42 Stif courses in Leeds delivered Online

Feeling tight, tense, or just plain stuck? Yoga for Stiff Bodies Training was created to meet you right there—no flexibility required. This is not about touching your toes. It’s about giving your mind and body a chance to breathe, soften, and slow down. No one wants more pressure in their life, so Yoga for Stiff Bodies Training makes it easy, effortless, and entirely on your terms. With enrollment open now for a limited time, there’s never been a better moment to start moving toward comfort and calm—before this chance slips by. Description You don’t need to be bendy. You don’t need to be strong. You don’t need anything but a willingness to begin. Yoga for Stiff Bodies Training invites you to reconnect with yourself without judgment, rush, or effort that feels like work. This is a safe, simple way to unwind, mentally and physically. Whether you’re coming off years of inactivity or just carrying tension from long days, Yoga for Stiff Bodies Training offers a path to ease—without the guilt, grind, or overwhelm. With short, supportive sessions and a self-paced format, Yoga for Stiff Bodies Training adapts to your life. You don’t have to change everything. Just press play, take a breath, and start loosening more than just your body. Benefits ✅ Ease into movement with Yoga for Stiff Bodies Training, no pressure or flexibility required. ✅ Stress relief that meets you exactly where you are. ✅ Total self-paced control—no clocks, no pressure, no competition. ✅ Created for tight muscles and busy minds alike. ✅ Enjoy guilt-free progress on your own timeline. ✅ Affordable and built for daily life, not yoga studios. ✅ Lifelong access to Yoga for Stiff Bodies Training to revisit whenever you need. FAQ Q: What if I’m really inflexible or haven’t exercised in years? That’s exactly why Yoga for Stiff Bodies Training exists. It’s built for total beginners and stiff bodies. Q: Is this course strenuous or difficult? Not at all. Yoga for Stiff Bodies Training is intentionally gentle and low-effort to support both mind and body. Q: Can I skip days and still benefit? Yes! Yoga for Stiff Bodies Training is forgiving and flexible—do what you can, when you can. Q: Do I need yoga experience or gear? Nope. You only need a quiet space. Yoga for Stiff Bodies Training is as simple and approachable as it gets. N:B: This is not a Naked Yoga Course

The MOST DEMANDED PATHWAY are WAITING for YOU Service Helpdesk & Technical Support course is for those who want to advance in this field. Throughout this course, you will learn the essential skills and gain the knowledge needed to become well versed in Service Helpdesk & Technical Support. Our course starts with the basics of Service Helpdesk & Technical Support and gradually progresses towards advanced topics. Therefore, each lesson of this Service Helpdesk & Technical Support is intuitive and easy to understand. Service Helpdesk & Technical Support Learning Outcomes: Learn how to manage voicemails and interoffice calls. There are several phone etiquette rules you should review. How to get better at making business calls. Relationship-building techniques over the phone. How to deal with a stiff collar and active listening. Editing internal business transactions. Using the phone to troubleshoot, putting record-keeping and file processes in place. Learn about communication and organisational skills. How to create timetables and plans that work. Along with the Service Helpdesk & Technical Support course, you also get: Lifetime Access Unlimited Retake Exam & Tutor Support Easy Accessibility to the Course Materials 100% Learning Satisfaction Guarantee Curriculum Breakdown of the Course:- Managing Interoffice Calls and Voicemail Aspects of Phone Etiquette Business Telephone Skills Building Rapport Over the Phone Inbound and Outbound Calls Active Listening and Managing Tough Callers Mail Services and Shipping Intra Organisation Dealings Problem-Solving over the Phone Record Keeping and Filing Systems Business Writing Skills Organisational Skills Communication Skills Customer Relationship Management Effective Planning and Scheduling Invoicing/Petty Cash Each topic has been designed to deliver more information in a shorter amount of time. This makes it simple for the learners to understand the fundamental idea and apply it to diverse situations. Certification CPD Accredited (CPD QS) Certificate Digital (PDF) & Hardcopy certificates are available CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Service Helpdesk & Technical Support course. Requirements To enrol in this Service Helpdesk & Technical Support course, all you need is a basic understanding of the English Language and an internet connection. Career path After completing this course, you can explore trendy and in-demand jobs related to Service Helpdesk & Technical Support, such as- Customer Service Call Center Operator Emergency Caretaker Office Executive Production Manager Certificates Certificate of completion Digital certificate - Included Get a CPD accredited PDF certificate for Free. Certificate of completion Hard copy certificate - Included Get a CPD accredited PDF certificate for Free. After successfully completing this Service Helpdesk & Technical Support course, you get a PDF and a hardcopy certificate for free. The delivery charge of the hardcopy certificate inside the UK is £3.99 and international students need to pay £9.99 to get their hardcopy certificate.

