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Explore the intricate world of geoengineering with our course on the "Science of Earth and Soil." Delve into soil classification, geotechnical properties, and ground improvement techniques. Gain skills in geoenvironmental engineering and effective site investigation. Unearth the knowledge to contribute to sustainable infrastructure development. Join us for a comprehensive journey into the heart of geoengineering.

Description Exercise Physiology Diploma Prepare for a fulfilling career in health and fitness with the Exercise Physiology Diploma. This comprehensive online course provides a robust foundation in the key aspects of exercise physiology, enabling learners to master the science behind physical fitness. It's an ideal stepping stone for those who aspire to become fitness professionals or simply want to enhance their understanding of physical exercise and health. The Exercise Physiology Diploma encompasses a broad spectrum of topics, ensuring a holistic understanding of the discipline. It starts with the Fundamentals of Exercise Physiology, where learners are introduced to the basic principles and theories that underpin exercise science. This will provide a solid base for all future learnings. Next, the course dives into the all-important topic of Exercise Prescription and Programming. Here, students will learn how to tailor fitness programmes to individual needs and goals, taking into account various factors like age, fitness level, and health status. This knowledge will equip learners with the skills to create effective, safe, and personalised exercise plans. The diploma also covers Aerobic Exercise and Endurance Training, honing in on how these exercises improve cardiovascular health, increase stamina, and enhance overall fitness. A section dedicated to Resistance Training and Muscle Strength provides an understanding of strength training principles, focusing on the enhancement of muscle power and endurance. Flexibility and Mobility are equally important elements of any fitness programme, and the Exercise Physiology Diploma does not overlook this. This section discusses the benefits of flexibility exercises and mobility work, guiding learners on how to incorporate these into fitness programmes. In the Body Composition and Weight Management unit, learners will acquire a deep understanding of the relationship between exercise, diet, and weight control. This knowledge is fundamental in managing one's own weight and helping others achieve their weight goals. The Exercise Nutrition and Hydration unit ties in perfectly with the preceding section, shedding light on the role of nutrition in exercise and physical performance. Learners will understand the importance of proper hydration and nutrient intake in maintaining energy levels and enhancing recovery. The Exercise Physiology Diploma also acknowledges the unique needs of Special Populations. This part of the course covers the adaptation of exercise regimes for individuals with special needs, such as the elderly, pregnant women, and those with chronic diseases or disabilities. Understanding Injury Prevention and Rehabilitation is key for any fitness professional, and it forms an essential component of this diploma. Here, learners will gain insights into injury risk factors, preventive measures, and the role of exercise in rehabilitation. Lastly, the course wraps up with a forward-looking unit on The Future of Exercise Physiology. This part of the diploma sparks a conversation on emerging trends, technologies, and research in exercise physiology, preparing learners to adapt and thrive in a rapidly evolving field. In sum, the Exercise Physiology Diploma is a comprehensive, fully online course that offers a deep dive into the world of exercise science. Whether you're aspiring to be a fitness professional or you're simply passionate about health and fitness, this course provides the knowledge and skills you need to succeed. So why wait? Enroll now and embark on an enlightening journey into the realm of exercise physiology. What you will learn 1:Fundamentals of Exercise Physiology 2:Exercise Prescription and Programming 3:Aerobic Exercise and Endurance Training 4:Resistance Training and Muscle Strength 5:Flexibility and Mobility 6:Body Composition and Weight Management 7:Exercise Nutrition and Hydration 8:Exercise and Special Populations 9:Injury Prevention and Rehabilitation 10:The Future of Exercise Physiology Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Mental Toughness has been growing in popularity, demand, and demonstrated success among top performers. It is a continuing education course focused on the key aspects of psychological strength for fitness and sport. Mental toughness helps to provide greater awareness and effectiveness in getting performance results by keeping the mind engaged, responsive, resilient, and strong under pressure.

