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46 Stif courses

Computer Workstation Safety Training for Workplace Wellness

4.3(43)

By John Academy

Elevate workplace well-being with our comprehensive course on Computer Workstation Safety Training. From ergonomic principles to RSI prevention, eye care, and digital security, empower your team with the knowledge and skills for a healthy, productive, and secure work environment. Invest in your employees' health and enhance workplace wellness today

Computer Workstation Safety Training for Workplace Wellness
Delivered Online On Demand
£24.99

Deep Tissue Massage

By iStudy UK

This Deep Tissue Massage course is designed to introduce you to the basics to advanced massage techniques on how to give your clients an incredible deep tissue massage experience, whether it is in your home or a spa. This comprehensive course will enable you to gain a thorough understanding of deep tissue massage, including some other effective massage techniques that work best for treating muscle pain and improving stiffness. In this course, you will discover the most crucial factors when it comes to giving a great deep tissue massage and step-by-step instructions for performing deep tissue massage and advanced massage techniques on your clients with high confidence. What you'll learn Gain a comprehensive knowledge of deep tissue massage. Understand what a deep tissue massage does to your body. Learn to implement the deep tissue massage techniques into any of your other massage sequences successfully. Develop your skillset to give your clients an outstanding deep tissue massage experience. Successfully treat chronic aches and pains and contracted areas such as a stiff neck, upper back and lower back pain, leg muscle tightness, sore shoulders and many more! Requirements You should have a basic understanding of my relaxation massage course or have had some massage experience Who this course is for: This deep tissue massage course is designed for students that want to take their massage to the next level. The online massage course is specifically set up to give the student massage therapist a greater depth of massage techniques to use on their massage clients Introduction Massage Intro to Course FREE 00:01:00 Massage Tables-The 4 Most Important considerations 00:06:00 Creams and Oils-Whats Great and whats not 00:03:00 The Set up-Dont do what i did 00:05:00 This factor makes a huge difference 00:03:00 It's all in the timing 00:03:00 Contraindications of Massage, intake forms and more 00:01:00 Why i Don't include these things in my massages 00:03:00 Do no Harm 00:01:00 The Perfect Person to Practice your massage on 00:01:00 Why Most Therapists don't last! 00:07:00 Now is the time to put the time in 00:01:00 Some Final Points 00:02:00 Putting it all together 00:02:00 The Massage Strokes Correct and Incorrect Ways General Stroke 00:01:00 Kneading 00:01:00 Scissor Stroke 00:01:00 Acupressure Techniques 00:03:00 Forearms 00:02:00 Full Body Deep tissue Massage Massage Start Sequence 00:05:00 Back Sequence 1 00:15:00 Back Sequence 2 00:08:00 Back of Legs 00:09:00 Legs Prone Stretching 00:02:00 Neck 00:04:00 Arms 00:05:00 Front of Legs 00:03:00 Front of Legs Stretching 00:02:00 Full Massage Sequence Full Body Massage Sequence 00:55:00

Deep Tissue Massage
Delivered Online On Demand2 hours 35 minutes
£25

Mother Dough Baking Online Course

By Lead Academy

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime: With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this course, you will learn the techniques of creating a perfect mother dough, mastering the art of dough handling, and creating a variety of delectable bread and pastry recipes. With this course, you will become a skilled baker, capable of creating flavourful and wholesome baked goods that will delight your family and friends. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand the complete process of preparing and baking mother dough Learn about the natural leavening theory Understand the process of starting a new mother dough Understand the flour rheology Get to understand what is acetic and lactic and how to use them while preparing a mother dough Get knowledge of both liquid or stiff mother dough Understand the gluten development process used in mother dough Learn the process of storing the mother dough Get to know the process of baking Focaccia Understand how to keep mother dough refresh Why Mother Dough Baking Course right for you? This online mother dough baking course is ideal for those currently working as bakers and for beginners willing to establish a career in the field of backing. This extensive online course will give you all the practical knowledge about the mother dough recipe and the skills required to excel in its baking process. This baking - mother dough course will give you a comprehensive understanding of the natural leavening theory and the complete process to start a new mother dough. You will also understand the ingredients required and the steps used in baking Focaccia by learning this course. By the end of the course, you will have a theoretical understanding of the mother dough recipe and you will be able to bake mother dough like a professional baker. Mother Dough Baking Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Course Introduction Introduction The Natural Leavening Theory The Flour Rheology The Mother Dough Theory 2 Acetic Vs Lactic Liquid or Stiff Mother Dough? Why Mother Dough? How to Start a New Mother Dough How to Start Some Theory first… How to Start a Mother Dough Part 2 How to Start a Mother Dough Part 3 How to Start a Mother Dough Part 4 Mother Dough Keeping How to Refresh a Mother Dough How to Use a Mother Dough Vacation Time Tricks Focaccia: The steps explained Focaccia Ingredients and Proces Starting The Gluten Development Stretch and Folding Final Proof and Baking The Natural Levain Bread Loaf The Sourdough Bread Schedule The Sourdough Bread Quick Recipe Bread Intro The Levain Ingredient and First Mix Final Mix and Bulk Proofing Shaping The Loaves Baking Final Consideration about Bread Course Conclusion Course Conclusion Who should take this course? If you want to boost your baking skills or aspire to begin your career as a baker, you can start from this mother dough baking course. This online mother dough baking course will help you gain the needed skills and expertise required to take your professionalism to the next level. Entry Requirements There are no academic entry requirements for this mother dough baking course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This mother dough baking online course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.   FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Mother Dough Baking Online Course
Delivered Online On Demand
£25

