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2106 Educators providing Strength courses

Havvayoga

havvayoga

5.0(15)

At Havva Yoga our practice space is dedicated for our students to meet and share positive energy, to grow as we all begin to have a more open mind, body and soul. Anyone can practice Yoga, at any age and any body type. You do not have to be flexible to practice Yoga; you practice Yoga to become flexible. We practice Yoga to open our mind, heart and spirit. To live in the present moment may at times seem difficult, but with guidance you will soon learn to love yourself just as you are, here and now. Yoga will teach you to be true to yourself, without judgment, to accept and to embrace the world, as it is, beautiful and serene. It is a lifelong odyssey, if you dedicate and trust in your practice it will guide you on your blossoming journey. There is no rush with Yoga; keep the mind steady and you will reveal the amazing benefits. Here are just a few; Increase in core strength, flexibility and balance. Weight loss, strengthens muscles, cleanses and tones the body, mind and senses. Helps to relieve stress and clears the mind. Aids concentration, focus and memory. Creates inner peace and calmness. Improved immunity. Brings the mind to the present moment, content, focused and better able to deal with sensitive matters. Increased energy. Detox and purify the mind, body and spirit. Better sleep. There are many, many more positive benefits of Yoga. Once you open up the blissful gates of Yoga you will become strong and powerful in body, mind and spirit. As you dedicate yourself to your practice you will soon discover the positive effects Yoga has on yourself, your life and on those around you.

Playfair Jiu Jitsu

playfair jiu jitsu

5.0(27)

Edinburgh

QUICK HISTORY TO BRAZILIAN JIU JITSU Originally coming from Gracie family, Brazilian Jiu Jitsu started gaining mainstream popularity after first UFC tournament in 1993. Won by Royce Gracie - 3 fights all won by submission. 30 years later it is one of the fastest growing sports worldwide and the sport is now practised and taught as part of the school curriculum across Abu Dhabi along with police forces adopting it for its versality and control. Brazilian Jiu Jitsu (BJJ) enables a smaller player to utilise leverage in order to subdue and submit a stronger opponent. This was the founding element unique to BJJ when it was first envisaged by Helio Gracie whom many consider to be creator of what modern Brazilian Jiu Jitsu is today. All levels are welcome here at our gym in Edinburgh, you will be training with mixture of fellow beginners and more advanced players with the primary goal being to build a foundational understanding of the positional elements that are vital to BJJ. The variety of techniques covered include a full range of self defence and martial arts movements focused efficiently and safely controlling an individual. Your fitness and overall strength will be vastly improved regardless of any prior training due to the unique and fun positions taught. In addition to this you will learn how to submit your opponent with limb/arm locks and choke-hold techniques. The most important lesson you will learn from the start will be how to safely takedown/control an opponent from standing all the way to the ground, this includes learning how to "breakfall" - a set of techniques that allow a person to transition from standing to the ground without fear of injury.

Diversiti UK

diversiti uk

3.3(9)

Northampton

Training that makes business sense Diversiti UK is a multiple award-winning diversity and inclusion training provider and currently holds the title of ‘Best Equality and Diversity’ training provider 2021. We have an excellent track record of providing bespoke consultancy which really ‘hits the spot’ for our clients and achieves the results they need. Formed in 2014, we have gone from strength to strength. We have helped many clients to achieve and maintain excellence in their business area, including; The Geological Society, Wiltshire Police and Crime Commissioner Office, Hampstead Wells and Campden Trust, Barclaycard, Irwin Mitchell Solicitors, Cambridge City Council, Oxfordshire County Council, and District Councils, Millbrook Industries, and many UK national charities. We build effective lasting relationships with all our clients and many return to us time and time again. We work with you our client at every stage of development. This is the key to our mutual success. We help both pre and post contract. We deliver training that addresses your unique needs and programmes are only designed and recommended after conducting a specialised needs analysis. The teaching and training sessions are highly interactive using a combination of discussion, media, and case studies with expert trainer input. A workbook is used to support the learning and enable the learners to take extra information away with them to make use of in the workplace. We offer a free initial consultation; either face to face or over the telephone to determine how we can support your organisation. We will then provide you with a detailed proposal. We are also happy to respond through a tender process.

Maida Vale Ballet School

maida vale ballet school

4.9(10)

London

Winner of the Gold Award - Dance School of the Year 2021 Maida Vale Ballet School was set up to offer the best quality dance education, accessible to all. The school has been recognised by the Council for Dance Education and Training, being awarded their certificate of good professional practice. This means that the school adheres to very strict guidelines with regards to the safety and welfare of its students and the quality of training offered by all members of staff. We take great care to make sure that dance is a fun activity for all students, helping with early years development, musicality, strength, posture and concentration. Developing skills which will benefit children throughout their lives regardless of whether they decide to dance as a profession. For any children who do show the talent and desire to pursue a career in the industry there are many opportunities to audition for a variety of additional programmes. The school cares about creating strong, technical dancers and is certified to teach the Progressing Ballet Technique (PBT) programme, it is also a licensed Pirouette Surgery school. Both programmes are offered as workshops and incorporated into class work. Miss Alex has taught students who have gone on to be associates at the Royal Ballet School and Central Ballet School, attended the Royal Ballet School at White Lodge, English National Ballet School, the Brit School, Sylvia Young and Italia Conti. Students have also performed in companies such as English Youth Ballet and London Children’s Ballet.