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1414 Sports & Fitness courses in Salford delivered Online

Kundalini Yoga Course

By Course Cloud

Course Overview Start living a more holistic lifestyle and connect with your mind, body and soul on a deeper level, through Kundalini yoga.  Kundalini is a form of divine feminine energy, which is said to be located at the base of the spine. In Kundalini yoga, practitioners use a combination of breathwork, chanting and singing to practice awareness and align the chakras of the body's energy system.  The Kundalini Yoga Course will take you through the philosophy of Kundalini, introducing practical yoga exercises for beginners. You will learn how Kundalini can alleviate stress through breathing exercises, energy attraction and intuition strengthening, and how to enhance your centre of consciousness to embrace the freedom of being yourself. This best selling Kundalini Yoga Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Kundalini Yoga Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Kundalini Yoga Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Kundalini Yoga Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Kundalini Yoga Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Kundalini Yoga Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Kundalini Yoga Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Kundalini Yoga Course
Delivered Online On Demand
£319

Sports Nutrition Course

By Course Cloud

Course Overview Learn how to assist athletes with sustenance and dietary habits, improving anyone's performance, with this Sports Nutrition Course. Exercise and training are not the only requirements for sporting excellence, as appropriate nourishment also plays a big part in the proceedings. With this training, you will be able to understand or help others with their nutritional input in a healthy menu. This Nutritional Training tutorial covers every possible aspect of food intake and energy expansion. Across 36 information-packed modules, you will be given the most crucial scientific and biological facts to aid your edible input. This covers everything from hydration to cleric intake. You will learn about vitamins, minerals, fats, proteins, carbohydrates, fatty acids, and so much more. This is the complete learning package for those who aspire to work as a nutritionist or just want to reach their physical peak. This best selling Sports Nutrition Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Sports Nutrition Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Sports Nutrition Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Sports Nutrition Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Sports Nutrition Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Sports Nutrition Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Sports Nutrition Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Sports Nutrition Course
Delivered Online On Demand
£319

Personal Trainer Course

By KEMP CENTER

Learn the correct and effective techniques with your massage therapist course Practical Training with Experts Learn everything you need to know about personal training from experienced tutors. Learn how to create training plans that work to keep your clients happy and achieve their goals.The course is taught by experts with years of experience in personal training who will coach and support you along the way. With the help of our award-winning experts, this course offers everything you need to know to kick-start your personal training career. Gain confidence and build your skills in a stress-free way. Help transform lives by giving your clients the opportunity to live a healthier lifestyle and earn money in the process! Gain practical skills and receive a certificate that will help you make a career as a personal trainer. Download training plans prepared by experts directly from the interactive course platform. This course is for you if you already have basic training knowledge and want to take it to the next level to become a professional trainer. This is a comprehensive training program that will equip you with new, practical skills and the ability to design unique programs based on your client’s abilities and goals. You’ll also learn proven results-oriented techniques and research-based methods. Through effective communication methods and goal setting, you will learn how to build a strong client-coach relationship. You will discover from our experts the top tricks to rocket your success as a personal trainer! You can complete the personal trainer course entirely through the Kemp Center platform from the comfort of your own. Learn how to become a personal trainer! Besides the extensive factual knowledge presented in an easy-to-learn format, the trainer course also includes practical modules with exercises and training, through which you will see how top professionals train their clients. You will complete exercises and workouts independently to develop the necessary skills. Also included in the course package are tests and exams, engaging multimedia presentations, reference materials, and career tips. All of the information acquired on the course can be applied in your client sessions to help improve their overall health and performance. By choosing the Kemp Center program, you are choosing expertise. Our certification will jump-start your career in the personal training industry! Once you start the course, you can download useful pdfs from our library of materials from experienced professionals that will help you create workout plans. Join the personal trainer course today and get the benefits: Learning from a professional instructor24/7 access from any devicePractical exercisesTests, quizzes and recapsCertificate of completionExtra materials and downloadable bonuses100% satisfaction guarantee Your Singing Instructor: Rick Martinez Personal Trainer Our instructor has 10 years of experience in personal training. He specializes in arranging diet plans and exercises for future professional athletes. He has worked with many athletes, both nationally and internationally. Rick Matinez professionally works as a personal trainer with individuals, as well as with well-known gym chains. He is a specialist in bodybuilding and the acquisition of muscle strength through the use of body weight. Our Instructor is passionate about bodybuilding and healing your body through exercise. He also coaches people with weight problems and supports people with health problems with their recovery. His enthusiasm for training will have the effort to you and we’re sure that he’ll motivate you to stop being a couch potato. If you wanna be a professional Personal Trainer, he’ll be a good reference for you and your exercise program. If you simply want to take care of your fitness, it’s advice on how to use the tools in the gym in the right way and arrange an exercise plan, you should also be interested in this course. The personal trainer course curriculum includes: Detailed video presentations 1. Foundations of working as a Personal Trainer The role of a trainer, his tasks and skills, a day in the life of a trainer, how much a personal trainer earns 2. The body and the processes within it Anatomy and physiology versus physical training, dietetics, and supplementation 3. Knowledge about customers Client goals (strength, mass, fitness, fat reduction), psychology, communication, habits, specifics of different types of clients (women, men, elderly, overweight) 4. Fitness industry Career paths, fitness market, current trends Training videos 1. Preparation for working with the customer The role of a trainer, his tasks and skills, a day in the life of a trainer, how much a personal trainer earns 2. Personal training at the gym Strength, mass, sculpture – practical issues, equipment (machines and free weights), exercises for all muscle parts, warm-up, training systems, stretching, recovery 3. Functional training Cardio, calisthenics, CrossFit, stretching, equipment 4. Working with clients Goal setting, training plans, adaptation and progression, client relationship motivation 5. Business aspects of the trainer’s work Legal issues, client acquisition, image building Tests and repetitions Test your knowledge and what you have learned with our specially designed test that will help you memorize all the information from the course. Final Exam Summary of acquired knowledge before the final test. After finishing the whole course, you’ll have access to the final exam. After passing the final exam, you’ll receive a certificate. Bonuses Questionnaire and aptitude test The latest fitness industry trends you need to know about Dietary supplements for physically active people Personal Trainer Online-how do your exercises at the home? 10 Ways to Succeed in the Fitness Experience Beginner-IntermediateLanguage English, German, French, Polish, Portuguese A letter from your expert instructor This course fits perfectly with current trends in bodybuilding and training. As your Instructor, I’ll give you the latest information You need. After studying this course, you will be ready to prepare for your professional training, as well as provide guidance to your future charges.The classes and machines used in this course provide a good base for introducing yourself to healthy living and bodybuilding. If you want to take care of your figure and not grow fat, these exercises will definitely be useful to you. They are also prepared for people who want to work out as a personal trainer, and can be a great basis for further developing our skills.As an athlete, I recommend this course as basic for all future personal trainers.Rick Martinez- Personal Trainer

