Dive into the world of 'Freestyle Swimming: Mastering the Healthiest Swim Technique' and discover the secrets to perfecting one of the most popular swimming styles. Across an engaging curriculum, this course illuminates the essential techniques, from mastering body positioning to executing the ideal arm stroke. Whether you're venturing into open waters or aiming to master turns in a pool setting, our comprehensive modules have got you covered. Learning Outcomes Understand the fundamentals of swimming and its health benefits. Attain proficiency in freestyle swimming techniques. Achieve correct body positioning, arm stroke, and breathing techniques in the water. Execute various turns effectively in swimming scenarios. Gain confidence and ability for open water swimming situations. Why choose this Freestyle Swimming: Mastering the Healthiest Swim Technique course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Freestyle Swimming: Mastering the Healthiest Swim Technique course for? Individuals keen on mastering freestyle swimming. Beginners aiming to understand swimming basics and techniques. Athletes looking to enhance their swimming performance. Fitness enthusiasts seeking a comprehensive water workout. Adventurers aiming for open water swims or triathlon participation. Career path Swimming Coach - £20,000 - £35,000 Lifeguard Supervisor - £18,000 - £26,000 Pool Manager - £25,000 - £40,000 Triathlon Trainer - £22,000 - £38,000 Aquatics Programme Coordinator - £23,000 - £37,000 Prerequisites This Freestyle Swimming: Mastering the Healthiest Swim Technique does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Swimming Introduction to Swimming 00:15:00 Module 02: Freestyle Swimming Freestyle Swimming 00:09:00 Module 03: Swimming Techniques Body Positioning Swimming Techniques Body Positioning 00:15:00 Module 04: Swimming Techniques Arm Stroke Swimming Techniques Arm Stroke 00:15:00 Module 05: Swimming Techniques Breathing Swimming Techniques Breathing 00:12:00 Module 06: Swimming Techniques Kick Swimming Techniques Kick 00:12:00 Module 07: Swimming Techniques Stroke and Rhythm Swimming Techniques Stroke and Rhythm 00:12:00 Module 08: Different Types of Turns in Swimming Different Types of Turns in Swimming 00:11:00 Module 09: Gaining Open Water Skills Gaining Open Water Skills 00:16:00
In the heart of bustling city streets and the constant cacophony of modern life, a haven of tranquillity awaits. 'Meditation for Wellbeing' is not just another course; it's an experience, a transformative journey. This course serves as a lighthouse, guiding you away from the tempests of anxiety and towards a realm of serenity. Dive deep into the mind's profound layers and discover techniques to combat the unease that lurks within. By the culmination, you won't merely understand anxiety; you'll have the tools to conquer it. Meditation for Wellbeing' offers an enlightening exploration into the essence of meditation and its undeniable impact on mental health. Charting a path from introductory principles to advanced techniques, this course empowers learners with the means to transcend anxiety's clutches. Beginning with a foundational comprehension of meditation, attendees are introduced to the myriad benefits that this age-old practice brings. Subsequent modules delve into the complex world of anxiety, demystifying its origins and manifestations. But understanding is only half the battle. The true essence of this course lies in its practical teachings; as learners will be equipped with a toolkit of techniques and skills, designed not only to combat anxiety but to foster an enduring sense of peace. Embrace the journey, and let meditation illuminate the path to true wellbeing. Learning Outcomes Recognise the foundational principles of meditation and its significance for wellbeing. Develop a comprehensive awareness of anxiety, its causes, and manifestations. Master techniques to alleviate anxiety and promote mental tranquillity. Adopt advanced anti-anxiety skills to further enhance emotional stability. Integrate meditation practices seamlessly into daily routines. Cultivate a proactive approach to maintaining mental health. Evaluate personal progress and tailor meditation techniques to individual needs. Why buy this Meditation for Wellbeing? