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1384 Sports & Fitness courses delivered Online

Thai Massage Therapy

4.3(43)

By John Academy

Course Overview Learn all the essential skills to become an expert in Massage Therapy.From this comprehensive Thai Massage Therapy course, you will be able to understand the principles of Massage Therapy.In the step-by-step training process, you will professionals will assist you throughout this learning process.   This Thai Massage Therapy is structured to ensure you have all the adequate skills to secure a position in this competitive industry. You will achieve the confidence and competency to bear all the responsibilities of this profession. The course will add all the right credentials to your resume and increase your employability in this growing industry.   Who is this course for? Anyone who is now employed in this field or who aspires to be one should take this course. Your knowledge will grow through taking this course, which will also strengthen your resume. To demonstrate your newly gained knowledge, develop crucial abilities and receive a professional credential. Entry Requirement This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Certification After you have successfully completed the course, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path The Thai Massage Therapy course is intended to assist you in obtaining the dream job or maybe the promotion you've always desired. With the assistance and direction of our Thai Massage Therapy course, learn the vital abilities and knowledge you require to succeed in your life.     Thai Massage Introduction Introduction 00:01:00 Therapeutic Environment 00:03:00 Choosing Your Futon 00:02:00 Clothing 00:03:00 Hygiene 00:01:00 Thai Massage Techniques Step By Step Thai Massage-The Beginning Sequence 00:03:00 Leg Sequence 00:14:00 Side Transition 00:01:00 Side Sequence 00:08:00 Side Sequence 00:09:00 Arm Sequence 00:04:00 Arm Sequence Reversed 00:04:00 Seated Transition 00:01:00 Seated Transition Reversed 00:01:00 Seated Sequence 00:08:00 Lying Prone Sequence 00:12:00 The full massage sequence Full body massage sequence 00:58:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Thai Massage Therapy
Delivered Online On Demand2 hours 13 minutes
£18

Massage Therapist Course

4.3(43)

By John Academy

Massage Therapist Course Description Are you considering a career in massage therapy? Massages have many health benefits and are a great way to relieve stress, improve circulation and promote inner peace.This Massage Therapist Course will teach you the practical skills and knowledge you need to become a massage therapist and successfully set up your own massage business. This massage therapist training course will teach you different massage techniques, therapies and forms of massage, such as trigger point therapy, sports massage therapy, deep tissue, Indian head massage and Thai massage. First, you will explore the role of a massage therapist and massage therapy school. Following that, you'll look into the logistics of starting your own massage therapy business and will develop essential customer service skills. Last but not least, this diploma in massage therapy will help you build your clientele through marketing strategies and use complementary therapies to grow your business.  To become a massage therapist, you will need to complete practical training to get a therapist licence and professional qualification. This internationally-recognised CPD massage course will help you fast-track your career and prepare you for the first stages of setting up your business. Who is The Massage Therapist Course for? Beginners looking to get into massage therapy Professionals or freelancers wanting to start their own massage therapy business Entry Requirement: This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. A good understanding of the English language, numeracy and ICT is required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Massage Therapist Course Certification After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can, however, also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant results; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere, anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Massage Therapist Course is a useful qualification to possess and would be beneficial for any profession or career from any industry you are in, such as: Massage Therapy Aromatherapy Entrepreneurship Freelance Massage Services Module :01 Introduction to Massage Therapy 00:15:00 Massage History 00:15:00 The Role of A Massage Therapist 00:30:00 Tissues, Organs, & Neuromuscular systems 01:00:00 General Benefits of Massage 00:15:00 Indian Head Massage 00:15:00 Facial Massage 00:30:00 Neck Massage 00:30:00 Back Massage 00:30:00 Module :02 Full Body Massage 00:15:00 Swedish Massage 00:15:00 Sports Massage 00:30:00 LomiLomi Massage 00:15:00 Anti-Cellulite Massage 00:15:00 Hot Stone Massage 00:30:00 Thai Foot Massage 00:15:00 Prenatal Massage 00:15:00 Medical Massage 01:00:00 Module :03 Baby Massage 01:00:00 Trigger Point Therapy 01:00:00 Thai Massage 01:00:00 Reflexology 01:00:00 How A Massage Therapist Can Start A Business 01:00:00 Marketing Your Business 01:00:00 Complimentary Massages 00:15:00 Building Your Clientele 00:30:00 Other Ways To Market Your Business 01:00:00 Conclusion to Massage 00:15:00 Refer A Friend Refer A Friend 00:00:00 Mock Exam Mock Exam- Massage Therapist Course 00:20:00 Final Exam Final Exam- Massage Therapist Course 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Massage Therapist Course
Delivered Online On Demand16 hours 10 minutes
£18