Personal Trainer Course
Delivered Online On Demand10 hours
£312

Sports Coaching with Sports Therapy

By Imperial Academy

Level 5 - Two Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 5 CPD Courses | Lifetime Access

Sports Coaching with Sports Therapy
Delivered Online On Demand
£300

Schedule & Assessment

5.0(31)

By Intelligent Yoga Teacher Training (IYTT)

London yoga teacher training course, led by senior teachers with decades of experience. Trauma sensitive, somatic approach. Online and in-person.

Schedule & Assessment
Delivered in London or OnlineFlexible Dates
Price on Enquiry

Sports Injury Prevention And Rehabilitation Course

3.5(2)

By Elearncollege

Description Sports Injury Prevention And Rehabilitation Diploma Introducing the Sports Injury Prevention And Rehabilitation Diploma, a comprehensive and dynamic online course designed for individuals who have a passion for sports and a keen interest in the well-being and care of athletes. This course offers a deep insight into the multifaceted world of sports injuries, how to prevent them, and the processes involved in rehabilitation. The Sports Injury Prevention And Rehabilitation Diploma begins by demystifying the Science of Sports Injuries, shedding light on the underlying mechanisms that cause injuries in sports. Understanding these fundamental aspects empowers participants to comprehend why injuries happen and how they can be prevented. The next portion of the course explores the Essential Principles of Injury Prevention. This crucial segment of the Sports Injury Prevention And Rehabilitation Diploma equips learners with the knowledge required to evaluate risk factors and implement effective injury prevention strategies tailored to individual sportsmen and sportswomen. An essential aspect of any sports-related program is nutrition. Thus, the Sports Nutrition and Injury Prevention module uncovers the vital link between diet and injury resilience. Participants learn to recognise and harness the power of nutrition in not only enhancing performance but also in minimising the risk of injuries. Another critical yet often overlooked area is the Mental Aspects of Injury Prevention. This course recognises that a strong mental state can play a significant role in injury prevention. Learners gain the understanding to harness the psychological tools necessary to fortify athletes against injuries. With the Age and Gender-Specific Injury Prevention segment, participants will learn to adapt strategies that cater to the different physiological needs of various age groups and genders. In contrast, the Sport-Specific Injury Prevention Strategies section of the Sports Injury Prevention And Rehabilitation Diploma provides tailored methods for different sports, recognising that every sport has its unique demands and risks. But what happens when an injury does occur? The Process of Sports Injury Rehabilitation comes into play here. The module gives an in-depth understanding of how rehabilitation should be approached and managed, aiming for a complete recovery. Rehabilitation Modalities and Techniques further enhance the participants' skill set by presenting various treatment approaches. Injury Rehabilitation Case Studies, meanwhile, provide practical, real-life insights to comprehend the rehabilitation journey from different perspectives. Lastly, the course explores the Future of Sports Injury Prevention and Rehabilitation, looking into emerging trends and novel techniques that shape this vital aspect of sports science. Enrolling in the Sports Injury Prevention And Rehabilitation Diploma means embarking on a fascinating journey through an essential aspect of sports science and medicine. It's suitable for sports professionals, coaches, therapists, and anyone interested in sports injury and its prevention and rehabilitation. Accessible entirely online, this course offers the flexibility to study at your own pace, with expert support available whenever needed. The Sports Injury Prevention And Rehabilitation Diploma is more than just an educational pathway; it is an investment in a fulfilling and potentially lucrative career. Get started on this exciting journey today and take the first step towards mastery in sports injury prevention and rehabilitation. What you will learn 1:The Science of Sports Injuries 2:Essential Principles of Injury Prevention 3:Sports Nutrition and Injury Prevention 4:Mental Aspects of Injury Prevention 5:Age and Gender-Specific Injury Prevention 6:Sport-Specific Injury Prevention Strategies 7:The Process of Sports Injury Rehabilitation 8:Rehabilitation Modalities and Techniques 9:Injury Rehabilitation Case Studies 10:The Future of Sports Injury Prevention and Rehabilitation Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Sports Injury Prevention And Rehabilitation Course
