31743 Spa courses

Try out Reflective Writing - for creativity and clarity

Manage the day to day operations involved in supply chain.

Carrying out manufacturing activities on multiple products with different specifications consecutively.

I hold sound journey & gong bath sessions every week in both Bournemouth and Southbourne (on the South coast, Dorset, uk).   Everyone is welcome at these events which take place on Friday evenings and Sunday evenings from 7.30 pm – 9 pm. Advance booking is required as these are very popular and are almost always fully booked.   You can find out more about these and book your space to join us here

Come and join Supported Loving's Community of Practice for anyone working with people with learning disabilities and/or autistic people delivering relationships and sex education, this can be formally groups or informally within your job role. Working in this area can be challenging but as a community we can grow and learn - there is always something new to learn! Each month we will take a topic to discuss and reflect upon what are the challenges and what has worked/ positive approaches. Each session will include a case study to explore , a section where we share our favourite resources to use on this topic and space to discuss our practice surrounding this topic. Please book on and lets get sharing :) This months topic- Dealing with staff anxiety

We discuss ideas and projects that use the arts to bring positive change to people who are or have been homeless. We are holding monthly global video meetings to give people in our network, or simply interested in arts and homelessness, a chance to get together remotely. The meetings are relaxed and fun and a place to share news, ideas and creativity. This year we are adding some amazing training sessions and professional development to the schedule. We are also cahnging from two sessions to just the one at 2pm every last wednesday of the month. Come and enjoy the space, learn some new things and maske some new friends.

If you are a small business owner or consultant struggling with 'imposter syndrome', be reassured - you are not alone. Even the most capable of people can perceive themselves as frauds.  This paradox is usefully explained by the Denning Kruger effect, where people of the least ability often perceive themselves as experts, where as those who are genuine experts realise how much more there is to know as therefore underestimate themselves. This special mastermind group provides a 'safe space' for you to be your true self. You will explore your business challenges and the perceived barriers that might be holding you back. You have to be comfortable feeling uncomfortable.  You will be taken out of your comfort zone.  You will be held accountable for your actions. This group is not for everybody. It is not for people with big egos! It is for people who feel they have so much more potential to tap into. If this is you, signup for the next Mastermind Taster Session.

During the 'own my life' sessions. We will explore the culture of abuse and violence, misogyny and disrespect in relationships. 'Own my life' is a 11-12 week programme that looks at healthy vs unhealthy and abusive relationships. The course explores how women can regain ownership of our lives following abuse including finding and owning our mind, body, choices, relationships, world, feelings. We will explore the culture of abuse and violence, misogyny and disrespect in relationships. We will use lots of resources to make it fun and informative and we will have lots of time for discussion. Sessions are all free and childcare can be provided. The link to the website is here: https://www.ownmylifecourse.org/what where you can find out more information. All women who attend will be given an 'Own My life' Journal which provides space for reflective practice and includes all the information provided throughout the course. -Suitable for women in abusive relationships or after they leave/ perpetrator is removed. Sessions are held weekly at the Sherwood community centre and are run by experienced, friendly and welcoming facilitators.

A workshop for parents about their experience of parenting. A chance to press pause and reflect, share and laugh whilst re-connecting with what it's all about and what really matters. No advice, just support and care for those on the journey.

Join us on Thursday at 7pm for our 90 minute workshop where you will learn a simple but powerful essential oil application that will winterise your immune system the natural way. As we head into the winter months it is so important to give your immune system a boost. Maybe you have gone through a period of illness and are finding it harder than usual to get your spark back. With this in mind we invite you to join us to experience a powerful immune boosting full body reset using therapeutic grade essential oils along specific points on the body.  Wear loose comfortable clothing as this is an experiential hands on workshop where you will learn about the physical and emotional properties of 8 different essential while you take part in a simple but powerful sequence of moves that is designed to leave you feeling increased energy levels, boost your immune system, balance the nervous system, and relieve pain. By the end of the workshop you will have fully winterised your immune system using these powerful combination of techniques and have the knowledge to be able to use the techniques anytime you need a boost throughout the winter months. Debbie Lawrence is an Aromatherapist & Reiki Master Teacher with over 20 years of experience teaching in this field. She loves to guide people on how to use essential oils as a form of plant based medicine and also runs workshops teaching Therapists how to bring essential oils into their holistic practices.  Places are limited so please book early to avoid disappointment. This will be held in my home in Saltash.