1840 Stress Management courses in Cardiff delivered Online

🌟 Overcoming Failures - Step Over the Puddle 🌟 🚀 Unlock Your Potential! Embrace Success After Failure! 🚀 Are setbacks holding you back from achieving your dreams? Ready to transform failures into stepping stones toward your success story? Look no further! Join our groundbreaking online course - 'Overcoming Failures - Step Over the Puddle' - and embark on a journey of self-discovery and resilience.   🌟 What You'll Gain: 🌟 🔹 Resilience Strategies: Learn to bounce back stronger after setbacks. 🔹 Mindset Mastery: Shift your perspective and embrace failure as a catalyst for growth. 🔹 Success Principles: Discover the secrets successful individuals use to overcome obstacles. 🔹 Goal Achievement: Develop actionable steps to turn failures into future victories. 🔹 Community Support: Engage with a supportive network and share experiences.     🔥 Course Highlights: 🔥 🎯 Engaging Video Modules: Dive into insightful lessons led by industry experts. 📚 Interactive Workbooks: Apply learning with practical exercises and self-reflection. 🤝 Community Forum: Connect with peers, share stories, and support each other. 📆 Flexible Learning: Access content at your own pace, anytime, anywhere. 🏆 Expert Guidance: Benefit from mentors' advice and personalized feedback. 🎉 Special Limited Offer: 🎉 Enroll now and gain access to bonus materials, exclusive live Q&A sessions, and a certificate of completion to showcase your newfound skills! 💡 Don't let failures define you! Embrace them and pave your path to success TODAY with 'Overcoming Failures - Step Over the Puddle'! 💡 Course Curriculum Module- 1 00:00 Module- 2 00:00 Module- 3 00:00 Module- 4 00:00 Module- 5 00:00 Module- 6 00:00 Module- 7 00:00 Module- 8 00:00 Module- 9 00:00 Module- 10 00:00

🌟 Unlock Your Confidence Potential with 'Head High with Confidence Training' 🌟   Are you tired of self-doubt holding you back from achieving your dreams? Do you wish you could walk into any room with your head held high, radiating confidence and self-assurance? It's time to transform your life with our revolutionary online course - 'Head High with Confidence Training.'   🚀 What You'll Gain:   ✨ Unshakeable Confidence: Say goodbye to self-doubt and hello to unwavering confidence. Our expertly crafted modules will empower you to embrace your strengths and showcase your best self in any situation.   🔥 Effective Communication Skills: Learn the art of persuasive and impactful communication. Whether it's public speaking, networking, or day-to-day interactions, you'll master the techniques to leave a lasting impression.   💼 Career Advancement: Elevate your professional life by projecting confidence in interviews, meetings, and presentations. Watch as doors open and opportunities abound when you exude assurance and competence.   👥 Social Mastery: Build meaningful connections effortlessly. From networking events to social gatherings, you'll acquire the skills to engage authentically and make a lasting positive impact on those around you.   🎓 Course Highlights:   🌐 Online Accessibility: Learn at your own pace, anytime, anywhere. Our user-friendly platform ensures a seamless learning experience tailored to your schedule.   📚 Comprehensive Modules: From mastering body language to overcoming imposter syndrome, our modules cover a wide range of topics designed to address every facet of confidence-building.   🧑‍🤝‍🧑 Community Support: Join a community of like-minded individuals on a similar journey. Share insights, challenges, and successes with a supportive network that understands and encourages your growth.   🏆 Expert Guidance: Benefit from the expertise of seasoned professionals in the fields of psychology, communication, and personal development. Our instructors are dedicated to your success.   🎁 Limited-Time Offer: Enroll now to take advantage of our exclusive launch offer! The first 100 students receive a bonus module on 'Mindset Mastery' to supercharge your confidence journey.   👉 Don't let another opportunity pass you by. Invest in yourself, and join the ranks of those who walk through life with their heads held high. Enroll in 'Head High with Confidence Training' today!     Course Curriculum

Recordings of all past webinars run by Reel Resilience on aspects of tape and tape-recorders. for you to watch again.

Get to the heart of what matters to you. This course will empower you to gain clarity, find meaning and motivate yourself to achieve the things you care about with energy and grit. You will learn practical tools you can use in your day-to-day life.

In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This Mindfulness Practice will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The Mindfulness Practice will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to Mindfulness Practice and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited Mindfulness Practice is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this Mindfulness Practice. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path The Mindfulness Practice will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Section 01: Fundamentals of Mindfulness Introduction to Mindfulness 00:04:00 Mindfulness Meditation 00:10:00 Section 02: Mindfulness in Various Conditions and Situations Mindfulness in Stress, Anxiety and Depression 00:07:00 Mindfulness for Bad Habits and Procrastination 00:05:00 Mindfulness for Pain Management 00:04:00 Mindfulness for Better Sleep 00:04:00 Mindfulness When at Work 00:03:00 Mindfulness for Kids 00:02:00 Mindfulness for Elderly 00:03:00 Mindfulness for Groups 00:03:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

A workshop on the art of switching off and letting go, and why it's important that you do.