Levers of Project Agility: Effective Sponsorship Levers of Project Agility: Effective Sponsorship You may be using agile processes in your projects, even have extended the use of agile management practices into other areas of business. However, lack of purposeful and appropriate sponsorship can stifle most projects. An under-engaged or over-enthusiastic sponsor can demotivate the team, slowdown decision making and disrupt even best agile processes. In this talk, we will examine the crucial role of the sponsor, their desired attributes and their relation with the project manager, product owner and scrum master to identify the risk factors and provide tips and tools for avoiding pitfalls and having effective sponsors. You may be agile, but a poor sponsor can still hamper project success. We'll examine this crucial role, ideal attributes, and provide tips to maximize sponsor effectiveness. This and other IIL Learning in Minutes presentations qualify for PDUs. Some titles, such as Agile-related topics may qualify for other continuing education credits such as SEUs, or CEUs. Each professional development activity yields one PDU for one hour spent engaged in the activity. Some limitations apply and can be found in the Ways to Earn PDUs section that discusses PDU activities and associated policies. Fractions of PDUs may also be reported. The smallest increment of a PDU that can be reported is 0.25. This means that if you spent 15 minutes participating in a qualifying PDU activity, you may report 0.25 PDU. If you spend 30 minutes in a qualifying PDU activity, you may report 0.50 PDU.

Differential Diagnosis of Neck Pain Aims to  Welcome to our webinar on "Differential Diagnosis of the Neck"! The neck is a complex region of the body that houses numerous vital structures, including the spinal cord, blood vessels, and the thyroid gland. Neck pain and other symptoms can arise from a variety of causes, ranging from benign conditions to serious medical emergencies. In this webinar, we will explore the differential diagnosis of neck disorders, including common and uncommon causes of neck pain, stiffness, and other symptoms. We will discuss various diagnostic approaches and tools that can be used to differentiate between these conditions, as well as the importance of accurate diagnosis and appropriate treatment. Whether you are a healthcare professional or someone dealing with neck issues, this webinar will provide valuable insights into the differential diagnosis of the neck. Learning Objective Identify and Differentiate Causes: After completing this webinar, participants will be able to identify and differentiate between common and uncommon causes of neck pain, stiffness, and other related symptoms. This knowledge will assist in accurate diagnosis and treatment planning. Discuss Diagnostic Approaches: Participants will learn about various diagnostic approaches and tools used in clinical practice to accurately diagnose neck disorders. They will gain insights into the latest diagnostic methods and technologies that can aid in making precise assessments. Emphasize Accurate Diagnosis: The course will stress the importance of accurate diagnosis and its direct impact on patient outcomes for neck disorders. Participants will understand how precise diagnosis can lead to more effective treatment strategies and better overall patient care. Who Should Enroll Physiotherapist Occupational Therapist COTA CPD Credit Hours Duration: Approx 1 hour Resources 1 month Access to Learning Resources Downloadable Course Material CPD Certificate Author Dr. Rina Pandya Dr Rina Pandya PT DPT Course Instructor Dr. Rina’s physical therapy career spans over 23 years, through the UK, the USA and the Middle East. She has worked in Nationalized Healthcare Services, American health care and self pay services in acute care, in-patient rehab, skilled nursing facility, home healthcare and outpatient clinic. In addition to being a clinician she has developed specialty programs based on evidence-based practice in her role as a project manager. She has also managed the Physical Therapy department in the capacity of Head of Department in a premier private hospital in Oman. Rina is an internationally published webinar presenter; many of her courses are highlighted on Physiopedia/ Physio Plus. Her pocket books are now available on Amazon titled-- Orthopedic Assessments made easy Dr. Pandya graduated from Manipal University, India in 2000 as well as University of Michigan, in 2018 with a Doctor of Physical Therapy. Rina conducts live webinars and is part of the continuing professional development teaching community with courses published in the UK, US, South Africa, Ireland and Australia. Rina is a member of APTA, HCPC-UK and OAP-Oman. 