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Meditation for Wellbeing you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Meditation for Wellbeing is suitable for: Individuals seeking solace in the chaos of modern life. Those curious about meditation's impact on mental health. Anyone desiring a more balanced, calm approach to daily challenges. Learners looking to bolster their emotional resilience. Mental health advocates eager to expand their knowledge on anxiety alleviation. Prerequisites This Meditation for Wellbeing was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Meditation Assistant: £18,000 - £22,000 per annum Certified Meditation Instructor: £25,000 - £35,000 per annum Corporate Wellness Consultant: £40,000 - £50,000 per annum Meditation Retreat Organizer: £45,000 - £60,000 per annum Wellbeing and Meditation Content Creator/Author: £30,000 - £100,000+ per annum Founder/Director of a Meditation School or Centre: £60,000 - £150,000+ per annum Course Curriculum Introduction & First Concepts Introduction To Mindful Meditation 00:06:00 Understanding Mindful Meditation 00:05:00 How To Practice Mindful Meditation 00:06:00 Understanding & Beating Anxiety Still More Mindful Meditation Techniques 00:05:00 Mindful Meditation & Your Brain 00:04:00 Why Is Awareness So Important 00:09:00 More Anti-Anxiety Skills & Concepts Mindful Meditation & Work 00:05:00 Mindful Meditation & Relationships 00:04:00 Mindful Meditation & Happiness 00:05:00 Famous & Successful People Who Meditate 00:04:00 Great Mindful Meditation Apps 00:05:00 The Many Benefits Of Mindful Meditation 00:09:00 How To Create A Mindful Life 00:06:00 Conclusion Conclusion - Final Thoughts & Tips 00:01:00
Are you passionate about water safety and saving lives? Join us for an exhilarating Introduction to Lifeguard Training where you'll embark on a comprehensive journey through essential modules designed to equip you with the skills and knowledge needed to become a certified lifeguard. Key Features: CPD Certified Free Certificate Developed by Specialist Lifetime Access In this Introduction to Lifeguard Training course, learners acquire essential skills and knowledge crucial for ensuring water safety. They learn how to respond swiftly and effectively during emergencies, including identifying risks and managing safety around aquatic environments. Prevention of injuries is emphasized through understanding and implementing safety protocols. First aid techniques are taught to address various injuries that may occur poolside or in water settings. Learners also gain proficiency in handling cardiac emergencies, such as administering CPR and using AEDs when needed. The course emphasizes the importance of vigilant lifeguard observation to detect potential risks and intervene promptly. Techniques for assisting and rescuing individuals in distress are practiced extensively to prepare learners for real-life scenarios. Lastly, learners develop a professional mindset and demeanor expected of lifeguards, focusing on communication, teamwork, and decision-making skills essential for maintaining a safe aquatic environment. Course Curriculum Module 01: Emergency Response Activity Module 02: Safety and Risk Management Module 03: Injury Prevention Module 04: First Aid Module 05: Cardiac Emergencies Module 06: Lifeguard Observation Module 07: Assists and Rescues Module 08: Professional Lifeguard Learning Outcomes: Apply emergency response techniques in simulated aquatic rescue scenarios. Implement safety protocols to manage risks in swimming pool environments. Demonstrate strategies to prevent injuries during aquatic activities. Administer basic first aid procedures for common water-related injuries. Identify symptoms and provide initial care for cardiac emergencies at pools. Perform effective observation techniques to ensure swimmer safety and well-being. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking foundational training in lifeguard responsibilities. Anyone interested in learning essential aquatic rescue and safety skills. Students preparing for roles in pool supervision and emergency response. Those aiming to enhance their knowledge of water safety practices. Participants looking to understand lifeguarding duties and responsibilities. Career path Pool Lifeguard Water Park Attendant Aquatic Centre Assistant Swimming Instructor Beach Patrol Officer Leisure Centre Lifeguard Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
