179 Sleep courses

This 5 day camp is a bark tanning intensive. You'll learn ancient processes of using tree barks to tan and preserve skin into leather and furs. 

Charity Yoga Retreat Day ~ Sunday 13th July at Barnwell Village Hall, celebrating 20 years of Yoga teaching in Northamptonshire with Harshani, and supporting a well worthy local charity for the Homeless and those in need ~ The DayLight Centre, Wellingborough. https://mindbodywellbeing.co.uk/classes-events/

Join our unique surf & yoga retreat in Cornwall for a weekend packed with energising surf & restorative woodland yoga. Whether it’s your first time in the surf or you’re looking to improve, our aim for the weekend is to simply have fun and share our surfing knowledge in a relaxed environment. With post & pre surfing woodland yoga sessions our unique space provides an ideal setting to unwind and re-energise whilst surrounded in nature. Highlights TWO SURF LESSONS Just bring a towel, shoes for the beach and something to wear under a wetsuit TWO YOGA SESSIONS Two 60 minute yoga classes TWO NIGHTS AT OUR PURPOSE BUILT CAMP Private woodland camping at our yoga retreat Cornwall. Bell tents, air bed, sheets & light blanket provided. What's Included LIKE MINDED PEOPLE Ideal for solo travellers, couples & friends. NO EXPERIENCE NEEDED Perfect for beginners – you can take it at your own pace. HASSLE FREE ADVENTURES Activities & unique accommodation all in one package. Just arrive ready for adventure. Activity Details FRIDAY EVENING - Arrival Day We kick our surf & yoga weekends off by meeting at our HQ in the centre of Newquay at 6pm for a warm welcome from your hosts for the weekend. After the hellos and introductions are done with the rest of your group, and the weekend plan has been set, you’ll head up to our camp for your first evening of woodland shenanigans! If you are planning to get to us by public transport, we can help you lift share with another adventurer!  Your hosts will give you the camp tour and you then have the evening to settle in and become accustomed to Camp Living! After a quick introduction to the camp, you’ll want to settle into your shared Bell tent (air bed, sheets & a light blanket provided) before the evening activities begin. Complete with a hand-built games area, Axe throwing zone and sheltered communicable Fire Pit, you’ll spend your time getting to know everyone, and designating the camp chef for the following evening!  SATURDAY MORNING Your first morning starts with a coffee and a camp breakfast of cereals and fruits as you prepare for your first day of activities. If you have personal dietary requirements or feel you’d need something more substantial please ensure you bring this with you. Your hosts are with you for the whole weekend, so if you have any questions about the itinerary they are only a shout away!  You’ll head back to our HQ in Newquay to get ‘wet’suited and booted for your first surf lesson. As we are in the centre of town we have the choice of either Towab or Fistral Beach. Your location is chosen depending on the best conditions for the day.  Whether you are experienced or it’s your first time, our surf coaches are on hand to offer advice and guide you throughout your surfing lesson.  LUNCH You’ll have plenty of time between activities to grab some lunch, take a stroll around Newquay’s many surf shops or head back to our base and hang out in the garden. Newquay has a great vibe during the summer with plenty to look at, just ask us for some recommendations on where to go and what to see. SATURDAY AFTERNOON After lunch, you’ll head back up to our camp for your first yoga session either in our hand-built yoga barn if the weather isn’t on our side or by the side of our acre pond soaking up the sun! Your yoga session is tailored to ease those post-surf aches and spins away and guide you into a relaxed and zen state enabling you to slide into camp living effortlessly! SATURDAY NIGHT Once the day’s activities are finished the rest of the afternoon is yours to relax with a book, explore the camp, or even have a little dip in our pond! You’ll finish the night off with stories around the campfire, roasting marshmallows or one or two of your favourite drinks before sleeping soundly under the stars. SUNDAY - Day 3 Sunday morning starts with the obligatory tea or coffee and our camp breakfast. After breakfast, it’s time to wave goodbye to the wild camp and head back to Newquay, jump into a wetsuit and hit the Cornish waves one last time. Your second surf lesson builds on the previous day's experience – Today is all about having fun in the surf! After a general overview of surf conditions, and recapping the fundamentals it’s straight into the ocean to get the most out of your time in the sea – your coaches will as always be on hand giving personal feedback and goals to aim for in your surfing. By 1pm we are typically all surfed out, with your appetite for adventure satisfied it’s time to say fond farewells…