Acupressure Shortcuts - International Qualification!

By iStudy UK

Looking to learn the ancient art of acupressure? Our Acupressure Shortcuts - International Qualification course can be the perfect introduction for you to this alternative form of treatment. The theory and practice of acupressure first originated in China about 3000 years ago. The treatments until these days are very useful and benefit many people. This is why the practice has still persisted and improved.  In traditional Chinese medicine, the Meridian is a channel along the body through which the energy flows. A blockage in any of those channels will cause pain and discomfort. The human body has several meridians and applying pressure to a different point will free up different channels in the body. With the change of times, the treatment of acupressure has also improved and evolved to cure the problems faced by modern humans. A lot of diseases that were very difficult to treat with modern medical science have given better results.  Course Highlights This course has been created for students of all levels to teach them 50 key Acupressure Points they can use to treat 50 common conditions. A few major learning outcomes of this course is as follows: Relief from stress & tension and relax your body & mind Help you deal with your mental and emotional problems such as anger issues, depression, sadness, emotional trauma vertigo and give you emotional clarity. Increased blood circulation for faster removal of toxic waste. Learn to get over common physiological problems such as indigestion. Insomnia. Cough, constipation, head cold and so on. Face common problems such as Back pain, knee pain, muscle stiffness and frozen shoulders. Relief from chronic pains such as migraine, neck, shoulder, hip & backache and An overall sense of well-being What You'll Learn  At the end of the course, you'll: Receive an internationally recognised qualification in acupressure therapy. Obtain membership and practitioner insurance with an international institute at a discounted rate. Get themselves listed online under 'Acupressure Therapy'. Specific Acupressure Points to treat the 12 most common digestive disorders Who Is This Course For?  This Acupressure Shortcuts - International Qualification course is perfect for people who are interested to learn this traditional Chinese healing treatment. No prior knowledge of acupressure is required. This course will equip them with the knowledge of these healing treatments that will help them conduct the treatment on their family, friends and as well as clients if they want to practice acupressure professionally. Requirements  Acupressure Shortcuts - International Qualification course is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. This course requires no qualifications and is great for you if you are enthusiastic about learning the ancient healing treatment. A desire to learn more about acupressure methods will help. Career Path You will be ready to enter the relevant job market as an Acupressure therapist and help your customers by providing this healing service. After completing this course, you will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction Introduction FREE 00:01:00 Requirements Before Receiving Your Qualification FREE 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:01:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 Acupressure Shortcuts Treatment Protocol How to Begin and End an Acupressure Treatment 00:01:00 Acupressure for Acne 00:02:00 Acupressure for Allergies/Hay Fever 00:02:00 Acupressure for Anger/Irritability 00:03:00 Acupressure for Arthritis/Rheumatism 00:02:00 Acupressure for Anxiety 00:02:00 Acupressure for Back Pain (Lower) 00:02:00 Acupressure for Back Pain (Upper) 00:02:00 Acupressure for Carpal Tunnel Syndrome 00:02:00 Acupressure for Concentration/Mental Clarity 00:03:00 Acupressure for Congestion/Head Cold 00:02:00 Acupressure for Constipation 00:02:00 Acupressure for Cough/Sore Throat 00:02:00 Acupressure for Depression 00:03:00 Acupressure for Dizziness/Vertigo 00:02:00 Acupressure for Earache/Hearing Problems 00:02:00 Acupressure for Emotional Trauma 00:02:00 Acupressure for Eyestrain 00:02:00 Acupressure for Fatigue 00:02:00 Acupressure for Fear/Insecurity 00:02:00 Acupressure for Grief/Sadness 00:02:00 Acupressure for Hangover 00:02:00 Acupressure for Heart Palpitations 00:02:00 Acupressure for Hip Pain/Immobility 00:02:00 Acupressure for Hot Flashes 00:02:00 Acupressure for Indigestion 00:02:00 Acupressure for Infertility/Impotence 00:02:00 Acupressure for Insomnia 00:02:00 Acupressure for Knee Pain 00:02:00 Acupressure for Leg Cramps 00:02:00 Acupressure for Low Libido 00:02:00 Acupressure for Low Self Esteem 00:02:00 Acupressure for Menstrual Cramps 00:02:00 Acupressure for Migraine 00:02:00 Acupressure for Motion Sickness 00:02:00 Acupressure for Nausea 00:02:00 Acupressure for Neck Ache/Stiffness 00:02:00 Acupressure for Poor Memory 00:02:00 Acupressure for PMS (Premenstrual Syndrome) 00:02:00 Acupressure for Respiratory Problems 00:02:00 Acupressure for Sciatica 00:02:00 Acupressure for Shoulder Pain 00:02:00 Acupressure for Sinus Conditions 00:02:00 Acupressure for Skin Toning 00:02:00 Acupressure for Sprained Ankle 00:02:00 Acupressure for Stress 00:02:00 Acupressure for Tendonitis 00:02:00 Acupressure for Tension Headache 00:02:00 Acupressure for Toothache 00:02:00 Acupressure for Varicose Veins 00:02:00 Acupressure for Water Retention 00:02:00 Benefits of Acupressure Benefits of Acupressure 1 00:02:00 Benefits of Acupressure 2 00:02:00 Benefits of Acupressure 3 00:02:00 Bonus Material - Downloads Bonus Material - Downloads 00:01:00

