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1347 Sport courses

Air Cabin Crew Diploma

4.7(26)

By Academy for Health and Fitness

Is becoming an air cabin crew your desired job? Then becoming an air cabin crew could be the perfect job for you! But how do you go about turning your concept into a reality? Obtaining a job on an air cabin crew is challenging, with just approximately 5% of candidates worldwide successful. This Diploma in Cabin Crew Training at QLS Level 6 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) to make your skill development & career progression more accessible than ever! We will lead you through the entire process of becoming an air cabin crew member. This air cabin crew course is ideal for beginners or intermediate students interested in working as cabin crew. You will understand the steps to reach the sky regardless of your background, whether you are a student, a writer, or a sportsperson with an interest in aviation. By the end of the air cabin crew course, you will be able to: Discover the many types of cabin crews and airlines. Understand the policies and organisations that govern cabin workers. Understand the advantages and disadvantages of a travel career. Prepare for interviews and training for cabin crew. Discover the layout of all commercial planes. Be flexible in the face of changing circumstances. Understand the primary tasks and responsibilities of cabin crew members. Capability to react in an emergency. Why Prefer This Air Cabin Crew Course? Opportunity to earn certificate a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Working as an air cabin crew member for a major airline is both exciting and challenging. Aside from flying to exotic locales, the job entails a high level of responsibility and specialism to ensure passenger safety and comfort in compliance with industry standards. This course is ideal for young professionals looking to get into the sector, as it introduces the skills and responsibilities required by the world's largest airlines. *** Curriculum Breakdown *** Here is the curriculum breakdown of this air cabin crew course: Module 01: Introduction Module 02: Understanding Different Types of Airlines Module 03: Role of Regulatory Bodies and Trade Associations Module 04: Things to Know about a Cabin Crew Life Module 05: Advantages and Disadvantages of a Cabin Crew Career Module 06: Recruitment Preparation for Pursuing a Cabin Crew Career Module 07: Cabin Crew Interview Formats Module 08: Training Procedures Module 09: Aviation Abbreviation and Airport Codes Module 10: The Layout of a Commercial Aircraft Module 11: Cabin Familiarisation for a Cabin Crew Module 12: Departments of Airlines and their Interconnection with Cabin Crew Module 13: Knowledge of Currencies, 24-Hour Clock, and Phonetic Alphabet Module 14: Basic Knowledge of Weather Regarding Aviation Module 15: Duties of a Cabin Crew Module 16: Communication with the Passenger Module 17: Aircraft Galley Module 18: Emergency Evacuation System Module 19: Tackling the Event of a Fire Module 20: Medical First Aid Module 21: Personal Grooming of Cabin Crew Module 22: Cabin Crew Fatigue Management Module 23: Crew Resource Management Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. After passing the Diploma in Cabin Crew Training at QLS Level 6 course exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is dedicated to the following: Candidates attending Aviation Institutes. Looking for a new job. Attracted to the Air Hostess, Flight Attendant Position. Anyone Interested in a Career in the Aviation Industry. Requirements The program does not require any prior knowledge; everyone may participate! This course is open to anyone who is interested in learning from anywhere in the world. Career path Understanding Cabin Crew will provide you with a competitive advantage and open the door to a variety of professional prospects. One can develop into: Cabin Crew Flight Attendant Air Host / Hostess Crew Controller Senior or Junior Cabin Crew Member In the UK, the average salary of these professions ranges from £15,000 to £30,000. Certificates Certificate of completion Digital certificate - £10 Diploma in Cabin Crew Training at QLS Level 6 Hard copy certificate - £129 Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Cabin Crew Training at QLS Level 6, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 129 GBP inside the UK 139 GBP (including postal fees) for International Delivery Certificate Accredited by CPDQS 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (International Delivery)

Air Cabin Crew Diploma
Delivered Online On Demand4 weeks
£12

Vegan Nutrition Masterclass

4.7(26)

