A healthy body is a happy body. It is as simple as that! You can ensure a happier mood and healthier mental state by maintaining a nutritional diet. If you are interested to know more about this, our Health and Nutrition Training Courses are just what you need. Maintaining a diet high in nutrition will help you control your mood swings and increase your ability to concentrate. Studies have even shown that clean diets, which mostly consist of whole, unprocessed foods, can reduce the symptoms of anxiety and depression. Thus, mental health and development are significantly impacted by nutrition. Besides, stronger immune systems, safer pregnancies and deliveries, a lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longer life spans are all associated with better nutrition. By completing our Health and Nutrition Training Courses, you can learn to recognize how eating healthily promotes emotional well-being as well as how emotions may influence eating behaviours. This course bundle also covers a wide range of topics, including the importance of food sanitation as well as how various types of food diet works. Along with this Health and Nutrition course, you will get 08 premium courses, an original hardcopy, 09 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts. Learning Outcome Take this course and get ready to: Be aware of the effect of food on mental health Learn about foods that boost your immunity Gain knowledge about ketogenic and vegan or vegetarian diets Understand the importance of food safety and hygiene Acquire the knowledge of food in diabetes care Be aware of various food allergens This Health and Nutrition Bundle Consists of the following Premium courses: Course 01: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 02: Immunity Boosting Food Course 03: Food Allergen Awareness Course 04: Weight Loss - Intermittent Fasting Course 05: Ketogenic Diet: Lose Weight & Feel Amazing Course 06: Vegan(Vegetarian) Diet Course 07: Level 2 Food Hygiene and Safety Course Course 08: Diabetes Care Diploma Course 09: Home Workout for Fitness, Weight and Health So, enrol now to advance your career! Benefits you'll get choosing Apex Learning for this Health and Nutrition: Pay once and get lifetime access to 09 CPD courses Free e-Learning App for engaging reading materials & helpful assistance Certificates, student ID for the title course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills How will I get my Certificate? After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But with this special offer, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! PS The delivery charge inside the UK is £3.99, and the international students have to pay £9.99. The Health and Nutrition Training Courses are available to you as a combo package from us. These courses have been thoroughly examined to ensure that you have a deeper understanding of all the relevant topics and issues. Course Curriculum of the First Course **Food and Mood: Improving Mental Health Through Diet and Nutrition** Module 01: Introduction to Food & Mood Module 02: The Relationship between Nutrition and Mental Health Module 03: The Second Brain: Trust Your Gut Module 04: Diet and Mental Health in Adults Module 05: Trends in Food Consumption and Mental Health Module 06: Stress Can Make You Fat Module 07: Disorders of Mood and Behaviour CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Health and Nutrition Training Courses do not require you to have any prior qualifications or training. These courses are designed for: Anyone interested in a healthy balanced lifestyle Care workers Social workers Food enthusiasts Requirements Our Health and Nutrition is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones, so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course; it can be studied in your own time at your own pace. Career path Completing the Health and Nutrition Training Courses can help you shine in various exciting career opportunities, such as: Nutritional Therapist Catering Manager Nutritionist Dietitian Personal Trainer The average salary for a Dietitian can be £27,055- £47,672 per annum for anyone residing in the United Kingdom. Certificates Certificate of completion Digital certificate - Included
In this comprehensive course, we will guide you through the world of Oracle Database Administration, starting from the basics and equipping you with the skills to create databases, manage storage, implement backup plans, apply patches, troubleshoot issues, and excel in the role of a professional DBA.
