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1225 Social Work courses

Acceptance and Commitment Therapy (ACT) Training Course

5.0(14)

By Training Express

Acceptance and Commitment Therapy (ACT) Training Course offers an insightful journey into a modern, evidence-based psychological approach focused on enhancing mental well-being through mindfulness and acceptance strategies. This course delves deeply into the core principles of ACT, equipping learners with a clear understanding of its philosophy and methods without requiring any physical attendance. ACT’s unique framework encourages individuals to embrace their thoughts and emotions rather than fighting or avoiding them, fostering greater psychological flexibility and resilience. Through six carefully crafted modules, this course explores key elements such as the six core processes of ACT, the complexities of human suffering, and strategies to apply ACT concepts for mental health management. Participants will engage with thoughtfully designed exercises aimed at integrating ACT principles into everyday life, supporting ongoing personal and professional growth. Ideal for those seeking a well-rounded grasp of ACT, this training provides an accessible, theory-driven approach that enhances the ability to support mental health effectively and compassionately. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01 : Understanding Acceptance and Commitment Therapy (ACT) Module 02 : The Six Core Processes of ACT Module 03 : Dilemma of Human Suffering Module 04 : Developing Psychological Flexibility Module 05 : ACT for Managing Mental Health Module 06 : ACT-Based Exercises for Daily Practice Learning Outcomes: Explore the foundational principles of ACT. Master the six core processes integral to ACT. Understand and address the dilemma of human suffering. Develop psychological flexibility for personal growth. Apply ACT techniques to manage mental health effectively. Engage in daily ACT-based exercises for a more fulfilling life. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Psychologists and Therapists Counsellors and Social Workers Healthcare Professionals Life Coaches and Wellness Experts Individuals seeking personal growth Students of Psychology HR and Leadership Professionals Anyone interested in enhancing mental well-being. Career path Clinical Psychologist Mental Health Counselor Life Coach HR Manager Social Worker Health and Well-being Consultant Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Acceptance and Commitment Therapy (ACT) Training Course
Delivered Online On Demand1 hour
£12

Suicide Prevention Awareness Training Course

5.0(2)

By Training Express

The Suicide Prevention Awareness Training Course is a vital program designed to equip individuals with the knowledge and understanding necessary to address the sensitive issue of suicide prevention. This course provides a clear and accessible approach to recognising warning signs, understanding the mental health challenges associated with suicidal thoughts, and offering the right support. Delivered entirely online, it ensures learners can progress at their own pace, whether they’re seeking personal development or professional enhancement. Participants will delve into a range of key topics, such as how to spot early indicators of someone at risk, effective communication strategies, and the importance of empathy when supporting those struggling with their mental health. The course also touches on the psychological and emotional complexities surrounding suicide, empowering learners to respond in a caring and responsible manner. Designed to be both informative and sensitive, this training prepares individuals to make a positive impact, whether in a personal or professional context. By completing the course, learners will gain confidence in their ability to provide support and guidance to those in need, helping to create a more understanding and compassionate environment. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum of Suicide Prevention Awareness Training Module 01 : Introduction to Suicide Prevention Module 02 : Understanding Suicidal Behaviour Module 03 : Suicide Risk Assessment Module 04 : Suicide Prevention Strategies Module 05 : Intervention Strategies Module 06 : Postvention and Support Learning Outcomes: Comprehend Suicide Risk Factors. Apply Effective Intervention Techniques. Perform Suicide Risk Assessments. Implement Preventative Strategies. Provide Crucial Postvention Support. Demonstrate Empathy and Sensitivity. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Counselors and Therapists Healthcare Professionals Teachers and Educators Social Workers Community Volunteers Law Enforcement Officers Human Resource Managers Anyone Passionate about Mental Health Advocacy Career path Mental Health Counselor School Counsellor Clinical Psychologist Social Worker Crisis Intervention Specialist Employee Assistance Program Coordinator Certificates Digital certificate Digital certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Suicide Prevention Awareness Training Course
Delivered Online On Demand1 hour
£12

Support for Learning Difficulties Course

5.0(2)