Acupressure Shortcuts - International Qualification!
Delivered Online On Demand2 hours 5 minutes
£25

Diploma in Singing Psychology

4.3(43)

By John Academy

Do you have an urge for transforming your singing skills and learn the psychology behind it? Are you inspired in learning more about the Psychology of Singing? Or would you like to get into the Music Industry through learning the Psychology of Singing? If yes, then the Diploma in Singing Psychology is perfect for you! Description: A portion of the best associations amongst singing and joy are more mental than physical. They're harder to quantify, yet similarly as critical. Vocalists need to focus on their music and procedure all through the singing procedure, and it's difficult to stress over things like work or cash or family issues when you're effectively focusing on something else so they have a tendency to have a worked in calm and relax zone. Learning singing psychology is additionally some portion of the procedure, like adapting new tunes, new harmonies, and new techniques for keeping rhythm. Learning has for quite some time been known to keep brains dynamic and battle off despondency, particularly in more seasoned individuals. Although we still ask why we sing in a particular style or pattern and some acknowledge that the fixation and proper breathing can occur in a recording studio, or in the security of your own home. In this course, you will be able to learn the factors that affect our singing abilities and skills. Whether you already have understood or have never grabbed learn about singing or psychology, this Diploma in Singing Psychology will still be helpful for you as long as you are passionate in this area. Moreover, this is your opportunity to consolidate your creativeness with recently learned specialised aptitudes to figure out how to create in vogue pieces of clothing for each event. We can help you make your own particular uncommon piece of clothing all the way, made to fit you. Who is the course for? Professionals who have an experience in Psychology or Singing. Individuals who have an interest in learning the Psychology of Singing. Entry Requirement: This course is available to all learners, of all academic backgrounds. However, although an education and experience in music and psychology is an advantage Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Diploma in Singing Psychology will be helpful to music companies, professionals, and beginners who want to learn about the Psychology of Singing. Musicians Music Psychologists Music Therapists Psychologists And Many More! Diploma in Singing Psychology TONE-PRODUCTION AND VOICE CULTURE 03:00:00 BREATHING AND BREATH-CONTROL 02:00:00 REGISTERS AND LARYNGEAL ACTION 03:00:00 RESONANCE 02:00:00 EMPIRICAL MATERIALS OF MODERN METHODS 02:00:00 A GENERAL VIEW OF MODERN VOICE CULTURE 02:00:00 MECHANICAL VOCAL MANAGEMENT AS THE BASIS OF VOICE CULTURE 01:00:00 THE FALLACY OF THE DOCTRINE OF BREATH-CONTROL 01:00:00 THE FALLACIES OF FORWARD EMISSION, CHEST RESONANCE, AND NASAL RESONANCE 01:00:00 THE FUTILITY OF THE MATERIALS OF MODERN METHODS 01:00:00 THE ERROR OF THE THEORY OF MECHANICAL VOCAL MANAGEMENT 02:00:00 THE MEANS OF EMPIRICAL OBSERVATION OF THE VOICE 02:00:00 SYMPATHETIC SENSATIONS OF VOCAL TONE 02:00:00 EMPIRICAL KNOWLEDGE IN MODERN VOICE CULTURE 02:00:00 THE TRADITIONAL PRECEPTS OF THE OLD ITALIAN SCHOOL 02:00:00 SCIENTIFIC KNOWLEDGE OF THE VOICE 03:00:00 THE CORRECT VOCAL ACTION 02:00:00 THROAT STIFFNESS AND INCORRECT SINGING 02:00:00 THE TRUE MEANING OF VOCAL TRAINING 02:00:00 THE MATERIALS OF RATIONAL INSTRUCTION IN SINGING 03:00:00 THE OLD ITALIAN METHOD 02:00:00 THE DISAPPEARANCE OF THE OLD ITALIAN METHOD AND THE DEVELOPMENT OF MECHANICAL INSTRUCTION 03:00:00 OUTLINES OF A PRACTICAL METHOD OF VOICE CULTURE 01:00:00 Mock Exam Mock Exam- Diploma in Singing Psychology 00:20:00 Final Exam Final Exam- Diploma in Singing Psychology 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Diploma in Singing Psychology
Delivered Online On Demand46 hours
£25