Give a compliment to your career and take it to the next level. This Adobe After Effects bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Adobe After Effects bundle will help you stay ahead of the pack. Throughout the Adobe After Effects programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Adobe After Effects course, you will get 10 premium courses, an originalhardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Adobe After Effects Bundle Consists of the following Premium courses: Course 01: Complete Adobe After Effects CC Diploma Course 02: Adobe Lightroom Course 03: Basic Adobe Photoshop Course 04: 2D Animation: Adobe Animate Course 05: Adobe Illustrator Certificate Course Course 06: Adobe Premiere Pro Course 07: Adobe InDesign Training Course 08: Adobe Audition Course 09: Advanced Diploma in User Experience UI/UX Design Course 10: Logo Animation Fundamentals Course 11: Video Editing- DaVinci Resolve Enrol now in Adobe After Effects to advance your career, and use the premium study materials from Apex Learning. The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Adobe After Effects expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes. Course Curriculum : Course 01: Complete Adobe After Effects CC Diploma Module 01 Intro Video Animate Your Name Module 02 Understand the After Effects Workspace Starting a New Composition Adding Media to Your Project and Timeline Using the Basic After Effects Tools Create a Perfect Circle, Alignment, and Shape Colors Working in the Timeline Layer Properties Module 03 Animating in After Effects Position, Scale, and Rotation Animations Tips to Make Your Animations Look More Nautral Using the Graph Editor Challenge - Bouncing Ball Solution - Bouncing Ball Module 04 Working With Solid Layers and the ken Burns Effects Working With Shape Layers, Strokes, and Paths Adding Layer Styles Like Drop Shadow, Bevel, and Gradients Shape Effects - Trim Path Animation, Wiggle, and Zig Zag Module 05 Track Matte Animation - Make Layers Appear And Disappear Using Pre-Compositions to Group Layers Easily Reverse Complicated Animations Playing with Time Blend Modes Stabilize Shaky Footage Module 06 Intro to Motion Graphics Projects Clean Lower Third Logo Reveal Animation Bumper Colorful Transition Text with Mask Path Animation Text Bubble Animation Weather App 1 Weather App 2 Weather App 3 Module 07 Flat Animation Challenge Phil Designs his Flat Animation Scene Animating Fireworks with the Repeater Effect Module 08 Removing Green Screen Background Adding a Background that Matches the Foreground Adding Motion to a Still Image with the Puppet Tool Adding Movement with the Ripple Effect Module 09 Intro to 3D Swinging 3D Text Animation Build Out Your 3D Composition Animating Our 3D Scene Create Stars in After Effects Module 10 Using the Rotoscope Tool Cleaning Up Your Edges Finishing Our Rotobrush Animation Module 11 Easy Screen Replacement with Masks Replacing a Screen Version 2 Screen Replacement with Mocha Module 12 Using the Puppet Pin Tool Animating Your Puppet Pins Animated Blinking Eyes Adding Perspective with Animated Clouds Module 13 Applying Text Animation Presets Create a page Turn Effect with CC page Turn Radial and Linear wipes Color Correction in After Effects Module 14 Motion Tracking Basics Tracking Text and Visual Effects to Video Clip Tracking Rotation and Scale Adding Details to Our Text Module 15 Intro to Character Animation Design Your Character Rigging Your Character Animation Our Character Adding the Animated Background Adding Details to Character Movement Adding the Paper Cut Out Look Module 16 Exporting an H264 File From After Effects Exporting from After Effects with a Transparent Background Exporting from After Effects through Adobe Media Encoder Create an Animated GIF from After Effects Module 17 Audio Tips for After Effects Working with Premiere Pro Module 18 Expressions Basics Animate a Flickering with Expressions Module 19 Conclusion Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Adobe After Effects bundle. Requirements This Adobe After Effects course has been designed to be fully compatible with tablets and smartphones. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included
This course is your guide to deep learning in Python with Keras. You will discover the Keras Python library for deep learning and learn how to use it to develop and evaluate deep learning models.
Overview When you are in the field swinging the bat or running after the ball, injuries can happen very easily. But with instant treatment players can get on their feet again. Learn how to provide immediate and proper treatment to players with our First Aid for Sports Online Training course. Our course will provide you with a detailed understanding of common sports injuries. From the easy-to-follow modules, you will learn about the anatomy and psychology of sports injuries. Furthermore, you will acquire the ability to perform sports first aid. The course will also focus on medical assessment and pre-participation screening. Also, you will grasp the basics of rehabilitation and prevention planning. After the completion of this course, you will receive a CPD-accredited certificate of achievement. This certificate will boost your resume and your career. Enrol now! Course Preview Learning Outcomes Get introduced to the ten common sports injuries Understand the anatomy and psychology of sports injuries Develop your skills in sports first aid and sports medicine Learn about the medical assessment and pre-participation screening Know the essentials for rehabilitation and prevention planning for sports injuries Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Sports first aid Sports medicine Who Should Take This First Aid for Sports Online Training? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This First Aid for Sports Online Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. First Aid for Sports Online Training Certification After completing and passing the First Aid for Sports Online Training successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99 Career Pathâ This exclusive First Aid for Sports Online Training will equip you with effective skills and abilities and help you explore career paths such as Athletes Coach First Aider Module 01: Introduction To Sports Injuries Introduction to Sports First Aid 00:18:00 Module 02: Top Ten Common Sports Injuries Top Ten Common Sports Injuries 00:27:00 Module 03: Other Injuries Related To Sports And Their Treatment Other Injuries Related to Sports and their Treatment 00:27:00 Module 04: Internal Organ Injuries And Their Treatment Internal Organ Injuries and their Treatment 00:13:00 Module 05: Sports First Aid Introduction to Sports Injuries 00:19:00 Module 06: Sports Medicine Sports Medicine 00:19:00 Module 07: Anatomy And Physiology Of Sports Injuries Anatomy and Physiology of Sports Injuries 00:19:00 Module 08: Drugs And Doping In Sport Drugs and Doping in Sports 00:20:00 Module 09: Medical Assessment And Pre-Participation Screening Medical Assessment and Pre-participation Screening 00:18:00 Module 10: Treating Medical Emergencies In Sports Treating Medical Emergencies in Sports 00:29:00 Module 11: Prevention And Rehabilitation Planning Of Sports Related Injuries Prevention and Rehabilitation Planning of Sports-Related Injuries 00:37:00 Assignment Assignment - Sports First Aid & Sports Medicine 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
The Eazzy Slim Hypnotherapy programme is designed to help you tune into your body, reset your mindset, and let go of the old conditioning that’s kept you stuck. You’ll begin to speed up your metabolism naturally, develop clarity around food choices, and fall back in love with eating mindfully, joyfully, and without guilt. It’s about choosing nourishing food because you want to, not because you have to. Now it’s your time.
