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Discover Your Core Strength: Unleashing the Power of Core Stability Welcome to the transformative journey of 'Core Stability,' a course designed to sculpt not just your abs but a robust foundation for your overall well-being. Dive into a unique blend of modules that seamlessly fuse fitness and functionality. Picture this course as your personal guide, unveiling the secrets of anti-extension, anti-rotation, and bear crawl exercises that will leave you feeling strong and invincible. This isn't just about building a six-pack; it's about cultivating a resilient core that supports your every move. With modules ranging from the easy to the hard, you'll gradually evolve into a powerhouse of stability. Engage in hip-focused exercises that redefine your strength, and master scapula techniques for a posture that exudes confidence. The course isn't just a workout routine; it's a transformative experience that empowers you to take charge of your physical well-being. Learning Outcomes Master anti-extension, anti-rotation, and bear crawl exercises. Develop a strong and stable core for enhanced overall fitness. Improve hip strength through targeted exercises. Enhance scapula function for better posture and upper body strength. Acquire the skills to test and measure your core stability progress. Why choose this Core Stability course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Core Stability course for? Fitness enthusiasts seeking a holistic approach to core strength. Individuals aiming to improve posture and prevent back pain. Athletes looking to enhance performance through core stability. Beginners wanting an accessible yet effective core workout program. Health-conscious individuals desiring a well-rounded fitness routine. Career path Personal Trainer specializing in Core Stability: £20,000 - £40,000 Fitness Instructor with Core Strength Expertise: £18,000 - £35,000 Rehabilitation Specialist: £25,000 - £45,000 Wellness Coach: £22,000 - £38,000 Physical Therapy Assistant: £21,000 - £40,000 Functional Fitness Program Developer: £28,000 - £50,000 Prerequisites This Core Stability does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Core Stability was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Course Speaking Introduction 00:02:00 Core Stability 00:04:00 Core Training For Good Posture 00:06:00 Injury Prevention 00:07:00 Basic Core Anatomy 00:07:00 Extension and Anti-Rotation 00:05:00 Scapula and Hips 00:04:00 Getting Started 00:04:00 Module 02: Anti-Extension Easy Bear Crawl Position 00:01:00 Elbow Plank 00:01:00 Mountain Climbers 00:01:00 Plank and Hip Abduction 00:01:00 Plank and Hip Extension 00:01:00 Straight Arm Plank 00:01:00 Module 03: Anti-Extension Hard Double Unstable Hip Abduct and Extension 00:01:00 Elbow Unstable Upper and Lower 00:01:00 Single Leg Knee Tuck Unstable Lower 00:01:00 Straight Arm Plank Walk Out Unstable Lower 00:01:00 Straight Arm Unstable Upper Lower 00:01:00 Unstable Lower Elbow Walk 00:01:00 Module 04: Anti-Extension Medium Bear Crawl Fire Hydrant 00:01:00 Double Knee Tuck Unstable lower 00:01:00 Double Leg Pike Unstable Lower 00:01:00 Elbow and Unstable Upper 00:01:00 Elbow Plank Elevated Lower 00:01:00 Elbow Plank Walk 00:01:00 Elevated Surface and Unstable upper 00:01:00 Plank and Hip Abduction Unstable 00:01:00 Straight Arm and Unstable Upper 00:01:00 Straight Arm Plank Feet Elevated 00:01:00 Straight Arm Walk Out 00:01:00 Straight Arm, Unstable Upper, Elevated Low 00:01:00 Unstable Mountain Climber 00:01:00 Unstable Plank With Hip Extension 00:01:00 Module 05: Anti-Rotation Easy Side Planks 00:01:00 Straight Arm Side Plank 00:01:00 Module 06: Anti-Rotation Hard Opposite Hand Opposite Foot Plank 00:01:00 Side Plank Unstable Upper 00:01:00 Module 07: Anti-Rotation Medium Lateral Walks Straight Arm and Bear Crawl 00:01:00 Side Plank Hip Abduction 00:01:00 Side Plank Flexion 00:01:00 Side Arm Plank Shoulder Flexion 00:01:00 Module 08: Bear Crawl Exercises Bear Crawl Kick Backs 00:01:00 Bear Crawl Shoulder Taps 00:01:00 Should Flexion Bear Crawl 00:01:00 Module 09: Hip Easy Banded Glute Bridge 00:01:00 Bridge with Ball In Between Knee 00:01:00 Glute Bridge3 00:02:00 Prisoner Squat 00:01:00 Single leg Balance and Reach 00:01:00 Module 10: Hip Hard Knee Drive Unstable Upper 00:01:00 Single Leg Bridge Unstable Upper 00:01:00 Single Leg Bridge Stability Ball 00:01:00 Module 11: Hip Medium Glute Bridge on Stability Ball 00:01:00 Knee Drive Switch 00:01:00 Overhead Squat 00:01:00 RDL Complex 00:01:00 Single Leg Bridge 00:01:00 Single Leg RDL 00:01:00 Module 12: Scapula Easy Shoulder-Scapula 'A' 00:01:00 Band Pull Apart 00:01:00 Banded Upper Rows 00:01:00 Shoulder-Scapula 'T ' 00:01:00 Shoulder-Scapula 'Y' 00:01:00 Module 13: Scapula Medium Unstable YTA 00:01:00 Weighted TYA 00:01:00 Weighted YTA and Cuffs on Unstable 00:01:00 Module 14: Testing Anti-Rotation Testing 00:01:00 Hip Testing 00:01:00 Scapula Testing 00:01:00 Testing Anti-Extension 00:01:00

