1321 Sports & Fitness courses in Fleet delivered On Demand

Embark on a transformative journey with 'Definitive Sports Nutrition', a comprehensive course meticulously designed to revolutionize your understanding of sports nutrition. Imagine a world where every morsel you consume is a step towards your peak physical performance. This course opens that door, guiding you through the labyrinth of dietary choices and nutritional strategies. From the foundational Module 01, where you meet your expert instructor, to the final congratulations in Module 36, every step is a leap towards nutritional mastery. Dive deep into the core of sports nutrition with this course, tailored to unravel the complexities of energy systems, macro and micronutrients, and the impact of different diets on athletic performance. Whether it's understanding caloric intake in Module 05, mastering the art of balancing macros without a scale in Module 12, or exploring the nuanced roles of various supplements from Module 15 to 21, each module is a treasure trove of knowledge. The curriculum is not just about what to eat; it's a holistic approach to nutrition, addressing crucial aspects like hydration, hormonal influences, and even practical tips for eating out as an athlete. This educational odyssey doesn't just stop at imparting knowledge; it transforms you into a beacon of nutritional wisdom. It arms you with the tools to set realistic goals, align your diet with your energy needs, and make informed choices about supplements and meal timings. By the end of this course, you'll not only have a profound understanding of sports nutrition but also the ability to apply this knowledge in real-world scenarios, reshaping not just your diet but your entire approach to fitness and health. Learning Outcomes Gain comprehensive knowledge of energy systems and their role in sports performance. Understand the principles of the Nutrition Pyramid and apply them in diet planning. Learn to calculate Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) for tailored nutrition. Acquire the skill to balance macronutrients and micronutrients effectively for optimum athletic performance. Master the use of supplements, including protein powders and vitamins, to enhance training outcomes. Why buy this Definitive Sports Nutrition? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Definitive Sports Nutrition there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Aspiring or current athletes seeking to optimize their dietary habits for improved performance. Fitness enthusiasts eager to deepen their understanding of sports nutrition. Coaches and trainers aiming to provide evidence-based nutritional advice. Individuals interested in a career in sports nutrition or dietetics. Health-conscious individuals looking to incorporate sports nutrition principles into their lifestyle. Prerequisites This Definitive Sports Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Definitive Sports Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Sports Nutritionist: £25,000 - £50,000 per annum Fitness Coach: £20,000 - £35,000 per annum Dietitian: £26,000 - £41,000 per annum Wellness Consultant: £22,000 - £40,000 per annum Health Educator: £23,000 - £37,000 per annum Personal Trainer: £19,000 - £35,000 per annum Course Curriculum Definitive Sports Nutrition Module 01: Welcome - Meet Your Instructor 00:04:00 Module 02: Setting Goals 00:03:00 Module 03: Energy System 00:03:00 Module 04: The Nutrition Pyramid 00:02:00 Module 05: Caloric Intake 00:02:00 Module 06: How to Calculate Your BMR and TDEE 00:04:00 Module 07: Muscle Gain - Fat Loss Specifics & Realistic Goals 00:04:00 Module 08: Protein 00:01:00 Module 09: Carbohydrates 00:03:00 Module 10: Fats 00:02:00 Module 11: How Much of Each 00:04:00 Module 12: A Simple Trick to Count Your Macros without a Scale 00:01:00 Module 13: Vitamins & Minerals 00:02:00 Module 14: The Ideal Meal & Nutrient Timing 00:09:00 Module 15: Introduction to Supplements 00:01:00 Module 16: Protein Powder 00:01:00 Module 17: Creatine 00:01:00 Module 18: Magnesium 00:01:00 Module 19: Multivitamins 00:01:00 Module 20: Omega-3 Fatty Acid 00:01:00 Module 21: Curcumin 00:01:00 Module 22: Pre-workouts & Energy Drinks 00:03:00 Module 23: Electrolyte Drinks 00:01:00 Module 24: Food Composition 00:02:00 Module 25: Food Rotation 00:01:00 Module 26: Insulin 00:03:00 Module 27: Cortisol 00:05:00 Module 28: Testosterone 00:02:00 Module 29: Leptin 00:04:00 Module 30: Hydration 00:03:00 Module 31: The Athlete's Guide to Eating Out 00:02:00 Module 32: Alcohol 00:02:00 Module 33: Vegan and Vegetarian 00:01:00 Module 34: FAQ 00:05:00 Module 35: Course Note 00:01:00 Module 36: Congratulation 00:01:00 Assignment Assignment - Definitive Sports Nutrition 00:00:00 Additional Study Materials - Definitive Sports Nutrition Additional Study Materials - Definitive Sports Nutrition 00:00:00

