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2106 Educators providing Strength courses

Strength
Jeremy Pilates Nottingham

jeremy pilates nottingham

Nottingham

Pilates is all about core strength, flexibility, posture, mobility and breathing. It helps build confidence and inspires clients to do well and enjoy a healthy lifestyle. Pilates is a specialised, highly efficient form of exercise tested and endorsed by a broad range of health professionals. Pilates is very effective when you are seeking to address specific joint/muscle issues or the general aches and pains in backs, shoulders, knees etc. brought on by poor posture or intense training. It is good for you whether you are new to exercise or an experienced sports professional seeking to redress muscle imbalances and strengthen your core and improve your skills.

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Higher Education Statistics Agency

higher education statistics agency

Cheltenham

HESA, the Higher Education Statistics Agency, is part of Jisc. We are the experts in UK higher education data. We collect, assure and disseminate data about higher education (HE) in the UK on behalf of our Statutory Customers. As the trusted source of HE data and analysis, we play a key role in supporting and enhancing the competitive strength of the sector. We work with HE providers in each of the four nations, collaborating with them to collect and curate one of the world’s leading HE data sources. Using this knowledge and expertise we provide a rich, open source of HE information for data users.

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The Rickter Company Ltd

the rickter company ltd

At rickterscale.world, we design and deliver training and consultancy on the world number one solution-focused and strength-based Rickter Scale Method - a meta performance philosophy, scale of measurement and structured dialogue for working with service-users. For nearly 30 years, we have trained 22,000 practitioners, in 6000 organisations, in 23 countries and supported 1.5 million individuals to gain confidence by taking ownership and positive steps towards true life change - we call this Coherent Life Transformation. We personalise metacognitive and behavioural processes to calibrate, regulate, and monitor movement in personal growth and support organisations to measure and align chosen outcomes, distance travelled and personal impact.

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Pilates by Physio

pilates by physio

Wirral

Pilates was created by Joseph Pilates during World War 1 as a form of Rehabilitation in a Prisoner of War hospital. It was found that those doing the exercises were recovering faster than others. After the war Joe took this exercise routine to New York and Pilates was born. It has evolved over time but many of the original exercises are still used today in some variation. Pilates is a variety of exercises that are based around strength, posture, good breathing techniques, mind and body connection to name a few of the aims. The exercises can be scaled up or down depending on each individual’s ability.

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Jessica Hughes - Fitness & Personal Training

jessica hughes - fitness & personal training

0.0(2)

Removing the focus from weight loss and appearance, my mission is to help you FEEL like the best version of yourself. In my experience, that doesn’t come from changing the number on the scale. Instead, I believe establishing body respect and finding a fun, flexible approach to your movement lifestyle is the key to long-term positive change. My sessions are a diet culture free space, I’m not interested in restrictive diets or extreme workouts. Sometimes it’s great to challenge yourself, but incorporating a mindful and intuitive approach will cultivate mental and physical strength from a place of self care and joy for movement!

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Lu Ban Foundation

lu ban foundation

London

Welcome to the Lu Ban Foundation The Lu Ban Foundation is focused upon: Supporting all aspects of food education for employers, employees, teachers, lectures, pupils and students Subsidising learning via funds raised from donations and tips* and contributions from the sale of popular dishes at Lu Ban Restaurant in Liverpool, United Kingdom Creating learning content via associates and friends of the foundation to support specialist knowledge Actively promoting and supporting the hospitality sector to help achieve the global target of Net Zero Carbon emissions. We also believe in the strength of and bonds with our community, so we work hard to create opportunities to help independent businesses or groups.

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Serimax Limited

serimax limited

Dingwall

Serimax Welding Solutions | Serimax We are a full service automatic and manual welding company offering fully integrated welding and fabrication solutions for Offshore and Onshore projects. Operating in the most extreme conditions and challenging environments, we tailor each project to the specific requirements of our clients. By doing so, we provide our clients with the most appropriate technology and specialized personnel who work safely and efficiently. With a proven field track record in land, sub-sea and fabrication projects, our knowledge, efficiency and strength make us distinct. We are leading the way into a new era of welding technology. We endeavour to be your premium welding solutions provider of choice.

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Reach Coaching

reach coaching

Jenny’s experience and special interest is in building the capability of organisations through people development, leadership and business culture. This is reflected in her passion for organisational coaching and culture change, in which she marries her strong communication and people skills with her many years of practical business experience in diverse fields including corporate strategy, business analysis, process improvement, project management, governance and communication. Jenny’s strength and flexibility as a coach and facilitator complement her skills and experience in organisation and system change. This enables her to take a holistic approach working with individuals and teams, to help them recognise and achieve their potential.

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Lancaster School of Tai Chi Chuan at Gregson Community Centre

lancaster school of tai chi chuan at gregson community centre

Tai Chi Chuan is an ancient Martial Art that strives to cultivate the mind and the body through martial training, meditation and exercise. When practiced regularly, Tai Chi provides extraordinary health benefits, improves balance, flexibility and strength while calming the spirit and reducing stress. Much of Tai Chi is practiced in a slow, mindful way which provides a good workout without inflicting high impact stress on the body. This makes Tai Chi accessible to everyone, including those recovering from injury or suffering from joint conditions. However, some of the more advanced forms of Tai Chi Chuan involve explosive movements and are focused much more on the martial aspects of the art.

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UoS Lishi Tai Chi

uos lishi tai chi

Leeds

Mindful Movement for the Modern World“For me Lishi is not only self defence or yoga but a holistic way of learning to know myself. Any other classes I have attended, and that is many, only focused on one aspect of my being but Lishi has an integrative approach that is unparalleled. I have benefited enormously in ways that I did not expect. It has increased my self-knowledge and self confidence greatly. It has not only increased my flexibility, stamina and strength but taught me a whole new way of relating to the world. Thank you. I warmly recommend Lishi classes to everyone."

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