Hot Stone Massage: Hot Stone Massage Course Online Unlock the Secrets of Ultimate Relaxation and Healing with Hot Stone Massage Therapy! Are you passionate about the art of massage therapy and eager to enhance your skills? Do you dream of offering your clients a truly transformative experience that leaves them feeling rejuvenated and deeply relaxed? Look no further! Our comprehensive Hot Stone Massage: Hot Stone Massage Course is here to help you master the ancient healing technique of hot stone massage from the comfort of your own home. What is Hot Stone Massage Therapy? Hot Stone Massage: Hot Stone Massage Course is a blissful practice that combines the power of heated basalt stones with the art of therapeutic touch. This centuries-old technique involves placing smooth, heated stones on key points of the body, allowing their warmth to penetrate deeply into the muscles, melting away tension, and promoting a profound sense of tranquility and wellness. Our Hot Stone Massage: Hot Stone Massage Course is carefully designed to equip you with all the essential knowledge and skills needed to become a proficient hot stone massage therapist. Our Hot Stone Massage: Hot Stone Massage Course is developed by experienced professionals in the field of massage therapy, ensuring you receive a comprehensive education that covers both theory and practical aspects of hot stone massage. With our online platform, you can study at your own pace and convenience. No need to rearrange your schedule or commute to a physical location. Learn from the comfort of your own home or anywhere you have an internet connection. Upon successful completion of this exclusive Hot Stone Massage: Hot Stone Massage Course, you will receive a prestigious certification, showcasing your expertise in Hot Stone Massage: Hot Stone Massage Course. This qualification will enhance your professional credibility and open doors to new opportunities. You will have lifetime access to the Hot Stone Massage: Hot Stone Massage Course materials, ensuring that you can revisit the content whenever you need a refresher. Stay up-to-date with the latest techniques and industry trends. Don't miss this incredible opportunity to elevate your massage practice and bring the transformative power of hot stone therapy to your clients. Enroll in our Hot Stone Massage: Hot Stone Massage Course today and embark on a journey of relaxation, healing, and professional growth. Main Course: Hot Stone Massage Therapy Course Free Course included with Hot Stone Massage Therapy Course Course 01: Indian Head Massage Course Course 02: Aromatherapy Course 03: Level 5 Nutritional Therapy Course 04: Level 3 Certificate In Sports Massage Therapy Course 05: Cupping Therapy [ Note: Free PDF certificate as soon as completing Hot Stone Massage: Hot Stone Massage With Indian Head Massage Course] Hot Stone Massage: Hot Stone Massage With Indian Head Massage Course Online Course Curriculum of Hot Stone Massage: Hot Stone Massage Course Module 01: Introduction to Hot Stone Massage Module 02: Massage Therapy Module 03: Anatomy and Physiology Module 04: Types of Stone Therapies Module 05: Consultation and Assessment Module 06: A Complete Hot Stone Massage Treatment Module 07: Aftercare Module 08: Ethics and Legalities Module 09: Business Practices Course Curriculum of Indian Head Massage Course Module 01: Introduction to Indian Head Massage Module 02:Essential Anatomy and Physiology for Indian Head Massage Module 03: Conditions Affecting the Head, Neck and Shoulders Module 04: Consultation for Indian Head Massage Module 05: Indian Head Massage Case Studies Module 06: Indian Head Massage Techniques Module 07: Stress Management Module 08: Health, Safety, Security and Employment Standards Module 09: Promotion and Marketing Assessment Method of Hot Stone Massage: Hot Stone Massage Course After completing Hot Stone Massage: Hot Stone Massage Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Hot Stone Massage: Hot Stone Massage Course After completing the Hot Stone Massage: Hot Stone Massage Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Hot Stone Massage: Hot Stone Massage With Indian Head Massage Course Online This Hot Stone Massage: Hot Stone Massage Course is open to everyone. Requirements Hot Stone Massage: Hot Stone Massage With Indian Head Massage Course Online To enrol in this Hot Stone Massage: Hot Stone Massage Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in Hot Stone Massage: Hot Stone Massage Course. Be energetic and self-motivated to complete our Hot Stone Massage: Hot Stone Massage Course. Basic computer Skill is required to complete our Hot Stone Massage: Hot Stone Massage Course. If you want to enrol in our Hot Stone Massage: Hot Stone Massage Course, you must be at least 15 years old. Career path Hot Stone Massage: Hot Stone Massage With Indian Head Massage Course Online