Delivered Online On Demand9 days
£99

Sports First Aid Course

3.5(2)

By Elearncollege

Description Sports First Aid Diploma The Sports First Aid Diploma offers a comprehensive online programme dedicated to equipping learners with essential knowledge and skills to handle a variety of sports-related injuries. This diploma is a vital resource for coaches, trainers, teachers, parents, or anyone involved in the athletic community, ensuring that they are well-prepared to provide immediate and effective first aid in a sports setting. Beginning with an introduction to Sports First Aid, the course delves into the critical role of an Athletic Health Care Team. This unit emphasises the significance of teamwork and coordination among various stakeholders, from coaches to medical professionals, to ensure an athlete's wellbeing. A strong foundational knowledge of the human body's structure is imperative when addressing sports injuries. The course addresses this by exploring the anatomy and sports injury terminology, enabling participants to identify and comprehend the nature and severity of various injuries. This understanding aids in implementing the correct first aid protocols, reducing the risk of further harm to the injured athlete. Emergencies are unpredictable, and having a systematic approach is crucial. The course introduces the essential emergency action steps that are invaluable during times of crisis. These steps provide a structured procedure to evaluate situations, ensure safety, and implement the appropriate measures. One of the primary skills taught in the Sports First Aid Diploma is the art of physical assessment and first aid techniques. Here, learners are introduced to a series of methods and procedures to evaluate injuries efficiently and provide immediate care. When faced with injured athletes, especially in high-contact sports, safe transport becomes a necessity. This course provides insights into the techniques of moving injured athletes without exacerbating their injuries, ensuring they are transported to a medical facility without further harm. It's not just traumatic injuries that sports professionals and enthusiasts need to be wary of. The diploma extensively covers respiratory injuries, from asthma attacks brought on by exertion to respiratory emergencies due to an obstruction or trauma. Recognising and addressing these injuries in their early stages can be the difference between a minor hiccup and a life-threatening situation. Protecting the central nervous system is paramount. This is why the course provides a deep understanding of head, spine, and nerve injuries. By identifying symptoms early on and administering the correct first aid techniques, the risk of long-term damage can be significantly reduced. Musculoskeletal injuries, including strains, sprains, and fractures, are unfortunately common in the sports world. The course covers these extensively, from identification to immediate treatment, preparing learners to deal with these injuries confidently and effectively. Lastly, the unpredictable nature of the weather can pose various challenges. Weather-related problems, such as heat strokes, dehydration, or hypothermia, are addressed in the course, ensuring that regardless of the conditions, those armed with the Sports First Aid Diploma are prepared. In conclusion, the online Sports First Aid Diploma is an essential programme for those passionate about sports and the well-being of athletes. This course ensures that when injuries occur, individuals are not only prepared but are equipped with the knowledge and skills to act promptly and effectively. Your path to becoming an essential figure in the sports community begins here. What you will learn 1:Introduction to Sports First Aid 2:Role of an Athletic Health Care Team 3:Anatomy and Sports Injury Terminology 4:Emergency Action Steps 5:Physical Assessment and First Aid Techniques 6:Moving Injured Athletes 7:Respiratory Injuries 8:Head, Spine and Nerve Injuries 9:Musculoskeletal Injuries 10:Weather-Related Problems Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Sports First Aid Course
Delivered Online On Demand9 days
£99