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**Don't Spend More; Spend Smarter** Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now Give a compliment to your career and take it to the next level. This Quality Assurance (QA) Manager will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate skills for your next promotion, this Quality Assurance (QA) Manager will help you keep ahead of the pack. The Quality Assurance (QA) Manager incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your expertise and essential knowledge, which will assist you in reaching your goal. Further, this Quality Assurance (QA) Manager will add extra value to your resume to stand out to potential employers. Throughout the programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in this job sector. Consequently, you'll sharpen your knowledge and skills; on the other hand, see a clearer picture of your career growth in future. By the end of the Quality Assurance (QA) Manager, you can equip yourself with the essentials to keep you afloat in the competition. Along with this Quality Assurance (QA) Manager course, you will get 10 premium courses, an originalHardcopy, 11 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts. This Quality Assurance (QA) Manager Bundle Consists of the following Premium courses: Course 01: Quality Assurance Course 02: Quality Management Course 03: Operations Management Course 04: Quality Management and Strategic Training - ISO 9001 Course 05: Quality Tools and Problem Solving Methods Course 06: Diploma in Lean Process and Six Sigma Course 07: Process Improvement: Reduce Waste Course 08: Facilities Management Level 3 Course 09: Compliance & Business Risk Management Course 10: Commercial Law 2021 Course 11: GDPR Data Protection Level 5 So, enrol now to advance your career! Benefits you'll get choosing Apex Learning: Pay once and get lifetime access to 11 CPD courses Free e-Learning App for engaging reading materials & helpful assistance Certificates, student ID for the title course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skill Curriculum: Course 01: Quality Assurance Introduction (Various Types of Testing) Functional Testing Rally Tool (Part - I) Rally Tool (Part - II) Documentation Waterfall Methodology Agile Methodology Introduction QA Revision Introduction to QTP Introduction to Loadrunner The Five Principles of Lean Value and Waste Value Stream Mapping (VSM) The Principles of Flow and Pull Overview of Six Sigma The Define Phase The Measure Phase The Analyse Phase The Improve Phase The Control Phase How will I get my Certificate? After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Quality Assurance (QA) Manager bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future. Requirements Our Quality Assurance (QA) Manager is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones, so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course; it can be studied in your own time at your own pace. Career path Having this various expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included

Electrical Safety Course for Teachers is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Electrical Safety Course for Teachers and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 04 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Module 1: Safety Precautions Safety Precautions 00:47:00 Module 2: Direct Current Direct Current 00:21:00 Module 3: Alternating Current Alternating Current 00:21:00 Module 4: Voltage and Resistance Voltage and Resistance 00:22:00 Module 5: Capacitance and Capacitors Capacitance and Capacitors 00:20:00 Module 6: Working Safely with Electrical Equipment Working Safely with Electrical Equipment 00:19:00 Module 7: Electrical Incidents Electrical Incidents 00:12:00 Module 8: Risk Assessment Risk Assessment 00:27:00 Module 9: Reducing and Controlling Risks Reducing and Controlling Risks 00:25:00 Module 10: Combined Inspection and Testing Combined Inspection and Testing 00:40:00

Outline: Built-up walls are a layered form of facade construction typically comprising a structural back wall and a rainscreen or insulated render cladding. This course discusses various aspects of structural performance, loading and movement, and identifies key British, European and CWCT standards and guides relevant to these issues. This course has a significant engineering content. Target Audience: This course is aimed at those with an interest in specifying and assessing the structural performance of built-up walls. Leaning objectives: Identify the main types of built-up walls and some of their applications, Understand some of the main concepts around how loading in a built-up wall is managed, Gain awareness of basic actions and implications of wind loading, Understand the requirements within testing and its application, Understand the basic movement concepts in built-up walls, Identify brackets and fixings by their operational requirements, Understand the approach taken to assess simple structural elements and frames, Gain an overview of different panel types by their material, design and performance. Assessment: Assessment will be via a series of multiple-choice questions following the course, The assessment is timed and must be passed in order to receive a CPD certificate for the course, If the assessment is failed, one re-take will be permitted. Prerequisites: None, although delegates will find this course easier to understand if they have attended ‘PR2 Built-up walls: Construction and specification’ beforehand. Availability 24 June – 21 July 2024 Lecture time: 1 day. Price Member price Non-Member price £180 + VAT £360 + VAT