Course Overview Challenges and setbacks are part of life, and only those who can handle the obstacles without breaking down succeed in life. Learn how to deal with different problems in your personal and professional life without falling apart - with our valuable Online Resilience Training course. This course will help you work on your emotional state and bring positive changes. From the informative modules of this comprehensive training, you will get the opportunity to learn the process of building resilience. The course will teach the strategies for handling setbacks and obstacles in life. Then you will get a clear understanding of emotional resistance and how to achieve it. Further in the course, you will know how to increase mental strength. After completing the course, you will receive a certificate of achievement. This recognised certificate will add significant value to your resume and help you pursue a career in the relevant industries.  Enrol today and enhance your resilience! Course Sneak Peek Learning Outcomes Understand what resilience is and its significance in life Learn how to deal with adversity and setbacks Familiarise yourself with the pillars of resilience Grasp the strategies for developing emotional resilience Know the process of acquiring mental strength and durability Course Promo Why Should Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Engaging tutorial videos, materials from the industry-leading experts Opportunity to study in a user-friendly, advanced online learning platform Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email. What Skills Will You Learn from This Course? Resilience Mental health counselling Who Should Take this Online Resilience Training Course? Whether you're an existing practitioner or an aspiring professional, this course will enhance your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Online Resilience Training course is available to learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing and passing the Online Resilience Training successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in Hard Copy at £39 or in PDF format at £24. Career Path This exclusive Online Resilience Training course will equip you with effective skills and abilities and help you explore career paths such as  Mental Health Advisor Mental Health First Aider Counsellor Course Curriculum Module 01 : Dealing with Adversity and Setbacks Dealing with Adversity and Setbacks 00:10:00 Module 02 : Pathways to Resilience Pathways to Resilience 00:08:00 Module 03 : The Pillars of Resilience The Pillars of Resilience 00:09:00 Module 04 : Becoming More Resilient Becoming More Resilient 00:09:00 Module 05 : Developing Emotional Resilience Developing Emotional Resilience 00:08:00 Module 06 : Mental Strength and Durability Mental Strength and Durability 00:10:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by: CPD UK & Quality License Scheme Tutor Support: Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime: With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This Advanced Yoga Training Course will provide you with a wealth of insights into the practice of yoga and teach you how to create new, healthy living habits that will improve your life and personal growth. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Gain knowledge about a number of advanced yoga techniques Recognise the benefits of doing yoga on a regular basis Learn about various forms of yoga, such as sun salutations, pranayama, vinyasa, etc Understand various yoga poses that include warrior pose, hamstrings, standing balance Know how yoga can help in building abs, toning legs, etc Understand the process of bedtime yoga and morning yoga energizer Know how to do forearm balance and headstand Gain knowledge and skills about the fundamentals of yoga Understand how to perform self-yoga massage Why Yoga Training Advanced Course right for you? This Advanced Yoga Training Course is ideal for yoga instructors well as yoga enthusiasts who want to learn more about the practice of yoga and how to personalise it to meet their own personal goals. This course will equip you with extensive knowledge and skills about various forms of yoga, such as sun salutations, pranayama, vinyasa, mantra vinyasa, fire practice, eyes closed vinyasa and much more. You will also learn about a number of yoga poses that include warrior pose, hamstrings, standing balance, head stand, grounding, wall inversions, etc. This Advanced Yoga Training Course covers how yoga can help in building abs, toning legs and hips and healing the neck. Finally, learn how to do bedtime yoga and morning yoga energizer to begin and end each day in a spiritual and healthy manner. Upon successful completion of this Advanced Yoga Training Course, you will be able to incorporate various techniques, methods and types of yoga into your daily routine and lead a balanced life. Yoga Training Advanced Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Day 1 Sun Salutations Day 2 Lower Back Pain Relief Day 3 Pranayama Breath Work Day 4 Beginners Shoulders Mat Vinyasa Day 5 Warrior Day 6 Abs Day 7 Mantra Vinyasa Day 8 Fire Practice Day 9 Inner Thighs Day 10 Hamstrings Day 11 Hips Day 12 Neck Healing Day 13 Tone legs Day 14 Standing Balance