By Academy for Health and Fitness

24 Hours Left! Don't Let the Winter Deals Slip Away - Enrol Now! Attention all health enthusiasts and aspiring vegans! Are you looking to take your health and nutrition to the next level? Do you want to learn how to maintain a healthy and balanced vegan diet? Look no further than the Vegan Nutrition Masterclass. This comprehensive Vegan Nutrition Masterclass course is designed to provide you with all the tools and knowledge you need to optimise your vegan diet and achieve your health goals. In this Vegan Nutrition Masterclass course, you will learn everything from the basics of a vegan diet, to setting up a healthy vegan meal plan, to building muscle and losing fat on a plant-based diet. You will also discover how to avoid vitamin and mineral deficiencies and learn the different dieting tips to boost your health and immune system. With engaging video lectures and easy-to-follow modules, you will gain the confidence to take control of your health and wellness. By the end of this Vegan Nutrition Masterclass course, you will have a deeper understanding of vegan nutrition and how to optimise your diet for your specific goals. You will learn how to set up a balanced meal plan, identify the best vegan food sources for macronutrients, and how to avoid nutrient deficiencies. You will also be equipped with the knowledge to build muscle and lose fat on a plant-based diet, and how to boost your immune system and testosterone levels naturally. After this Vegan Nutrition Masterclass course, you will be able to learn: Understand the basics of a vegan diet and debunk common myths Develop a healthy and balanced vegan meal plan Identify the best vegan food sources for macronutrients Avoid vitamin and mineral deficiencies on a vegan diet Build muscle and lose fat on a plant-based diet Boost your health and immune system through different dieting tips *** Course Curriculum *** Here is the curriculum breakdown of the Vegan Nutrition Masterclass: Module 01: Introduction Vegan Promo Course Overview Get to know your instructor Module 02: Vegan Basics The Most Common Vegan Myths Debunked The Difference Between Vegan & Vegetarian Diets Explained Module 03: Setting Up A Healthy Vegan Diet The 5 Principles Of A Healthy Vegan Diet Calories Explained How To Determin Your Optimal Calorie Intake How To Calculate Your Daily Calorie Needs The Best Vegan Food Sources Protein Explained Quality Vegan Protein Sources Carbohydrates Explained Quality Vegan Carb Sources Dietary Fats Explained Quality Vegan Fat Sources Macronutrients Explained How Much Protein Should You Consume As A Vegan How Much Fat Should You Consume As A Vegan How Many Carbs Should You Consume As A Vegan Nutrient Timing Explained Nutrient Timing For Vegans Nutrient Timing Recommendations Supplements For Vegans Module 04: How To Lose Fat & Build Muscle On A Plant Based Diet Can You Build Muscle On A Vegan Diet? How To Adjust Your Diet For Muscle Growth Pre-workout meal copy Post workout meal copy HOW TO USE PROTEIN POWDER WHEN, HOW MUCH & WITH WHAT How To Adjust Your Diet For Fat Loss Everything You Need To Know About Cheat Meals & Cheat Days How To Use Creatine Vegan Foods For Energy Vegan Foods For Fat Loss Vegan Foods To Increase Your Metabolism Module 05: Avoiding Mineral & Vitamin Deficiencies As A Vegan How To Get Enough Vitamin A As A Vegan How To Get Enough Vitamin B12 As A Vegan How To Get Enough Vitamin C As A Vegan How To Get Enough Vitamin E As A Vegan How To Get Enough Vitamin K As A Vegan How To Get Enough Calcium As A Vegan How To Get Enough Copper As A Vegan How To Get Enough Iron As A Vegan How To Get Enough Magnesium As A Vegan How To Get Enough Sodium As A Vegan How To Get Enough Phosphorus As A Vegan How To Get Enough Potassium As A Vegan How To Get Enough Zinc As A Vegan Water Module 06: Different Dieting Tips How to boost testosterone naturally The 5 Best Supplements To Boost Your Immune System How To Read A Nutrition Label How To Do Your Own Diet Research Assessment Process Once you have completed all the modules in the course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Vegan Nutrition Masterclass course is for: Health enthusiasts Aspiring vegans Anyone looking to optimise their nutrition and health Requirements The Vegan Nutrition program does not require any prior knowledge; everyone may participate! This Vegan Nutrition course is open to anyone interested in learning from anywhere in the world. Career path Vegan Nutritionist: £22,000-£50,000 Health and Wellness Coach: £16,000-£38,000 Dietitian: £24,000-£43,000 Personal Trainer: £14,000-£47,000 Sports Nutritionist: £20,000-£40,000 Food and Nutrition Blogger: £12,000-£45,000 Certificates CPDQS Accredited Certificate Digital certificate - £10 CPDQS Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Vegan Nutrition Masterclass
Delivered Online On Demand3 hours
£12

Dental Hygiene Training

4.7(26)