Welcome to the captivating realm of Statistical Analysis, where data reveals its hidden stories and uncovers the secrets that shape our world. Join this transformative journey and discover the power of Statistical Analysis in unlocking meaningful insights, making informed decisions, and driving progress in diverse fields. Learning Outcomes: Comprehend the fundamental concepts of Statistical Analysis and its practical applications. Gain proficiency in basic statistical terms and techniques for data analysis. Understand the importance of data variability and its implications in decision-making. Explore the binomial and normal distributions, and their relevance in statistical modelling. Develop a solid foundation in probability theory and its role in making accurate predictions. Acquire the skills to perform hypothesis testing, regression analysis, and draw meaningful conclusions from data. The Statistical Analysis and Data Variability course provides an in-depth exploration of the principles and techniques that underpin Statistical Analysis. Starting with an introduction to the fascinating realm of statistics, participants will delve into essential statistical terms and concepts. They will explore the central measures of data, investigate the intricacies of data variability, and uncover the power of binomial and normal distributions in analysing real-world phenomena. The Statistical Analysiswill equip learners with the knowledge of probability theory, estimation, and hypothesis testing, enabling them to make informed decisions based on robust statistical foundations. Additionally, participants will dive into regression analysis and gain insights into the Bayesian approach, culminating in a comprehensive understanding of statistical practices and their implications for various fields. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Professionals seeking to enhance their analytical skills and decision-making abilities. Students pursuing studies in mathematics, statistics, economics, or any field requiring data analysis. Researchers, analysts, and data scientists who work with large datasets and aim to extract valuable insights. Managers and executives involved in strategic planning, risk assessment, and performance evaluation. Anyone interested in understanding the power of statistics and how it shapes our understanding of the world. Career path Data Analyst: £25,000 - £45,000 per annum Statistical Analyst: £30,000 - £50,000 per annum Data Scientist: £40,000 - £70,000 per annum Research Analyst: £25,000 - £45,000 per annum Business Intelligence Analyst: £30,000 - £55,000 per annum Market Research Analyst: £25,000 - £45,000 per annum

In a world of big data, statistical analysis is no longer a luxury, it's a necessity. Whether you're a seasoned professional or just starting out, our "Measuring Central Tendency and Dispersion" course is a must-have tool in your analytical arsenal. With comprehensive modules covering everything from introduction to statistics to common statistical mistakes, you'll gain a deep understanding of how to measure and interpret data, making you a valuable asset to any organisation. Enrol now and take your analytical skills to the next level! Learning Outcomes: After completing the course, you can expect to: Understand statistical analysis and its importance in decision-making. Learn how to measure central tendency and dispersion accurately. Gain knowledge about correlation and regression analysis, probability, and hypothesis testing. Acquire skills in creating charts and graphs for data visualisation. Identify and avoid common statistical mistakes. Develop a strong foundation in statistical analysis to apply in future studies and career. In today's data-driven world, a strong understanding of statistics is crucial for professionals across industries. Our comprehensive Statistics course is designed to equip learners with the foundational knowledge and skills necessary for effective statistical analysis. With modules covering a range of statistical concepts, including measuring central tendency and dispersion, probability, hypothesis testing, and more, this course provides an in-depth exploration of the principles that underpin statistical analysis. Whether you're a business professional looking to make data-driven decisions or a student preparing for further study in statistics, this course offers a comprehensive overview of statistical analysis. Our course materials provide a theoretical foundation that can be applied to a range of real-world situations, helping learners to develop a strong understanding of the concepts that underpin statistical analysis. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for the following: Business professionals looking to improve their data analysis skills. Students preparing for further study in statistics or related fields. Anyone with an interest in statistical analysis. Career path This course will be helpful for anyone looking to pursue a career as: Statistical Analyst: £23,000-£40,000 per year. Data Analyst: £24,000-£45,000 per year. Business Analyst: £25,000-£50,000 per year. Market Research Analyst: £24,000-£40,000 per year. Financial Analyst: £26,000-£55,000 per year. Actuary: £30,000-£70,000 per year.

