3058 TEC courses in Cardiff delivered Live Online

Presentation Skills Course Overview This course on Presentation Skills is designed to help learners develop the confidence and techniques necessary to deliver engaging and effective presentations. It covers key aspects of presentation delivery, from understanding audience psychology to mastering various engagement techniques. Learners will be guided on how to structure content, use humour, and create a safe, welcoming environment for their audience. By the end of the course, participants will be equipped with the skills to deliver presentations that are not only informative but also captivating and memorable. Course Description Throughout this course, learners will explore the essential principles behind effective presentation techniques. The content includes creating a sense of security for the audience, fostering a positive atmosphere, and using humour to enhance engagement. Learners will also delve into methods of connecting with different audience types, ensuring their message is both clear and compelling. The course will include modules that focus on both verbal and non-verbal communication, giving learners the ability to present confidently in any setting. By the end of this course, participants will be prepared to present with impact, regardless of their experience level. Presentation Skills Curriculum Module 01: Introduction to Archetype Module 02: Make Your Audience Feel Safe Module 03: Make Your Audience Feel Good Module 04: Make Your Audience Laugh Module 05: Course Wrap Up (See full curriculum) Who is this course for? Individuals seeking to improve their public speaking skills. Professionals aiming to enhance their communication and presentation abilities. Beginners with an interest in presentation techniques. Anyone looking to build confidence when presenting to groups. Career Path Public Speaking Coach Corporate Trainer Event Speaker Communications Specialist Marketing and Sales Presentations

Workplace Stress Management Course Overview This Workplace Stress Management course provides learners with an understanding of stress in the workplace and equips them with the tools and techniques to manage it effectively. Focusing on both personal and organisational approaches, the course covers the physiological and psychological aspects of stress, along with strategies for maintaining well-being at work. By the end, learners will have gained practical knowledge on managing their own stress levels, as well as strategies to enhance productivity and maintain a balanced work environment. Course Description This course delves deeper into the concept of stress, exploring how it manifests in the workplace and its impact on individuals and organisations. Learners will gain insights into the physical and mental responses to stress, understanding how personality traits influence stress levels. They will also discover techniques for managing stress, such as relaxation techniques, time management strategies, and improving work-life balance. The course ensures learners can apply stress management tools in various professional environments, ultimately enhancing their career prospects and fostering a healthier work environment for all. Workplace Stress Management Curriculum Module 01: Defining Stress Module 02: Responses of the Nerves Module 03: Stress at Workplace Module 04: Personality and Stress Module 05: Managing Stress at Work Module 06: Personal Stress Management Module 07: Work-Life Balance (See full curriculum) Who is this course for? Individuals seeking to understand stress management techniques. Professionals aiming to improve their mental well-being at work. Beginners with an interest in workplace dynamics and stress management. HR professionals or team leaders wanting to support employee well-being. Career Path Stress Management Specialist HR Manager Employee Well-being Coordinator Workplace Wellness Coach Organisational Psychologist Leadership Coach Health and Safety Officer

Basic Photography Course Overview This Basic Photography course provides a comprehensive introduction to the essential principles and techniques of photography. Learners will explore camera settings, composition, lighting, and image editing, gaining the confidence to capture compelling photographs across various styles and subjects. The course emphasises understanding technical aspects alongside creative expression, enabling students to improve their visual storytelling. By the end, participants will develop foundational skills applicable to personal projects, social media content creation, or further photographic study, enhancing their ability to communicate visually with clarity and impact. Course Description Designed for those new to photography, this course covers key topics such as camera operation, exposure, focus, composition rules, and lighting fundamentals. Learners will deepen their appreciation of different photographic genres, including portrait, landscape, and still life. The course also introduces basic post-processing techniques to enhance images effectively. With a structured learning path, students will cultivate both technical knowledge and an artistic eye, enabling them to create visually engaging photographs. This course suits individuals keen to develop a solid foundation in photography, preparing them for personal enrichment or progression into more advanced photographic disciplines. Basic Photography Curriculum: Module 01: Module 02: Module 03: Module 04: Module 05: Module 06: Module 07: Module 08: Module 09: Module 10: Module 11: (See full curriculum) Who is this course for? Individuals seeking to learn fundamental photography skills. Professionals aiming to enhance their visual communication. Beginners with an interest in creative visual arts. Social media enthusiasts wanting to improve their content quality. Career Path Junior Photographer roles in media or marketing industries. Social Media Content Creator or Visual Communicator. Assistant roles in photography studios or agencies. Freelance photography opportunities in events or portraiture.