Looking to gain a solid grasp of accountancy without stepping foot in a classroom? This CPD-accredited online course is designed to walk you through the essentials of accounting with clarity and a bit of charm. Whether you’re brushing up on the basics or curious about cash flow and balance sheets, this flexible programme is tailored to suit learners who prefer structure without the stiff upper lip. From core accounting concepts to understanding ledgers and reports, each module is packed with expert-led insights designed to build confidence at your own pace. This course is ideal for those working in administration, finance, small business operations or simply anyone keen on understanding the numbers behind the scenes. You’ll be able to study from anywhere, anytime—without having to decode jargon or wrestle with complicated theories. With lifetime access and instant certification upon completion, it’s never been simpler to explore accountancy in a way that’s straightforward, informative and smartly delivered. Additionally, you get: Free exam Free assessment Free certificate Free Tutor support Hurry up and enrol, before the offer expires! Course Curriculum: Module 01: Introduction to Accounting Module 02: The Role of an Accountant Module 03: Accounting Concepts and Standards Module 04: Double-Entry Bookkeeping Module 05: Balance Sheet Module 06: Income statement Module 07: Financial statements Module 08: Cash Flow Statements Module 09: Understanding Profit and Loss Statement Module 10: Financial Budgeting and Planning Module 11: Auditing Course Assessment You will immediately be given access to a specifically crafted MCQ test upon completing an online module. For each test, the pass mark will be set to 60%. CPD 10 CPD hours / points Accredited by The CPD Certification Service Who is this course for? The Accountancy - CPD Accredited training is ideal for highly motivated individuals or teams who want to enhance their skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Learn the essential skills and knowledge you need to excel in your professional life with the help & guidance from our Accountancy - CPD Accredited training.

journey for the planetary alignment and channelling for the collective.

Dive beneath the waves — not literally, of course — and explore a world where history sleeps beneath the sea. The Basics of Marine Archaeology Course offers a clear, well-explained introduction to the underwater clues that help us piece together the story of humankind. From sunken ships to forgotten harbours, this course walks you through the key methods and concepts used to study submerged heritage, all from the comfort of dry land. Whether you’re fascinated by shipwrecks, ancient coastlines or submerged cities, this course blends storytelling with science to keep things interesting. You'll learn how experts analyse underwater finds, what tools are used, and how discoveries are recorded and preserved. There’s no need for diving suits or flippers – just curiosity, an internet connection, and a desire to understand the world beneath the surface. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Marine Archaeology Module 02: Tools and Techniques Module 03: Types of Underwater Sites Module 04: Prehistoric Marine Archaeology Module 05: Legal and Ethical Considerations Module 06: Advanced Technologies in Marine Archaeology Module 07: Current Trends and Future Prospects Learning Outcomes: Analyse underwater sites to identify historical significance. Apply advanced technologies for efficient marine archaeological exploration. Navigate legal frameworks and adhere to ethical standards in underwater excavation. Classify prehistoric artefacts to reconstruct ancient marine cultures. Evaluate current trends shaping the field of marine archaeology. Demonstrate practical skills in underwater excavation methodologies. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? History enthusiasts seeking a unique exploration avenue. Archaeology students aiming to specialise in marine environments. Maritime professionals interested in historical preservation. Environmental scientists intrigued by submerged ecosystems. Technology enthusiasts keen on advanced archaeological tools. Researchers looking to contribute to the field of underwater history. Museum curators interested in expanding their knowledge base. Adventure seekers yearning to unravel the mysteries of the deep. Career path Maritime Archaeologist Underwater Cultural Heritage Manager Environmental Consultant (Marine Focus) Museum Exhibit Curator (Marine Artefacts) Heritage Officer (Maritime Preservation) Researcher in Marine Archaeology Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

"Join our free bodyweight workshop and learn effective exercises to improve your strength and flexibility without any equipment. Suitable for all fitness levels, this workshop is led by experienced trainers and offers a fun and challenging workout experience. Don't miss out on this opportunity to enhance your fitness journey!"