Cupping Massage Therapy Masterclass

5.0(10)

By Apex Learning

Overview This comprehensive course on Cupping Massage Therapy Masterclass will deepen your understanding on this topic.After successful completion of this course you can acquire the required skills in this sector. This Cupping Massage Therapy Masterclass comes with accredited certification which will enhance your CV and make you worthy in the job market.So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Cupping Massage Therapy Masterclass. It is available to all students, of all academic backgrounds. Requirements Our Cupping Massage Therapy Masterclass is fully compatible with PC's, Mac's, Laptop,Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 16 sections • 41 lectures • 01:45:00 total length •Top 3 Benefits of Cupping: 00:03:00 •A Brief History of Cupping: 00:05:00 •A Word About Cupping Marks: 00:03:00 •Cupping Contraindications: 00:05:00 •Supplies and Room Set Up: 00:05:00 •Applying and Removing The Sllicone Cups: 00:01:00 •Light Friction Without Suction: 00:01:00 •Single Paraspinal Release: 00:01:00 •Double Paraspinal Release: 00:01:00 •Single Cup Lift and Twist: 00:01:00 •Double Cup Lift & Twist: 00:01:00 •Rib Release with Breath: 00:01:00 •Reverse Cross Fiber Friction: 00:01:00 •Trigger Point Release: 00:01:00 •Suction Release: 00:01:00 •Plunger Method: 00:01:00 •Popping Method: 00:01:00 •Cupping in Side lying Position: 00:02:00 •Reverse Pin & Stretch for the Neck: 00:02:00 •Reverse Pin & Stretch for the Shoulders: 00:01:00 •Reverse Pin & Stretch for Pecs: 00:01:00 •Reverse Pin & Stretch for Biceps: 00:01:00 •Reverse Pin & Stretch for Subscapularis: 00:01:00 •Reverse Pin & Stretch for Hamstrings: 00:04:00 •Active Cupping: 00:02:00 •Lymphatic Cupping for Back: 00:01:00 •Flash Cupping: 00:03:00 •Stationary Cupping: 00:02:00 •Cupping for Rotator Cuff: 00:04:00 •Cupping for the Forearms: 00:07:00 •Cupping for the Hips: 00:08:00 •Reverse Pin & Stretch for the Hamstrings and IT Band: 00:04:00 •Cupping for the Calves: 00:04:00 •Cupping for Plantar Fasciitis: 00:02:00 •Cupping for the Adductors: 00:02:00 •Cupping for the Quads: 00:03:00 •Cupping for Knee Pain: 00:03:00 •Cupping for Shin Splints: 00:04:00 •Massage Cupping Techniques for Shin and Calves: 00:06:00 •Safety and Sanitation of Cups: 00:05:00 •Assignment - Cupping Massage Therapy Masterclass: 00:00:00

Cupping Massage Therapy Masterclass
Delivered Online On Demand1 hour 45 minutes
£12