Meditation & Mindfulness Course Overview: The "Meditation & Mindfulness" course provides learners with the tools and techniques needed to manage stress, enhance focus, and cultivate a balanced mental state. Covering key topics such as anxiety management, mindful breathing, and cognitive awareness, this course offers a comprehensive approach to improving emotional well-being. Participants will gain insights into the science of mindfulness, learn how to integrate these practices into daily life, and develop the skills needed to create lasting mental resilience. The course is designed to help individuals not only cope with stress but thrive in their personal and professional lives by cultivating clarity, emotional intelligence, and inner peace. Course Description: This course delves into the core principles of meditation and mindfulness, exploring various methods to reduce stress and improve mental health. Key topics include understanding anxiety and how mindfulness can offer relief, applying specific mindfulness techniques to enhance focus, and developing strategies for maintaining emotional balance. Learners will explore meditation practices, from deep breathing to guided imagery, while also discovering the underlying scientific principles that support these practices. By the end of the course, learners will be able to effectively incorporate mindfulness techniques into their everyday routines, improving their overall mental and emotional resilience. The course is designed for individuals seeking to reduce stress, manage anxiety, and improve their mental well-being. Meditation & Mindfulness Curriculum: Module 01: Introduction & First Concepts Module 02: Understanding & Beating Anxiety Module 03: More Anti-Anxiety Skills & Concepts Module 04: Conclusion (See full curriculum) Who is this course for? Individuals seeking to reduce stress and improve mental well-being. Professionals aiming to enhance focus and emotional resilience. Beginners with an interest in mindfulness and meditation practices. Those looking for practical techniques to manage anxiety. Career Path Mental Health Support Worker Wellness Coach Stress Management Consultant Mindfulness Instructor Health and Wellness Advisor

Course Overview This course, Self-Help Psychology: Mental Freedom, is designed to guide individuals through the process of achieving mental liberation from negative thought patterns and emotional baggage. It combines psychological principles with personal development strategies to help learners cultivate resilience, confidence, and emotional balance. By engaging with the course, participants will explore various techniques and theories to reclaim their mental freedom and transform their mindset, empowering them to lead more fulfilling lives. The course equips learners with the tools necessary for emotional empowerment, self-awareness, and psychological well-being. Course Description Self-Help Psychology: Mental Freedom offers a comprehensive exploration of psychological concepts that foster emotional release and mental clarity. The course covers a range of topics, including cognitive behavioural techniques, emotional regulation, mindfulness practices, and resilience-building exercises. Learners will gain a deeper understanding of how thoughts and emotions affect mental freedom and how to break free from limiting beliefs and self-sabotage. By the end of the course, participants will have developed a set of strategies to enhance mental wellness, cope effectively with stress, and achieve a mindset that is positive and empowered. Course Modules Module 01: Mental Freedom: From PAIN To POWER Module 02: Understanding the Psychology of Self-Empowerment Module 03: Cognitive Behavioural Techniques for Emotional Clarity Module 04: The Role of Mindfulness in Mental Liberation Module 05: Building Resilience and Overcoming Setbacks Module 06: Reprogramming Your Mindset for Success Module 07: Creating a Long-Term Plan for Mental Wellness (See full curriculum) Who is this course for? Individuals seeking to improve mental clarity and emotional well-being Professionals aiming to enhance their personal development and emotional intelligence Beginners with an interest in psychology and self-help techniques Anyone looking to break free from mental barriers and develop a positive mindset Career Path Life Coach Mental Health Support Worker Personal Development Specialist Wellness Consultant Counsellor HR Professional focusing on employee well-being

