• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

93 Sports & Fitness courses in Haddington delivered Live Online

Online Qigong class

By Brightonenergyworks

Qigong Taiji 37 (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Breathing and sound exercises Meditation Well-being guidance There are also currently 3 online Qigong classes each week: Mondays at 9.45am, or Tuesdays and Fridays at 10.00am, all 75 minutes. When you use the link there is usually no need to sign up to Zoom. You can use the app or attend via your usual browser. No experience necessary.

Online Qigong class
Delivered OnlineFlexible Dates
£5

Eat - Sleep - Work - Repeat (In-House)

By The In House Training Company

Are you struggling with the 'creeping kilograms?' Many of us find that not only has our weight increased over the last few years but the diets either no longer work or become harder and harder to commit to. This session will help you re-evaluate your approach to losing weight and give you the foundations for creating a plan that makes it easy for you to reach and maintain a weight that feels right for you. Take away a tool that will enable you to assess your eating type, whether you are a protein or carbohydrate based eater, and eating style, whether you prefer to be a grazer or three meals a day, and develop an eating plan that works for you. You will have the opportunity to: Explore the myths and reality of losing weight Examine self-defeating eating habits and how to replace them with energy enhancing food Learn about one change you can make today that will not only help you lose weight but improve your ability to think and manage your emotions more constructively

Eat - Sleep - Work - Repeat (In-House)
Delivered in Harpenden or UK Wide or OnlineFlexible Dates
Price on Enquiry

WEBINAR | An introduction to Ultrasound scanning common lower limb pathologies

4.6(10)

By CelticSMR

An introduction to Ultrasound scanning common lower limb pathologies Speaker: Mike Grice a renowned Clinical Musculoskeletal Specialist, Shockwave Expert, Sonographer and Clinical Anatomist with over two decades of expertise in the Health and Fitness sector. Are you interested in learning more about using diagnostic ultrasound for lower limb pathologies? This expert led webinar is the perfect introduction to this fascinating topic. Over 90 minutes you will learn more about: How ultrasound works How to optimise images depending on structure depth The importance of anatomy Scanning an Achilles Tendon, Patellar Tendon and Medial Knee More on the speaker: With a passion for education and therapy, Mike Grice founded Movement Therapy Education in 2003, a leading institution dedicated to health, fitness, and therapy training. His academic contributions are notable. Mike has been an esteemed lecturer for both the FdSc and BSc Sports Therapy programs at University College Birmingham. Moreover, he has shared his insights as a guest lecturer across prestigious institutions in the UK, USA, and Europe. Serving as a lead tutor and advisor, Mike's expertise extends to affiliations with renowned institutions such as Movement Therapy Education, Elite Therapy Education, RockTape, and NAQI. His extensive knowledge is sought after by Premier League and Championship football clubs where he conducts specialised training sessions particularly in the delivery of Shockwave and Sonography. In the corporate sector, Mike has provided valuable consultancy to industry leaders like Boots, Pera Products, Startrite, and MicroScooter via Brytespark. His innovative approach was instrumental in advancing patient education systems in collaboration with Convatec. A regular on the conference circuit, Mike has been a featured speaker at events like Therapy Expo, FitPro, International Fitness Showcase, and Good Health Show. His notable presentation at the 2014 IOC World Conference for Injury Prevention in Monaco underscores his global influence. A testament to his dedication to education, Mike authored "Anatomy for Shockwave Users", a specialised course for Kinas Medical. He also serves as a trusted sonography educator for the Shockwave Academy based in Atlanta, Georgia.

WEBINAR | An introduction to Ultrasound scanning common lower limb pathologies
Delivered OnlineFlexible Dates
FREE

Online Options

Show all 1414

Zen Yoga, Thursdays 10am (ONLINE)

By Mark Westmoquette

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (ONLINE)
Delivered Online + more
£9

Pilates - Mixed Ability - ONLINE

By For A Better You - Pilates & Pelvic Floor Health

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you work from home or are just wanted to improve yourself then look no further

Pilates - Mixed Ability - ONLINE
Delivered Online + more
£10

Multi Venue Stage Rally Co-Driving

By Rally Navigation Training Services

Rally training webinar for co-drivers looking to take the step up from single venue stage rallies or road rallying to multi-venue stage rallies.

Multi Venue Stage Rally Co-Driving
Delivered Online
£30

Rally Navigation - Maps and Route Plotting

By Rally Navigation Training Services

Rally Navigation Training Webinar on Maps and Route Plotting, cover common techniques and lots of hints and tips.

Rally Navigation - Maps and Route Plotting
Delivered Online
£35

Rally Navigation - Regularity for Improvers

By Rally Navigation Training Services

Historic Road Rallying training webinar on Regularity focusing on Average Speed Table style regularities.