Health and Fitness Course

By Compliance Central

Are you looking to enhance your Health and Fitness Course skills? If yes, then you have come to the right place. Our comprehensive courses on Health and Fitness Course will assist you in producing the best possible outcome by learning the Health and Fitness Course skills. This Health and Fitness Course Bundle Includes Course 01: Functional Skills Fitness Course 02: Healthy Fitness Course 03: Fitness Instructor Complete Training Course 04: Fitness and Nutrition for Mental Health Course 05: Muscle Building & Fitness Training Course 06: Fitness And Workout Training Course So, enrol in our Health and Fitness Course bundle now! Other Benefits Lifetime Access to All Learning Resources An Interactive, Online Course A Product Created By Experts In The Field Self-Paced Instruction And Laptop, Tablet, And Smartphone Compatibility 24/7 Learning Support Free Certificate After Completion Learn at your own pace from the comfort of your home, as the rich learning materials of this course are accessible from any place at any time. The curriculums are divided into tiny bite-sized modules by industry specialists. And you will get answers to all your queries from our experts. So, enrol and excel in your career with Compliance Central. CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Health and Fitness Course bundle. Requirements To enrol in this Health and Fitness Course, all you need is a basic understanding of the English Language and an internet connection. Career path After completing this course, you can explore trendy and in-demand jobs related to Health and Fitness Course. Certificates CPD Accredited PDF Certificate Digital certificate - Included 6 CPD Accredited PDF Certificate for Free Hard copy certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate for £9.99 each. Delivery Charge: Inside the UK: Free Outside of the UK: £9.99

Health and Fitness Course
Delivered Online On Demand13 hours
£41

Carb Cycling

By iStudy UK

Struggling with weight loss is a common scenario in our society. They try to lose their weight in many different ways. You might be one of them. You might not have heard about Carb Cycling or little knowledge of it. Carb cycling is the course where you will learn the secrets of carb cycling. Carb cycling is a method of Weight Loss that Helps people who are not able to progress their diet. Not only dieting benefits, but there are also some other benefits of carb cycling, you will know all of them here. This course is one of the trending courses in the UK. You will gain the necessary skills to perform well in this field. Specific modules in this course are designed to teach you the whole thing you need to know to become a successful professional in this sector. You can study this course at your own pace. Within a few hours, you will get an accredited certificate in this course. You can access the course easily from anywhere at any time. This course is designed for students, professionals and for those who have a keen interest to know about this topic. Carb cycling helps people progressing in their diets and successfully losing weight. What will you learn? You will learn what carb cycling is Learn how carb cycling can help your weight problem. Discover the many health benefits of carb cycling Know the proper way to do carb cycling for the best results Learn how you can boost your energy using carb cycling Learn how carb cycling can progress your workout Know the variance between good and bad carbs Learn the secret of carbs beat All the basic skills of carb cycling Who this course is for? Anyone who wants to know the Carb Cycling Anyone who wants to know the SECRET System of Weight Loss Anyone who want to train other people using Carb Cycling method Career Path: If you complete the course, you will be able to know the strategies and secrets of Carb Cycling. You will get all the essential skills for losing weight, that will have a positive impact on your personal life and career. Loss of weight will give you mental satisfaction. Ultimately, you will be able to have a sound health as well. After completing this course, you will be able to gain the necessary knowledge and skills required to succeed in this sector. All our courses are IAO accredited. Carb Cycling Introduction FREE 00:02:00 Benefits Of Carb Cycling 00:09:00 What Does Carb Cycling Involve 00:04:00 What A Carb Cycling Diet Looks Like 00:08:00 How Carb Cycling Helps Weight Loss 00:03:00 Additional Benefits Of Carb Cycling 00:02:00 What You Need To Remember About Carb Cycling 00:05:00 Types Of Carb Cycling 00:03:00 Which Foods For Carb Cycling 00:07:00 Sample Carb Cycling Programs 00:09:00 Getting Started With Carb Cycling 00:06:00 Conclusion 00:02:00