Singing Psychology Diploma

By iStudy UK

Even though we ask our self as to why we sing in a specific style or manner and some recognize that the passion and real breathing can happen in a recording studio, or in the security of your own home. So therefore in this Singing Psychology course, you will be able to learn the variables that influence our singing capacities and abilities. This Singing Psychology Diploma will still be very helpful regardless of whether you have comprehended or have never learned about singing or its Psychology. This Certificate in Singing Psychology will at present be useful for you as long as you are enthusiastic about it in this area. Besides, this could be your golden opportunity to merge your inventiveness with presently learned precise aptitudes to find out of how to make in vogue pieces of attire for each occasion. We can enable you to make your own specific rare remarkable piece of clothing made to fit you. Course Highlights Singing Psychology Diploma is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Singing Psychology Diploma into 23 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 22 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Singing Psychology Diploma Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Singing Psychology Diploma is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Singing Psychology Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Singing Psychology Diploma TONE-PRODUCTION AND VOICE CULTURE FREE 03:00:00 BREATHING AND BREATH-CONTROL FREE 02:00:00 REGISTERS AND LARYNGEAL ACTION 03:00:00 RESONANCE 02:00:00 EMPIRICAL MATERIALS OF MODERN METHODS 02:00:00 A GENERAL VIEW OF MODERN VOICE CULTURE 02:00:00 MECHANICAL VOCAL MANAGEMENT AS THE BASIS OF VOICE CULTURE 01:00:00 THE FALLACY OF THE DOCTRINE OF BREATH-CONTROL 01:00:00 THE FALLACIES OF FORWARD EMISSION, CHEST RESONANCE, AND NASAL RESONANCE 01:00:00 THE FUTILITY OF THE MATERIALS OF MODERN METHODS 01:00:00 THE ERROR OF THE THEORY OF MECHANICAL VOCAL MANAGEMENT 02:00:00 THE MEANS OF EMPIRICAL OBSERVATION OF THE VOICE 02:00:00 SYMPATHETIC SENSATIONS OF VOCAL TONE 02:00:00 EMPIRICAL KNOWLEDGE IN MODERN VOICE CULTURE 02:00:00 THE TRADITIONAL PRECEPTS OF THE OLD ITALIAN SCHOOL 02:00:00 SCIENTIFIC KNOWLEDGE OF THE VOICE 03:00:00 THE CORRECT VOCAL ACTION 02:00:00 THROAT STIFFNESS AND INCORRECT SINGING 02:00:00 THE TRUE MEANING OF VOCAL TRAINING 02:00:00 THE MATERIALS OF RATIONAL INSTRUCTION IN SINGING 03:00:00 THE OLD ITALIAN METHOD 02:00:00 THE DISAPPEARANCE OF THE OLD ITALIAN METHOD AND THE DEVELOPMENT OF MECHANICAL INSTRUCTION 03:00:00 OUTLINES OF A PRACTICAL METHOD OF VOICE CULTURE 01:00:00 Mock Exam Mock Exam- Singing Psychology Diploma 00:20:00 Final Exam Final Exam- Singing Psychology Diploma 00:20:00