Rally Navigation - Regularity for Improvers
Delivered Online
£30

Introduction to Targa Rallies

By Rally Navigation Training Services

Discover the world of Targa Rallies! Join our expert-led webinar to learn the basics, explore events and championships, and master timing, navigation, and special tests. Perfect for beginners!

Introduction to Targa Rallies
Delivered Online
£27.50

Rally Navigation - Introduction to Roadbooks

By Rally Navigation Training Services

Learn to use and read a Roadbook for Rallies or Classic Car Tours in this informative and interactive webinar.

Rally Navigation - Introduction to Roadbooks
Delivered Online
£27.50

Rally Navigation - Special Tests Navigation

By Rally Navigation Training Services

Learn lots of handy hints and tips on gaining time on special tests on targa road rallies and historic road rallies.

Rally Navigation - Special Tests Navigation
Delivered Online + more
£27.50

Rally Navigation - Introduction to Regularity Timing

By Rally Navigation Training Services

Historic Road Rallying training webinar on Regularity focusing on the Jogularity and Cumulative Speed Table styles.

Rally Navigation - Introduction to Regularity Timing
Delivered Online
£27.50

Rally Pacenote Writing for Beginners

By Rally Navigation Training Services

Rally training webinar covering making pace notes for special stage rallying.

Rally Pacenote Writing for Beginners
Delivered Online
£30

Educators matching "Sports & Fitness"

Show all 209
The Yoga Den

the yoga den

5.0(42)

Scotland,

For as long as I can remember I have loved movement and using my body to the full. My mum said that I never walked anywhere- I cartwheeled. Physiotherapy was on obvious career choice for me, and I qualified as a physiotherapist in 2001. I have worked as a physio in the NHS since then (aside from a few maternity leaves). I am currently on a career break from my job in the Royal Infirmary of Edinburgh, where I mainly work on the medical wards, helping to get (often older) people back on their feet after a period of illness. For all the shortcomings of the NHS, it is a wonderful organisation and one which I am proud to be a part of. I began attending yoga classes in 2005, and I immediately enjoyed the classes; the physical postures reminded me of the gymnastics I had done as a child. Although I remember being a bit mystified when the teacher kept telling us to "breathe"... I thought 'well, of course I am breathing!' It wasn't until, after a couple of years, I had a few months out of going to classes, that I noticed my mind started racing, I wasn't sleeping as well, and I realised that yoga was having a bigger impact on my whole life than I first thought. And that maybe there was something more to all this 'breathing'?! So I started taking my yoga practice a bit more seriously and I finally began training as a yoga teacher in April 2016. I live in beautiful East Lothian, Scotland, with my husband and our 5 children (the twins arrival in 2018 was a bit of a surprise to say the least!), so family life is a full-time job in itself and finding time for my own personal yoga practice can sometimes be a challenge. The last few years have been an intense period of my life, with all the demands of a large young family, and also having cared for, and lost, both of my parents within just a few years. My yoga practice is truly what keeps me grounded and balanced. It helps me to negotiate all the ripples, waves and storms of life with acceptance, clarity, strength and peace. I opened The Yoga Den, in the gorgeous and friendly village of East Linton in July 2020 - perhaps not the best year to open a new yoga studio, but we made it through covid! When I qualified as a yoga teacher, I only ever intended to teach a couple of yoga classes a week, to have my own studio feels like a bit of a crazy dream! I am so happy that other amazing teachers & therapists can join me in providing this healing space to serve the community of East Lothian, and beyond.

Ultimate Serenity Yoga With Susan

ultimate serenity yoga with susan

5.0(7)

Bonnyrigg

I have worked as a Holistic Beauty Therapist for over 25 years offering a sanctuary in my home based treatment room to relax pamper and indulge yourself in a spa style treatment at a fraction of a spa cost. I believe looking after our self is essential to our well being and functionality and shouldn’t just be restricted to a birthday or special occasion treat. In my youth I was a competitive gymnast and carried on training into my late 20s. Fitness and health have always been important to me and my family so understanding the value of good nutrition, regular activity and movement, also relaxation and rehabilitation time have always been paramount. My aim has always been to nurture the whole self as one , Mind, Body and Soul. My discovery of yin yoga and Pilates came from my search for something to control joint and muscle pain and reduced mobility due to fibromyalgia and osteo arthritis and perimenopause. For me it was an overwhelming response. The physical and mental benefits over time gave me such a great feeling of achievement. I had felt old before my time. My pain was constant, fatigue plagued me , my mobility was getting worse every winter and my mental health had written myself off. Knowing the positive impact on my own health encouraged me to train as a yin yoga instructor. It compliments my holistic beliefs and the satisfaction of gaining the ability to still be able even on my sore days to move more freely and control my discomforts. Not to forget the more positive mindset and confidence it has given me . That’s why I’m passionate about introducing you to Yin and Well-Being yoga and sharing the positive benefits far and wide.