By Training Express

Struggling doesn’t mean failing. For many, learning difficulties aren’t about lack of intelligence—they’re about needing the right support. This course is designed to guide learners through the core knowledge of common learning difficulties such as dyslexia, ADHD, autism, and more. You'll gain a strong understanding of how these challenges affect individuals in different settings and what strategies can be used to offer better support, especially in education and care roles. Everything is delivered online, making it flexible and accessible, without needing to attend in person. Whether you're working with children, supporting adults, or just want to understand more about learning difficulties, this course offers valuable insights that can make a difference. From understanding early signs to offering supportive approaches in communication, routine, and behaviour, you’ll walk away knowing how to handle real situations with more confidence. It’s about learning how to support—clearly, thoughtfully, and in a way that makes sense. If you're someone who wants to be helpful without making a song and dance about it, this course is a great step forward. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01 : Introduction to Learning Disability Module 02 : Different Types of Learning Disability Module 03 : The Journey to Diagnosis Module 04 : Impacts of SLD on Individuals and Society Module 05 : Learning Difficulties and Dyslexia Module 06 : Person Centred Care and Support Module 07 : Future Perspectives on SLD Learning Outcomes: Identify and comprehend various learning difficulties. Understand the journey to diagnosis and its importance. Analyze the societal impacts of specific learning disabilities. Recognize the connection between learning difficulties and dyslexia. Implement person-centered care and support strategies. Explore the evolving landscape of learning difficulties. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Educators Healthcare professionals Psychologists Social workers Parents and caregivers Anyone interested in supporting individuals with learning difficulties Career path Special Education Teacher Educational Psychologist Speech and Language Therapist Social Worker Learning Support Assistant Inclusion Coordinator Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Support for Learning Difficulties Course
Delivered Online On Demand1 hour
£12

Grief Counseling & Support Course

5.0(14)

By Training Express

Grief is a deeply personal and complex process that touches everyone at some point in their lives. This Grief Counseling & Support Course offers a thoughtful exploration of the many facets of bereavement, from understanding the initial stages of grief to recognising complicated reactions and addressing the needs of different age groups. With carefully organised modules, learners will gain insight into the emotional, psychological, and social impacts of loss, as well as how to approach grief with sensitivity and respect. This course is designed to enhance knowledge for those seeking to support individuals through bereavement, whether professionally or personally. Delving into subjects such as the effects of sudden death, mourning specific types of loss, and ethical considerations in grief counselling, the course balances theoretical understanding with essential awareness. Participants will also explore how grief manifests uniquely in children and adults, alongside guidance on professional intervention strategies. Whether you are looking to deepen your understanding of grief or build a foundation for supporting others, this course provides a clear, well-structured pathway to learning, all delivered through an accessible online format. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01 : Concept of Counselling. Module 02 : Bereavement and Grief in Life. Module 03 : When Does Grief Begin. Module 04 : Effect of Sudden Death. Module 05 : Mourning Specific Losses. Module 06 : Complicated Grief Reactions Part 1. Module 07 : Complicated Grief Reactions Part 2. Module 08 : Special Issues in Grief. Module 09 : Children and Grief. Module 10 : Professional Help for Adults. Module 11: Grief Counselling and Grief Resolution. Module 12 : Ethical Issues in Grief Counselling Practice. Learning Outcomes: Understand the complex nature of grief and its impact on individuals. Identify the various stages and triggers of grief without naming them. Develop effective strategies for helping individuals cope with sudden loss. Learn to address and support people through specific types of losses. Recognize and address complicated grief reactions discreetly. Gain insight into ethical considerations for grief counselling practice. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Counsellors and therapists seeking to specialise in grief support. Healthcare professionals desiring a deeper understanding of grief. Educators looking to support students and colleagues dealing with loss. Individuals interested in volunteering for grief support organisations. Social workers aiming to enhance their skills in supporting clients. Anyone seeking to provide emotional guidance to those in need. Career path Grief Counselor Bereavement Support Specialist Hospice Care Worker School Counsellor Social Worker Mental Health Therapist Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Grief Counseling & Support Course
Delivered Online On Demand1 hour
£12

FGM Awareness and Prevention Course

5.0(2)

By Training Express

Female Genital Mutilation (FGM) is a serious and deeply harmful practice affecting millions of girls and women around the world. Our FGM Awareness and Prevention Course offers clear, well-researched information to help learners understand the cultural, health, and legal issues surrounding FGM. Whether you're working in education, healthcare, social care or safeguarding, this course delivers the key facts and preventative approaches in a respectful, thoughtful way. It’s built to raise awareness, support early intervention, and equip learners with the right knowledge to identify risk and respond appropriately. Written with care and backed by expert-led research, this course strips away confusion and focuses on what matters most—safeguarding girls from harm. From the legal framework in the UK to the signs professionals should watch for, this course brings important learning into focus without sounding like a lecture. No fluff, no jargon—just clear, impactful content designed to leave a lasting impression. Whether you're refreshing your knowledge or learning it for the first time, this is the kind of course that helps you feel ready to act when it counts. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to FGM Module 02: History and Prevalence Module 03: Legislation and Policies Module 04: Key Issues Associated with FGM Module 05: Mandatory Duties Module 06: Prevent FGM Module 07: Safeguarding Children & Women Learning Outcomes Recognize historical factors influencing FGM prevalence globally. Navigate legislation and policies surrounding FGM with confidence. Analyze key issues associated with Female Genital Mutilation critically. Implement mandatory duties for effective FGM prevention. Develop proactive strategies to prevent FGM in diverse contexts. Champion safeguarding initiatives for the well-being of children and women. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Social workers Healthcare professionals Educators Legal professionals Community activists Human rights advocates NGO workers Students in relevant fields Career path Social Worker Healthcare Advocate Educator in Gender Studies Legal Consultant Human Rights Officer NGO Program Coordinator Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