Feeling stiff, stuck, or just tired of holding tension in your body and mind? Flexibility Boost: Yoga for Tight Muscles Training is the gentle, self-paced solution that fits perfectly into your daily routine—without requiring major effort or intense commitment. This is more than a stretch—Flexibility Boost: Yoga for Tight Muscles Training is a soft, sustainable step into stress relief, mobility, and personal renewal. It's quiet progress that adds up fast—one relaxed joint, one calmer breath at a time. Description When life tightens up, so do we. But what if change didn’t mean grinding through hours at the gym or forcing your body to move in ways it’s not ready for? Flexibility Boost: Yoga for Tight Muscles Training meets you exactly where you are. This course is 100% self-paced, making it the easiest way to prioritize yourself without rearranging your schedule—or your expectations. You can start slow, stay consistent, and feel the shift over time. Whether you’ve been feeling tight physically or mentally, Flexibility Boost: Yoga for Tight Muscles Training offers a release that’s accessible, effective, and built around you. Benefits Easy, approachable entry into self-care and stress reduction. Flexibility Boost: Yoga for Tight Muscles Training can be done any time, anywhere, with no pressure. Completely self-paced—no deadlines, no stress, just results. Designed to gently support both your body and your mind. Once purchased, this training is yours for life—return to it whenever life feels constricted. Low effort, high reward—that’s the quiet magic of Flexibility Boost: Yoga for Tight Muscles Training. Don’t wait until you “have time.” This is your time. FAQ Q: Can beginners take this course? A: Absolutely. Flexibility Boost: Yoga for Tight Muscles Training is designed for all levels. Q: Will it help with stress relief? A: Yes. Many find Flexibility Boost: Yoga for Tight Muscles Training helps them relax, reset, and breathe easier. Q: Is it okay to go at my own pace? A: 100%. This training is built for real people with real lives. Q: Will I need equipment? A: No special gear is needed to begin Flexibility Boost: Yoga for Tight Muscles Training. N:B: This is not a Naked Yoga Course.

Tired of feeling tired? You deserve something easy, gentle, and healing. Gentle Yoga for Beginners & Seniors Training is crafted to help you regain control of your well-being—without breaking a sweat. Stress relief, emotional balance, and quiet joy are just a few minutes away with this empowering, low-effort training. Gentle Yoga for Beginners & Seniors Training isn’t about pushing yourself. It’s about giving yourself permission to rest, recharge, and rebuild from within. And with limited access pricing, now is the best time to begin. Description There’s a reason people are turning to Gentle Yoga for Beginners & Seniors Training—it works. It’s peaceful, restorative, and perfect for anyone looking to feel a little lighter, calmer, and more grounded. No stress. No pressure. No performance. Just a steady return to you. This self-paced program helps you manage stress, improve mindfulness, and build resilience—all without intensity or overwhelm. Gentle Yoga for Beginners & Seniors Training was designed with real life in mind. Aging bodies, stiff joints, low energy? It’s all welcomed here. It’s more than just a course. Gentle Yoga for Beginners & Seniors Training is a new way to show up for yourself. Benefits ✅ Completely self-paced — progress through Gentle Yoga for Beginners & Seniors Training at your own rhythm. ✅ Perfect for all energy levels — no need to push or rush. ✅ Ideal for older adults — designed with comfort and care. ✅ Reduce stress naturally — find calm with minimal effort. ✅ Great value — skip expensive classes with lifetime access. ✅ Gentle support, big results — small steps lead to lasting change. ✅ Reclaim your peace — let Gentle Yoga for Beginners & Seniors Training be your sanctuary. FAQ Q: Is this suitable for seniors or those with limited mobility? Yes! Gentle Yoga for Beginners & Seniors Training was created with all abilities and ages in mind. Q: Do I need any special experience or fitness level? Not at all. If you can breathe, you can benefit from Gentle Yoga for Beginners & Seniors Training. Q: How long does the course take? As long—or short—as you need. Gentle Yoga for Beginners & Seniors Training is designed to fit your pace, not the other way around. Q: Will I really see benefits from such a gentle practice? Absolutely. Consistency beats intensity. With Gentle Yoga for Beginners & Seniors Training, small, mindful movements can bring big emotional rewards. N:B: This is not a Naked Yoga Course