1320 Sports & Fitness courses delivered On Demand

For all Wing Chun Students whom want to take their Wing Chun Training to another Level Course Curriculum Master Training Programme December 2018 (122:58) January 2019 (108:46) February 2019 (62:05) February 2019 - Day 1 (20:15) February 2019 - Day 2 (41:50) March 2019 (108:45) April 2019 (102:00) May 2019 (68:41) June 2019 (94:58) July 2019 (88:39) August 2019 (61:43) September 2019 (68:17) October 2019 (130:25) November 2019 (125:54) December 2019 (55:38) January 2020 (136:44) February 2020 - Part 1 (65:23) February 2020 - Part 2 (39:17) July 2020 (82:43) August 2020 (83:39) Bonus - Tibor (Private recordings from his private lessons & Seminars) (38:03) SNT - (May 2020) (92:36) Chum Kiu - (May 2020) (72:04) Bui Tze - (March 2020) (35:32) Wooden Dummy - (April 2020) (39:41) Wooden Dummy (Mistress May 2020) (35:18) Siu Nim Tau - Form Reviews (May 2020) (57:06) Chum Kiu - Form Reviews (June 2020) Bui Tze - Form Reviews April 2020 (15:08) Wooden Dummy - Form Reviews (May 2020) (16:01) Knives - Reviews & Training Ideas (May2020) (6:04) Super Seminar - September 2020 (186:44) October 20202 (52:59) November 2020 (8:50) January 2021 (73:06) February 2021 (6:34) Zoom Lessons (205:31) June 2021 Master Class Sat June 2021 (97:33) July 2021 (321:36) August 2021 (177:33) September 2021 - Seminar (123:39) October 2021 (87:56) November 2021 (47:25) December 2021 (60:43) January 2022 (151:05) February 2022 (138:28) March 2022 (112:22) April 2022 (87:44) May 2022 (100:14) June 2022 (154:23) July 2022 (122:21) July 2022 (122:21) Student Grades 1 - 12 Testing Sheets 1st Student Grade (Testing Sheet) (111:55) 2nd Student Grade (Testing Sheet) (104:17) 1st Technician Degree Testing Sheet Programme 1st Technician Degree Module - BPG (6:57) Chi Sau - Poon Sau (classic roll with 3 ways to change) (2:39) Chi Sau - Three ways to Attack (BPG) (1.Direct 2.Change 3.Their Change) (9:18) Double Complex Loop - 1. Position (build the loop 7) 2. Flow 3. Transition (BPG) (17:22) 1. Bong Lap - S4S, 4w2w. (defender wins) (2:33) 2. Bong Lap - Colar Grip (defender wins) (3:50) 3. Bong Lap - Fok Sau (defender wins) (1:48) 1. Bong Lap - Pak Sau (attacker wins) (1:33) 2. Bong Lap - Cover Low Punch (attacker wins) (1:48) 3. Bong Lap - Interception Pak Sau (attacker wins) (1:14) 1. Pak Sau - S4S Mirror N2N (defender wins) (1:57) 2. Pak Sau - Wu Sau Lap Sau (defender wins) (1:38) 3.Pak Sau - Cover Pak Sau - WD3 (defender wins) (2:03) 1. Pak Sau - Mirror/N2N (attacker wins) (3:12) 2. Pak Sau - Lap Sau WD7 (attacker wins) (1:25) 3. Pak Sau - Entry Technique 6 (attacker wins) (1:08) 1. Gwai Jaang - Double Cover (defender wins) (1:41) 2. Gwai Jaang - Intercepting Pak Sau (defender wins) (2:20) 3. Gwai Jaang - Attacking Kwan Sau (defender wins) (1:41) 1. Gwai Jaang - Gwai Jaang (attacker wins) (0:42) 2. Gwai Jaang - Palm Strike (attacker wins) (1:27) 3. Gwai Jaang - Arm Break (attacker wins) (0:37) PTS - Free Play Combo with BPG (3 minutes) Quick Review of the Whole 1st Technician Programme (6:57) 2nd Technician Degree Testing Sheet Programme 2nd Technician Degree Module - BPG Coming Soon December 2021 Forms BT - Opening the Form BT - 1. Punch BT - 2. Elbows 6 BT - 3. Elbows 4 BT - 4. Elbows 2 BT - 5. Gaun Sau BT - 6. Don Fak Sau BT - 7. Bui Sau BT - 8 Double Grab BT - Closing the Form 1. Jut Punch - 1. Wedge Palm Strike (Double Complex Loop) 1. Jut Punch - 2. Kwan Sau - Offline (0:40) 1. Jut Punch - 3. Attacking Kwan Sau 2. Double Palm Strike - 1. Kau Sau 2. Double Palm Strike - 2. Covering Bong Sau WD5 2. Double Palm Strike - 3. Inside Collar Pull WD1 & 2 3. Kau Sau - 1. Kau Sau ii 3. Kau Sau - 2. Uppercut - Fak Sau 3. Kau Sau - 3. Over the Top - Kau Sau Side Kick 4. Kau Sau ii - 1. Tok - Shot Gun 4. Kau Sau ii - 2. Single Arm Grab 4. Kau Sau ii - 3. Outside Head Grab - Knee 5. Tok - Shot Gun - 1. Double Lap Inside 5. Tok - Shot Gun - 2. 5. Tok - Shot Gun - 3. 