1040 Sleep courses

Introduction: Success is not an isolated event. It is the culmination of many small actions and habits over time. Habits shape all areas of our lives, from how we think about our problems to the food choices we make at every meal. In this course, you will learn which habits you need to adopt to enjoy success in your professional and personal life. What You Will Learn: Why it is important to cultivate good habits Why successful people tend to value their sleep Why you should read on a regular basis The habits that will help you handle your workload The habits that will help you deal with setbacks and remain calm in times of stress Benefits of Taking This Course: This course will teach you how to adopt a calmer outlook on life, which in turn will improve your mental and physical health This course will improve your resilience, meaning you will be able to cope more easily with the demands of your work If you mentor others at work, this course will help you pass on useful tips that will help them succeed This course will be of interest if you enjoy learning about positive psychology, as it will help you appreciate why some people are more successful than others Course Modules: Module 01: Success Habits

Course Overview The immune system plays a vital role in the human body. It is crucial for fighting against disease, bacteria, viruses, and even cancers. The Learn How to Boost your Immune System course will deepen your understanding of how the immune system functions and why it is so important for your overall health and wellbeing. It will teach you the different ways to boost your immune health, from detoxifying the body, to incorporating supplements into your diet. Through this course, you will also explore the different lifestyle habits that can compromise your immune health, such as lack of sleep and exercise. On completion, you will have the practical and scientific knowledge to boost your immune function to build maximum resilience against nasty diseases and infections. This best selling Learn How to Boost your Immune System has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Learn How to Boost your Immune System is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Learn How to Boost your Immune System is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Learn How to Boost your Immune System is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Learn How to Boost your Immune System, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Learn How to Boost your Immune System will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Learn How to Boost your Immune System to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Duration 1 Days 6 CPD hours Time management training most often begins with setting goals. These goals are recorded and may be broken down into a project, an action plan, or a simple task list. Activities are then rated based on urgency and importance, priorities assigned, and deadlines set. This process results in a plan with a task list or calendar of activities. Routine and recurring tasks are often given less focus to free time to work on tasks that contribute to important goals. This entire process is supported by a skill set that should include personal motivation, delegation skills, organization tools, and crisis management. 1 - Getting Started Icebreaker Housekeeping Items The Parking Lot Workshop Objectives 2 - Setting SMART Goals The Three P?s The SMART Way Prioritizing Your Goals Visualization 3 - Prioritizing Your Time The 80/20 Rule The Urgent/Important Matrix Being Assertive 4 - Planning Wisely Creating Your Productivity Journal Maximizing the Power of Your Productivity Journal The Glass Jar: Rocks, Pebbles, Sand, and Water Chunk, Block, and Tackle Ready, Fire, Aim! 5 - Tackling Procrastination Why We Procrastinate Nine Ways to Overcome Procrastination Eat That Frog! 6 - Crisis Management When the Storm Hits Creating a Plan Executing the Plan Lessons Learned 7 - Organizing Your Workspace De-Clutter Managing Workflow Dealing with E-mail Using Calendars 8 - Delegating Made Easy When to Delegate To Whom Should You Delegate? How Should You Delegate? Keeping Control The Importance of Full Acceptance 9 - Setting a Ritual What is a Ritual? Ritualizing Sleep, Meals, and Exercise Example Rituals Using Rituals to Maximize Time 10 - Meeting Management Deciding if a Meeting is Necessary Using the PAT Approach Building the Agenda Keeping Things on Track Making Sure the Meeting Was Worthwhile 11 - Alternatives to Meetings Instant Messaging and Chat Rooms Teleconferencing E-mail Lists and Online Groups Collaboration Applications 12 - Wrapping Up Words from the Wise Review of Parking Lot Lessons Learned Completion of Action Plans and Evaluations Additional course details: Nexus Humans Time Management training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Time Management course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

This tour comprises of 5 nights and 5 full days visiting and photographing some of the most iconic locations used in the Outlander television series.