FGM Awareness and Prevention Course
Delivered Online On Demand1 hour
£12

Animal Assisted Therapy Basics Course

5.0(2)

By Training Express

Imagine easing anxiety with the wag of a tail or lifting someone’s spirits with the gentle nudge of a furry companion. The Animal Assisted Therapy Basics Course explores how animals can play a powerful role in emotional wellbeing, mental health support, and gentle companionship. This course offers an online introduction into the foundations of animal-assisted approaches, the benefits they bring, and how they’re used in care settings, schools, counselling spaces, and more — without any fluff (well, maybe just the furry kind). Whether you're curious about therapy animals or looking to build your understanding of the field, this course lays out the essentials with clarity and care. With no barking up the wrong tree, you'll explore topics such as human-animal interaction, ethical considerations, and the emotional science behind it all. The content is thoughtfully designed for learners who want a clear and friendly approach — all from the comfort of your own screen, no chew toys required. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Animal Assisted Therapy Module 02: Types of Therapies with Animals Module 03: Human-Animal Bond in Animal-Assisted Therapy Module 04: Selecting and Training Therapy Animals Module 05: Mental Health and Animal-Assisted Therapy Module 06: Animal-Assisted Interventions Module 07: Animals as Physical Assistants in Therapy Module 08: Children and Animals in Therapy Module 09: Assessing and Planning Therapy Programs Module 10: Animal-Assisted Therapy Techniques and Activities Module 11: Developing Therapeutic Relationships with Animals Module 12: Animal Welfare and Ethics Learning Outcomes: Understand diverse applications of Animal-Assisted Therapy in healthcare. Develop skills in selecting, training, and managing therapy animals effectively. Create and implement therapeutic programs for various populations. Gain insights into the ethical considerations of Animal Assisted Therapy. Acquire knowledge of effective techniques and activities in therapy sessions. Establish meaningful therapeutic relationships with animals for improved outcomes. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Healthcare Professionals Counsellors and Psychologists Educators and Special Education Teachers Animal Enthusiasts Social Workers Occupational Therapists Parents and Caregivers Individuals Exploring Alternative Therapies Career path Animal-Assisted Therapist Healthcare Counsellor Special Education Support Worker Social Worker in Animal-Assisted Interventions Therapy Animal Trainer Program Coordinator in Animal-Assisted Therapy Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Animal Assisted Therapy Basics Course
Delivered Online On Demand1 hour
£12

Mental Health Awareness

5.0(1)

By Course Gate

Explore the complexities of mental health with our Mental Health Awareness course. Learn about various disorders, treatments, and social attitudes, ideal for healthcare professionals, educators, and HR managers. Enhance your understanding and support those in need.

Mental Health Awareness
Delivered Online On Demand5 hours 34 minutes
£11.99

Mental Health Psychology (Online) Course

5.0(14)

By Training Express

Mental Health Psychology (Online) Are you ready to equip yourself with the tools to support mental wellness in yourself and others? Dive into our comprehensive Mental Health Psychology Awareness Training course and embark on a transformative journey towards understanding and empathy. In today's fast-paced world, stress has become an all-too-common companion, silently affecting individuals' well-being both at work and home. Approximately 1 in 4 people in the UK will experience a mental health problem each year. Mental health issues are the leading cause of sickness absence in the UK, with 70 million workdays lost each year due to mental health problems. 1 in 6 young people aged 16-24 experience a common mental health disorder such as depression or anxiety in any given week. But here's the good news: with the right knowledge and skills, you can become a beacon of support for those struggling with mental health challenges, even those whose struggles may not be immediately visible. Learn to recognise the subtle signs of stress and protect those with hidden vulnerabilities. Our course empowers you to identify symptoms of anxiety, depression, anorexia, and similar conditions, enabling you to offer timely and compassionate support. Through expert guidance, you'll discover how to navigate changes in behaviour, provide assistance to individuals with diagnosed disorders, and safeguard your own mental wellness. Key Features Accredited by CPD Instant e-certificate Fully online, interactive course with audio voiceover Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases The detailed curriculum outline of our Mental Health Psychology Awareness Training Course is as follows: Module 01: Introduction to Mental Health PsychologyAwareness Assessment Module 01 Module 02: Mental Health Psychologyin the Workplace Assessment Module 02 Module 03: Stress and Anxiety Disorders Assessment Module 03 Module 04: Mood and Personality Disorders Assessment Module 04 Module 05: Eating and Sleeping Disorders Assessment Module 05 Module 06: Self-Harm and Suicide Assessment Module 06 Module 07: Mental Wellbeing Toolkit Assessment Module 07 Learning Outcomes By the end of the course, learners will: Grasp key principles of the Mental Capacity Act Define deprivation of liberty safeguards (DOLS) Support individuals lacking capacity and safeguard their interests Understand the role of the Court of Protection and deputies Master the application and authorization process of DOLS Recognise implications of DOLS for users and providers Enhance knowledge of mental health care provision frameworks Accreditation This Mental Health Psychology is CPD Accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Mental Health Psychology course is for: Healthcare professionals Social workers Teachers Counselors Human resource managers Support workers Psychologists Police officers Community workers Occupational therapists Requirements No prior degree or experience is required to enrol in this course. Career path Nurse Doctor Psychiatrist Clinical psychologist Mental health support worker Social worker School counselor HR manager Community support worker Occupational therapist Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.