6. Double Lap - 1. Double Man Sau 6. Double Lap - 2. Same 4 Same 6. Double Lap - 3. Cross Trap Gum Sau 7. Double Man Sau - 1. Jut Punch 7. Double Man Sau - 2. Open the Door - Don Fak Sau 7. Double Man Sau - 3. Gum/Jumping Punch 3rd Technician Degree Testing Sheet Programme Wooden Dummy Module - Coming Soon 2021 4th Technician Degree Testing Sheet Programme Long Pole Module - Coming Soon 2021 5th Practician Degree Testing Sheet Programme Double Knives - Coming Soon 2021  Frequently Asked Questions When does the course start and finish?The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.How long do I have access to the course?How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.What if I am unhappy with the course?We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Buy Big. Save Big! Offer Ends Soon, Hurry Up!! Get FREE 1 QLS Endorsed Certificate Course with 10 Additional CPD Accredited Bundle Courses In A Single Payment. If you wish to gain a solid and compact knowledge of Leisure Management and boost yourself for your desired career, then take a step in the right direction with this industry-standard, comprehensive Leisure Management course designed by professionals. This Leisure Management bundle package includes 1 premium, The Quality Licence Scheme-endorsed course, 10 additional CPD accredited certificate courses, with expert assistance, and a FREE courses assessment included. Learn a range of in-demand technical skills to help you progress your career with 12 months of unlimited access to this bundle of courses. If you enrol in this package, you will not be charged any extra fees. This bundle package includes: Course 01: Diploma in Leisure Management at QLS Level 4 10 Additional CPD Accredited Courses - Course 01: Diploma in Employee Management Course 02: Public Health Course 03: Workplace First Aid Level 4 Course 04: Professional Diploma in Stress Management Course 05: Confidence Building & Assertiveness Course 06: Benefits of Organic Gardening Course 07: Street and Weeding Photography Course 08; Sports, Fitness and Nutrition for Coaching Course 09: Creative Writing Course 10: Decision-Making in High-Stress Situations Success becomes a lot simpler with this Leisure Management bundle package, which allows you to monetise your skills. This bundle is appropriate for both part-time and full-time students, and it can be completed at your own pace. This premium online bundle course, named Leisure Management, supports your professional growth with Quality Licence Scheme endorsement, as well as CPD accreditation. You'll be able to practice on your own time and at your own speed while still gaining an endorsed certificate. You'll get an unrivalled learning experience, as well as a free student ID card, which is included in the course price. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. With this high-quality package, all students have access to dedicated tutor support and 24/7 customer service. Throughout the extensive syllabus of this package, you'll find the required assistance and also answers to all of your questions. The course materials are designed by experts and you can access these easily from any of your smartphones, laptops, PCs, tablets etc. Master the skills to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors. Why Prefer this Leisure Management Bundle Course? Upon successful completion of the bundle, you will receive a completely free certificate from the Quality Licence Scheme. Option to receive 10 additional certificates accredited by CPD to expand your knowledge. Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Our bundle's learning materials have an engaging voiceover and visual elements for your convenience. For a period of 12 months, you will have 24/7 access to all bundle course material. Complete the bundle, at your own pace. Each of our students gets full 24/7 tutor support After completing our Bundle, you will receive efficient assessments and immediate results. The Leisure Management has the following curriculum: Module 01: Introduction to Leisure Management Origin of Leisure in History Leisure in the 21st Century Understanding the Leisure Sector Tourism, Heritage and LeisureThe Environment, Countryside and Open SpaceThe Arts, Museums and LibrariesSport, Physical Recreation and Physical Activity Management Functions in Leisure Sector Career Opportunities in Leisure Sector Module 02: Managing and Maintaining a Leisure Facility Six-Stage Facility Life-Cycle Benchmarking Steps of Benchmarking Customer Service: Expectations and Perceptions Customer Evaluation Criteria Quality Management Facility Asset Management Goals of Facility Asset Management Operations and Maintenance Sustainable Design Module 03: Travel, Tourism and Leisure Characteristics of the Tourism Industry Core Industry SectorsTourism Business Factors