Day 15 Empowerment Vinyasa Day 16 Journey Into The Heart Day 17 Eyes Closed Vinyasa Day 18 Arm balance Series Day 19 Tibetan Rites Day 20 Grounding Series Day 21 Forearm Balance And Headstand Day 22 Self Massage Yoga Day 23 Wall Inversions Day 24 Morning Yoga Eenergizer Day 25 Bedtime Yoga to Help You Sleep Day 26 Yoga 101 Fundamentals Day 27 Planking Series Day 28 Bali Booty Shake Day 29 Fluid Power Day 30 Chi Flow Who should take this course? This Yoga Training Course is primarily aimed at: Therapist Caretakers Yoga Instructors Yoga Enthusiast Yoga Practitioners Mental health professionals, Mindfulness Facilitators Professional and Aspiring Meditators However, this course is not restricted to any single profession or field of work. This course would also be beneficial to anyone who wants to learn more about yoga and develop healthy habits. Entry Requirements There are no academic entry requirements for this Yoga Training Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Yoga Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Visit our Yoga for Everybody Online Training Course and learn how to create inclusive and accessible yoga classes that cater to all body types, abilities, and backgrounds. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is Yoga Strength Training? Though it is not typically considered a form of strength training, it does build strength, flexibility, posture and balance as well. Doing Active, dynamic styles of asana are great for strength training. Am I Ready For Asan Teacher Training? If you have a solid foundation in yoga and are in regular practice then you can consider yourself ready for Yoga teacher training. Also, you have to have commitment and dedication to yoga both in terms of time and energy, before starting your teacher training for yoga. Can A Beginner Do Yoga Teacher Training? A beginner can take part in yoga teacher training. While a strong foundation in yoga practice is beneficial, it is not usually a mandatory prerequisite for all teacher training programmes. Some programmes are designed to suit those who are new to yoga but have a strong desire to learn and share the practice. Is Yoga Resistance Training? No, yoga does not qualify as typical resistance training. While yoga can aid with muscle tone and strength, its main focus is on total well-being, flexibility, balance, and awareness. Resistance training typically involves the use of weights, resistance bands, or machines to target specific muscle areas and enhance muscular strength and endurance.

Advance Knee Osteoarthritis Physical Therapy Protocol Aims to: Our advanced Knee OA physical therapy Protocol present an evidence-based approach primarily focused on addressing non-operative patients of various ages and abilities affected by PFP and OA. Clinicians will learn a comprehensive approach to treatment including dry needling, soft tissue mobilization, progressive exercises, and return to play criteria based on threshold training principles. Rehab principles and information can be applied to postoperative patient populations as well. Learning Objective: At the end of this course, the participant will be able to: 1) Summarize current research related to patellofemoral pain, OA, and exercise to include relevant research on bracing & taping. 2) Explain how to screen and assess clients to determine asymmetry and compensatory movement patterns. 3) Create an effective rehabilitation program to maximize function. 4) Summarize return-to-play guidelines Who Should Enroll Physiotherapist Orthopedics Sport Physiologist Orthopedic Nurses Athletic trainer Occupational Therapist     CPD Credit Hours: 2 Hours Resources:  Lifetime Access to Learning Resources Downloadable Course Material CPD Certificate Presenter  Brian Schiff, PT, DPT, OCS, CSCS Presenter Bio Brian Schiff, PT, DPT, OCS, CSCS, is a licensed physical therapist, strength coach, author, industry speaker, and business owner. He graduated from The Ohio State University in 1996 with a Bachelor of Science degree in Allied Health Professions (Physical Therapy). He received his Doctorate of Physical Therapy from Northeastern University in 2021. He became a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association in 1998. Brian has worked in outpatient sports medicine clinics for the past 21 years. He specializes in treating general orthopedics and sports medicine cases, specifically the shoulder, knee, hip, and ankle. From 2002 to 2006, Brian served as the strength & conditioning coach for The Columbus Crew Major League Soccer Team. Brian is currently the supervisor at Raleigh Orthopaedic Performance Center in Raleigh, NC. Raleigh Orthopaedic Performance Center is a 20,000-square-foot multi-disciplinary facility that focuses on sports therapy and sports performance training. He currently focuses on sports rehab and injury prevention and serves as a PT consultant for the Carolina Hurricanes. Brian has produced DVDs on ACL injury prevention, knee arthritis, and knee training for runners. In addition, he has authored books on rotator cuff injuries, the treatment of frozen shoulders, and shoulder injury recovery integrated with golf-specific fitness. Currently. he writes a bi-weekly online column entitled Functionally Fit for PFP Magazine.