Fascia Course Aims to  The Fascia is a vital component of our body, encapsulating various structures and providing support to them. This physiotherapy course is designed to help clinicians comprehend the anatomy and physiology of the fascia, which is crucial for understanding and treating myofascial pain. The webinar will cover the differential diagnosis, rehabilitation, and management of fascial conditions. By the end of the course, participants will have a deep understanding of the fascial system and will be equipped with practical skills to diagnose and manage fascial conditions effectively. This course is ideal for physiotherapists looking to enhance their diagnostic and treatment skills in fascial conditions. Learning Objectives List 4 indications for hip arthroplasty List 4 complications of early and late hip arthroplasty Develop Physical therapy protocols tailored to individual patients Knowledgeable of phased progression of physical therapy Who Should Enroll All Medical Students Medical Professionals Physiotherapist Allied Health Professionals CPD Credit Hours 3 Hours Resources 1-Month Access to Learning Resources Downloadable Course Material  CPD Certificate Dr Rina Pandya PT DPT Course Instructor Dr. Rina’s physical therapy career spans over 23 years, through the UK, the USA and the Middle East. She has worked in Nationalized Healthcare Services, American health care and self pay services in acute care, in-patient rehab, skilled nursing facility, home healthcare and outpatient clinic. In addition to being a clinician she has developed specialty programs based on evidence-based practice in her role as a project manager. She has also managed the Physical Therapy department in the capacity of Head of Department in a premier private hospital in Oman. Rina is an internationally published webinar presenter; many of her courses are highlighted on Physiopedia/ Physio Plus. Her pocket books are now available on Amazon titled-- Orthopedic Assessments made easy Dr. Pandya graduated from Manipal University, India in 2000 as well as University of Michigan, in 2018 with a Doctor of Physical Therapy. Rina conducts live webinars and is part of the continuing professional development teaching community with courses published in the UK, US, South Africa, Ireland and Australia. Rina is a member of APTA, HCPC-UK and OAP-Oman. 

CPD Accredited | 2 Courses Package | Summer Special - Downloadable FREE 'Mini Course' | Lifetime Access