Affecting Travel and Tourism EconomyPolitics and Government PoliciesSocio-Cultural ConflictsEnvironmentTechnology Tourism Destinations Elements of Influence in Destination Selection The Economic Significance of Tourism Module 04: Managing Hotel and Lodging Classifications of Hotel Properties Hotels Classified by PriceHotels Classified by FunctionHotels Classified by LocationHotels Classified by Market Segment Major Functional Departments The Front OfficeHousekeepingSecuritySales and MarketingAccountingHuman ResourcesEngineering The Economics of the Hotel Business Dimensions of the Hotel Investment DecisionHotel Cycles and Financial Performance Module 05: Planning for Leisure Services Planning In Organisations Some Planning Concepts Goal Setting Characteristics of Well-Thought-Out GoalsGoal CongruenceGoals and Policies Planning in Operations Strategic IssuesFrom Strategy to Tactics Individual Worker as Planner Planning as a Personal Process Long-Range Planning Tools Return on InvestmentCost-Benefit Analysis Module 06: Leadership in Leisure Industry Characteristics of an Ideal Leader Deciding How to Lead Team Leading Goals and Skills Decision Making The Decision-Making Process Coaching, Mentoring and Motivational Leadership Motivational Leadership Module 07: Human Resource Management in Leisure Industry Importance of HRM Tourism and HRM Human Resource Development Strategy Training Types and Levels of TrainingFuture Training Needs Rewards, Bonus, and Compensation Human Resource Information System Module 08: Marketing of Leisure and Recreation Understanding the Marketing Process Understanding the Marketplace and Customer NeedsDesigning Customer Value-Driven Marketing StrategyPreparing an Integrated Marketing PlanBuilding Customer RelationshipsCapturing Value from Customers Developing Marketing Opportunities and Strategies Gaining Knowledge about the Marketing EnvironmentManaging Customer Information to Gain Customer InsightsConsumer Markets and Consumer Buying BehaviourOrganisational Buyer Behaviour Developing the Marketing Value-Driven Strategy and Mix Designing and Managing Products and BrandsInternal MarketingPricingDistribution Channels Delivering Customer ValueEngaging Customers and Communicating Customer Value and AdvertisingPromoting Products Managing Leisure and Tourism Marketing Marketing Tourism DestinationsCommunicating with the Tourist MarketOrganising and Managing Tourism Marketing Module 09: Health, Safety and Welfare Health and Safety for Leisure Activities The Purpose of the Health and Safety Regulations The Basics of Health and Safety in an Organisation Health and Safety Law for Leisure Activities Health and Safety Law for Swimming Pools Health and Safety Law for Sports Club Organisers How is the Leisure Management Bundle Assessment Process? We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams. Show off Your New Skills With a Certification of Completion Endorsed Certificate of Achievement from the Quality Licence Scheme After successfully completing the Leisure Management, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with completely free of charge in this package. For Additional the Quality Licence Scheme Endorsed Certificate you have to pay the price based on the Level of these Courses: Level 1 - £59 Level 2 - £79 Level 3 - £89 Level 4 - £99 Level 5 - £119 Level 6 - £129 Level 7 - £139 Certificate Accredited by CPD Upon finishing the Leisure Management course, you need to order to receive a Certificate Accredited by CPD that is recognised all over the UK and also internationally. The pricing schemes are - 10 GBP for Digital Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery) CPD 225 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this course. This course is open to everybody.a Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Certificates Diploma in Leisure Management at QLS Level 4 Hard copy certificate - Included For Additional The Quality Licence Scheme Courses, You have to pay the price based on the Level of these Courses: Level 1 - £59 Level 2 - £79 Level 3 - £89 Level 4 - £99 Level 5 - £119 Level 6 - £129 Level 7 - £139 CPD Accredited Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (International delivery) CPD Accredited Certificate Digital certificate - £10 Upon passing the Bundle, you need to order to receive a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD.