Gas Safety is of paramount importance in today's world, where the use of gas is prevalent across various industries and households. Understanding the intricacies of gas safety devices and controls is crucial to ensure the well-being of individuals and prevent potential hazards. Gas Safety course equips participants with comprehensive knowledge and practical skills related to gas safety devices and controls, enabling them to make a significant contribution to the industry and ensure the safety of gas systems. Learning Outcomes: Understand the gas safety legislation and regulations governing the industry. Gain knowledge of combustion principles and their application in gas safety. Familiarize yourself with transmission systems, including pipes and flues, to ensure proper gas flow. Learn about ventilation requirements for safe gas usage. Develop expertise in tightness testing and identifying potential leaks. Acquire the necessary skills to assess and maintain gas safety devices and controls. The Gas Safety Devices and Controls course covers a comprehensive curriculum designed to provide participants with a solid understanding of gas safety practices. From gas safety legislation and combustion principles to ventilation requirements and appliance inspection, the course delves into all critical aspects of gas safety. Participants will learn about transmission systems, including pipes and flues, as well as gain hands-on experience in performing tightness testing and meter regulator checks. Additionally, they will explore emergency isolation controls and valves, understand gas warning labeling, and become familiar with chimney standards and inspection procedures. By the end of the course, participants will be equipped with the necessary knowledge and skills to ensure gas safety in various settings. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking a career in the gas industry. Gas technicians and engineers looking to enhance their skills and knowledge. Safety officers and inspectors responsible for ensuring gas safety compliance. Professionals working in facilities management and maintenance. Students pursuing studies in engineering or related fields with an interest in gas safety. Individuals who wish to upgrade their understanding of gas safety practices. Career path Gas Safety Technician: £25,000 - £35,000 per year Gas Safety Engineer: £30,000 - £45,000 per year Gas Safety Inspector: £35,000 - £50,000 per year Facilities Manager: £40,000 - £60,000 per year Maintenance Supervisor: £25,000 - £40,000 per year Compliance Officer: £30,000 - £45,000 per year

This course is intended for beginner-level individuals who are fascinated about quantum computing and want to learn more about it. It uses Jupyter notebook and IBM Qiskit tool to execute your learning into the actual computation.

With the advancement of technology, networking has become a promising sector. It offers a massive number of employment opportunities with good salaries. As a network specialist, you can earn an average of £47,000 annually. Due to these reasons, the competition is also high. If you want to thrive in this sector, you must offer something extra. The Networking course can help you out. It will assist you in building your abilities in this area. From this highly informative course, you will understand networking better. The easy-to-follow modules will educate you on the fundamentals of security assessment. You will receive valuable information on security engineering. In addition, the course will help you dig deep inside identity and access management. This course is perfect for enhancing your skills in network security testing. Furthermore, you will learn the vitals of network development security. This course is focused on providing you with a valuable set and also helping you build an impressive CV. After completing the course, you will receive a certificate of achievement. This certificate will add significant value to your resume. Enrol today! Key Learnings: Learn the fundamentals of networking Understand the process of network security assessment Get an in-depth understanding of identity and access management Build your expertise in security testing Grasp the essentials of network development security Experts created the Fundamentals of Networking course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the Fundamentals of Networking course materials. Then, from any internet-enabled device, access the Fundamentals of Networking course materials and learn when it's convenient for you. Start your learning journey straight away with this course and take a step toward a brighter future! Why Prefer this Course? Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Here is the curriculum breakdown of the course: Fundamentals of Networking Course Module 1: Security and Risk Management Module 2: Asset Security Module 3: Security Engineering Module 4: Communication and Network Security Module 5: Identity and Access Management Module 6: Security Assessment and Testing Module 7: Security Operations Module 8: Software Development Security Assessment Process Once you have completed all the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Fundamentals of Networking course. Show off Your New Skills with a Certificate of Completion The learners have to complete the assessment of this course to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is designed for the following: IT professionals seeking to improve their skills and advance their careers in networking Students pursuing a degree or certification in computer science, information technology, or a related field Individuals looking to transition into a career in networking IT managers or administrators seeking to enhance their knowledge of networking concepts and technologies Small business owners and entrepreneurs who want to improve their understanding of networking for their companies Freelance technicians or consultants who want to expand their networking services Requirements The Fundamentals of Networking program does not require any prior knowledge; everyone may participate! This Fundamentals of Networking course is open to anyone interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This Fundamentals of Networking course allows you to study at your speed and grow a quality skillset. Career path The networking course will equip you with effective skills and abilities. Upon successful completion of this course, you will be able to explore career options such as: Network Specialist (Average salary range £47,000 per year) Network Technician (Average salary range £27,000 per year) Network Administrator (Average salary range £33,000 per year)