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44 Educators providing Strength courses in Bristol

Masters Academy Bristol

masters academy bristol

5.0(9)

Bristol

The KTX Kickboxing system was founded by Mark Lock and Simon Bailey and was authorised by 9th Degree Grand Master Anton St James in 2015. The system was created in order to combine skill sets from various different disciplines in order to establish a unique and versatile fighting art. The “K” in KTX stands for Kali – which originated from the Philippines. kali often refers to the empty hand techniques of the Filipino weapons based systems. It focuses on the destruction of hands and limbs and works on the principle of “de-fanging the snake”, that is, to destroy or take away your opponents weapon. Whether a bladed weapon, impact weapon, a fist, or a kick, it doesn’t matter, kali’s core objective is take away the weapon through destruction techniques in order to gain entry to the vulnerable parts of the body. The “T” in KTX refers to Thai boxing, or Muay Thai. Muay Thai originates from Thailand and is one of the most popular striking martial arts in the world to date. Also known as the “art of 8 limbs”, Muay Thai utilises the whole body as a weapon. Punches, kicks, elbows, knees, Muay Thai’s fundamental striking skills are some of the strongest and deadliest techniques around which in turn highly compliments the Kali side to the programme. Both these martial arts are combined into a Kickboxing structure. Kickboxing was established in America in the early 70’s. It derives from full contact karate and utilises the punches from boxing with the versatile kicks of karate. Kickboxing is a freestyle fighting art and at its core lies lightning fast kicks, speedy footwork, and quick combinations. Both the Kali and Thai elements are blended into this free style structure in order to create a unique blend of striking skills. The KTX Kickboxing system offers both the Filipino empty hand and the powerful striking skills from Muay Thai and Kickboxing, forming a striking system that is functional, diverse, and adaptable. Whether your goals are fitness, street defence, or competition the KTX programme has it all. Working off a freestyle pad work structure the KTX system will teach you a multiple of techniques and skills, hundreds of combinations and will take your martial skills to the next level. The benefits of training in this system: Increased levels of fitness Build strength and power Get into shape fast Learn to defend yourself Reduce stress Improve flexibility Confidence Meet new people Learn amazing skills Improved self discipline and focus Competition It’s super fun

EPiC Martial Arts & Fitness

epic martial arts & fitness

Emersons Green,

Performance is a product of consistent professional training. At EPiC, we have been helping to mould lifestyles and sculpt our members into the best versions of theirselves for years. The EPiC community is a model that has been built around the successes of our coaches, who act as walking examples to how implementing the EPiC way into their lives can draw out the positives in almost any situation. Our coaches have helped thousands of people to develop their own lives by simply following the examples that are set in our classes, our everyday lives and share the success in sport martial art competitions. We have used every setback along the way to come back stronger and in 2019 we opened two fantastic full-time training facilities. Our centre of excellence in Bradley Stoke, Bristol and our state-of-the-art EPiC Gym in Portishead, North Somerset. With just a 15-minute drive separating these two facilities, we have the same core staff working across both centres so that everyone gets a chance to learn from our incredibly experienced and inspirational team. In terms of Martial Arts we have a whole host of World, European and British champions and we have a host of wealth of knowledge in terms of the skills our coaching team have amassed. These include Karate, Kickboxing, Boxing, Kung Fu, Krav Maga, Eskrima and Jiu Jitsu. Our facilties provide the best places to build strength, fitness, Martial Arts skill and to build the best version of you!