The Muscle Testing online course will provide you with the fundamental knowledge to effectively understand the scientific rationale and application for muscle strength assessments, through the use of manual muscle testing as part of an integrated assessment process. The instructional video presented by Dr. Mike Clark will detail how to perform manual muscle testing.

Get ready to take your cycling performance to the next level with our Pro Level Coaching course. Covering everything from bike anatomy and racing skills to training fundamentals and injury prevention, this comprehensive course will equip you with the knowledge you need to enhance your cycling strength, power and speed. Join us today and become a top performer in the cycling world. Learning Outcomes: Understand the fundamentals of performance cycling Identify the components and accessories of a bicycle Learn the different types of cycle racing and basic racing skills Develop training programs for speed, sprint power, and time trials Improve cycling strength and overall performance Maintain the proper body position and ensure cycling health Our Performance Cycling Pro Level Coaching course is designed to equip you with the knowledge and skills needed to take your cycling to the next level. With a comprehensive curriculum covering everything from bicycle anatomy to training fundamentals and performance improvement criteria, this course will give you the tools you need to enhance your cycling skills and reach your full potential. Throughout the course, you'll learn how to enhance your cycling strength, speed, and power, as well as develop a solid understanding of body positioning and cycling health. We'll also cover important topics such as overtraining, fatigue, recovery, injuries, and bicycle maintenance so that you can ride safely and confidently. Whether you're a seasoned cyclist or just starting out, our Performance Cycling Pro Level Coaching course will help you improve your performance, master your skills, and achieve your goals. Join now and take the first step towards becoming a better cyclist! Certification Upon completion of the Performance Cycling Pro Level Coaching course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is perfect for: Cyclists of all levels looking to improve their performance Fitness enthusiasts seeking to develop a new skill Coaches and trainers looking to expand their knowledge of cycling Anyone interested in the sport of cycling and its health benefits Career path This course will be helpful for anyone looking to pursue a career as: Professional Cyclist - £18k-£100k Cycling Coach - £20k-£60k Fitness Trainer - £18k-£40k Bicycle Mechanic - £18k-£30k Sports Scientist - £25k-£60k Physiotherapist - £20k-£60k

Discover Your Core Strength: Unleashing the Power of Core Stability Welcome to the transformative journey of 'Core Stability,' a course designed to sculpt not just your abs but a robust foundation for your overall well-being. Dive into a unique blend of modules that seamlessly fuse fitness and functionality. Picture this course as your personal guide, unveiling the secrets of anti-extension, anti-rotation, and bear crawl exercises that will leave you feeling strong and invincible. This isn't just about building a six-pack; it's about cultivating a resilient core that supports your every move. With modules ranging from the easy to the hard, you'll gradually evolve into a powerhouse of stability. Engage in hip-focused exercises that redefine your strength, and master scapula techniques for a posture that exudes confidence. The course isn't just a workout routine; it's a transformative experience that empowers you to take charge of your physical well-being. Learning Outcomes Master anti-extension, anti-rotation, and bear crawl exercises. Develop a strong and stable core for enhanced overall