807 Sleep courses in Cardiff delivered On Demand

***Don't Spend More; Spend Smart*** Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! **Nursing Exclusive Bundle | 14 Exclusive Courses, PDF + Hard Copy Certificate, Transcript, Student ID | Nurse Training Level 4 | Nurse Prescribing | Public Health | Phlebotomy |Catheterisation | Wound Care | GDPR in Healthcare | Consent in Healthcare & Much More!** It's hard to imagine a more dynamic, fast-changing sector than nursing and healthcare in the UK. Whether you're seeking entry into the health and social care professions or looking to progress your career and want to learn the fundamentals, then our Nursing Training in Hygiene and Infection Control has much to offer you. Nurses who further their education and improve their knowledge can provide a higher level of care for patients and begin to climb the career ladder. Experienced nurses who have completed the relevant qualifications can enhance their chances of becoming specialist nurses or consultant nurses. Specialist and consultant nurses earn a significantly higher salary and have increased responsibility for patients in their remit. The Nursing Training in Hygiene and Infection Control Diploma has been meticulously created with the assistance of industry professionals and will assist you in your journey for a rewarding career as a Healthcare specialist. You will be shown the duties you must master, including Pharmacology, Neurological Treatments, Cardiac Recovery Techniques, Genitourinary Procedures, and much more. You will even be taught basic Nursing maths to aid with medicinal dispensing. Along with this Nursing Training in Hygiene and Infection Control Diploma, you will get 10 premium courses specially designed for Nurses. Also, you will get an original hardcopy certificate, transcript and a student ID card, which will allow you to get discounts on things like music, food, travel and clothes etc. Courses are included with this Nursing Training in Hygiene and Infection Control Complete Bundle: Course 01: Nursing Training Level 4 Course 02: Nurse Prescribing Diploma Course 03: Public Health Course 04: Phlebotomy Course 05: Clinical Training for Nurses and Carers - Catheterisation Course 06: Wound Care Level 2 Course 07: Clinical Observations Skills Course 08: Verification of Death Training for Nurses Course 09: Consent in Healthcare Course 10: Medical Law Course 11: Medication Administration Level 4 Course 12: Medical Transcription Course 13: Diabetes Care Diploma Course 14: Health and Social Care UK The Nursing Training in Hygiene and Infection Control will help you develop your skills, confidence and knowledge of this sector, helping to add real value to your CV and personal development. Learning Outcomes of Nursing Training in Hygiene and Infection Control: Learn the requirements for every healthcare setting and the nursing staff therein Understand all the legal and ethical responsibilities of a Nursing Assistant Know how to communicate efficiently with patients and staff Become fully aware of all the necessary health and safety protocols for nursing Acquire the ability to perform valuable infection control in an emergency Be able to practise rest and sleep management on patients Gain an acute understanding of nutrition and fluid requirements for patients Show the ability to perform essential medical practises like Oxygenation and suchlike Gain the knowledge, skill and guideline to work as a healthcare technician specialising in phlebotomy. Grasp the primary job responsibilities for a certified phlebotomist and get a firm understanding of Venepuncture techniques. Get a comprehensive knowledge of Medical Terminologies of phlebotomy that involves drawing blood and preparing it for lab testing. Understand the legislation and guidance of medication management and much more... Benefits you'll get choosing Apex Learning for this Nursing: One payment, but lifetime access to 11 CPD courses Certificates, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Study the course from your computer, tablet or mobile device CPD accredited course- improve the chance of gaining professional skills Gain valuable knowledge without leaving your home How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) Course Curriculum of Nurse Training Level 4 Course 01: Nurse Training Level 4 Introduction Working in Different Healthcare Settings Understanding legal, professional standards of practice and ethical aspects of health care- Part 1 Understanding legal, professional standards of practice and ethical aspects of health care- Part 2 Effective Communication Health and Safety Hygiene Infection Control Asepsis Medication Administration Adult Care in Different Life Stages Understanding Immune System Rest and Sleep Management Mobility and Immobility Issues of Patients Pain Management for Nurses Nutrition Fluid and Electrolyte Balance Assisting with Elimination Oxygenation Health and Social Care Training Introduction to Health and Social Care Communication and its Relevance Rights and Responsibilities as a Health and Social Care Worker Role as A Caregiver and Healthcare