About Course Course Description: This course is designed to teach you the fundamentals of current electricity and DC circuits, as well as how to use Thinkercad to simulate circuits. It is perfect for students of electrical, electronics, instrumentation, biomedical, and robotic engineering, as well as anyone who is curious to learn more about electronics. In Part 1, you will learn: The difference between conductors and insulators What current is and how to measure it What a resistor is and how to find its value What voltage is What power is and how to calculate it The difference between AC and DC circuits Ohm's law with experiment Series and parallel circuits with numerical examples In Part 2, you will learn: What nodes, meshes, and loops are KVL and KCL rules Mesh analysis Supermesh analysis Nodal analysis Voltage and current divider rules Thevenin's law Norton's law You will also learn how to simulate circuits in Thinkercad. By the end of this course, you will have a solid understanding of current electricity and DC circuits, and you will be able to use Thinkercad to simulate circuits. Who this course is for: Students of electrical, electronics, instrumentation, biomedical, and robotic engineering Anyone who is curious to learn more about electronics Why take this course? Learn the fundamentals of current electricity and DC circuits in a clear and concise way Master the use of Thinkercad to simulate circuits Get a head start on your engineering studies or prepare for a career in electronics Enroll today and start your journey to becoming an expert in current electricity and DC circuits! What Will You Learn? In part 1 you will learn some basic concepts of current electricity like current, voltage, resistor, etc along with introduction to Thinkercad software. In part 2 you will learn different techniques to solve complex circuits along with simulation of that circuits on the thinkercad software Network Theory concepts (Mesh, super-mesh, Nodal analysis, Voltage and current divider techniques, Thevenin's and Norton's theorem) Simulation of different circuits on Thinkercad software You will learn to operate voltmeter, ammeter and multimeter You will learn how to measure voltage and current of any circuit and resistance of any resistor You will learn how to generate different ac signals like Sine wave, Square wave and Triangular wave You will be able to convert any complex circuit into it's simple form Course Content Introduction Courses Overview Current Electricity Difference Between Conductors, Insulators and Semiconductors What is a Current What is a Resistor What is a Voltage What is a Power Difference Between AC and DC Circuits Introduction to Thinkercad Software Thinkercad Software Understanding Different AC Signal, DC Offset Voltage and Concept of Frequency Understanding the Concept of Time and Frequency in Depth on Thinkercad Software Ohms Law Introduction to Ohms Law Experimental Analysis of Ohm's law (Experiment - 1) Experimental Analysis of Ohms Law (Experiment - 2) Ohms Law Conclusion Series and Parallel Circuits Introduction to Series and Parallel Circuits Basic Numerical on Deries and Parallel Circuits Numerical on the Combination of Series Parallel Circuits Complex Numerical on Series Parallel Circuit Electrical Circuits Concept of Nodes, Meshes and Loops KVL and KCL Introduction to Kirchoff's Voltage Law Introduction to Kirchoff's Current Law Basic Numericals on KVL and KCL Mesh Analysis Understanding Mesh Analysis Solving Circuit with Two Meshes in a Loop Using Mesh Analysis Simulation of the Above Circuit Solving Circuit with Three Meshes in a Loop Using Mesh Analysis Simulation of the Above Circuit Shortcut Trick to Solve Mesh Analysis Supermesh Analysis Basics of Supermesh Example of Supermesh Supermesh Numerical Nodal Analysis Understanding Definition and Basic Concept of Nodal Analysis Nodal Analysis Example Numerical on Nodal Analysis Simulation of Nodal Analysis Circuit (Part-1) Simulation of Nodal Analysis (Part -2) Voltage Divider Technique Introduction to Voltage Divider Technique Numerical on Voltage Divider Technique Example of Voltage Divider Technique Current Divider Technique Introduction to Current Divider Technique Numerical on Current Divider Rule Thevenin's Theorem Introduction to Thevenin's Theorem Numerical on Thevenin's Theorem Norton's Theorem Introduction to Norton's Therom Numerical on Norton's Theorem A course by Practical Buddy Biomedical Engineer/ Teacher RequirementsBasic algebra for mathematical calculations or scientific calculatorPc or Laptop to simulate the circuits on the thinkercad softwareDecent connection of internet Audience Those who are curious to learn arduino Those who are curious to learn electronics Those who are curious to learn electric circuits Those who are curious to learn simulation software Anyone opting for electrical or electronics engineering Audience Those who are curious to learn arduino Those who are curious to learn electronics Those who are curious to learn electric circuits Those who are curious to learn simulation software Anyone opting for electrical or electronics engineering

Taught by Osteopath Becky Tyler, this online Dry Cupping CPD course will cover everything you need to know, enabling you to incorporate Dry Suction Cupping into your current treatments. Covering all the theory as well as ensuring you have plenty of practical demonstrations. This is a great addition to any manual therapist treatment for both the therapist and the patient.

Overview This comprehensive course on Sports Medicine Fundamentals will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Sports Medicine Fundamentals comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? At the end of the course there will be an online written test which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is this course for? There is no experience or previous qualifications required for enrolment on this Sports Medicine Fundamentals. It is available to all students, of all academic backgrounds. Requirements Our Sports Medicine Fundamentals is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 11 sections • 11 lectures • 04:15:00 total length •Sports Medicine: 00:18:00 •Careers in Sports Medicine: 00:16:00 •Top Ten Common Sports Injuries: 00:28:00 •Common Sports Medicines: 00:26:00 •Nutrition and Weight Management: 00:30:00 •Medical Problems Faced by Athletes: 00:33:00 •Sports and Exercise: 00:34:00 •Imaging in Sports Medicine: 00:32:00 •Performance Enhancement: 00:18:00 •The Future of Sports Science: 00:20:00 •Assignment - Sports Medicine Fundamentals: 00:00:00

Do you experience anxiety? Be empowered to address it in a practical way through yoga and ayurveda. Gain an understanding from the level of the mind, emotions and body. Short accessible practices for daily life. Join me now to feel better.