fitness. Improve hip strength through targeted exercises. Enhance scapula function for better posture and upper body strength. Acquire the skills to test and measure your core stability progress. Why choose this Core Stability course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Core Stability course for? Fitness enthusiasts seeking a holistic approach to core strength. Individuals aiming to improve posture and prevent back pain. Athletes looking to enhance performance through core stability. Beginners wanting an accessible yet effective core workout program. Health-conscious individuals desiring a well-rounded fitness routine. Career path Personal Trainer specializing in Core Stability: £20,000 - £40,000 Fitness Instructor with Core Strength Expertise: £18,000 - £35,000 Rehabilitation Specialist: £25,000 - £45,000 Wellness Coach: £22,000 - £38,000 Physical Therapy Assistant: £21,000 - £40,000 Functional Fitness Program Developer: £28,000 - £50,000 Prerequisites This Core Stability does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Core Stability was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Course Speaking Introduction 00:02:00 Core Stability 00:04:00 Core Training For Good Posture 00:06:00 Injury Prevention 00:07:00 Basic Core Anatomy 00:07:00 Extension and Anti-Rotation 00:05:00 Scapula and Hips 00:04:00 Getting Started 00:04:00 Module 02: Anti-Extension Easy Bear Crawl Position 00:01:00 Elbow Plank 00:01:00 Mountain Climbers 00:01:00 Plank and Hip Abduction 00:01:00 Plank and Hip Extension 00:01:00 Straight Arm Plank 00:01:00 Module 03: Anti-Extension Hard Double Unstable Hip Abduct and Extension 00:01:00 Elbow Unstable Upper and Lower 00:01:00 Single Leg Knee Tuck Unstable Lower 00:01:00 Straight Arm Plank Walk Out Unstable Lower 00:01:00 Straight Arm Unstable Upper Lower 00:01:00 Unstable Lower Elbow Walk 00:01:00 Module 04: Anti-Extension Medium Bear Crawl Fire Hydrant 00:01:00 Double Knee Tuck Unstable lower 00:01:00 Double Leg Pike Unstable Lower 00:01:00 Elbow and Unstable Upper 00:01:00 Elbow Plank Elevated Lower 00:01:00 Elbow Plank Walk 00:01:00 Elevated Surface and Unstable upper 00:01:00 Plank and Hip Abduction Unstable 00:01:00 Straight Arm and Unstable Upper 00:01:00 Straight Arm Plank Feet Elevated 00:01:00 Straight Arm Walk Out 00:01:00 Straight Arm, Unstable Upper, Elevated Low 00:01:00 Unstable Mountain Climber 00:01:00 Unstable Plank With Hip Extension 00:01:00 Module 05: Anti-Rotation Easy Side Planks 00:01:00 Straight Arm Side Plank 00:01:00 Module 06: Anti-Rotation Hard Opposite Hand Opposite Foot Plank 00:01:00 Side Plank Unstable Upper 00:01:00 Module 07: Anti-Rotation Medium Lateral Walks Straight Arm and Bear Crawl 00:01:00 Side Plank Hip Abduction 00:01:00 Side Plank Flexion 00:01:00 Side Arm Plank Shoulder Flexion 00:01:00 Module 08: Bear Crawl Exercises Bear Crawl Kick Backs 00:01:00 Bear Crawl Shoulder Taps 00:01:00 Should Flexion Bear Crawl 00:01:00 Module 09: Hip Easy Banded Glute Bridge 00:01:00 Bridge with Ball In Between Knee 00:01:00 Glute Bridge3 00:02:00 Prisoner Squat 00:01:00 Single leg Balance and Reach 00:01:00 Module 10: Hip Hard Knee Drive Unstable Upper 00:01:00 Single Leg Bridge Unstable Upper 00:01:00 Single Leg Bridge Stability Ball 00:01:00 Module 11: Hip Medium Glute Bridge on Stability Ball 00:01:00 Knee Drive Switch 00:01:00 Overhead Squat 00:01:00 RDL Complex 00:01:00 Single Leg Bridge 00:01:00 Single Leg RDL 00:01:00 Module 12: Scapula Easy Shoulder-Scapula 'A' 00:01:00 Band Pull Apart 00:01:00 Banded Upper Rows 00:01:00 Shoulder-Scapula 'T ' 00:01:00 Shoulder-Scapula 'Y' 00:01:00 Module 13: Scapula Medium Unstable YTA 00:01:00 Weighted TYA 00:01:00 Weighted YTA and Cuffs on Unstable 00:01:00 Module 14: Testing Anti-Rotation Testing 00:01:00 Hip Testing 00:01:00 Scapula Testing 00:01:00 Testing Anti-Extension 00:01:00