Professional Working in Health and Social Care; Promoting Equality, Diversity and Rights Important Principles and Policies in Health and Social Care Work Safeguarding Vulnerable Individuals Health and Safety Responsibilities Risk Management in Health and Social Care Course 02: Nurse Prescribing Diploma Introduction to Nurse Prescribing Legal and Ethical Aspects of Prescribin Medicine Management Anxiety Disorders in Adults Liver Diseases: Diagnosis & Prescribing Common Problems: Pharmacological Management Anti-Microbial Prescribing Cardiac Problems and Prescribing Neurological Problems and Prescribing Palliative Cares Prescribing in Pregnancy and Lactation Prescribing for Older People Prescribing Children's Common Medicines in Use Challenges and Future of Nurse Prescribing Course 03: Public Health Introduction to Public Health Principles of Public Health Understanding Epidemiology Disease Control Understanding Measures of Disease Frequency Maternity and Childbirth Health System and Policy Public Health and Ethics Course 04: Phlebotomy Introduction to Phlebotomy Blood Circulation, Function, and Composition Phlebotomy Equipment Routine Venipuncture Venipuncture Complications and Pre-Examination Variables Dermal Puncture Quality Assessment and Management in Phlebotomy Special Blood Collection Procedure Course 05: Clinical Training for Nurses and Carers - Catheterisation Introduction to Urinary Catheterisation The Urinary System Patients' Guide for Catheterisation Guidance for Nursing and Care Staff Protocol for Female Catheterisation Protocol for Male Catheterisation Course 06: Wound Care Level 2 The Wound Healing Process & Factors Delaying Wound Healing Types of Wounds and Their Treatment Dressing Wound Assessment Glossary Course 07: Clinical Observations Skills Introduction to Clinical Observation and Clinical Carer Legal Standards and Professional Aspects of Ethical Practice Patient's Condition Observation Clinical Management Observation Technical Clinical Method Observation Medicine and Dispensaries Observation Health Safety and Hygiene Course 08: Verification of Death Training for Nurses Introduction to Verification of Death Legal Considerations Expected Death Natural Cause of Death Verification of Unexpected Death Process for Verifying a Death Role of Forensic Nurse Course 09: Consent in Healthcare Covid-19 Awareness for General People and Healthcare Introduction to Covid-19 Understanding of Covid-19 as a Pandemic and How It Is Related to Zoonotic Diseases Like SARS and MERS The Strike of Pandemic Around the World and Great Britain Effects of Covid-19 on Human Life Consent Training in Healthcare Course An Introduction to Consent Information Regarding Consent Consent Training in Healthcare Course Best Interest Decision Making Assessing Capacity Providing Care or Treatment to People Who Lack Capacity Public Bodies and Services Created by MCA Act 2005 UK Acts in Relation to Consent Course 10: Medical Law An Introduction to Medical Law Legislation on Access to Health, Medical Report, Treatment Legislation on Adult Support Legislation on Public Health and Health Service Legislation on Coronavirus Legislation on Mental Health Legislation on Abortion Other Legislation Course 11: Medication Administration Level 4 Introduction to Safe Handling of Medicines Legislation and guidance of medication management Principles of Safe and Appropriate Handling of Medicines Medication Risk Assessment Guidance Handling Medicines in Social Care Settings Consent to Treatment …and many more Course 12: Medical Transcription Introduction to Medical Transcription The What, How, Who and Why of Medical Transcription Understanding Medical Reports Medical Language Boot Camp Formatting: The Basics Data Protection Course 13: Diabetes Care Diploma What is Diabetes The Diabetes Challenge The Cost of Diabetes in Social Care Type 1 Diabetes Type 2 Diabetes Type 2 Diabetes Treatments Prediabetes Gestational Diabetes Course 14: Health and Social Care UK Introduction to Advanced Health and Social Care Introduction to the UK Health System Essential Principles, Policies and Legislations in Health and Social Care Work Fundamental Aspects of Providing Quality Health CPD 145 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Training Bundle. Please note: This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. Requirements This Training Course has been designed to be fully compatible with tablets and smartphones. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Nurse Training Level 4) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Nurse Training Level 4) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this Healthy Habits for Life. The certification that you will receive upon completing this Healthy Habits for Life will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now!   Why You Should Choose Healthy Habits for Life Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Healthy Habits for Life is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.   Requirements Our Healthy Habits for Life is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Healthy Habits for Life Course Promo 00:03:00 Lesson 01: Introduction 00:01:00 Lesson 02: What are Healthy Habits? 00:04:00 Lesson 03: Lifestyle Choices 00:04:00 Lesson 04: Quality of Life/Work-Life Balance 00:04:00 Lesson 05: Getting the Best out of your Daily Routines 00:04:00 Lesson 06: Health and Fitness Tips 00:04:00 Lesson 07: Healthy Diet Hacks 00:04:00 Lesson 08: How to Get More Quality Sleep 00:04:00 Lesson 09: Benefits of Drinking More Water 00:05:00 Lesson 10: Conclusion - Final Thoughts & Ideas 00:01:00

10 QLS Endorsed Courses for Massage Therapy | 10 Endorsed Certificates Included | Lifetime Access