By Academy for Health and Fitness

Buy Big. Save Big; Save: £403! Offer Ends Soon; Hurry Up!! Are you searching for a way to break into the healthcare field? Would you like to know how we can prevent diseases from harming our teeth? Are you interested in a field that helps people excel in their day to day lives? If so, then This course can help you develop skills and knowledge that will drive your career forward and open doors to enchanting opportunities ahead! This course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. This course aims to represent the roles and responsibilities of a dental hygienist based on the most commonly used standards. This course will help you perceive knowledge on standard dentistry instruments generally used in dental clinics or hospitals. As a result, you will safely handle the dental instruments and maintain hygienic measurements in the dental office. Likewise, This course incorporates the learning modules that will develop your knowledge on conducting an oral diagnosis, planning treatments based on clients, and implementing dental terminology. Similarly, through This course , you will demonstrate an understanding of paediatric dentistry, including paediatric, restorative, endodontic, prosthodontics procedures, dental trauma, and many more. Moreover, This course will enhance your knowledge of the various infection control measurements that will ensure a hygienic environment in your workplace. Last but not least, after completing This course , you will achieve a thorough understanding of how to manage a dental office in compliance with UK dental practice guidelines. You'll get a Free Student ID card by enrolling in This course . This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. What will I learn from This course ? An overview of general dentistry instruments and their functions Roles and responsibilities of managing a dental office Fundamentals of oral diagnosis, treatment planning and dental terminology Procedures of general handling and safety of dental materials in the dental office How to take infection control measurements in the dental office Foundation of paediatric dentistry Guidelines of dental practice in the UK On top of everything, you will get a certificate that includes 10 CPD points which will help make a mark for yourself in the competitive job market. This certificate will also help you create an impression of self-reliance and dedication that will surely attract prospective employers to prioritise your job application. Enrol in This course today and open door Industry Experts have designed the Dental Hygienist course to create a rich and in-depth training experience for all students who enrol. Enrol on the course now and get instant access to all course materials. Then, enjoy the course materials online from any internet-enabled device and learn when it suits you. Start your learning journey with this Dental Hygienist course straight away and take a step forward in securing a better future! Why should you choose the Course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support **** Course Curriculum **** Dental Hygienist Course Module 01: General Dentistry Instruments Acorn Burnisher Amalgam Carrier Amalgam Well Anaesthetic Syringe Articulating Paper Holder Cement Spatula Composite Instrument Condenser Cotton Forceps Friction Grip Burs Basic Endodontic Instruments Basic Oral Surgery Instruments Basic Orthodontics Instruments And many more... Module 02: Dental Office Management Introduction Office Staff Roles Patient Coordinating Telephoning Filing and Records Management Inventory Management Personnel Policies Financial Management and Accounting Module 03: Oral Diagnosis, Treatment Planning and Dental Terminology Introduction Clinical Examination Locating Teeth within the Mouth Symbols and Color Coding The Treatment Plan Patient Histories Module 04: General Handling and Safety of Dental Materials in the Dental Office Acute and Chronic Chemical Toxicity Personal Chemical Protection Control of Chemical Spills General Precautions for Storing Chemicals Disposal of Chemicals Labelling of Chemical Containers and Safety Data Sheets Labelling Exemptions Eco-Conscience Green Practices Patient Safety Module 05: Infection Control and Instruments Instrument Classification Based on Need for Infection Control Guidelines for Infection Control Hand Hygiene Personal Protective Equipment Environmental Surfaces Module 06: Paediatric Dentistry The Paediatric Patient Behaviour Management Patients with Special Needs Intellectual Disability Diagnosis and Treatment Planning Initial Clinical Examination Preventive Dentistry for Children Orofacial Development Sports Safety Paediatric Procedures Restorative Procedures Endodontic Procedures Prosthodontic Procedures Module 07: Standards of Dental Practice in the UK The GDC of the UK Responsibilities of the GDC Protection and Maintenance of Patient Information and Confidentiality The Confidentiality Model Assessment Process Once you have completed all the Dental Hygienist course modules, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Dental Hygienist course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this course. This course is open to everybody. Please note: This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Dental Hygiene Training
Delivered Online On Demand5 hours
£12

Gym Workouts, Bodybuilding and Muscle Growth

4.7(26)

