The Wu style tai chi chuan form which is a set of movements performed slowly and gently helps relieve the symptoms of stress and aids relaxation, helps improve balance and normalizes blood pressure. The movements are also very detailed and precise which helps keep the mind calm and focused. The Tuesday evening class also allows for students to stay on (until around 9:30pm) to try or practice sticking or pushing hands.
John Donegan Acupuncture Fully qualified Traditional Acupuncturist registered with the British Acupuncture Council. Based in Pudsey Leeds, John Donegan Acupuncture is fully qualified and registered with the British Acupuncture Council
Yinghua Wu Style T'ai Chi Ch'uan School
LUU Engage
Home - Mpower-fitness Hi, I’m Marie your holistic personal trainer, nutrition and lifestyle coach, Tai chi and Yoga teacher in Leeds, Castleford, Wakefield, West Yorkshire.