Care Certificate Give a compliment to your career and take it to the next level. This Care Certificate bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Care Certificate bundle will help you stay ahead of the pack. Throughout the Care Certificate programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this course, you will get 10 premium courses, an original hardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Care Certificate Bundle Consists of the following Premium courses: Course 01: Level 3 Diploma in Nursing Assistant Complete Training Course 02: Public Health Course 03: Medical Law Course 04: Nurse Prescribing Diploma Course 05: Phlebotomy Diploma Course 06: Clinical Training for Nurses and Carers - Catheterisation Course 07: Medication Administration Level 4 Course 08: GDPR in Healthcare Course 09: Cardiac (Heart) Care Course 10: Diabetes Care Diploma Course 11: Diet and Nutrition Complete Food Composition Diploma Enrol now in Care Certificate to advance your career, and use the premium study materials from Apex Learning. Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) Care Certificate Care Certificate The Care Certificate bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Care Certificate expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes. Course Curriculum : Level 3 Diploma in Nursing Assistant Complete Training Module 01: Introduction to Nursing Assistant Module 02: Working in Different Healthcare Settings Module 03: Legal, Standards and Professional Aspects of Ethical Practice: Part - 1 Module 04: Legal, Standards and Professional Aspects of Ethical Practice: Part - 2 Module 05: Effective Communication in Nursing Module 06: Health and Safety in Nursing Module 07: Hygiene in Nursing Module 08: Infection Control Module 09: Asepsis in Nursing Module 10: Medication Administration in Nursing Module 11: Understanding the Immune System in Nursing Module 12: Rest and Sleep Management in Nursing Module 13: Mobility and Immobility Issues of Patients in Nursing Module 14: Pain Management for Nurses Module 15: Nutrition in Nursing Module 16: Fluid and Electrolyte Balance Module 17: Assisting with Elimination Module 18: Oxygenation in Nursing Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Care Certificate bundle. Requirements This Care Certificate course has been designed to be fully compatible with tablets and smartphones. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Level 3 Diploma in Nursing Assistant Complete Training) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

24 Hour Flash Deal **25-in-1 Emotional Freedom Technique (EFT) Advanced Diploma Mega Bundle** Emotional Freedom Technique (EFT) Advanced Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Emotional Freedom Technique (EFT) Advanced Diploma package online with Studyhub through our online learning platform. The Emotional Freedom Technique (EFT) Advanced Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Emotional Freedom Technique (EFT) Advanced Diploma course provides complete 360-degree training on Emotional Freedom Technique (EFT) Advanced Diploma. You'll get not one, not two, not three, but twenty-five Emotional Freedom Technique (EFT) Advanced Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Emotional Freedom Technique (EFT) Advanced Diploma courses are yours for as long as you want them once you enrol in this course This Emotional Freedom Technique (EFT) Advanced Diploma Bundle consists the following career oriented courses: Course 01: Emotional Freedom Technique (EFT) Certification Course 02: Self-Help Psychology: Mental Freedom Course 03: Mindfulness and Self Control Course 04: Positive Psychology Course Course 05: Resilience Training: Developing Mental Resilience Course 06: Stress Management Training Course 07: Anxiety Management Course Course 08: Post-Traumatic Stress Disorder (PTSD) Counselling Course 09: Motivation For Weight Loss & Mindset Course 10: Pain Management Course 11: Building Self-Confidence Course 12: Bereavement and Grief Counselling Course 13: Relationship Counselling Course Course 14: Public Speaking Masterclass Course 15: Overcome Insomnia and Sleep Better Course 16: Healthy Habits for Life Course 17: Sports Psychology Unleashed: Enhancing Athletic Performance Course 18: Emotional Intelligence and Human Behaviour Course 19: Managing Change and Continual Improvement Course 20: Dialectical Behaviour Therapy (DBT) for Emotional Well-being Course 21: Spiritual Life Coaching Diploma Course 22: Applied Behaviour Analysis(ABA) and