Minute Taking Executive Training Course Overview This Minute Taking Executive Training course equips learners with essential skills to accurately record, organise, and present meeting minutes with professionalism and clarity. Designed to enhance effectiveness in administrative and executive roles, the course covers key concepts including meeting preparation, understanding meeting structure, capturing decisions and actions, and mastering the responsibilities of a minute taker. Learners will gain confidence in their note-taking abilities and discover how to leverage technology to streamline the process. By the end of the course, participants will be capable of producing clear, concise, and well-structured minutes that support organisational efficiency and communication. Course Description This comprehensive training delves into the full scope of minute taking, starting with foundational knowledge on the importance and types of minutes. Learners explore how to prepare thoroughly before meetings and understand different meeting formats and protocols. The course covers how to accurately document discussions, decisions, and assigned actions, while also clarifying the specific duties and ethical considerations of a minute taker. Practical guidance on effective note-taking techniques and strategies for building confidence in minute-taking situations is included. Additionally, learners will examine how digital tools and technology can aid in capturing and distributing minutes efficiently. Throughout, the course emphasises professionalism and accuracy, ensuring participants develop skills that are highly valued across various industries. Minute Taking Executive Training Curriculum Module 01: Introduction to Minute Writing Module 02: Preparation for Minute Taking Module 03: The Meeting Structure Module 04: Minute Meeting, Decision and Action Module 05: Roles and Responsibility of Minute Taker Module 06: Tips for Minute Taking Module 07: Technology in Minute Taking Module 08: Building Confidence (See full curriculum) Who Is This Course For? Individuals seeking to enhance their minute-taking skills for professional settings. Professionals aiming to advance their administrative or executive support career. Beginners with an interest in administrative functions and effective communication. Office staff looking to improve meeting documentation accuracy and efficiency. Career Path Executive Assistant Administrative Officer Office Manager Project Coordinator Corporate Secretary Meeting Coordinator

Electrician Complete Training Course Overview This comprehensive Electrician Complete Training course provides learners with essential knowledge and skills related to electricity and electrical systems. It covers fundamental principles such as basic electricity concepts, circuit theory, and electrical components, ensuring a solid foundation for aspiring electricians. Through detailed explanations and examples, learners will understand how electric circuits function, the behaviour of conductors and insulators, and key laws such as Ohm’s Law. The course also explores advanced topics including capacitance, magnetism, and transient responses. By completing this course, learners will be well-equipped to progress in electrical work or further specialised training, gaining confidence in interpreting and applying electrical principles in various settings. Course Description This Electrician Complete Training course offers an in-depth exploration of electricity, focusing on theoretical knowledge critical to the electrical industry. Learners will study the nature of electricity, different types of circuits, and how to calculate electric power and current flow using established laws. The course examines both series and parallel circuits and introduces important circuit theorems, enhancing problem-solving skills. Additional modules cover electric fields, capacitance, magnetism, and inductance, as well as the transient response of capacitors and inductors, providing a broad understanding of electrical phenomena. Designed for clarity and technical accuracy, this course prepares learners to engage confidently with electrical concepts and apply them effectively within their career or educational pursuits. Electrician Complete Training Curriculum: Module 01: Intro Basic Electricity Module 02: The Nature of Electricity Module 03: Conductors & Insulators Module 04: Current and Electric Circuits Module 05: Ohm’s Law Module 06: Electric Power Module 07: Series & Parallel Circuits Module 08: Circuit Theorems Module 09: Electric Fields and Capacitance Module 10: Magnetism and Inductance Module 11: Transient Response Capacitors & Inductors (See full curriculum) Who is this course for? Individuals seeking to establish foundational electrical knowledge. Professionals aiming to advance their understanding of electrical systems. Beginners with an interest in the electrical industry and technology. Technicians or maintenance workers looking to broaden their skillset. Career Path Electrician Electrical Technician Maintenance Engineer Electrical Systems Analyst Industrial Electrical Specialist

Medical Gases Course Overview: The "Medical Gases" course provides essential knowledge on the safe and effective use of medical gases in healthcare settings. This course is designed to offer learners a comprehensive understanding of medical gases, including their types, applications, and safety protocols. It emphasises safe handling and storage procedures, with a focus on correct administration techniques and monitoring. Upon completion, learners will be well-equipped with the skills to manage medical gases within various healthcare environments, ensuring patient safety and regulatory compliance. Course Description: This course covers a broad range of topics, starting with an introduction to medical gases and their significance in healthcare. Learners will explore essential safety and handling guidelines, focusing on regulations and best practices for safe usage. The course delves into the different types of medical gases used in clinical settings, such as oxygen, nitrous oxide, and medical air. It also includes detailed instruction on the proper storage, transportation, and documentation of these gases, as well as techniques for their administration and monitoring in patient care. By the end of the course, learners will have gained the necessary skills to manage medical gases competently and safely in various healthcare settings. Medical Gases Curriculum Module 01: Introduction to Medical Gases Module 02: Safety and Handling Guidelines Module 03: Common Medical Gases Module 04: Storage, Transportation, and Documentation Module 05: Administration Techniques and Monitoring Module 06: Practical Skills and Simulation (See full curriculum) Who is this course for? Individuals seeking to gain knowledge in the use of medical gases. Professionals aiming to advance their healthcare skills. Beginners with an interest in the medical field or healthcare roles. Healthcare workers seeking to improve their knowledge of safety and regulatory requirements in gas management. Career Path: Medical gas technician Healthcare assistant in respiratory care Clinical support roles in hospitals and healthcare settings Medical equipment management Occupational health and safety in healthcare environments