Singing Psychology Diploma
Delivered Online On Demand46 hours
£25

Web Writing Diploma

By iStudy UK

Write to capture the attention of viewers Do you want to be a web writer? If you have the writing skills and vocabulary, you can easily be one. This course will teach you how to be a web writer. Web content writers compose content specifically for online consumption. The digital media field is growing as new technologies drive users to the Web, but these types of content writers can face stiff competition for available positions. They are usually freelancers and may work for several clients. Web writing is not limited to just content writing. It could extend to writing blogs and web copywriting. Since you need to follow a unique style and type of content in web writing, learning how to write blogs and web copywriting will be helpful if you chose to have a career in web writing. In this course you will learn to produce a wide variety of content for the Web, from articles and reviews to game scripts. The different skills such as writing blogs and web copywriting will also be taught. So get started right away. Course Highlights Web Writing Diploma is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Web Writing Diploma into several modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Web Writing Diploma Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Web Writing Diploma is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Web Writing Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Writing Blogs What is Creative Blogging? FREE 00:30:00 Researching Demands For Your Passion FREE 01:00:00 Setting Up Your Blog 01:00:00 Your Blog Content 01:00:00 Turn Your Blog Into a Money Making Machine 01:00:00 Getting a Swarm of Traffic to your Blog 01:00:00 Web Copywriting Why Writing Copy for the Web is Different FREE 00:15:00 Visitors Are The Most Important FREE 00:30:00 Plan in Order to Succeed 00:30:00 How to Write an Effective Copy for the Web 00:30:00 How to Find the Effective Keywords and the Keyword Phrases 00:15:00 Keep it Short and Elegant 00:30:00 Other Essential Components for Good Copywriting 01:30:00 Get a Headline that Grabs 00:15:00 How to Write a Headline 00:15:00 Test the Tones of Your Headlines 00:15:00 Make Your Text Links Look Alike 00:30:00 Be Positive from the Beginning till the End 00:30:00 Conclusion 00:15:00 Copywriting That Sells Introduction 00:30:00 Structure 01:00:00 Headlines 00:30:00 Tone of voice 01:00:00 Online style 01:00:00 Reassurance 01:00:00 Reading strategies 01:00:00 Conclusion 00:15:00 Mock Exam Mock Exam- Web Writing Diploma 00:30:00 Final Exam Final Exam- Web Writing Diploma 00:30:00

Web Writing Diploma
Delivered Online On Demand18 hours 45 minutes
£25

Acupressure's Top 5 Points for Relieving Stress & Anxiety

4.3(43)

By John Academy

Description 5 Acupressure Points You Can Do By Yourself To Relieve Stress and Anxiety! Stress is a natural physical response to out of control or overwhelming situations. At a normal level, stress can help you increase productivity and improve focus, but when stress levels are high, it takes a toll on your quality of life. This Acupressure's Top 5 Points for Relieving Stress & Anxiety will provide numerous acupressure points that you can self-administer as and when is necessary, to reduce and eliminate a state of mind that can plague any one of us; stress and anxiety. The course will teach you how to apply a simple hands-on healing therapy to reduce stress & anxiety. Activating these Acupressure points also helps to relieve muscular tension, sore throat, and stiffness in the neck. Also highly beneficial in reducing fatigue. Assessment and Certification: This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24. Who is this Course for? Acupressure's Top 5 Points for Relieving Stress & Anxiety is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Acupressure's Top 5 Points for Relieving Stress & Anxiety is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Introduction Introduction 00:02:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:02:00 Key Points to Remember 00:02:00 What are Meridians? What are Meridians? 00:02:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:02:00 Key Points to Remember 00:02:00 Essentials Before Getting Started 00:02:00 Acupressure Treatment Protocol for Reliving Stress & Anxiety How to Begin and End an Acupressure Treatment 00:02:00 Point 1 00:01:00 Point 2 00:01:00 Point 3 00:01:00 Point 4 00:01:00 Point 5 00:01:00 Benefits of Acupressure Benefits of Acupressure 1 00:02:00 Benefits of Acupressure 2 00:02:00 Benefits of Acupressure 3 00:02:00 Resources Resources - Acupressure's Top 5 Points for Relieving Stress & Anxiety 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Acupressure's Top 5 Points for Relieving Stress & Anxiety
Delivered Online On Demand33 minutes
£21