You might have heard the statistic; massage therapists in the UK earn between £20,000 to £30,000 per annum, and those specialising in certain techniques earn even higher! The opportunity to elevate your career and earnings exists, but the pathway to achieving it lies in continued professional development and mastering niche skills. That's where our course bundle comes in, specially designed for ambitious learners like you! This bundle comprises three comprehensive courses: Lymphatic Drainage Massage Therapy, Deep Tissue Massage Therapy Online Course for Professionals, and Thai Massage Therapy for Pain Management - Online Diploma. Each course dives into the core principles and theoretical underpinnings of these specific massage techniques, providing you with in-depth knowledge to build upon your existing practice. Immerse yourself in these diverse, enthralling subjects, each designed to fuel your curiosity and enhance your knowledge. Dive in now! The courses in this bundle include: Lymphatic Drainage Massage Therapy Deep Tissue Massage Therapy Thai Massage Therapy for Pain Management - Online Diploma Learning outcomes of this bundle: Understand the fundamental principles of Lymphatic Drainage, Deep Tissue, and Thai Massage therapies. Learn the theoretical aspects of pain management through Thai Massage Therapy. Grasp the critical concepts related to Lymphatic Drainage and how it influences the body's immune system. Learn about the various techniques of Deep Tissue Massage Therapy and its effects on the body. Understand the role of these therapies in holistic health management. Master the theory behind these methods, enabling you to incorporate them into your existing practice. The Lymphatic Drainage Massage Therapy course digs deep into the intricate lymphatic system, presenting the theory of lymphatic drainage and its impact on overall health. This course will guide you through the lymphatic system's workings, enabling you to understand the mechanisms behind this unique massage technique. In the Deep Tissue Massage Therapy Online Course for Professionals, you will explore the anatomy of the human body, understanding the profound effects of deep tissue massage. This course offers a deep dive into muscle layers and connective tissues and how targeted pressure can relieve chronic muscle tension and improve health. The Thai Massage Therapy for Pain Management - Online Diploma course brings forth rich knowledge of Thai Massage Therapy. Focusing on pain management, this course educates you on how Thai massage can alleviate discomfort and promote well-being, laying a solid theoretical foundation for you to build upon. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Existing massage therapists looking to expand their repertoire. Health professionals are interested in theoretical knowledge. Students of massage therapy or physical therapy who want to diversify their skill set. Personal trainers who seek a greater understanding of body mechanics. Individuals who are interested in the principles of body healing and wellness through massage. Career path Lymphatic Drainage Therapist - £22K to £35K/year. Deep Tissue Therapist - £23K to £36K/year. Thai Massage Therapist - £21K to £34K/year. Pain Management Specialist - £24K to £40K/year. Health Consultant- £25K to £38K/year. Physical Therapist- £26K to £42K/year. Massage Therapy Educator - £28K to £45K/year. Certificates Certificate Of Completion Digital certificate - Included Certificate Of Completion Hard copy certificate - £9.99 Unlock your potential and showcase your accomplishments with our CPD Quality Standards certificates! Upon successful completion of the course, learners can obtain a CPD Quality Standards PDF certificate for Lymphatic Drainage Massage Therapy absolutely free! Upon finishing Deep Tissue Massage Therapy and Thai Massage Therapy for Pain Management - Online Diploma, you'll have the opportunity to obtain valuable proof of your achievement. For just £4.99, we'll send you a CPD Quality Standards PDF Certificate via email, or if you prefer, you can get a beautifully printed hardcopy certificate for £9.99 in the UK. If you're located internationally, don't worry! We offer a printed hardcopy certificate for £14.99, ensuring your success knows no boundaries. Grab your certificate and celebrate your success today!