By Academy for Health and Fitness

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! A UK survey of over 5,000 adults found that 80% of people over 18 have decided to change their lifestyle. Of those, 70% want to become healthier and fitter due to the threats posed by (COVID-19). Among the most popular changes people want to make are exercising more (41%) and losing weight (39%). In addition, two in five want to eat healthily. And that is where gym instructors come in. So if you are health conscious, like to work out and turn your passion for fitness into a successful profession, then this comprehensive Gym Workouts, Bodybuilding and Muscle Growth is perfect for you. In this course, you'll learn about the roles and responsibilities of a strength coach. Types of muscles and how to grow them. You'll be able to assess your clients, design workout plans, diet, supplement, rest and much more. Moreover, you'll get exercise videos and workout samples. And our experts will be available to answer any of your queries. So enrol now to take the first step towards your gym instructor career. Learning Outcomes: Understand the basics and learn how to become a gym instructor. Get a thorough overview of the major muscle groups, including muscle fibres, quadriceps, hamstrings, biceps, triceps etc. Learn from exercise videos that show lifting, bench pressing, deadlifting, hammer curls, pull ups and much more. Discover how to set up a body building diet, nutrition, protein, carb, fat, pre/post workout meal, supplements etc. Learn about post-workout recovery routines, when to take a break and how to fall asleep fast Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. The Gym Workouts, Bodybuilding and Muscle Growth course has been designed by experts, to create a rich and in-depth training experience for all the students who enrol on it. Enrol on the Gym Workouts, Bodybuilding and Muscle Growth course now and get instant access to all course materials. Then, enjoy the course materials online from any internet-enabled device and learn when it suits you. Start your learning journey with this Gym workout, Bodybuilding and Muscle Growth straight away and take a step forward in securing a better future! **** Course Curriculum **** Module 01: Introduction Introduction Roles & Responsibilities Of A Strength Coach Module 02: The Major Muscle Groups Explained Most Important Muscle Groups Overview The Different Types Of Muscle Fibers Muscle Agonists & Antagonists Quadriceps Explained Hamstrings explained Calf Muscles Explained Chest Muscles Explained Back Muscles Explained Shoulder Muscles Explained Biceps Explained Triceps Explained Abdominal Muscles Explained Module 03: Muscle Growth Fundamentals Common Muscle Growth Myths Debunked Muscle Hypertrophy Explained Progressive Overload How Much Muscle Can You Gain in A Week/Month/Year Module 04: Client Assessment Client Interview Estimating 1 Rep Maximum Strength Module 05: Workout Design Workout Design Overview Adherence The 4 Most Important Exercises For Beginners How Many Isolation Exercises Should You Do? Exercise Order Volume: How Many Sets & Reps? Intensity: How Heavy Should You Train? How Often Should You Train? The Ideal Rest Periods Time Under Tension Explained Module 06: Sample Workouts Sample Workouts Intro How to Design a Beginner Workout How To Warm Up Before Lifting Weights 3 Day Beginner Routine 4 Day Routine 5 Day Routine Module 07: Exercise Videos Exercise Videos Overview 5 Most Important Aspects Of Correct Lifting Form Bench Press Chest Press Machine Squats Deadlift Overhead Press Dumbbell Overhead Press Lat Pulldown Dips Barbell Row Barbell Row (Different Grip) Cable Row Iso Row Machine Module 08: Exercise Videos: Lsolation Exercises Hammer Curls Triceps Rope Pushdown Calf Raise Shoulder Front Raise Shoulder Side Raise Butterfly / Pec Deck Dumbbell Flyes Military Press Pull-Up Hammer Rope Curls Triceps Extensions Module 09: Setting Up A Bodybuilding Diet Nutrition Overview Calories Explained How to determine your calorie maintenance level (TDEE) Ideal Protein Intake Ideal Carb Intake Ideal Fat Intake What about the remaining calories Determining Meal Structure Quality Protein Foods Quality Carb Foods Quality Fat Foods Adjusting Your Diet For Muscle Gains Adjusting Your Diet For Weight Loss The Perfect Pre Workout Meal The Perfect Post Workout Meal Module 10: Supplements Supplements Overview Top 3 Beginner Supplements How To Use Protein Powder How To Use Creatine Beta-Alanine BCAAs Module 11: Rest & Recovery Recovery Overview Post Workout Recovery Routine How To Break Through A Strength Plateau How To Deload Correctly The importance of sleep 6 Tips To Fall Asleep Faster Module 11: FAQ & Miscellaneous Should Men & Women Train Differently? What Should You Eat Before Bed To Build Muscle? Does Electric Muscle Stimulation (EMS) Work? What Should You Train On Your First Day At The Gym? Assessment Process Once you have completed all the modules in the Gym Workouts, Bodybuilding and Muscle Growth course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Gym Workouts, Bodybuilding and Muscle Growth course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Fitness enthusiasts will love this exclusive Gym workout, Bodybuilding and Muscle Growth online training. Especially Gym Instructors Personal Trainers Bodybuilders Fitness Coaches Aspiring Professionals Requirements You will not need any prior background or expertise to enrol in this course. Career path Learn the fundamentals of workout, bodybuilding and muscle growth with this course. A few opportunities in this sector are; Gym Instructor Gym Manager Sports Coach Personal Trainer Athlete Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Gym Workouts, Bodybuilding and Muscle Growth
Delivered Online On Demand4 hours
£12

Gym Workouts & Bodybuilding Training

4.7(26)