Immerse yourself in the nurturing world of baby massage with our 'Baby Massage Level 3 Diploma' course. Recent UK statistics reveal a growing interest in baby wellness and care, with a notable increase in parents seeking holistic methods to bond with and soothe their infants. This comprehensive course delves into the delicate art of baby massage, a practice steeped in ancient traditions yet grounded in modern, evidence-based techniques. It's an enlightening journey that not only enhances parent-child connection but also promotes better sleep patterns and aids in infant digestion and growth. With our expertly crafted curriculum, you will discover the profound impact of gentle touch on infant development, learn the intricate techniques of baby massage, and understand how this practice fosters a deeper emotional bond between parent and child. Learning Outcomes: Master the fundamental techniques of effective baby massage. Understand infant cues and responses during massage. Gain knowledge of baby anatomy relevant to massage. Learn the benefits of baby massage for sleep improvement. Identify massage methods for aiding infant digestion. Explore emotional bonding through baby massage. Acquire skills for safe and gentle infant handling. Develop an understanding of massage's role in infant growth. Who Is This Course For? Parents seeking to strengthen their bond with their baby. Childcare professionals aiming to broaden their caregiving skills. Health practitioners interested in holistic infant care methods. Individuals pursuing a career in baby wellness and massage. New mothers and fathers eager to learn nurturing techniques for their infant. Why Choose Us? Lifetime access to course materials Full tutor support is available Monday through Friday for all courses Learn essentials skills at your own pace from the comfort of your home Gain a thorough understanding of the course Access informative video modules taught by expert instructors 24/7 assistance and advice available through email and live chat Study the course on your computer, tablet, or mobile device Improve your chances of gaining professional skills and earning potential by completing the course. Why should you study this course? The course offers a comprehensive introduction to the subject matter and provides a solid foundation for further study. It will also help students to gain knowledge and skills that can be applied in their professional or personal life. Assessment The course includes a series of quizzes that will test your understanding and retention of the material covered in the course. The quizzes will help you to identify areas where you may need further practice, and you will have the opportunity to review the course materials as needed. Upon successfully passing the final quiz, you will be able to order your certificate of achievement. Career Path Certified Baby Massage Instructor: £25,000 - £35,000 Childcare Worker: £18,000 - £25,000 Pediatric Nurse: £24,000 - £31,000 Health Visitor: £31,000 - £40,000 Nanny/Private Child Carer: £20,000 - £30,000 Holistic Health Practitioner (specialising in infants): £23,000 - £32,000 Course Features Lectures 9 Quizzes 0 Duration Lifetime access Skill level All levels Language English Students 0 Assessments Yes Baby Massage Level 2 Diploma Lecture1.1 Module 1: Introduction to Baby Massage Lecture1.2 Module 2: Massage & Physiology of a Baby Lecture1.3 Module 3: Understanding Infant Communication Lecture1.4 Module 4: Preparing for Baby Massage Lecture1.5 Module 5: Basics of Baby Massage Techniques Lecture1.6 Module 6: Detailed Massage Techniques for Different Body Parts Lecture1.7 Module 7: Baby Massage for Common Infant Ailments Lecture1.8 Module 8: Understanding and Managing Potential Challenges Lecture1.9 Module 9: The Role of Baby Massage in Infant Mental Health

Embark on a transformative journey into the healthcare realm with the 'Nursing Assistant Diploma (Online)' course. This comprehensive program is designed to sculpt you into a proficient nursing assistant, equipped with the knowledge and skills required in modern healthcare settings. Your expedition begins with an introduction to the role of a Personal Assistant in nursing, laying the groundwork for your development in this vital field. The course then navigates through the diverse healthcare environments, preparing you to adapt and excel in various settings. As you progress through the modules, you will delve into the critical areas of legal standards, ethical practice, and effective communication in nursing - pillars of the profession. The curriculum covers essential topics such as health and safety, hygiene, infection control, and asepsis, ensuring you are well-versed in maintaining high care standards. The later stages of the course focus on specialized areas like medication administration, understanding the immune system, managing rest and sleep, addressing mobility issues, pain management, nutrition, fluid balance, elimination processes, and oxygenation. This thorough education aims to prepare you not just as a nursing assistant, but as a compassionate caregiver who understands the comprehensive needs of patients. Learning Outcomes Acquire foundational knowledge in nursing and personal assistant roles. Understand and apply legal and ethical standards in nursing practice. Develop effective communication skills specific to nursing. Gain proficiency in critical nursing practices including hygiene, infection control, and asepsis. Learn specialized nursing skills such as medication administration, pain management, and patient nutrition. Why choose this Nursing Assistant Diploma (Online) course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Nursing Assistant Diploma (Online) course for? Individuals aspiring to become nursing assistants. Healthcare workers seeking to expand their skill set. Personal assistants in healthcare settings aiming for a nursing role. Caregivers desiring formal training in nursing practices. Medical students interested in foundational nursing skills. Career path Nursing Assistant - £18,000 to £25,000 Healthcare Assistant - £17,000 to £23,000 Patient Care Technician - £19,000 to £26,000 Home Health Aide - £16,000 to £22,000 Medical Assistant - £18,000 to £24,000 Personal Care Assistant - £17,000 to £21,000 Prerequisites This Nursing Assistant Diploma (Online) does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nursing Assistant Diploma (Online) was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to PA - Personal Assistant Diploma Introduction to PA - Personal Assistant Diploma 00:15:00 Module 02: Working in Different Healthcare Settings Working in Different Healthcare Settings 00:15:00 Module 03: Legal, Standards and Professional Aspects of Ethical Practice: Part - 1 Legal, Standards and Professional Aspects of Ethical Practice: Part - 1 00:50:00 Module 04: Legal, Standards and Professional Aspects of Ethical Practice: Part - 2 Legal, Standards and Professional Aspects of Ethical Practice: Part - 2 00:48:00 Module 05: Effective Communication in Nursing Effective Communication in Nursing 00:47:00 Module 06: Health and Safety in Nursing Health and Safety in Nursing 00:47:00 Module 07: Hygiene in Nursing Hygiene in Nursing 00:30:00 Module 08: Infection Control Infection Control 00:57:00 Module 09: Asepsis in Nursing Asepsis in Nursing 00:16:00 Module 10: Medication Administration in Nursing Medication Administration in Nursing 00:18:00 Module 11: Understanding the Immune System in Nursing Understanding the Immune System in Nursing 00:26:00 Module 12: Rest and Sleep Management in Nursing Rest and Sleep Management in Nursing 00:17:00 Module 13: Mobility and Immobility Issues of Patients in Nursing Mobility and Immobility Issues of Patients in Nursing 00:15:00 Module 14: Pain Management for Nurses Pain Management for Nurses 00:22:00 Module 15: Nutrition in Nursing Nutrition in Nursing 00:23:00 Module 16: Fluid and Electrolyte Balance Fluid and Electrolyte Balance 00:21:00 Module 17: Assisting with Elimination Assisting with Elimination 00:28:00 Module 18: Oxygenation in Nursing Oxygenation in Nursing 00:28:00 Mock Exam Mock Exam - Nursing Assistant Diploma (Online) 00:20:00 Final Exam Final Exam - Nursing Assistant Diploma (Online) 00:20:00