Course Overview Learn all the essential skills to become an expert in Massage Therapy.From this comprehensive Thai Massage Therapy course, you will be able to understand the principles of Massage Therapy.In the step-by-step training process, you will professionals will assist you throughout this learning process.   This Thai Massage Therapy is structured to ensure you have all the adequate skills to secure a position in this competitive industry. You will achieve the confidence and competency to bear all the responsibilities of this profession. The course will add all the right credentials to your resume and increase your employability in this growing industry.   Who is this course for? Anyone who is now employed in this field or who aspires to be one should take this course. Your knowledge will grow through taking this course, which will also strengthen your resume. To demonstrate your newly gained knowledge, develop crucial abilities and receive a professional credential. Entry Requirement This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Certification After you have successfully completed the course, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path The Thai Massage Therapy course is intended to assist you in obtaining the dream job or maybe the promotion you've always desired. With the assistance and direction of our Thai Massage Therapy course, learn the vital abilities and knowledge you require to succeed in your life.     Thai Massage Introduction Introduction 00:01:00 Therapeutic Environment 00:03:00 Choosing Your Futon 00:02:00 Clothing 00:03:00 Hygiene 00:01:00 Thai Massage Techniques Step By Step Thai Massage-The Beginning Sequence 00:03:00 Leg Sequence 00:14:00 Side Transition 00:01:00 Side Sequence 00:08:00 Side Sequence 00:09:00 Arm Sequence 00:04:00 Arm Sequence Reversed 00:04:00 Seated Transition 00:01:00 Seated Transition Reversed 00:01:00 Seated Sequence 00:08:00 Lying Prone Sequence 00:12:00 The full massage sequence Full body massage sequence 00:58:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Massage Therapist Course Description Are you considering a career in massage therapy? Massages have many health benefits and are a great way to relieve stress, improve circulation and promote inner peace.This Massage Therapist Course will teach you the practical skills and knowledge you need to become a massage therapist and successfully set up your own massage business. This massage therapist training course will teach you different massage techniques, therapies and forms of massage, such as trigger point therapy, sports massage therapy, deep tissue, Indian head massage and Thai massage. First, you will explore the role of a massage therapist and massage therapy school. Following that, you'll look into the logistics of starting your own massage therapy business and will develop essential customer service skills. Last but not least, this diploma in massage therapy will help you build your clientele through marketing strategies and use complementary therapies to grow your business.  To become a massage therapist, you will need to complete practical training to get a therapist licence and professional qualification. This internationally-recognised CPD massage course will help you fast-track your career and prepare you for the first stages of setting up your business. Who is The Massage Therapist Course for? Beginners looking to get into massage therapy Professionals or freelancers wanting to start their own massage therapy business Entry Requirement: This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. A good understanding of the English language, numeracy and ICT is required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Massage Therapist Course Certification After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can, however, also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant results; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere, anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Massage Therapist Course is a useful qualification to possess and would be beneficial for any profession or career from any industry you are in, such as: Massage Therapy Aromatherapy Entrepreneurship Freelance Massage Services Module :01 Introduction to Massage Therapy 00:15:00 Massage History 00:15:00 The Role of A Massage Therapist 00:30:00 Tissues, Organs, & Neuromuscular systems 01:00:00 General Benefits of Massage 00:15:00 Indian Head Massage 00:15:00 Facial Massage 00:30:00 Neck Massage 00:30:00 Back Massage 00:30:00 Module :02 Full Body Massage 00:15:00 Swedish Massage 00:15:00 Sports Massage 00:30:00 LomiLomi Massage 00:15:00 Anti-Cellulite Massage 00:15:00 Hot Stone Massage 00:30:00 Thai Foot Massage 00:15:00 Prenatal Massage 00:15:00 Medical Massage 01:00:00 Module :03 Baby Massage 01:00:00 Trigger Point Therapy 01:00:00 Thai Massage 01:00:00 Reflexology 01:00:00 How A Massage Therapist Can Start A Business 01:00:00 Marketing Your Business 01:00:00 Complimentary Massages 00:15:00 Building Your Clientele 00:30:00 Other Ways To Market Your Business 01:00:00 Conclusion to Massage 00:15:00 Refer A Friend Refer A Friend 00:00:00 Mock Exam Mock Exam- Massage Therapist Course 00:20:00 Final Exam Final Exam- Massage Therapist Course 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00