Enhance your CV with one of the most in-demand skills in the UK. Covering all the key techniques in and understanding of providing good customer service, expert communication skills, time management and document preparation, this Office Skills and Receptionist Course has been designed to give you the skills to succeed in a variety of business areas and industries. Through video lessons, PDF handouts, mock exams and online assessments, you will learn how to improve your verbal and nonverbal communication skills, write and prepare expert documents and effectively manage your time. You also gain role-specific competencies in keeping a good telephone manner, gatekeeping and providing excellent customer service. Many of the skills you learn through this course are transferable across a range of fields, giving you even more chances to build yourself a new career. Why Choose This Course Earn a digital Certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Assignment Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £99. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate. Who is this course for? This Office Skills and Receptionist course is ideal for people who want to start working as a Receptionist, Office Administrator, Office Manager, Administration Assistant, or Secretary, as well as people who want to enhance their office skills in general.

This interactive course has been designed to help participants manage their time more efficiently and to develop the skills for effective workplace planning

Are your sales people too stressed, running on adrenalin, perhaps driving towards burnout, struggling to reach targets? Wouldn't you rather they delivered consistently good performance, sustainable over longer periods of time, with less stress (for both them and you)? This uniquely empowering workshop will help your team develop naturally high levels of focus, energy and motivation. They will attain a sense of grounded euphoria, giving them a very distinct and ethical edge in selling. A one-day programme, it gives salespeople an introduction to the 'Natural Superheroes' concepts and resources, tools and techniques, to help them improve their sales performance - realising greater sales potential, developing deeper and more profitable client relationships, winning more business. Through this experience, sales teams gain: Information about profiling clients to instantly understand more about their deepest drives and true needs so they can be genuinely met and, where possible, exceeded Insights into deep, honest and very 'real' reasons for sales procrastination - participants are given specific workable strategies they can easily apply to overcome sales resistance, by tapping their natural motivational styles An understanding of communicating at the very highest levels with different people so they truly understand your sales message and have a significantly more positive sales experience A realisation of their very specific natural sales talents as individuals and as a team A deeper level of experience and understanding of what specifically drives their own behaviour and the behaviour of their clients - these unique insights explain not only how but exactly why people behave the way they do An experience of what it takes to be unshakeable under pressure and manage the sales processes and relationships to a positive outcome for all Brand-new insights into working with and handling difficult people across all levels of authority An understanding of the pitfalls and the psychological traps we set ourselves which cause unnecessary stress, anxiety and frustration on a daily basis and, in turn, limit our sales performance Access to very simple and practical tools that massively increase self-awareness, engender accountability and responsibility and develop emotional sales mastery 1 Introducing 'Natural Superheroes' for sales What is a 'Natural Superhero'? Defining emotional intelligence in the context of sales and why it is so important Knowing yourself - why most people don't know themselves at all and how we can understand exactly what drives our behaviour for the purpose of improving sales performance specifically Knowing exactly why others, and specifically clients and team members, behave the way they do - understanding the real motives behind people's good and bad behaviour in a sales meeting Simple steps to freeing yourself of any anxiety, pressure and false sense of limitation when selling Being yourself in sales - why this is not as easy as it sounds but how you can make it effortless How to take control of achieving the sales performance you really need and want for yourself and others Strategies that raise your self-awareness, increase an authentic and sustainable sense of self-confidence, in difficult situations and in moments of crisis 2 Understanding yourself, your team members and your customers - using the Enneagram Introducing the Enneagram and why it is so valuable to sales people and their clients Exploring the 9 types of motivational drives and why people have different reasons for buying from you Core types and wings - understanding the influence of other motivations either side of the core Enneagram type How to confirm the profile of your client - using celebrities from the world of politics, cinema, sports - we explore how to identify each type - what are their core drives, why have they arisen and how can we use these insights to help you in improving your sales performance The 3 levels of behaviour within your personal profile and that of your clients Lookalike Enneagram types - mistaken identities - how to avoid these traps when profiling your clients and your team How to communicate effectively in a sales environment with each of the different Enneagram types - communication strategies for positive impact on morale, performance and, ultimately, sales results How to interpret and make use of the results of your online personal profile - participants complete an online profile before the event and have the opportunity to analyse their results with a view to improving their sales performance How sales teams sabotage their own performance and that of other people within the team - and how to stop it Uncovering your particular edge in a sales role - what unconsciously trips you up as a sales person? How the Enneagram helps us in sustaining a truly great sales performance over time 3 Why positive thinking alone doesn't work in sales Why 'PMA' does not stand for positive mental attitude when selling - learn its alternative meaning that can serve you even more effectively in a sales role 3 steps and exercises that naturally increase PMA The value of making unconscious thinking conscious and how to do this without any pain or discomfort in a sales meeting Why each Enneagram type has a different experience of PMA in terms of their outward behaviour and how to know when you are maximising your sales performance 4 Measuring success How to measure the development of your individual profile as a sales person Development planning and review Into the future - how to continue your Natural Superhero development