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Providing evidence-based knowledge across five major areas, NASM’s revolutionary Certified Wellness Coach course dives into unique systematic processes to guide, support, and motivate clients to make lasting lifestyle changes. Through movement (fitness), nutrition, mental and emotional wellbeing, recovery and regeneration, and coaching, NASM’s Certified Wellness Coach course teaches you to help clients achieve positive behavior change with long-term values. This immersive health and wellness coach experience empowers you to apply a holistic approach to wellness in a variety of real-world scenarios. With actionable guidance from experts, this innovative platform creates an instructional environment that’s fun, engaging, and unique for your future as a health and wellness coach. From podcast-style interviews to a coaching simulation that helps you visualize potential client hurdles, you’ll get a thorough understanding of what’s needed to meet your clients’ goals alongside them. Guide your clients through whole-body practices as you work to create that wellness experience they are looking for.

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support

The all new NASM Physique and Bodybuilding Coach specialization (NASM-PBC) will deliver your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. The curriculum takes a comprehensive approach to physique programming, covering everything from weight training, nutrition, and supplementation techniques for physique athletes and fitness enthusiasts of all levels and experiences. The NASM-PBC takes the guesswork out of training for physique goals. Through expert insight and detailed resources, you can help clients break through all the misinformation and noise of physique training seen on social media and the internet. You’ll tap into well-rounded programming that gives you the inspiration, insight, and methods to successfully reach your goals or coach clients toward their aesthetic aspirations. Master the art and science of coaching physique and bodybuilding athletes. Become the expert your clients turn to for all their body transformation needs.

Specializing in sports performance training with NASM will help enhance not only your clients’ performance but also your earning potential. With NASM’s Performance Enhancement Specialization (NASM-PES), you’ll learn how to provide cutting-edge strength and conditioning training for your clients. You’ll gain the advanced knowledge, insight, and skills needed to help clients of all levels reach their peak performance potential. The 16 modules in this program will also help you meet the demands necessary of a Sports Performance Professional at all levels of sport by providing you the tools you need to improve your clients’ speed, agility, quickness, lifting, and more.

With our Certified Sports Nutrition Coach (NASM-CSNC) course, you’ll learn how to develop personalized nutritional recommendations to optimize performance and recovery for fitness clients and athletes. Gain an edge on your competition by learning the latest sports nutrition principles to support healthy performance. You’ll help your clients improve their results and transform their training through nutrition. Are you ready to help fitness clients and athletes reach their full potential through nutrition? Sign up to become a Certified Sports Nutrition Coach today!

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