By Academy for Health and Fitness

Everyone is running after a career and money, but real wealth is a person's health. Unfortunately, while chasing the first two, people often forget to maintain good health or probably ignore it altogether. Regular exercise is one of the most important things you can do for your health. Physical activity can help you maintain a healthy weight, strengthen your bones and muscles, improve your ability to perform daily tasks, and improve your cognitive health. Enrol in this Gym Workouts & Bodybuilding Training course to learn everything there is to know about exercise, gym and workouts. We cover everything in detail, and you do not have to look elsewhere for any information related to the subject. This Gym Workouts & Bodybuilding Training course will provide you with the general knowledge required for the fitness industry. The courseis designed by industry experts, and everything you will learn has been brought to you from years of experience. Learning Outcomes Of This Gym Workouts & Bodybuilding Training Increase your flexibility, core strength, and endurance. Learn how to evaluate your clients' fitness levels. Understand how to perform a variety of workouts in perfect form. Show that you understand the role of a fitness trainer. Learn about the science of losing weight and gaining muscle. Ability to design the best exercise and diet plan for your clients. Skills You Will Gain From This Gym Workouts & Bodybuilding Training Communication/interpersonal skills Coaching and mentoring Business management Motivational skills Why should you choose the course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing this Gym Workouts & Bodybuilding Training course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the Gym Workouts & Bodybuilding Training program in your own time, at your own pace Each of our students gets full 24/7 tutor support Do you want to turn your love for fitness into a full-time profession? Is it your dream to help individuals to achieve their long-term weight-loss goals? Then you're in the right place. This fitness trainer masterclass is designed to provide you with all the skills and knowledge needed to become a skilled and successful fitness trainer. Through practical exercises and the guidance of our expert instructor, you will learn how to assess the physical abilities and goals of your clients, how to create the perfect workout plan for their needs, teach them a range of exercises using perfect form, and much more. This in-depth training program also provides a detailed overview of the science behind weight loss and muscle gain. *** Course Curriculum *** Introduction Introduction Roles & Responsibilities Of A Strength Coach The Major Muscle Groups Explained Most Important Muscle Groups Overview The Different Types Of Muscle Fibers Muscle Agonists & Antagonists Quadriceps Explained Hamstrings explained Calf Muscles Explained Chest Muscles Explained Back Muscles Explained Shoulder Muscles Explained Biceps Explained Triceps Explained Abdominal Muscles Explained Muscle Growth Fundamentals Common Muscle Growth Myths Debunked Muscle Hypertrophy Explained Progressive Overload How Much Muscle Can You Gain in A Week/Month/Year Client Assessment Client Interview Estimating 1 Rep Maximum Strength Workout Design Workout Design Overview Adherence The 4 Most Important Exercises For Beginners How Many Isolation Exercises Should You Do? Exercise Order Volume: How Many Sets & Reps? Intensity: How Heavy Should You Train? How Often Should You Train? The Ideal Rest Periods Time Under Tension Explained Sample Workouts Sample Workouts Intro How to Design a Beginner Workout How To Warm Up Before Lifting Weights 3 Day Beginner Routine 4 Day Routine 5 Day Routine Exercise Videos Exercise Videos Overview 5 Most Important Aspects Of Correct Lifting Form Bench Press Chest Press Machine Squats Deadlift Overhead Press Dumbbell Overhead Press Lat Pulldown Dips Barbell Row Barbell Row (Different Grip) Cable Row Iso Row Machine Exercise Videos: Isolation Exercises Hammer Curls Triceps Rope Pushdown Calf Raise Shoulder Front Raise Shoulder Side Raise Butterfly / Pec Deck Dumbbell Flyes Military Press Pull-Up Hammer Rope Curls Triceps Extensions Setting Up A Bodybuilding Diet Nutrition Overview Calories Explained How to determine your calorie maintenance level (TDEE) Ideal Protein Intake Ideal Carb Intake Ideal Fat Intake What about the remaining calories Determining Meal Structure Quality Protein Foods Quality Carb Foods Quality Fat Foods Adjusting Your Diet For Muscle Gains Adjusting Your Diet For Weight Loss The Perfect Pre Workout Meal The Perfect Post Workout Meal Supplements Supplements Overview Top 3 Beginner Supplements How To Use Protein Powder How To Use Creatine Beta-Alanine BCAAs Rest & Recovery Recovery Overview Post Workout Recovery Routine How To Break Through A Strength Plateau How To Deload Correctly The importance of sleep 6 Tips To Fall Asleep Faster FAQ & Miscellaneous Should Men & Women Train Differently? What Should You Eat Before Bed To Build Muscle? Does Electric Muscle Stimulation (EMS) Work? What Should You Train On Your First Day At The Gym? Assessment Process Once you have completed the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is for anyone involved or interested in Health & Fitness. Physical Trainer Gym Instructors Fitness Coaches Personal Trainers Bodybuilders Aspiring Professionals Requirements The Gym Workouts & Bodybuilding Training program does not require any prior knowledge; everyone may participate! This Gym Workouts & Bodybuilding Training course is open to anyone interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This Gym Workouts & Bodybuilding Training course allows you to study at your speed and grow a quality skillset. Career path With the help of this Gym Workouts & Bodybuilding Training Course, you can pursue your career as a: Physical Trainer Gym Instructor Fitness Coach Gym Manager Sports Coach Personal Trainer Athlete Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Gym Workouts & Bodybuilding Training
Delivered Online On Demand4 hours
£12

Horticulture: Principles and Practices

4.7(26)

