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I'm delivering a short intro to the full Inspired Excellence programme called 1st Step to Excellence, on Friday, 9th February from 9:30 - 11am, where I'll share information about the program, answer your questions and whet your appetite with a couple of techniques that you and your children can start using straight away to 'train your brain'!
What Will I Learn? Do breathing meditation Increase feelings of equanimity Increase feelings of peace Increase feelings of contentment Increase feelings of happiness Understand the core of the Buddha's teachings Apply Buddha's teachings to their life Use meditation to look more deeply into yourself and the nature of reality Requirements All that is necessary is an inquisitive mind and willingness to learn a new perspective Description Tradition has it that the Buddha gave 84,000 teachings during his 80 year life (he died around 410 BCE). Although perhaps not literally true, this very large number illustrates the idea that the Buddha's teachings are so extensive that people in all kinds of different situations can find within them something that meets their particular need. The Buddha's 84,000 teachings have shown a remarkable ability to adapt and to resonate with people at different times and in contrasting cultures. The Ancient Strategies for Modern Life is designed to introduce you to Buddhism. How it can help you develop happiness, contentment, equanimity, peace, and love so that you can deal with modern challenges effectively, and generally enrich your experience as a human being. Who is the target audience? Those who experience chronic anxiety Those who constantly worry Anyone who is interested in Buddhism as a philosophy, religion, or practical psychological handbook Anyone who wants to improve their sense of well-being and contentment Anyone who has ever wanted to learn about meditation and it's benefits Anyone who wants to learn a new way of thinking about themselves and their world not typically espoused in Western culture Introduction to Buddhism The Story of the Buddha FREE 00:06:00 What is Buddhism? 00:10:00 The Four Noble Truths 00:05:00 The Eightfold Path 00:15:00 The Middle Way 00:06:00 Assessment - Introduction to Buddhism 00:05:00 Practical Applications of Buddhism Breathing Meditation 00:11:00 Non-Attachment 00:07:00 Emptiness 00:04:00 Letting Go of the Ego 00:07:00 The Benefits of Simplicity 00:06:00 How to Use Solitude to Increase Awareness 00:04:00 Total Acceptance of Reality 00:06:00 Assessment - Practical Applications of Buddhism 00:05:00 The Sacred Path of the Warrior Developing 'Windhorse' Through Generosity FREE 00:08:00 Bringing Heaven Down to Earth 00:07:00 Buddhism Review 00:06:00 Assessment - The Sacred Path of the Warrior 00:05:00
Are you curious about what life can offer you? Do you want to develop yourself more? Then this course is perfect for you. ZEN can give you extraordinary development from your regular ordinary life. Learn about ZEN and unlock your potential through meditation with this ZEN: For Personal Development course. From this ZEN: For Personal Development course, you'll learn the principles of ZEN and how ZEN can dig up your buried treasures. You'll also learn fundamental ZEN teachings, how to identify your weaknesses, how the ego works, and how to combat negativity. This course will help you to be a better version of yourself through refined thoughts and a sharp intuition. You'll learn how to discover yourself and use your full potential. You'll understand the importance of meditation and how it can help you unfold your mind from this course. This course will also make you stronger and more confident. This best selling ZEN: For Personal Development has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth ZEN: For Personal Development is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The ZEN: For Personal Development is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The ZEN: For Personal Development is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the ZEN: For Personal Development, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the ZEN: For Personal Development will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the ZEN: For Personal Development to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Add another skill to your existing skillsets with the most demanding course for freelance marketplaces such as - Upwork and Fiverr. Data entry needs a variety of competencies, including typing, transcription, computer proficiency, time management and organisation skills, administrative skills, and more. You have landed at the right place if you're looking forward to enhancing your skills in any of these topics. This Data Entry Administrator Training course is suited for both novice and experienced Data Entry Administrators who need to comprehend how data and data patterns work in a database and conduct data analysis based on their understanding. This accredited training curriculum comprises beginning, intermediate, and expert-level lessons that will increase your proficiency with Microsoft Excel for statistical analysis. After completing this programme, you will be productive enough to shine in your profession. Furthermore, the Data Entry Administrator course covers all the most recent information to keep you updated with the job market and prepare you for your profession. You'll be able to differentiate yourself from the competition in the professional world by keeping an awareness of the tasks and responsibilities of a Data Entry Administrator and how Data Entry operates in different sectors from this course. The course is set up so that it can be accessed through our online learning platform from any device with an internet connection. Because there are no predetermined due dates or class times, you can complete the course at your own time. So start this course today