Overview This comprehensive course on IELTS Writing Task 2 Masterclass will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This IELTS Writing Task 2 Masterclass comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this IELTS Writing Task 2 Masterclass. It is available to all students, of all academic backgrounds. Requirements Our IELTS Writing Task 2 Masterclass is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 5 sections • 56 lectures • 10:09:00 total length •Welcome Aboard: 00:11:00 •Fundamentals of Writing Task 2: 00:07:00 •The 6 Types of Questions: 00:10:00 •How to Get a High Score: 00:09:00 •How This Course is Structure: 00:03:00 •First Ingredient: Task Achievement: 00:10:00 •Second Ingredient: Coherence and Cohesion: 00:10:00 •Third Ingredient: Grammatical Range and Accuracy: 00:03:00 •Grammar: Tenses: 00:17:00 •Grammar: Articles and Agreement: 00:09:00 •Grammar: Active vs. Passive Voice: 00:07:00 •Grammar: Simple & Compound Sentences: 00:15:00 •Grammar: Complex Sentences: 00:09:00 •Grammar: Correlative Conjunctions: 00:09:00 •Grammar: Relative Clauses: 00:11:00 •Grammar: Conditional Sentences: 00:11:00 •Grammar: Combining Elements: 00:06:00 •Grammar: Punctuation: 00:18:00 •Grammar: Writing Numbers: 00:08:00 •Fourth Ingredient: Lexical Resource: 00:02:00 •Lexical Resource: Useful Expressions: 00:05:00 •Lexical Resource: Collocations: 00:11:00 •Lexical Resource: Topic-Related Vocabulary: 00:09:00 •Lexical Resource: Word Formation: 00:20:00 •Introduction to Part 2 - The Recipe: 00:13:00 •How to Create Outlines: 00:39:00 •How to Generate Ideas: 00:08:00 •How to Write Introductions - Basics: 00:09:00 •How to Write Introductions for Agree-Disagree Questions: 00:08:00 •How to Write Introductions for Advantage-Disadvantage Questions: 00:08:00 •How to Write Introductions for Problem-Solution Questions: 00:06:00 •How to Write Introductions for Discuss-Opinion Questions: 00:06:00 •How to Write Introductions for Opinion Questions: 00:05:00 •How to Write Introductions for Two-Part Questions: 00:05:00 •How to Write Body Paragraphs - Basics: 00:21:00 •How to Write Body Paragraphs for Agree-Disagree Questions: 00:11:00 •How to Write Body Paragraphs for Advantage-Disadvantage Questions: 00:12:00 •How to Write Body Paragraphs for Problem-Solution Questions: 00:15:00 •How to Write Body Paragraphs for Discuss-Opinion Questions: 00:13:00 •How to Write Body Paragraphs for Opinion Questions: 00:11:00 •How to Write Body Paragraphs for Two-Parts Questions: 00:11:00 •How to Write Conclusions - Basics: 00:03:00 •How to Write Conclusions for Agree-Disagree Questions: 00:06:00 •How to Write Conclusions for Advantage-Disadvantage Questions: 00:06:00 •How to Write Conclusions for Problem-Solution Questions: 00:07:00 •How to Write Conclusions for Opinion Questions: 00:06:00 •How to Write Conclusions for Two-Part Questions: 00:04:00 •How to Check Your Work: 00:06:00 •Practice Question 1 in Real-Time: 00:12:00 •Breakdown of Strategy for Practice Question 1: 00:19:00 •Breakdown of Ingredients for Practice Question 1: 00:16:00 •Practice Question 2 in Real-Time: 00:42:00 •Breakdown of Strategy for Practice Question 2: 00:24:00 •Breakdown of Ingredients for Practice Question 2: 00:16:00 •Final Tips - Writing Task 2: 00:11:00 •Assignment - IELTS Writing Task 2 Masterclass: 00:00:00
Overview This comprehensive course on IELTS Listening Masterclass will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This IELTS Listening Masterclass comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this IELTS Listening Masterclass. It is available to all students, of all academic backgrounds. Requirements Our IELTS Listening Masterclass is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 7 sections • 22 lectures • 06:29:00 total length •Welcome Abroad: 00:13:00 •Fundamentals: 00:22:00 •Types of Questions: 00:09:00 •What to Do in the Listening Test: 00:14:00 •How to Quickly Improve Your Listening: 00:05:00 •How to Avoid Tricks and Traps: 00:29:00 •How to Answer Section 1: 00:27:00 •Section 1: Practice Questions: 00:10:00 •Section 1: Breakdown of Practice Questions: 00:32:00 •How to Answer Section 2: 00:28:00 •Section 2: Practice Questions: 00:12:00 •Section 2: Breakdown of Practice Questions: 00:16:00 •How to Answer Map Questions: 00:24:00 •How to Answer Diagram Questions: 00:20:00 •How to Answer Section 3: 00:19:00 •Section 3: Practice Questions: 00:09:00 •Section 3: Breakdown of Practice Questions: 00:26:00 •How to Answer Section 4: 00:26:00 •Section 4: Practice Questions: 00:09:00 •Section 4: Breakdown of Practice Questions: 00:28:00 •Final Tips for your Success: 00:11:00 •Assignment - IELTS Listening Masterclass: 00:00:00