Mental Health Psychology (Online) Course
Delivered Online On Demand1 hour
£12

Play Therapy Diploma Level 3

5.0(1)

By Course Gate

Gain insights into the principles, techniques, and applications of play therapy, and discover how it can address emotional and psychological issues in children. Ideal for aspiring play therapists, child psychologists, and mental health professionals, this course offers valuable skills and knowledge to make a positive impact in children's lives.

Play Therapy Diploma Level 3
Delivered Online On Demand4 hours 12 minutes
£11.99

Pastoral Safeguarding Course

5.0(2)

By Training Express

The Pastoral Safeguarding Course offers a thorough exploration of safeguarding principles tailored specifically for pastoral settings. Designed to enhance awareness and understanding, this course guides learners through recognising and responding to safeguarding concerns with confidence and clarity. It delves into the essential responsibilities involved in creating safe environments where vulnerable individuals feel protected and supported, all within a straightforward and accessible online format. The content is crafted to suit anyone involved in pastoral care, whether in educational institutions, faith communities, or voluntary organisations. This course ensures that learners gain a clear grasp of safeguarding policies, the importance of confidentiality, and effective communication strategies to foster trust and respect. With an emphasis on recognising signs of abuse or neglect, it equips participants with the knowledge to act appropriately and sensitively. Delivered entirely online, this course fits seamlessly into busy schedules, allowing individuals to study at their own pace without the need for physical attendance. Whether you’re new to pastoral safeguarding or seeking a refresher, this course provides the confidence and understanding necessary to make a positive difference in the lives of those you support. Key Features: CPD Accredited Pastoral Safeguarding Course Instant e-certificate Fully online, interactive Pastoral Safeguarding course with audio voiceover Developed by qualified professionals in the field Self-paced learning and laptop, tablet, and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Pastoral Safeguarding Course Curriculum Module 01: Introduction to Safeguarding Module 02: Laws and Guidance Module 03: Child Abuse Module 04: Sexual Abuse Module 05: Risks and Risk Assessment Module 06: Responding to Disclosure and Reporting Module 07: Things to Do after Referral Module 08: Record Keeping Module 09: Introduction to School Administration Module 10: Types of Schools in the UK Module 11: Workplace Development Module 12: Safeguarding Students Module 13: Child Development Module 14: Managing School Premises. Module 15: Managing for Health and Safety Module 16: Risk Assessment and Common Risks Module 17: Accidents and Ill Health at Work Module 18: Electrical, Fire, and Gas Safety Learning Outcomes: Understand the fundamental principles of pastoral safeguarding and its importance in pastoral care. Gain knowledge of the relevant laws and guidance governing pastoral safeguarding practices. Identify different forms of child abuse and understand how to respond appropriately. Acquire a comprehensive understanding of sexual abuse and the measures to prevent and address it. Learn how to respond to disclosures, report incidents, and navigate the referral process. Accreditation All of our courses, including this Pastoral Safeguarding course, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Pastoral Safeguarding course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Assessment At the end of the Pastoral Safeguarding course, there will be an online assessment, which you will need to pass to complete the course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This comprehensive Pastoral Safeguarding course is suitable for: School administrators, teachers, and pastoral staff. Social workers and child protection professionals. Healthcare and mental health practitioners working with children and young people. Requirements Learners do not require any prior qualifications to enrol on this Pastoral Safeguarding course. Career path School Safeguarding Officer Child Protection Advocate Youth Support Worker Social Worker (Specializing in Child Welfare) Education Policy Analyst Family Support Worker Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.

Pastoral Safeguarding Course
Delivered Online On Demand1 hour
£12