and take your Excel skills to a new level. Enrol right now! Key Learning Objectives of the Data Entry Administrator Training: Gain a thorough introduction to Data Entry, including the common rules and guidelines for Data Entry. Learn more about using Excel for efficient Data Entry. Harness the full power of Microsoft Excel. Gain knowledge of the statistical program and how to apply it for data entry. Get a deeper understanding of formatting a worksheet. Gain adequate knowledge and skills to work professionally within the IT industry. What will make you stand out? On completion of this online course, you will gain: CPD QS Accredited Lifetime access to the whole collection of learning materials. The online test with immediate results You can study and complete the course at your own pace. Study for the course using any internet-connected device, such as a computer, tablet, or mobile device. Data Entry Administrator This course begins with a brief introduction to data entry by showing you how to get set up in tools, how to personalise the tools to your needs and how to create, open and save workbooks. Then it moves on to the common rules and guidelines for data entry. The course then walks you through basic features, including fill, flash fill, autosave, and the various workbook views. It teaches you about the formulae and functions you'll need to know after you've learned these fundamentals. Finally, you'll learn about statistical packages that will enable you to visualise your data. Therefore, reinforce your knowledge and furnish your skills by enrolling in our course. Take one step closer to achieving your goal. CPD 10 CPD hours / points Accredited by CPD Quality Standards Module 01: Introduction to Data Entry 05:06 1: Introduction to Data Entry Preview 05:06 Module 02: Using the Computer for Data Entry 02:56 2: Using the Computer for Data Entry 02:56 Module 03: Common Rules and Guidelines for Data Entry 11:12 3: Common Rules and Guidelines for Data Entry 11:12 Module 04: Using Excel for Efficient Data Entry 04:43 4: Using Excel for Efficient Data Entry 04:43 Module 05: Using Excel's Flash Fill and Autofill to Automate Data Entry 05:50 5: Using Excel's Flash Fill and Autofill to Automate Data Entry 05:50 Module 06: How to Create a Data Entry Form in Excel? 12:38 6: How to Create a Data Entry Form in Excel 12:38 Module 07: Using Statistics Packages in Data Entry 11:31 7: Using Statistics Packages in Data Entry 11:31 Who is this course for? This course is recommended for Anyone who is interested in learning more about Data Entry Administration. Specially, Requirements Without any formal requirements, you can delightfully enrol in this course. Career path Typist Data Keyer Information processor Data entry clerk Data capture specialist These professions pay between £30,000 and £85,000 per year in the UK.
ð¿ Unlock Your Inner Harmony: Join 'Harmony Within' - Your Journey to Personal Growth with Zen Principles! ð¿ Are you ready to embark on a transformative journey towards inner peace, balance, and personal growth? Introducing our exclusive online course, 'Harmony Within: Exploring Zen Principles for Personal Growth.' ð§âï¸ What's Inside? ð¸ Module 1: Zen Foundations Dive deep into the essence of Zen philosophy. Learn the art of mindfulness and living in the present moment. ð¼ Module 2: Finding Balance Discover how to balance work, relationships, and self-care. Embrace simplicity and let go of unnecessary complexities. ð Module 3: Inner Peace Practices Explore meditation techniques for a calm and centered mind. Cultivate a sense of inner peace that radiates in your daily life. ðº Module 4: Embracing Change Understand the Zen approach to change and impermanence. Transform challenges into opportunities for personal growth. ð Module 5: Mindful Living in Action Apply Zen principles to your everyday life. Foster meaningful connections and nurture positive habits. ð Why Choose 'Harmony Within'? ⨠Expert Guidance: Led by seasoned instructors well-versed in Zen philosophy and personal development. ð Flexible Learning: Access modules at your own pace, anytime, anywhere. ð¿ Community Support: Join a community of like-minded individuals for discussions, insights, and encouragement. ð Comprehensive Resources: Access a wealth of supplementary materials, including guided meditations and reflective exercises. ð Lifetime Access: Enjoy ongoing access to course updates and new content. ð¤ Who is This Course For? Anyone seeking a more harmonious and balanced life. Individuals navigating life changes and seeking personal growth. Those interested in integrating Zen principles into their daily routines. Invest in yourself and embark on a life-changing adventure. Join 'Harmony Within' today and start living a life guided by Zen principles. ð¸ Enroll now and discover the transformative power of inner harmony! ð¸ Course Curriculum Harmony Within: Exploring Zen Principles for Personal Growth Beginning Concepts 00:00 What is ZEN? 00:00 Past- Future Problem/Trap 00:00 Major ZEN Teachings 00:00 The 5 Precepts 00:00 The 5 Roots Of Suffering 00:00 Thinking & Beliefs 00:00 The Problem of 'EGO' 00:00 Watching the Thinker 00:00 Defeating Negative Thinking 00:00 Escaping Your Prison 00:00 The Sword Of Meditation 00:00 More ZEN Concepts - Part 1 00:00 More ZEN Concepts - Part 2 00:00 More ZEN Concepts - Part 3 00:00 Powerful ZEN Philosophies - Part 1 00:00 Powerful ZEN Philosophies - Part 2 00:00 Learning Powerful Emotional Control 00:00 BONUS VIDEO - Embrace Your Gifts 00:00
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Join our webinar and unlock the power of quizzes within Cademy's learning platform. Don't miss this opportunity to become a master of quizzes in Cademy, taking your online assessments to the next level. Join us for this informative webinar and learn how to create and utilise interactive quizzes that enhance the learning experience for your students.