By Academy for Health and Fitness

Imagine waking up to the sound of birds chirping and the sight of a beautiful garden outside your window. Imagine being able to walk through rows of plants that you have grown yourself, and being able to enjoy the fruits of your labour. This is what our horticulture course can offer you - a chance to learn the secrets of plant care and cultivation, and to turn your passion for gardening into a fulfilling career. With our comprehensive course curriculum, you will gain a deep understanding of the science behind plant growth and development, as well as useful knowledge of gardening techniques and tools. From basic botany to landscaping and garden design, you will learn everything you need to know to become a skilled horticulturist. So if you're ready to embark on a journey of discovery and growth, join our horticulture course today. With our in-depth lessons you'll be well on your way to cultivating your own beautiful garden and building a successful career in horticulture. This Advanced Diploma in Horticulture at QLS Level 7 is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 180 CPD points) to make your skill development & career progression more accessible than ever! To give you the most convenient and comprehensive learning experience possible, the Horticulture course has been divided into a number of in-depth modules. An instant e-certificate that you may order as confirmation of your new abilities and knowledge will be displayed in your profile when the Horticulture course has been successfully completed. Simply enrolling in this Horticulture course will increase your employability and allow you to add these incredible new talents to your resume. Join the Horticulture course today to equip yourself with the necessary skills to position yourself for success! Learning Outcomes: Gain a deep understanding of plant growth and development, including soil science, plant nutrition requirements, and plant protection. Learn essential techniques for plant care and cultivation, such as weed control, plant propagation, and lawn care. Explore the world of organic gardening and permaculture, and learn how to work with native and exotic plants. Develop skills in landscaping and garden design, and learn how to create beautiful outdoor spaces. Understand the principles of arboriculture and ornamental horticulture, and learn how to care for indoor plants. Gain knowledge of horticulture statistics and the labour market in the industry. Develop a passion for horticulture and the natural world, and be inspired to pursue a career in the field. Our Horticulture course provides you with the abilities to: Learning Objectives for the Course on Horticulture: Learn about the anatomy of flowers and how plants are classified in detail. Know how photosynthesis works and why it's so crucial for plants. Learn how to evaluate soil PH and expand your knowledge of soil chemistry. Discover some organic gardening techniques and the advantages of organic farming. Understand how to maintain indoor landscaping, sports fields, and gardens. Learn about plant diseases, as well as how to control weeds and pests. Learn more about plant nutrition and soil health. Discover how to plant a tree and care for it until it reaches maturity step by step. Our horticulture course is designed to provide students with a comprehensive understanding of plant care and cultivation, as well as necessary skills in gardening and landscaping. Through the in-depth lessons students will gain the knowledge and confidence they need to succeed in the field of horticulture. The course begins with an introduction to basic botany and plant classification, followed by modules on soil science, plant nutrition, and plant pests and diseases. Students will then delve into the world of organic gardening, learning about weed control, plant propagation, and the use of native and exotic plants in landscaping. Other modules cover indoor plants, lawns, and plant care and planting techniques. In addition to gardening skills, the course also covers more specialised areas of horticulture, such as arboriculture and ornamental horticulture. Students will also gain an understanding of permaculture and the principles of sustainable gardening. The course concludes with modules on horticulture statistics and the labour market in the industry, giving students a comprehensive overview of the opportunities available to them in the field of horticulture. Whether you're a budding gardener or looking to start a career in horticulture, our course is the perfect place to start. *** Course Curriculum *** Here is the curriculum breakdown of horticulture course: Module 01: Basic Botany Horticulture Module 02: Plant Classification Module 03: Soil Science Module 04: Plant Nutrition Requirements Module 05: Plant Pests & Diseases Module 06: Basic Concepts of Organic Gardening Module 07: Weed Control Module 08: Plant Propagation Module 09: Amenity Horticulture, Plant Selection & Native Plants Module 10: Exotic Plants Module 11: Indoor Plants Module 12: Lawns Module 13: Planting & Plant Care Module 14: Plant Nodes & Indigenous Plants Module 15: Plant Protection, Landscaping & Garden Design Module 16: Ornamental Horticulture Module 17: Permaculture Module 18: Arboriculture Module 19: Horticulture Statistics Module 20: Results from the 2018 Seasonal Labour in Horticulture End of Year Why Prefer Us? Opportunity to earn a certificate endorsed by the Quality Licence Scheme and another certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam.Our expert trainers will assess your assignment and give you feedback after you submit the assignment. After passing the Advanced Diploma in Horticulture at QLS Level 7 course exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme. CPD 180 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who have a passion for plants and gardening and want to turn it into a career. Anyone interested in learning more about plant care and cultivation. People looking to start their own garden or improve their existing one. Professionals in the landscaping and gardening industry who want to broaden their knowledge and skills. Students looking to pursue further studies in related fields. Requirements Working in the field of Horticulture typically requires at least a high school diploma or equivalent, although many employers prefer applicants with a post-secondary education in related field. Career path Horticulturist - Average salary £24,000 to £40,000 per year. Landscape Architect - Average salary £22,000 to £45,000 per year. Arborist - Average salary £20,000 to £32,000 per year. Garden Designer - Average salary £18,000 to £35,000 per year. Park Ranger - Average salary £18,000 to £25,000 per year. Garden Centre Manager - Average salary £20,000 to £35,000 per year. Certificates CPDQS Accredited Certificate Digital certificate - £10 Advanced Diploma in Horticulture Worker at QLS Level 7 Hard copy certificate - £139 Show off Your New Skills with a Certificate of Completion After successfully completing the Advanced Diploma in Horticulture Worker at QLS Level 7 course, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 139 GBP inside the UK 149 GBP (including postal fees) for international delivery CPDQS Accredited Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)

Horticulture: Principles and Practices
Delivered Online On Demand4 weeks
£12

Physiotherapy Assistant at QLS Level 5 Diploma

By Imperial Academy

Level 5 QLS Endorsed Course | CPD Accredited | FREE 2 CPD Courses | 150 CPD Points | Lifetime Access