Aromatherapy: Aromatherapy Course Online Are you thinking about getting into aromatherapy or learning more about it? Through this aromatherapy course, a greater understanding of the practice is meant to be given. For you to be better equipped for your career in aromatherapy, this aromatherapy course has covered all the most recent issues. The many modules in this specialized aromatherapy course include an introduction to aromatherapy, profiles of essential oils, an overview of aromatherapy techniques, and sections on physical and emotional well-being as well as aromatherapy for health. Additionally, you will be informed about the benefits of aromatherapy for concentration, mental clarity, and sleep. Additionally covered in this aromatherapy course are aromatherapy's benefits for women's health, its use with vulnerable groups, and everyday use. Enrol today to start a prosperous aromatherapy career! You will have a clearer grasp of the safety, standards, business, and ethics of aromatherapy after taking this aromatherapy course. Special Offers of this Aromatherapy: Aromatherapy Course This Aromatherapy Course includes a FREE PDF Certificate. Lifetime access to this Aromatherapy Course Instant access to this Aromatherapy Course Get FREE Tutor Support from Monday to Friday in this Aromatherapy Course Main Course: Aromatherapy Course There are 4 courses Free with this Aromatherapy: Aromatherapy Course Course 01: Massage Therapy Course 02: Lymphatic Drainage Massage Course 03: Sports Massage Course 04: Pain Relief Massage [ Note: Free PDF certificate as soon as completing the Aromatherapy: Aromatherapy Course] Aromatherapy: Aromatherapy Course Online Industry Experts Designed this Aromatherapy: Aromatherapy Course into 12 detailed modules. Course Curriculum of Aromatherapy: Aromatherapy Course Module 01: Introduction to Aromatherapy Module 02: Essential Oils Profiles Module 03: Aromatherapy Techniques Module 04: Aromatherapy for Physical Health Module 05: Aromatherapy for Emotional Well-being Module 06: Aromatherapy for Mental Clarity and Focus Module 07: Aromatherapy for Sleep and Relaxation Module 08: Aromatherapy for Women's Health Module 09: Aromatherapy for Special Populations Module 10: Incorporating Aromatherapy into Daily Life Module 11: Aromatherapy Safety and Guidelines Module 12: Aromatherapy Business and Ethics Assessment Method of Aromatherapy: Aromatherapy Course After completing Aromatherapy: Aromatherapy Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Aromatherapy: Aromatherapy Course After completing the Aromatherapy: Aromatherapy Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Aromatherapy: Aromatherapy Course Online Anyone interested in incorporating aromatherapy practices into other activities can enrol in this aromatherapy course. Requirements Aromatherapy: Aromatherapy Course Online There are no specific requirements for Aromatherapy: Aromatherapy Course because it does not require any advanced knowledge or skills. Career path Aromatherapy: Aromatherapy Course Online You can utilize aromatherapy oils and techniques on yourself, friends, and family since the aromatherapy course qualifies you as an aromatherapy adviser. Certificates Certificate of completion Digital certificate - Included

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Parkinson's disease is a progressive neurological disorder that affects the movement, balance, and coordination of the body. It is caused by the loss of dopamine-producing cells in the brain, which results in tremor, rigidity, slowness of movement, and postural instability. Parkinson's disease can also affect other aspects of the person's health, such as mood, cognition, sleep, digestion, and speech. Parkinson's disease has no cure, but it can be treated and managed with various interventions that aim to reduce the symptoms, improve function, and enhance the quality of life of the patients.    Throughout this course, you'll be immersed in a wealth of knowledge, navigating its various aspects with finesse. Delve into the diagnosis and treatment landscape, uncover the transformative power of Occupational Therapy, and grasp the art of managing non-motor symptoms. Step into the shoes of those living with Parkinson's Disease, gaining invaluable insights into their experiences and learning strategies to enhance their quality of life. Additionally, acknowledge the unsung heroes - the caregivers - who play an integral role in the management journey. With a comprehensive view of the available support and resources, you'll emerge from this course as enlightened and empowered to make a positive impact.  

A 28 day total health reset geared at guiding you to kick off your health journey.