Booking options
£25
£25
On-Demand course
55 minutes
All levels
Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this The Lost Art Of Being Present. The certification that you will receive upon completing this The Lost Art Of Being Present will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now!
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Improve your chance of gaining professional skills and better earning potential.
The Lost Art Of Being Present is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.
Our The Lost Art Of Being Present is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
Mindfulness Training: The Lost Art of Being Present | |||
Course Promo | 00:03:00 | ||
Lesson 01 - Introduction | 00:02:00 | ||
Lesson 02 - Mindfulness 101 | 00:08:00 | ||
Lesson 03 - The Perks Of Practicing Mindfulness | 00:06:00 | ||
Lesson 04 - Mindfulness Techniques | 00:06:00 | ||
Lesson 05 - How To Sit For Mindfulness Practice | 00:05:00 | ||
Lesson 06 - How To Bring Mindfulness To Your Exercise Routine | 00:06:00 | ||
Lesson 07 - How To Be More Present In Various Settings | 00:06:00 | ||
Lesson 08 - Mindful Movement Practice For Sleep Pattern Restoration | 00:06:00 | ||
Lesson 09 - Incorporating Mindfulness Into Yoga | 00:06:00 | ||
Lesson 10 - Conclusion - Final Thoughts & Ideas | 00:01:00 |
We understand more than anyone how important it is for yo...