Cognitive Skills Training Course 23: Biohacking Your Physical and Mental Health Course 24: Coaching & Mentoring Course 25: Effective Communication Skills Diploma The Emotional Freedom Technique (EFT) Advanced Diploma course has been prepared by focusing largely on Emotional Freedom Technique (EFT) Advanced Diploma career readiness. It has been designed by our Emotional Freedom Technique (EFT) Advanced Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Emotional Freedom Technique (EFT) Advanced Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Emotional Freedom Technique (EFT) Advanced Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Emotional Freedom Technique (EFT) Advanced Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Emotional Freedom Technique (EFT) Advanced Diploma Elementary modules, allowing our students to grasp each lesson quickly. The Emotional Freedom Technique (EFT) Advanced Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Emotional Freedom Technique (EFT) Advanced Diploma bundle, you really hit the jackpot. Here's what you get: Step by step Emotional Freedom Technique (EFT) Advanced Diploma lessons One to one assistance from Emotional Freedom Technique (EFT) Advanced Diplomaprofessionals if you need it Innovative exams to test your knowledge after the Emotional Freedom Technique (EFT) Advanced Diplomacourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Emotional Freedom Technique (EFT) Advanced Diploma courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Emotional Freedom Technique (EFT) Advanced Diploma certificate and transcript on the next working day Easily learn the Emotional Freedom Technique (EFT) Advanced Diploma skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Emotional Freedom Technique (EFT) Advanced Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Emotional Freedom Technique (EFT) Advanced Diploma Requirements To participate in this Emotional Freedom Technique (EFT) Advanced Diploma course, all you need is - A smart device A secure internet connection And a keen interest in Emotional Freedom Technique (EFT) Advanced Diploma Career path You will be able to kickstart your Emotional Freedom Technique (EFT) Advanced Diploma career because this course includes various courses as a bonus. This Emotional Freedom Technique (EFT) Advanced Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Emotional Freedom Technique (EFT) Advanced Diploma career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Unlock the secrets of effective and sustainable weight loss with our comprehensive course, 'Clinical Weight Loss: Strategies and Techniques.' Explore the intersection of nutrition, exercise, behavioral psychology, and advanced clinical approaches to address obesity. Equip yourself with evidence-based practices, personalized interventions, and the multidisciplinary skills needed to guide individuals on successful weight loss journeys. Join us for a transformative learning experience in healthcare, blending science and practical application for improved patient outcomes.

What Will I Learn? How to kick-start a weight loss program in a healthy manner How to choose healthy foods and eliminate toxic foods Learn easy ways to manage stress Identify foods that create inflammation in the body Learn how sugar affects our health How to incorporate self-care and activity into your schedule Visualise your goals to reach success Requirements Be willing to commit to 12 days of healthy habits. This course incorporates daily video lectures, a daily visualisation exercise that helps shift your mindset, and a daily activity that will take a little bit of time to commit to. Description Are you looking for a detox program that isn't a fad diet, crazy pills, or starvation? If you are looking for a whole food, a clean eating program that supports your health as well as your mind and soul then this is the program for you. This program is great for anyone who eats a lot of processed foods and wants to give themselves a clean start or those wanting to learn about a healthy weight loss jump start. Mums, busy business professionals, and those who are on the run and forget to take the time to focus on their own health and well-being are perfect candidates for this class. Ask yourself these questions: Do you have low energy levels? Do you have sugar cravings? Do you battle with weight gain? Do you sleep well or have a poor concentration? Do you eat processed foods and want to clean up your diet? Do you take care of everyone else and forget to take care of yourself? In the next 12 days, you can dissolve your sugar cravings, experience more energy, lose weight in a healthy manner, improve concentration, and improve your quality of sleep. Experience what it is feels like to completely purify your body and cleanse your entire system of stored up toxins that have been weighing you down for years. You will learn: Effective ways to release toxins How to jump start your weight loss How to shop healthy & confidently Incorporating the best superfoods your body can buy How to cleanse without deprivation or hunger How primary foods affect your