Learn to design, plan, and scale cloud implementations with Google Cloud Platform's BigQuery. This course will walk you through the fundamentals of applied machine learning and BigQuery ML along with its history, architecture, and use cases.
Managing the Menopause with Yoga & Diet shows you how you can help manage menopause using yoga and diet. The menopause can have a big impact on social life
Stretching is not the most exciting part of your workout process, and as it doesn't really burn many calories, most people tend to neglect proper stretching exercises or avoid doing any. But it is not just about burning calories through extensive workouts and diet programs. So, why should we stretch? It is crucial to do stretching regularly to enable your body adequate flexibility and build a healthy posture. Stretching is scientifically proven to improve posture, allows your muscles to be flexible, and increase range of motion. It also reduces muscular tension and risk to physical activity-related injury. This Complete Stretching course is designed to help you understand the benefits of stretching and the proper stretching techniques you can incorporate into your schedule to help you improve flexibility, improve functional performance and make your physical activities more efficient and safe. To help you with it, our expert fitness coach will guide you through 30+ stretching exercises in a simple, comprehensive step-by-step process. This course is the only stretching exercise guide you will ever need to be able to perform daily stretching routines that are simple, safe yet highly effective to actually follow through using proven science-based techniques. What you'll learn Increase Flexibility Improve Posture Do The Right Stretches For ALL Important Muscle Groups Stretching Safety & Correct Form Know The Difference Between Static & Dynamic Stretching How To Stretch For Muscle Growth How To Warm Up Correctly Before You Stretch Who is this Course for? If you are a health enthusiast, athlete, planning to get fitter, happier, or anyone looking for safe stretching exercises, this course is perfect for you. It is also will help physical trainers who want to have a deeper understanding of the science behind stretching and various stretching techniques to benefit from. Requirements Fitness Mat, Rug, or a Soft surface to perform the exercise on. No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any internet-enabled smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction And Course Overview 00:01:00 Why Everyone Should Stretch Why Everyone Should Stretch 00:04:00 7 Most Common Stretching Mistakes 00:04:00 Stretching Safety 00:04:00 Static Stretching vs. Dynamic Stretching 00:05:00 Daily Stretching Routine 00:03:00 Your Stretching Routine & Strength Training 00:01:00 How To Warm Up Before Lifting Weights 00:03:00 Dynamic Stretching Exercises Arm Cicles Slow 00:01:00 Large Arm Circles 00:01:00 Jumping Jacks 00:01:00 Shoulder Fron Raise 00:01:00 Side Lateral Raises 00:01:00 Hip Circles 00:01:00 Knee Tucks 00:01:00 Squat 00:01:00 Walking Lunges 00:01:00 Side Lunge With Twist 00:01:00 Leg Swings 00:01:00 Double Leg Butt Kick 00:01:00 Normal Butt Kicks 00:01:00 Static Stretching Exercises Bent Over Lat Stretch 00:01:00 Neck Side bend 00:01:00 Standing Shoulder Stretch 00:01:00 Towel Tricep Stretch 00:01:00 Standing Pec Stretch 00:01:00 Bicep Stretch 00:01:00 Lying Abdominal Stretch 00:01:00 Seated Back Twist 00:01:00 Hip Abductor Stretch 00:01:00 Quad stretch 00:01:00 Hamstring Stretch 00:01:00 Calf Stretch 00:01:00 Gluteal Stretch 00:01:00 Outro Outro 00:02:00