Overview This comprehensive course on IELTS Writing Task 1 Masterclass will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This IELTS Writing Task 1 Masterclass comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this IELTS Writing Task 1 Masterclass. It is available to all students, of all academic backgrounds. Requirements Our IELTS Writing Task 1 Masterclass is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 5 sections • 45 lectures • 08:09:00 total length •Welcome Aboard: 00:08:00 •Fundamentals of Writing Task 1: 00:06:00 •The 4 Main Types of Questions: 00:07:00 •How to Get a High Score: 00:07:00 •How this course is Structured: 00:03:00 •First Ingredient: Task Achievement: 00:16:00 •Second Ingredient: Cohesion and Coherence: 00:09:00 •Third Ingredient: Grammatical Range and Accuracy: 00:03:00 •Grammar: Tenses: 00:20:00 •Grammar: Articles and Agreement: 00:09:00 •Grammar: Active vs. Passive Voice: 00:07:00 •Grammar: Simple and Compound Sentences: 00:18:00 •Grammar: Complex Sentences: 00:12:00 •Grammar: Correlative Conjunctions: 00:09:00 •Grammar: Relative Clauses: 00:11:00 •Grammar: Combining Elements: 00:06:00 •Grammar: Punctuation: 00:21:00 •Grammar: Writing Numbers: 00:08:00 •Fourth Ingredient: Lexical Resource: 00:02:00 •Vocabulary for Trend Graphs: 00:10:00 •Vocabulary for Comparative Graphs: 00:12:00 •Vocabulary for Process Diagrams: 00:04:00 •Vocabulary for Maps: 00:17:00 •Introduction to unit 3: The Recipe: 00:04:00 •The Basics of Writing Introductions: 00:04:00 •How to Write Introductions for Trend Graphs: 00:15:00 •How to Write Introductions for Comparative Graphs: 00:13:00 •How to Write Introductions for Process Diagrams: 00:04:00 •How to Write Introductions for Maps: 00:02:00 •The Basics of Writing Overviews: 00:04:00 •How to Write Overviews for Trend Graphs: 00:19:00 •How to Write Overviews for Comparative Graphs: 00:15:00 •How to Write Overviews for Process Diagrams: 00:08:00 •How to Write Overviews for Maps: 00:03:00 •The Basics of Writing Specific Details: 00:03:00 •How to Write Specific Details for Trend Graphs: 00:29:00 •How to Write Specific Details for Comparative Graphs: 00:26:00 •How to Write Specific Details for Process Diagrams: 00:12:00 •How to Write Specific Details for Maps: 00:07:00 •Practice Question 1 in Real-Time: 00:22:00 •Breakdown of Practice Question 1: 00:19:00 •Practice Question 2 in Real-Time: 00:17:00 •Breakdown of Practice Question 2: 00:27:00 •Final Tips: 00:11:00 •Assignment - IELTS Writing Task 1 Masterclass: 00:00:00
Overview Become a proficient facilitator by enrolling in our Facilitator Training course. Every company has or is in need of a sought after facilitator to ensure a collaborative, productive and positive work environment. This expert-designed course will give you an overview of facilitation. It will help you to communicate efficiently, notice diverse needs, backgrounds and more. This Facilitator Training course will teach you the organisational and technical skills required of a successful facilitator. Help people to become the best version of themselves by signing up today. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Facilitator Training. It is available to all students, of all academic backgrounds. Requirements Our Facilitator Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 1 sections • 10 lectures • 07:30:00 total length •Understanding Facilitation: 00:30:00 •Process vs. Content: 01:00:00 •Laying the Groundwork: 00:30:00 •Tuckman and Jensen's Model of Team Development: 01:00:00 •Building Consensus: 00:30:00 •Reaching a Decision Point: 01:00:00 •Dealing with Difficult People: 01:00:00 •Addressing Group Dysfunction: 01:00:00 •About Intervention: 00:30:00 •Intervention Techniques: 00:30:00