Golf Trainer Professional Course

3.5(2)

By Elearncollege

Description Golf Trainer Professional Diploma  Introducing the Golf Trainer Professional Diploma, a comprehensive online course designed to transform golf enthusiasts into skilled trainers. This all-encompassing programme provides a solid foundation in the sport, enabling learners to effectively teach and guide others on their golfing journey.  The Golf Trainer Professional Diploma covers a wide range of essential topics to ensure learners become well-rounded golf trainers. From understanding the basics of golf to advanced swing techniques, this online course equips participants with the knowledge and expertise required to excel in the world of golf training.  The course commences with an Introduction to Golf, which delves into the history, etiquette, and rules of the game. This foundational module sets the stage for learners to grasp the essential aspects of golf and appreciate its rich heritage.  Next, the Golf Equipment and Gear module provides an in-depth understanding of the various tools required for playing the sport. Participants will gain insights into selecting the right clubs, balls, and other essential equipment while ensuring that they can offer sound advice to their future clients.  Recognising the value of professional guidance, the Golf Trainer Professional Diploma includes a module on The Importance of Golf Lessons. This section emphasises the role of a golf trainer and the impact they can have on a player's progress and success.  In the Golf Fitness and Conditioning module, learners will discover how physical fitness and mental preparedness play a vital role in the sport. They will learn about exercises, stretches, and techniques to improve strength, flexibility, and stamina, ensuring optimal performance on the course.  The Golf Course Selection and Playing Partners module equips participants with the ability to choose the right course for their clients, taking into account factors such as difficulty level and location. Additionally, they will learn the importance of selecting suitable playing partners to enhance the overall golfing experience.  The Golf Swing Basics module forms the core of the Golf Trainer Professional Diploma, teaching participants the fundamental elements of a proper golf swing. They will explore grip, stance, posture, and alignment, enabling them to assist clients in developing a consistent and effective swing.  For those looking to further refine their skills, the Advanced Swing Techniques module offers a deeper understanding of complex swings and movements. Participants will learn how to analyse and improve their clients' techniques, ensuring continued progress and success on the course.  Mastering Putting is another critical aspect of the Golf Trainer Professional Diploma. This module covers various putting techniques, green reading, and the mental aspect of putting, enabling learners to teach clients the art of sinking that crucial putt.  Short Game Techniques are essential for any golfer looking to improve their overall performance. This module covers essential skills such as chipping, pitching, and lob shots, providing learners with the tools necessary to coach clients effectively in these critical aspects of the game.  Lastly, the Bunker Play and Course Management module teaches learners how to navigate challenging situations on the course, such as bunker shots and hazard management. Participants will learn how to devise strategies and tactics, ensuring their clients can successfully tackle any obstacle they encounter on the golf course.  In conclusion, the Golf Trainer Professional Diploma offers a comprehensive and engaging online learning experience for those passionate about golf and keen to share their knowledge with others. This course equips learners with the skills, techniques, and expertise necessary to become successful golf trainers and guide their clients on a rewarding journey through the world of golf.  What you will learn    1:Introduction to Golf  2:Golf Equipment and Gear  3:The Importance of Golf Lessons  4:Golf Fitness and Conditioning  5:Golf Course Selection and Playing Partners  6:The Golf Swing Basics  7:Advanced Swing Techniques  8:Mastering Putting  9:Short Game Techniques  10:Bunker Play and Course Management  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Golf Trainer Professional Course
Delivered Online On Demand9 days
£99

Sports Agent Course

3.5(2)