Driver Safety Awareness Certificate Course Overview The Driver Safety Awareness Certificate is designed to equip learners with the knowledge and skills required to understand and promote safe driving practices. This CPD-certified course covers a wide range of essential topics, including hazard perception, road safety regulations, and vehicle maintenance. It provides learners with the ability to recognise common driving risks and how to mitigate them effectively, fostering better decision-making on the road. Upon completion, learners will be equipped to drive with greater awareness, contributing to safer driving environments in both professional and personal contexts. Course Description This course delves into key areas of driver safety, focusing on topics such as defensive driving techniques, the impact of alcohol and drugs on driving, and the role of technology in modern vehicles. Learners will explore the various factors influencing driver behaviour, from fatigue to weather conditions, and how these affect overall road safety. The course is structured to build both theoretical knowledge and a greater understanding of safety regulations, helping learners become more responsible drivers. On completion, learners will have the ability to apply safety principles to reduce the likelihood of accidents and improve their driving competence. Driver Safety Awareness Certificate Curriculum Module 01: Introduction to Driver Safety Module 02: Road Safety Regulations and Laws Module 03: Hazard Perception and Risk Management Module 04: The Effects of Alcohol, Drugs, and Fatigue Module 05: Defensive Driving Techniques Module 06: Vehicle Maintenance and Safety Checks Module 07: Using Technology to Enhance Road Safety Module 08: Impact of Weather Conditions on Driving Module 09: Safe Driving in Challenging Environments Module 10: Road Safety for Professional Drivers (See full curriculum) Who is this course for? Individuals seeking to improve their driving skills Professionals aiming to enhance their road safety knowledge Beginners with an interest in road safety or vehicle management Drivers looking to reduce accident risks and increase awareness Organisations requiring staff to complete driver safety training Career Path Road Safety Officer Professional Driver Transport Safety Manager Fleet Manager Driver Safety Trainer Logistics and Distribution Roles

Acupressure for Pain Relief Course Overview This course, "Acupressure for Pain Relief," introduces learners to the effective and natural practice of acupressure for managing pain and improving well-being. It covers the principles of acupressure, focusing on its applications for alleviating stress, anxiety, and various physical discomforts. The course is designed to provide learners with a thorough understanding of acupressure techniques and meridian theory, helping them to integrate these practices into daily life or a professional setting. Upon completion, learners will have the knowledge to apply acupressure for pain relief and better overall health, enabling them to confidently use these techniques for personal well-being or as part of a complementary care routine. Course Description "Acupressure for Pain Relief" provides in-depth knowledge of the acupressure technique and its practical application for pain relief. Learners will explore acupressure theory, including meridians and pressure points, and gain an understanding of how this ancient therapy can alleviate stress, anxiety, and physical discomfort. The course covers the key benefits of acupressure, how to create treatment protocols, and how to use acupressure in various contexts. Throughout the course, learners will gain valuable insights into how acupressure promotes relaxation and enhances overall health. By the end of the programme, participants will have developed the skills to apply acupressure techniques for managing pain and promoting physical and mental well-being. Acupressure for Pain Relief Curriculum Module 01: Introduction Module 02: What is Acupressure? Module 03: What are Meridians? Module 04: Acupressure Treatment Protocol for Relieving Stress & Anxiety Module 05: Benefits of Acupressure (See full curriculum) Who is this course for? Individuals seeking to manage pain naturally. Professionals aiming to expand their knowledge of alternative therapies. Beginners with an interest in holistic health practices. Anyone interested in reducing stress and improving mental well-being. Career Path Acupressure Practitioner Holistic Health Consultant Wellness Coach Alternative Therapy Specialist Spa or Wellness Centre Practitioner