (the brain’s ability to learn new skills) though activating neuroplasticity - synaptogenisis & neurogenisis.

Embark on your fitness journey with our highly comprehensive bundle: "Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course". This holistic fitness package includes three QLS-endorsed courses focused on Home Workouts for Fitness, Weight and Health, Muscle Building Secrets, and Nutrition and Hydration. Upon completion, you'll earn a hardcopy certificate for each of these courses, a testament to your dedication and learning. Complementing these are five CPD QS-accredited courses designed to provide a robust knowledge base on health and fitness. You'll delve into Superfood Nutrition, Fitness Functional Skills, Weight Loss Training, and strategies for maintaining a Healthy Lifestyle Diet. Plus, our Health and Fitness Masterclass will take you from beginner to advanced understanding in your health journey. Turn your home into a personal fitness hub with our enlightening course bundle! Key Features of the Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Home Workout for Fitness, Weight and Health QLS Course 02: Muscle Building Secrets QLS Course 03: Nutrition and Hydration 5 CPD QS Accredited Courses: Additionally, our Home Workout for Fitness, Muscle Building and Nutrition bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Superfood Nutrition: 60+ Foods For Health & Fitness Course 02: Functional Skills - Fitness Course 03: Weight Loss Training Course 04: Best Healthy Lifestyle Diet Course 05: Health And Fitness Masterclass: Beginner To Advanced In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self-Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Convenient Online Learning: Our Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes of Home Workout for Fitness, Muscle Building and Nutrition: Understand the process of planning and executing home workouts for optimal fitness, weight, and health. Gain theoretical knowledge about muscle-building secrets. Learn the importance of nutrition and hydration for overall well-being. Acquire insights into superfood nutrition and its impact on health and fitness. Gain theoretical understanding of functional fitness skills. Understand the essentials of weight loss training. Learn how to maintain a healthy lifestyle diet for optimal health and fitness. The "Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course" bundle offers a comprehensive look at the theory behind fitness, muscle building, and nutrition. You'll delve into the theory of home workouts, muscle-building secrets, and the crucial role nutrition and hydration play in health. Coupled with a collection of courses on superfoods, fitness skills, weight loss training, and a healthy diet, you'll be well-equipped with the knowledge to plan a balanced lifestyle. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Home Workout for Fitness, Muscle Building and Nutrition bundle. This bundle is ideal for: Anyone with an interest in fitness and nutrition theory. Individuals seeking to enhance their understanding of home workouts. Fitness enthusiasts looking to broaden their knowledge on muscle building and nutrition. Those looking to delve into the theoretical aspects of weight loss and diet planning Requirements You will not need any prior background or expertise to enrol in this Home Workout for Fitness, Muscle Building and Nutrition bundle. Career path After completing this Home Workout for Fitness, Muscle Building and Nutrition bundle, you are to start your career or begin the next phase of your career. Fitness Blogger/Writer - average salary range: £20,000 - £40,000 Health and Fitness Consultant - average salary range: £25,000 - £50,000 Personal Trainer - average salary range: £20,000 - £40,000 Nutritionist - average salary range: £20,000 - £45,000 Fitness Instructor - average salary range: £15,000 - £35,000 Health and Wellness Coach - average salary range: £20,000 - £45,000 Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

Are you struggling with your exercise habits or do you know someone who is? Do you need to schedule yourself for doing regular exercise? This course will surely guide you to make food a friend instead of an enemy. Description: This course will help individuals who are in search for healthy and balanced lifestyle since it is beneficial to help in your overall health. It is important to incorporate exercises into your daily routine to be able to grasp how to change your mentality towards exercising and be able to eat healthily at the same time. In this course, you will know why finding the right fitness routine is important and how to know what exercises are best for you and your body's condition. Who is the course for? Trainers, professionals and other busy people who are into health and fitness. Health conscious people who want to strengthen their bodies and maintain their wellness. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Daily Exercise Course will be very beneficial and helpful, especially to health, diet, and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professionals Sports Administrator Sports Businessmen Sports Specialists Wellness Coach. Chapter-01 Introduction 00:15:00 Chapter-02 Is Exercising a Good Thing? Why? 01:00:00 Chapter-03 The Principles of Exercise 01:00:00 Chapter-04 Finding the Right Fitness Routine 01:00:00 Chapter-05 Working Out When Time is Tight 01:00:00 Chapter-06 Avoid These Fitness Mistakes 01:00:00 Chapter-07 How to Fit in Exercise Time 00:30:00 Chapter-08 Best Exercises for Women 01:00:00 Chapter-09 Choosing a Sports Bra 01:00:00 Chapter-10 Getting Your Family Moving 00:15:00 Chapter-11 Using a Pedometer to Exercise 01:00:00 Chapter-12 Exercising with Health Issues 01:00:00 Chapter-13 Types of Exercises 01:00:00 Chapter-14 Should You Use a Personal Trainer? 00:30:00 Chapter-15 Conclusion 00:15:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00