Relaxation Massage Therapy Course Online

By Lead Academy

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This course covers all kinds of relaxing massage techniques such as the acupressure techniques in detail and how to apply the correct pressure to give an amazing massage to your client. You will gain knowledge about the massage therapy method and sequence, aromatherapy massage, including the anatomy and physiology of relaxation massage. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Learn therapeutic benefits of relaxation massage Understand how to master essential relaxation massage techniques Develop the right set-up, ambience and atmosphere for clients Know basic techniques, styles and strokes on affected body portions of clients Learn how relaxation plays a crucial role in stress management, blood circulation, and full-body pain relief Gain knowledge to develop your own successful relaxation massage routine Understand the common pitfalls made by massage therapists and the steps to avoid it Learn types of oil, creams, stones, and ointments to use in relaxation massage therapy Learn the right marketing tactics to convince potential users to take the service Develop confidence and communication skills to interact with the clients Attain in-depth knowledge of massage equipment and products Why Relaxation Massage Therapy Course right for you? The relaxation massage therapy course is beneficial for massage and spa therapists, aspiring massage therapists looking to excel in the field of massage therapy as well as people who want to relax and relieve all types of tension, stiffness and body pain. This online course is also suitable for people who want to build a great career or business for themselves while helping others feel rejuvenated and lead healthier lifestyles. This extensive course will teach you how to set up the massage therapy environment properly and covers all the essentials of massage therapy. You will gain knowledge about the contraindications of massage, intake forms and what to consider if you want to do an aromatherapy massage. You will also learn about different types of massage strokes and how to perform massage correctly and incorrectly. Finally, you'll learn how to run your own relaxation massage therapy business, deal with customers, and guarantee their total satisfaction. Upon successful completion of this relaxation massage therapy course, you will learn different types of Spa and relaxation massages from basic to advanced levels and be acquainted with full-body relaxation massage sequences and techniques. Relaxation Massage Therapy Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction No..I Said PDF File! Not… You Can Join Our Facebook Group if You Want To, Its a Great Resource The Massage Essentials Why This Section is the Most Important Section Download the Summary of This Section From the Resources Here The Table-the 4 Most Important Things About Your Table Creams and Oils-What's Great and What's Not The Set-Up of the Table Some Things That Make the Massage Experience Even More Amazing. It's All in the Timing Why I Don't Include These Things in My Massages Do No Harm The Perfect Person to Practice Your Massage On Why Most Therapists Don't Last and What You Should Do Instead Practice Makes Perfect- What I Wish I Had Done Some Final Points Contraindications of Massage, Intake Forms and Other Useful Forms What to Consider if You Want to Do an Aromatherapy Massage The Massage Strokes- the Right and Wrong Ways Let's Take a Look at How to Do the Techniques Correctly It is Really Important to Use Soft Hands Mastering the Effleurage Stroke The Correct Way to Do the Kneading Strokes Scissor Stroke-the Correct and Incorrect Ways to Do This Massage Technique Mastering Using Your Forearms in Massage is a Game Changer Acupressure Techniques-So Many Massage Therapists Do This Badly How to Apply the Correct Pressure to Give an Amazing Massage to Your Client Full Body Relaxation Massage Now We Are Going to Put It Together Here is Some of My Favorite Massage Music for You to Enjoy Heavenly Foot Massage-Just the Way to Start the Massage Moving on to the Back of Legs Back How to Turn the Client Over With the Towel Doing a Great Neck Massage is Absolutely vital.. The Arms and Hands Done Correctly Feels Amazing And Now to Completely Bliss Them Out With a Head and Face Massage And Now We Move Onto the Front of the Legs Feet & Toes Full Body Relaxation Sequence This is Really Important to Do Before You Start Your Massage Full Body Relaxation Massage Sequence A Little Bonus! Chair Massage(body Mechanics) A Little Bonus! Chair Massage (Techniques) A Fun Look at Our Anatomy and Physiology. Welcome to the World's Quickest Anatomy and Physiology Lessons The Integumentary System The Skeletal System The Muscular System The Cardiovascular System The Digestive System The Nervous System The Respiratory System Starting Your Own Business-What to Consider Working and Making Money as a Therapist Are You an Entrepreneur What Marketing Ideas Have I Found Very Successful My Two Top Tips for Massage Therapists Aromatherapy Massage The Qualities of the Carrier Oils and Massage Blends An Important Word About Using Essential Oils Essential Oil Massage Blends, Balms and Salves for Your Client Questions From My Students and Other Great Tips Here I Answer Your Questions and Give Lots of Tips The Torture Self Massage Tool That I Love What to Do When the Friend Wants to Sit in and Watch the Massage That Client and His Mobile Phone, What to Do Great Ways to Earn More Money per Client Let's Stop Doing This After a Massage Balms, Salves and Liniments-How Do They Actually Work What Do I Do to Help My Body Physically What You Can Recommend to Clients That Have Tight Muscles Between Sessions How to Massage the Really Hairy Client Should You Massage Someone That is Pregnant The Palpation Challenge! Can You Beat Me What Helps DOMS? ( Delayed Onset Muscle Soreness)3 The Real Cause of Muscle Cramps Congratulations Who should take this course? This relaxation massage therapy course is primarily aimed at: Aestheticians Herbalists Spa Therapists Massage Therapists Aspiring Massage Therapists Owners of a relaxation massage clinic Professional and Aspiring Masseuses Experienced Beauty Massage Professionals Anyone interested to learn about relaxation massage therapy However, this course is not restricted to any single profession or field of work. This course is ideal for everyone who wants to gain extensive knowledge and practical skills about relaxation massage therapy. Entry Requirements There are no academic entry requirements for this relaxation massage therapy course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This relaxation massage therapy course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Check out our Online Massage Courses Mega Bundle. This bundle includes a variety of massage techniques and styles, taught by experienced instructors, that you can learn from the comfort of your own home. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs What Is A Relaxing Massage? A gentle, smooth therapeutic treatment that relieves muscle tension, enhances circulation, promotes general relaxation and reduces stress. It is also known as Swedish massage. How To Do Body Massage For Loosening ? To do a body massage for loosening follow these steps: 1. Create a relaxing atmosphere such as a private, warm room to massage in 2. Play some soothing music 3. Light some candles and dim the lights. 4. Start the massage with a gentle touch 5. Use long sweeping strokes 6. Pay attention to specific areas of the body 7. Maintain a relaxing flow But before doing all, remember it's essential to have proper training and understanding of massage techniques to ensure the recipient's safety and well-being. What Is The Most Body Loosening Massage? The most relaxing massage is subjective and can vary from person to person. However, the Swedish massage is often considered one of the most relaxing types of massage. It involves gentle, flowing strokes, kneading, and circular motions to promote relaxation and stress reduction.