By Elearncollege

Description Sports Agent Diploma Introducing the Sports Agent Diploma, an unparalleled online course designed for those eager to venture into the captivating realm of sports agency. Tailored specifically for the online learner, this comprehensive course combines the convenience of digital learning with in-depth content to equip participants with all they need to become top-tier sports agents. Kicking off with the 'Getting Started' module, students receive an enlightening overview of the sports agency sector, laying a robust foundation for the ensuing topics. The 'Understanding Regulations' unit then navigates the intricate web of rules and guidelines that underpin the sports world, ensuring every aspirant agent is well-versed with the do's and don'ts of the industry. For those keen on building their empire, the 'Setting Up Your Agency' module provides step-by-step guidance. Whether you're considering a solo venture or a multi-agent practice, this segment readies you for the challenges ahead. With agencies sprouting every day, it's vital to stand out. Thus, the 'Client Recruitment' unit dives into the techniques and strategies to attract the brightest sporting talents. From identifying potential stars to crafting impeccable pitches, this segment ensures your roster is always brimming with potential. Contracts are the lifeblood of sports agency, making the 'Agency Contracts' and 'Commercial Contracts' sections indispensable. These modules unravel the complexities of crafting, understanding, and executing contracts that protect both the athlete and the agent. Adding to this, the 'Representing a Club' topic demystifies the nuances of managing club relations and brokering deals on their behalf. However, sports agency isn't merely about contracts. Financial acumen is a critical component. The 'Financial Management' unit of the Sports Agent Diploma endows students with the knowledge to oversee their clients' wealth, ensuring their financial health remains paramount. After all, a financially stable athlete is a more focused one. One of the hallmarks of a seasoned sports agent is their ability to negotiate. With the 'Contract Negotiation' module, participants are equipped with the tactics and techniques to secure the best deals for their clients. Be it salary caps, endorsements, or media appearances, students will leave ready to command the negotiation table with confidence. The realm of sports agency is vast and interconnected. Recognising this, the 'Sports Agents in the Global Market' unit offers a panoramic view of the international sports scene. As athletes increasingly become global brands, an agent's role isn't confined to their home turf. This module equips you to understand diverse markets, cultural nuances, and the intricate logistics of representing athletes on a global stage. In sum, the Sports Agent Diploma stands as an exhaustive, well-crafted course catering to every facet of sports agency. For those seeking a career at the intersection of sports, finance, and law, this online offering is an unbeatable starting point. Be prepared to immerse yourself in a course that will reshape your understanding and provide you with the toolkit to take the sports world by storm. Choose the Sports Agent Diploma and take the first step towards a rewarding and dynamic career today. What you will learn 1:Getting Started 2:Understanding Regulations 3:Setting Up Your Agency 4:Client Recruitment 5:Agency Contracts 6:Representing a Club 7:Financial Management 8:Contract Negotiation 9:Commercial Contracts 10:Sports Agents in the Global Market Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Sports Agent Course
Delivered Online On Demand9 days
£99

Sports Nutrition Course

3.5(2)

By Elearncollege

Description Sports Nutrition Diploma Irrespective of whether you are a professional athlete or just a fitness freak, this online Sports Nutrition diploma will be an ideal choice. It will give you sports nutrition advice that helps you gain a deeper understanding of the main nutritional areas and also how to keep a healthy, well-balanced and supportive diet. And you can achieve the level of fitness you aim at or maintain the level of fitness you have already achieved. You have to make the right dietary choices which will help you make your training or fitness regime perfect and reach your goals in a quicker and more effective manner. This course provides you with all the information about sports nutrition which will enable you to plan your daily fitness diet. This course is meant for those who regularly exercise or take part in regular training sessions and wish to know more about the best diet suitable for their performance. No prerequisites are required for the course which is suitable even for beginners. This course will teach you the basic principles of nutritional science in relation to exercise and sport, understand the relationship between diet and sports performance on a deeper level and learn to apply sports nutrition principles to the science of exercise. Sportsmen or women don't want to leave anything to chance while preparing for a competition. Those who are very serious about their profession seek good, sound nutritional advice. For planning for an event assumes greater significance just like psychological and physical preparation. Therapists specialising in sports nutrition would find this course immensely helpful. It delves deep into the role played by each nutrient group and the various sports in which each group can be included. There are some athletes and fitness enthusiasts who fail to understand the impact food has on training and performance. A well-planned eating strategy will bring about a positive effect on fitness, recovery and competition. It also reduces the risk of illness thereby helping you achieve optimum results. An analysis of sports nutrition based on evidence is provided during the course. The course provides you with the skills and knowledge required for you to achieve your sports nutrition and athletic performance goals. What you will learn 1: Energy for exercise 2: Fuelling before, during and after exercise 3: Protein requirements for sport 4: Vitamins and minerals 5: Sports Supplements 6: Hydration 7: Body fat and dietary fat Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Sports Nutrition Course
Delivered Online On Demand9 days
£99
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