health Travel tips during your cleanse Motivational techniques & visualizations Everything you consume during your 12-day Detox is designed to give your body the best, most compact sources of nutrition. If you're trying to lose weight, this is the perfect kick-off! You'll recognise the real benefit to this system is cleansing and detoxing with good nutritious whole foods. ..not chemicals or processed foods...just good clean food. This course includes a workbook, recipe book, daily lectures, daily focus activities to keep you on track, and daily visualisations to help shift body and mind. Here is what students are saying about the course: 'Expert Guidance on Detox This course is great in explaining how to improve health with a 12-day detox program. The structure of the course has been well planned - each lesson is presented with great clarity in a concise, right to the point manner and the course progresses in a logical flow (day by day).This course is about as comprehensive as it should be without overwhelming me with too much information. Lisa (the instructor) covers each topic with amazing attention to detail in an engaging tone. Also, working files and external resources are generously provided whenever applicable. What impresses me most are the insights she shares based on her own experience - the practical tips that would save me a lot of time from having to figure it out myself.' Michael In a nutshell, if you're looking to learn how to improve health with a detox program, this course will help you get the job done with minimal fuss. I would love to support you in your health and wellness goals with this 12-day detox - Total Transformation Program. Who is the target audience? Before starting any nutrition program, check with your doctor first. This program is not for you if you are looking for a quick fix or have serious health issues If you want to shift unhealthy habits and learn simple ways to take care of yourself to feel better. Great for those who want to cut processed foods from their diet and learn easy ways to eat healthier Helps those who take care of everyone else and forgets about their own health goals. An easy to follow the program for you if you need a structured, focused program and motivation. Preparation for your Detox Preparation Lecture - How to prepare your kitchen for your 12 Day Detox 00:08:00 Daily Visualization - Getting your mind prepped 00:05:00 Day 1- How to shop for health Your First Day - What to buy for optimum health 00:09:00 Daily Visualization Video 00:05:00 Day 2 - Setting your goals Day 2 Lecture - How to set achievable goals 00:06:00 Day 2 Visualization video 00:05:00 Day 3 - Visualize your success Day 3 Lecture - How Visualization can shift your mindset for success 00:06:00 Day 3 Visualization video 00:04:00 Day 4 - Water...the key to health Day 4 Lecture - How water benefits our health 00:06:00 Day 4 Visualization video 00:04:00 Day 5 - Sunshine and Juicing Day 5 Lecture - Sunshine and Juicing for more energy 00:03:00 Day 5 Visualization video 00:04:00 Day 6 - Using food to decrease hidden inflammation Day 6 Lecture - How hidden inflammation affects our health 00:03:00 Day 6 Visualization video 00:04:00 Day 7 - Move your body! Day 7 Lecture - How exercise benefits our health 00:05:00 Day 7 Visualization video 00:04:00 Day 8 - Dry Brushing Day 8 Lecture - What is Dry Brushing and it's benefits 00:03:00 Day 8 Visualization video 00:04:00 Day 9 - Caffeine Day 9 Lecture - The harmful effects of caffeine 00:03:00 Day 9 Visualization video 00:04:00 Day 10 - Stress and it's harmful effects Day 10 Lecture - How Stress affects our health 00:04:00 Day 10 Visualization video 00:05:00 Day 11 - The addictive drug called Sugar Day 11 Lecture - How Sugar sabotages our health 00:06:00 Day 11 Visualization video 00:04:00 Day 12 - What to do after your detox Day 12 Lecture - Steps to take beyond this program for lasting health 00:02:00 Day 12 Visualization video 00:06:00

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this The Lost Art Of Being Present. The certification that you will receive upon completing this The Lost Art Of Being Present will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now!   Why You Should Choose The Lost Art Of Being Present Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? The Lost Art Of Being Present is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.   Requirements Our The Lost Art Of Being Present is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Mindfulness Training: The Lost Art of Being Present Course Promo 00:03:00 Lesson 01 - Introduction 00:02:00 Lesson 02 - Mindfulness 101 00:08:00 Lesson 03 - The Perks Of Practicing Mindfulness 00:06:00 Lesson 04 - Mindfulness Techniques 00:06:00 Lesson 05 - How To Sit For Mindfulness Practice 00:05:00 Lesson 06 - How To Bring Mindfulness To Your Exercise Routine 00:06:00 Lesson 07 - How To Be More Present In Various Settings 00:06:00 Lesson 08 - Mindful Movement Practice For Sleep Pattern Restoration 00:06:00 Lesson 09 - Incorporating Mindfulness Into Yoga 00:06:00 Lesson 10 - Conclusion - Final Thoughts & Ideas 00:01:00