Physiotherapy Assistant at QLS Level 5 Diploma
Delivered Online On Demand
£12

Martial Arts Medical First Aid Training

By Online Training Academy

Imagine combining the discipline and precision of martial arts with the critical knowledge of medical first aid. Our Martial Arts Medical First Aid Training Course offers you this powerful blend, transforming you into a beacon of readiness both in and out of the dojo. According to Reed a First Aid Trainer can earn from £30,000 to £33,000 in a year depending on experience, location and other factors. Don't wait until an emergency strikes to realise the importance of first aid knowledge. Enrol in our Martial Arts Medical First Aid Training Course today and become a guardian of safety and wellness in your martial arts community. Key Features This Martial Arts Medical First Aid Course Includes: This Martial Arts Medical First Aid Course is CPD Certified Free Certificate from Reed CIQ Approved Martial Arts Medical First Aid Course Developed by Specialist Lifetime Access Course Curriculum Martial Arts Medical First Aid: Module 01: Familiarising Yourself with Martial Arts First Aid Module 02: Preliminary Examinations and Evaluation Module 03: CPR & Proper Recovery Positioning Module 04: Common Injuries in Sporting Events Module 05: Injuries to the Head, Neck, and Other Critical Areas Module 06: Recognizing Early Indicators of Medical Emergencies Module 07: Strategies for Avoiding Severe Injuries During Martial Arts Training and Sports Module 08: Procedures for Administering First Aid in a Martial Arts Setting Learning Outcomes After completing this Martial Arts Medical First Aid Course, you will be able to: Identify critical injury signs during martial arts, applying immediate first aid. Demonstrate proper CPR and recovery positioning techniques in emergency situations. Evaluate and address common injuries occurring in martial arts and sports. Recognize early indicators of medical emergencies, implementing timely interventions. Apply preventive strategies to minimise severe injuries during martial arts training. Execute effective first aid procedures in a martial arts setting confidently. CPD 10 CPD hours / points Accredited by CPD Quality Standards Martial Art Medical First Aid 1:17:00 1: Module 01: Familiarising Yourself with Martial Arts First Aid 04:00 2: Module 02: Preliminary Examinations and Evaluation 13:00 3: Module 03: CPR & Proper Recovery Positioning 06:00 4: Module 04: Common Injuries in Sporting Events 13:00 5: Module 05: Injuries to the Head, Neck, and Other Critical Areas 13:00 6: Module 06: Recognizing Early Indicators of Medical Emergencies 07:00 7: Module 07: Strategies for Avoiding Severe Injuries During Martial Arts Training 15:00 8: Module 08: Procedures for Administering First Aid in a Martial Arts Setting 05:00 9: CPD Certificate - Free 01:00 Who is this course for? This Martial Arts Medical First Aid Training course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Martial Arts Medical First Aid Training. Moreover, this course is ideal for: Martial arts instructors Fitness trainers with martial arts focus Sports coaches and physical education teachers Athletes involved in martial arts Healthcare professionals interested in sports-related emergency care Career path After finishing this Martial Arts Medical First Aid Training course you will have multiple job opportunities waiting for you. Some of the Job sectors of Martial Arts Medical First Aid Training are: Martial Arts First Aid Instructor Sports Event Medical Coordinator Martial Arts Health and Safety Consultant Martial Arts Injury Prevention Specialist First Aid and CPR Trainer for Martial Arts Schools Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Martial Arts Medical First Aid Training
Delivered Online On Demand1 hour 18 minutes
£12