Carb Cycling
Delivered Online On Demand1 hour
£25

Secret System of Weight Loss

By iStudy UK

Carb cycling is a method of dieting that works by increasing and decreasing carbohydrate intake throughout the work. It is a proven effective way of burning fat and building muscle, when combined with the right workout routine. In the Secret System of Weight Loss course, you will learn all about carb cycling and its benefits. It will teach you how to create the perfect carb cycling diet and carb cycling workout plan to meet your fitness goals in no time. What's more, this course will introduce some sample carb cycling programs that will provide the perfect template for you to start your carb cycling journey. You will develop the patience and motivation to achieve the best possible weight loss results, with step-by-step training from a qualified expert. Learning Outcomes: Learn all about the benefits of carb cycling and how it promotes weight loss Understand what a carb cycling diet looks like and how to create the perfect diet for you Know the dos and don'ts of carb cycling and what you need to remember Familiarise with some sample carb cycling programs Create the perfect carb cycling workout plan for your fitness goals Understand the science of carb cycling and how it helps to build muscle Know how to set and track your calories daily to stay in control Career Path The Secret System of Weight Loss course is the perfect course for beginners who want to learn the fundamentals of carb cycling for effective weight loss. On successful completion, you will have the specialist knowledge and credentials to pursue the following related careers: Certified Nutritionist Personal Trainer Health & Wellbeing Coach Dietitian Unit 01: Introduction Introduction 00:02:00 Benefits of Carb Cycling 00:09:00 What Does Carb Cycling Involve 00:04:00 Unit 02: HOW Carb Cycling Works & Benefits What a Carb Cycling Diet Looks Like 00:08:00 How Carb Cycling Helps Weight Loss 00:03:00 Additional Benefits of Carb Cycling 00:02:00 What You Need To Remember About Carb Cycling 00:05:00 Unit 03: More on Carb Cycling & Getting Started Types of Carb Cycling 00:03:00 Which Foods for Carb Cycling 00:07:00 Sample Carb Cycling Programs 00:09:00 Getting Started With Carb Cycling 00:06:00 Unit 04: Conclusion Conclusion 00:02:00

Secret System of Weight Loss
Delivered Online On Demand1 hour
£25

Definitive Sports Nutrition Course

4.8(9)

By Skill Up

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Definitive Sports Nutrition Course
Delivered Online On Demand1 hour 27 minutes
£25

Sports First Aid Trainer

4.8(9)

By Skill Up

Ensure a safe environment for the athlete. Protect athletes with specialised skills by learning about Major Injuries, Life-Saving Priorities, Initial Assessment, and Environmental Injuries.

Sports First Aid Trainer
Delivered Online On Demand4 hours 18 minutes
£25

Security Management, Security Guard and Stretching Diploma

5.0(1)

By Empower UK Employment Training

Security Management, Security Guard and Stretching Diploma Embark on a comprehensive journey into the world of Security Management and Security Guard responsibilities with our Diploma course. This program is meticulously designed to equip you with an in-depth understanding of the principles of security management and the critical role of security guards. Integrate stretching into your Security Guard routine for longevity. Learning Outcomes: Understand fundamental principles of security management. Understand principles integral to a Security Guard role. Analyse human behavior in Security Guard operations. Implement effective physical security as a Security Guard. Master security management practices for a Security Guard. Navigate legal and ethical aspects of security management. Integrate stretching into a Security Guard's daily routine. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules: Foundation of Security Management: Grasp the core principles of Security Management, understanding its paramount importance in today's security-conscious world. Identifying Threats and Vulnerabilities: Master the skill of identifying and assessing various threats and vulnerabilities, a key competency for Security Guards and managers. Mastering Physical Security: Acquire comprehensive knowledge on best practices in physical security to protect assets and personnel, essential for Security Management. Safeguarding Information: Understand the critical aspects of information security and protection strategies within the Security Guard domain. Navigating Legal and Ethical Issues: Familiarize yourself with the legal framework and ethical considerations critical in Security Management. Conducting Security Investigations: Gain insights into conducting effective security investigations, a crucial skill for Security Guards. Risk Analysis and Mitigation: Develop the ability to analyze risks and implement mitigation strategies, pivotal in Security Management. Leveraging Technology: Explore how cutting-edge technology can be utilized to enhance security measures, a technological pivot in Security Management. Operations and Maintenance: Learn about the operational aspects and maintenance requirements of security systems, key to effective Security Management. Effective Communication: Master the art of communication, essential for managing security operations and teams within the Security Guard field. Stretching: Incorporate stretching exercises to enhance longevity and well-being as a Security Guard.

Security Management, Security Guard and Stretching Diploma
Delivered Online On Demand3 hours 6 minutes
£5

Sports Coaching

5.0(1)

By LearnDrive UK

Unlock your potential as a sports coach with this comprehensive course that covers everything from psychological training to ethical considerations. Transform your passion for sports into a meaningful career and become equipped to shape future athletes.

Sports Coaching
Delivered Online On Demand1 hour
£5