Relaxation Massage Therapy Course Online
Delivered Online On Demand
£25

Acupressure Massage Therapy Course

By Lead Academy

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want From this extensive course, You will gain a thorough understanding of Acupressure therapy where you will discover this ancient healing method that involves pressure to specific points on the body to promote relaxation and relieve pain. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Eligible to apply for insurance Know how to treat someone's lower back pain and neck pain using acupressure techniques Recognise the sequences, techniques, trigger point release, and other soft tissue techniques of acupressure to reduce muscle/neck/back tension Understand fundamentals of how to self-treat your pains with acupressure massage Learn a systematic and methodical approach to understanding your client's pain points Learn about the acupressure techniques that work and don't work Know how to treat body pain issues such as back pain, neck pain, lower back, knee pain, and shoulder pain Understand how to give remedial exercises at home for your massage clients to alleviate their body pains Know how to diagnose specific pain and find the root cause of the pain Learn the steps required to treat certain types of pain with acupressure massage techniques Identify the causes of hip, knee and shoulder pain and know how to treat one using acupressure techniques Identify the foods that create inflammation and foods that decrease inflammation Why Acupressure Massage Therapy Course right for you? This Acupressure massage therapy Course is ideal for anyone interested in learning about acupressure massage therapy, a massage therapist looking to expand their knowledge and skill set, and those who wish to pursue a career in acupressure massage therapy. This extensive acupressure therapy course will guide you in understanding the techniques and treatments used in acupressure. You will learn how to use acupressure massage techniques to relieve pain and treat various types of pain, as well as how to differentiate between their causes. Finally, you will learn about the most effective pressure points of the body, discover the steps required to run an effective acupressure session and recognise the types of food that cause inflammation. Upon successful completion of this Acupressure Massage Course, you will be able to prepare your client for treatment and be an expert in treating people's lower back pain, neck pain, hip pain, shoulder pain and other body parts pain. Acupressure Massage Therapy Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Getting Started Introduction-What you are about to learn. What? No, A PDF File! I said PDF file! You can join our Facebook group if you want, its a great resource. Download the summary of this section from the resources here How does acupressure work to relieve pain? The treatment area (lower the table) Acupressure the right and wrong ways to perform it How do we apply pressure? The Goldilocks zone. How to get the pressure correct How often should you treat someone Very Powerful Pain Relieving Points You Can Use On Each Condition A Fun Look At Our Anatomy And Physiology. Welcome to the World's quickest anatomy and physiology lessons The Integumentary System The Skeletal System The Muscular System The Cardiovascular System. The Digestive System The Nervous System The Respiratory System Treating Someone's Lower Back Pain Download the summary of this section from the resources here When in doubt, don't Helping Lower Back Pain Lower Back Pain Questionnaire The causes of lower back pain Ok, it's time to start treating! Treating Lower Back Pain and Sciatica Bonus Section! Deep Tissue Massage Techniques for the whole back and neck! The best exercises for lower back pain and sciatica A great self treatment to help lower back pain! Foam Rolling for the whole back and hips Treating Someone's Neck Pain Download the summary of this section from the resources here Helping Neck Pain Treating Neck pain with acupressure Neck Pain Questionnaire Bonus Section! Deep Tissue Massage Techniques For The Neck What the client should do between treatments The neck exercises that need to be done between sessions A word about referred pain Helping Hip Pain What are the causes of hip pain? Acupressure for hip pain Exercises and home treatment Treating Someone's Tennis Elbow Pain What are the causes of tennis elbow? The acupressure treatment The remedial exercises to help them recover fully Treating Someone's Carpal Tunnel Syndrome What is carpal tunnel syndrome? How to do acupressure for carpal tunnel syndrome. The exercises and stretches for carpal tunnel syndrome Treating Someone's