First Aid Trainer Online Course

By Online Training Academy

In today's fast-paced world, the ability to administer First Aid is not just a valuable skill but a necessity. An Online First Aid Trainer Course provides crucial knowledge and techniques to respond effectively to emergencies. With modules covering basic techniques, emergency calls, primary and secondary surveys, and specific scenarios like workplace, school, and sports-related injuries, participants gain comprehensive expertise. This First Aid Trainer Online Course course not only equips individuals to deal with major and minor injuries but also addresses mental health first aid-an increasingly vital aspect. In the UK, where job opportunities for First Aid trainers are abundant, with an average salary of £25,000 per annum, this certification opens doors to a rewarding career. Furthermore, the advantages of this course extend beyond professional prospects, as it empowers individuals to save lives and contribute meaningfully to their communities. Enroll in this First Aid Trainer Online course today to become proficient in First Aid and make a difference when it matters most. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access Course Curriculum: Module 01: Introduction to First Aid Training Module 02: Basic First Aid Techniques Module 03: Call for an Emergency Module 04: Classifications and Abbreviations Module 05: Primary Survey Module 06: Secondary Survey Module 07: Dealing with Major Injuries Module 08: Dealing with Minor Injuries Module 09: First Aid at Workplace Module 10: First Aid for School Module 11: Sports First Aid Module 12: Dealing with Fractures and Dislocations Module 13: Mental Health First Aid Module 14: Incidents Module 15: Management Module 16: First Aid Trainer as a Career Learning Outcomes: Identify basic first aid techniques for various emergency situations. Perform primary and secondary surveys effectively in emergency scenarios. Demonstrate proper procedures for dealing with major and minor injuries. Apply first aid protocols specific to workplace, school, and sports environments. Manage incidents and emergencies confidently using learned first aid skills. Explore the career path of becoming a certified first aid trainer. CPD 10 CPD hours / points Accredited by CPD Quality Standards First Aid Trainer Online Course 4:04:15 1: Module 1: Introduction to First Aid Training Preview 17:57 2: Module 2: Basic First Aid Techniques 14:41 3: Module 3: Call for an Emergency 09:54 4: Module 4: Classifications and Abbreviations 10:01 5: Module 5: Primary Survey 09:48 6: Module 6: Secondary Survey 16:05 7: Module 7: Dealing with Major Injuries 24:34 8: Module 8: Dealing with Minor Injuries 17:27 9: Module 9: First Aid at Workplace 15:27 10: Module 10: First Aid for School 15:38 11: Module 11: Sports First Aid 25:27 12: Module 12: Dealing with Fractures and Dislocations 15:30 13: Module 13: Mental Health First Aid 12:09 14: Module 14: Incidents 17:44 15: Module 15: Management 11:53 16: Module 16: First Aid Trainer as a Career 09:00 17: CPD Certificate - Free 01:00 Who is this course for? This First Aid Trainer Online course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of First Aid. Moreover, this First Aid Trainer Online course is ideal for: Individuals seeking comprehensive knowledge in first aid training techniques. Professionals in health and safety roles requiring first aid certification. Parents and caregivers desiring essential first aid skills for home. Sports coaches and educators interested in sports-related first aid training. Anyone aiming to pursue a career as a certified first aid trainer. Requirements There are no requirements needed to enrol into this First Aid Trainer Online course. We welcome individuals from all backgrounds and levels of experience to enrol into this First Aid Trainer Online course. Career path After finishing this First Aid Trainer Online course you will have multiple job opportunities waiting for you. Some of the the following Job sectors of First Aid Trainer are: First Aid Instructor - £20K to 30K/year. Health and Safety Officer - £25K to 40K/year. School Nurse - £25K to 35K/year. Sports Coach - £18K to 35K/year. Mental Health Support Worker - £18K to 25K/year. Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

First Aid Trainer Online Course
Delivered Online On Demand4 hours 6 minutes
£12

Understanding Concussion and Brain Injury

By Online Training Academy

Understanding Concussion and Brain Injury is crucial in today's world, where awareness of brain health is more important than ever. This course, covering topics from Concussion Awareness to Prevention, is essential for anyone looking to deepen their understanding of Brain Injury. Learning about Brain Injury not only helps in daily life by equipping you with the knowledge to handle such situations but also enhances your professional career, especially in healthcare and sports. In the UK, expertise in Brain Injury can open doors to various job opportunities, with potential salaries ranging from £25,000 to £40,000 annually, depending on the role and experience. The demand for professionals in the Brain Injury sector is increasing, with a growth rate of about 15% annually, reflecting the sector's expanding importance. This course offers significant advantages, such as improving patient outcomes through better rehabilitation and prevention strategies. By completing this course, you gain invaluable skills that are highly sought after, ensuring a rewarding career in a rapidly growing field. Key Features: CPD Certified Concussion and Brain Injury Course Free Certificate from Reed CIQ Approved Concussion and Brain Injury Course Developed by Specialist Lifetime Access Course Curriculum Module 01: Introduction To Brain Injury Module 02: Concussion Awareness Module 03: Acquired Brain Injury Module 04: Sports-related Concussion And Brain Injury Module 05: Rehabilitation Module 06: Prevention Learning Outcomes: Identify types of brain injuries and their causes accurately. Understand the signs and symptoms of concussions for prompt recognition. Explore the complexities of acquired brain injuries for comprehensive understanding. Analyze the impact of sports-related concussions on brain health. Apply rehabilitation techniques effectively in brain injury recovery processes. Implement preventive measures to reduce the risk of brain injuries. CPD 10 CPD hours / points Accredited by CPD Quality Standards Understanding Concussion and Brain Injury 56:27 1: Module 01: Introduction To Brain Injury Preview 08:37 2: Module 02: Concussion Awareness 08:56 3: Module 03: Acquired Brain Injury 09:19 4: Module 04: Sports-related Concussion And Brain Injury 09:06 5: Module 05: Rehabilitation 11:45 6: Module 06: Prevention 07:44 7: CPD Certificate - Free 01:00 Who is this course for? This Understanding Concussion and Brain Injury course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Understanding Concussion and Brain Injury. Moreover, this course is ideal for: Athletes, coaches, and sports enthusiasts Healthcare professionals and medical students Physical therapists and rehabilitation specialists Teachers, school staff, and youth workers Parents, guardians, and caregivers Requirements There are no requirements needed to enrol into this Understanding Concussion and Brain Injury course. We welcome individuals from all backgrounds and levels of experience to enrol into this Understanding Concussion and Brain Injury course. Career path After finishing this Understanding Concussion and Brain Injury course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Understanding Concussion and Brain Injury are: Neurologist Sports therapist Rehabilitation coordinator School nurse Concussion researcher Brain injury support worker Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Understanding Concussion and Brain Injury
Delivered Online On Demand54 minutes
£12