This comprehensive course provides students with an understanding of the physiological principles and real-life applications of power training, helping them to properly assess clients and design progressive, integrated power training programs for a variety of goals.
The Goniometric Assessment course will provide you with the knowledge, skills and abilities to effectively understand the of joint range of motion and muscle length, correlating them to movement dysfunctions, helping you develop a methodical and effective corrective exercise strategy.
Transform your passion for fitness into expertise with our Personal Trainer Course. Master client assessment, goal setting, and advanced training techniques. Learn business and marketing strategies to launch your successful fitness career. Elevate your coaching and leadership skills in a comprehensive program designed for holistic training. Start your journey to becoming a distinguished fitness professional today!
Our Cardiorespiratory Training for Fitness course will show you how to perform basic cardiorespiratory assessments and design unique cardiorespiratory training programs through the use of stage training. These programs will cater to individuals who want to reduce weight to the special population’s clientele.
Flexibility is one of the most overlooked components in today’s fitness programs, but can make or break even the most carefully designed training program. This course explores a variety of stretching techniques including static, neuromuscular, self-myofascial, active and dynamic, designed to improve performance and decrease the risk of injury.
Coaching Course Level 1 - Provides an introduction to coaching practices at an academy level
Football Agent Course Level 1 - Provides an introduction into an agents day to day activities including contracts, player recruitment and placement
Football Scouting Course Level 1 - Provides an insight into the process of scouting a player at an elite level and what it entails