Shoulder Pain Download the summary of this section from the resources here Helping someone's Shoulder Pain Shoulder Pain Questionnaire Where is the pain coming from? Your shoulder or your neck? The causes of shoulder pain Treating shoulder pain with acupressure's most powerful points Stretches for the shoulder. No.1 Stretches for the shoulder. No.2 Treating Someone's Knee Pain Download the summary of this section from the resources here Helping Knee Pain Knee Pain Questionnaire The causes of knee pain Treating knee pain with Acupressure's most powerful points. Knee Exercise 1 Knee Exercise 2 Knee Exercise 3 Knee Exercise 4 Treating Someone's Upper Back Pain Helping Upper Back Pain Upper Back Pain Questionnaire Treating Upper Back Pain With Acupressure's Most Powerful Points Thoracic Extensions- A Great Technique For Upper Back Pain And Stiffness! Ankle Sprains/Foot Pain/Ankle Pain Ankle Sprains/Foot Pain/Ankle Pain Treating Your Own Pain Treating Your Own Pain Other Important Factors Foods That Create Inflammation And Foods That Decrease Inflammation New! How To Make Your Own Tigerbalm And Pain Relieving Salves New-how To Make Your Own Remedies For Muscular Pains Some Free Bonus Lectures A Little Bonus! Chair Massage(Body Mechanics) A Little Bonus! Chair Massage(Techniques) Questions From My Students Here I Give You Tips And Also Answer Many Questions From My Students Let's All Stop Saying This After A Massage The Palpation Challenge! Can You Beat Me Tips For Getting The Correct Pressure A Great Way To Help Your Clients Between Treatments Balms, Salves And Liniments-how Do They Actually Work Essential Oil Shelf Life And Storage. This Is Important Does Massage Help Doms? ( Delayed Onset Muscle Soreness) What Do I Do To Help My Body Physically What You Know About Muscle Cramps Is Wrong Congratulations! Who should take this course? This Acupressure Massage Course is primarily aimed at: Acupuncturists Massage therapist Healthcare professionals Owners of a massage therapy clinic Aspiring massage therapists and acupuncturists Anyone interested to learn about acupressure massage therapy However, this course is not restricted to a single profession or line of work. This course is open to anybody who wants to add a fascinating and beneficial massage therapy technique to their range of skills and knowledge. Entry Requirements There are no academic entry requirements for this Acupressure Massage Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Acupressure Massage Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Join the International Massage Therapy - 8 Courses Complete Bundle and take your first step towards becoming a certified massage therapist. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs What Is An Acupressure Massage? It is a type of manual therapy that is used to treat pain and muscle tightness. It is a technique that involves gradually pushing fingers onto key places on the body to simulate pain relief and muscle relaxation. It is used to treat trigger points in muscles and soft tissues. What Are The Benefits Of Adjuvant therapy? Thai therapy has many benefits for the human body and mind. It helps release muscular tension by applying maximal pressure to tense muscles to promote maximal relaxation. It is also a beneficial massage technique to decrease pain and speed up recovery from illness or injury. How To Do Alternative Therapy? The practitioners apply pressure to acupoints on the body's channels using their fingers, palms, elbows, or feet, or with special instruments. It may also include stretching or acupuncture massage, among other things. During a session, you lie down completely clothed on a comfortable massage table. How To Massage Acupressure Points? Massaging points can be done using the following steps: 1. First, you need to identify the pressure point 2. Find a comfortable position either sitting or lying 3. Apply firm but gentle pressure using your fingers, thumbs or knuckles 4. Start making small circular motions for 1-2 minutes on that point 5. Focus on your breathing and try to relax your body 6. If you feel any discomfort or pain, stop the massage and consult a professional How To Use Acupressure? To use this massage: 1. Locate the pressure points on your body 2. Apply gentle pressure on that points 3. Use circular motions to massage the points 4. Breathe deeply and relax 5. Repeat the process slowly until you feel comfort What Is Acupressure? It is a sort of body therapy that involves applying physical pressure to certain places on the body. It is a traditional Chinese medicine (TCM) similar to acupuncture but uses fingertip pressure rather than needles.

Acupressure Massage Therapy Course
Delivered Online On Demand
£25