Join us to gain experience and log miles. Perhaps you have the skill to complete the next level in RYA qualification but need more miles, or maybe you wish to refresh your capabilities as a qualified skipper or a crew member. This is the perfect opportunity to join like-minded people, practice your skills and log those required miles. You will be part of a crew of five, along with one of our experienced instructors who can help you with the skills and drills required for all levels of RYA courses. During a 5-day course you will visit some of the most beautiful harbours and anchorages on the west coast of Scotland. You will be living on one of our fully coded, well equipped, yachts. Food, fuel and marina fees are included. A weekend course will not venture so far, and the emphasis will be on short passages to local harbours or marinas, with lots of activities en route. What is included in the price: 5 nights on board (2 nights on a weekend course), all on board meals and snacks, all marina fees, fuel and gas. Optional extras: oil skins hire - £3.50 per item/day; cleaning fee £12.50/per person or the crew can clean the boat; sleeping bag can be hired at just £15 per period.

Come Away on a Leaders Retreat Designed for leaders in children's, youth, young adult, and student ministries to step away from the demands of daily workload, this retreat will be focused on finding space for renewal alongside others in leadership roles. Together, we will spend time reflecting on personal spiritual practices rooted in rest. Recognising that so much of ministry is about giving outwardly, this retreat offers an opportunity to look inward and upward—to refocus on God and explore how we can each individually pursue Him more deeply. In the tranquil grounds of the High Leigh retreat centre, the day will be a mix of restful, reflective practices, time to socialise and have fellowship, and workshops for delving into our own spiritual practices, seeking to build up on what already exists. We hope this retreat might be an extension of our regular lunch gatherings, fostering connection and mutual support within our ministry community. Key Information: There are 2 options for this retreat: the overnight retreat, and the day away retreat. The Overnight Retreat: Sometimes a night away does wonders for our sleep patterns! Join us at High Leigh from 5pm on Wednesday the 19th of March. We will have dinner together, share in some evening reflection and games. The following morning will include opportunities for prayer, reflection, and breakfast before we are joined by the day guests. The Day Away Retreat: To take time away from our contexts can be a great way to invest in our ministry. Join us at High Leigh from 9.30am on Thursday the 20th of March. The day's programme will include time for reflection, prayer, fellowship and workshops on spiritual practices. We will share lunch together, and be ready to head home at 4pm. Cancellations: Please note this retreat is fully funded and spaces are limited. If you cancel your booking with less than 4 weeks notice we may charge you if your place is not refilled.

Short fun courses for children to help with anxiety, difficult emotions, sleep and school issues.

This course aims to increase and enhance delegates’ understanding of the various cyber threats which impact upon them and the organisations, sectors and regions in which they operate and provide them with the tools necessary to mitigate those threats at both a personal and organisational level. It assumes no prior knowledge of the subject but ensures through a high level of interactivity that delegates with any level of experience in the field will be able share and receive the collective knowledge of the group.

Learn how you can manage your stress with your breath. bring calm, focus and energy to your daily life.

Learn how you can manage your stress with your breath. bring calm, focus and energy to your daily life.

#breathwork #transformationalbreath #workshop #breathwork #relaxation#London Health #stressrelease#anxiety #selfhealing#breathe#Londonclasses#Londonworkshop#unitedkindomevent#greaterlondonevents#thingstodoinlondon#creativity This one day Transformational Breath®️ workshop offers you a great opportunity to learn how to manage stress and anxiety.