488 Row courses

Duration 3 Days 18 CPD hours This course is intended for This course is geared for anyone needing to interface with an Oracle database such as end users, business analysts, application developers and database administrators / DBAs. Overview Working within in a hands-on learning environment, guided by our expert team, attendees will develop a practical approach to Oracle Database Technology. Throughout the course participants will explore: Using PL/SQL programming language for database applications and development incorporating PL/SQL modules within the application architecture from the initial design and planning phase The essentials of building executable PL/SQL program units Each of the major segments of a working program and how these interact with each other during program execution Important error or exception handling capabilities of the language. How database-resident program units can be used as part of the overall database application architecture Applying these new skills to the development of PL/SQL packages. Advanced database programming capabilities and benefits How database triggers can be used as part of an advanced database application design Oracle 19c PL/SQL Fundamentals is a three-day, hands-on course that introduces Oracle database programming using the PL/SQL programming language. Throughout the course students will explore the core syntax, structure and features of the language. This course will also lay the foundation for the entire Oracle PL/SQL programming series, allowing one to progress from introductory topics to advanced application design and programming and finally onto writing complex high-performance applications. The course also explores applying the newly learned skills to the development of database applications. Participants will learn how to use database-resident stored program units such as procedures, functions, packages and database triggers. Students will also learn about the latest features in Oracle 19c. Selection & Setup of the Database Interface Considering Available Tools Selecting the Appropriate Tool Oracle Net Database Connections Oracle PAAS Database Connections Setup SQL Developer Setup SQL *Plus Setup JDeveloper About BIND and Substitution Variables Using SQL Developer Using SQL *Plus Choosing a Database Programming Language What is Database Programming PL/SQL Programming PL/SQL Performance Advantages Integration with Other Languages PL/SQL Language Essentials PL/SQL Program Structure Language Syntax Rules Embedding SQL Writing Readable Code Generating Readable Code Generating Database Output SQL * Plus Input of Program Block DECLARE Section About the Declare Section Declare Primitive Types Declaration Options Not Null Constant Data Dictionary Integration % Type Declare Simple User-Defined Types Type ? Table Type ? Record Extended User Defined Types BEGIN Section About the Begin Section Manipulating Program Data Logic Control & Braching GOTO LOOP IF-THEN-ELSE CASE EXCEPTION Section About the Exception Section Isolating the Specific Exception Pragma Exception_INIT SQLCODE &SQLERRM Example SQL%ROWCOUNT & Select ? Into Beyond the Basics : Explicit Cursors About Explicit Cursors Extend Cursor Techniques For Update of Clause Where Current of Clause Using for ? Loop Cursors Introduction Database Resident Programming Units About Database ? Resident Programs Physical Storage & Execution Types of Stored Program Units Stored Program Unit Advantages Modular Design Principles Creating Stored Procedures and Functions Stored Procedures & Functions Create Procedure / Create Function Creating Procedures & Functions Raise_Salary() Procedure Salary_Valid() function The Parameter Specification Default Clause System & Object Privileges Using the Development Tools Executing Stored Procedures and Functions Calling Procedures & Functions Unit Testing with Execute Anonymous Block Unit Testing Specifying a Parameter Notation SQL Worksheet Unit Testing Calling Functions from SQL Maintaining Stored Programming Units Recompiling Programs Mass Recompilation Using UTL_RECOMP() Dropping Procedures & Functions Drop Procedures & Functions Drop Procedure / Function Data Dictionary Metadata Using USER_OBJECTS Using USER_SOURCE Using USER_ERRORS Using USER_OBJECT_SIZE Using USER_DEPENDENCIES Managing Dependencies Dependency Internals Tracking Dependencies The Dependency Tracking Utility SQL Developer Dependency Info Dependency Strategy Checklists Creating & Maintaining About Packages Creating Packages Maintaining Packages Performance Considerations Advanced Package Capabilities Definer & Invoker Rights White Lists & Accessible By Persistent Global Objects Defining Initilization Logic Object Orientation Support Advanced Cursor Techniques Using Cursor Variables Using SYS_REFCURSOR Using Cursor Expressions Using System Supplied Packages DBMS_OUTPUT() UTL_FILE() FOPEN() Example Database Trigger Concepts About Database Triggers DML Event Trigger Sub-Types Database Trigger Scenario Trigger Exhaustion Mechanisms Trigger within SQL Worksheet Creating Database Triggers Statement Level Triggers Using Raise Application_Error() Row-Level Triggers Examples of Triggers Employee_Salary_Check Example Employee_Journal Example Budget_Event Example Instead of Triggers Triggers within and Application Maintaining Database Triggers Call Syntax Trigger Maintenance Tasks Show Errors Trigger Drop Trigger Alter Trigger Multiple Triggers for a Table Handling Mutating Table Issues Implementing System Event Triggers What are System Event Triggers Defining the Scope Available System Events System Event Attributes

The Personal Training & Fitness Instructor Course is designed to help learners gain a solid understanding of the fitness industry and how to master various strength training and cardio workouts. The science behind fitness will also be explored, including how the body builds muscle and the functions of the metabolic system. This course is for beginners who wish to develop their practical knowledge of everyday exercise and workout plans. It also provides mental exercise, tips and tricks to stay motivated on their fitness journey. Learning Objectives: Gain an in-depth understanding of the muscular system and how the body builds muscle Learn a wide range of workouts for toning the body, building muscle and increasing stamina Get tips and advice on how to stay motivated and inspire others to achieve their goals Understand how the body's metabolism works and how it helps to burn fat Who is this Course for? Personal Training & Fitness Instructor Course is perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Personal Training & Fitness Instructor Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99 Career path This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful. You will be able to add our qualification to your CV/resume which will help you to stand out in the competitive job industry. Course Curriculum Module 01 What Do I Need 00:06:00 Girth Measurements 00:08:00 Muscular System 00:21:00 Application and Dedication 00:04:00 Steady State 00:01:00 Whey Protein 00:04:00 BCAA - Branch Chain Amino Acids 00:04:00 Creatine 00:03:00 Glutamine 00:03:00 Caffeine 00:12:00 Module 02 Bench Step-UPS FREE 00:01:00 Bench Press 00:01:00 Incline Barbell Bench Press 00:01:00 Close Grip Barbell Bench Press 00:01:00 Bench Dips 00:01:00 Module 03 Dumbbell Reverse Flyes 00:01:00 Dumbbell Incline Press 00:02:00 Dumbbell Split Squats 00:01:00 Dumbbell Incline Flys 00:01:00 Dumbbell Pullover 00:02:00 One Arm Dumbbell Row 00:01:00 Dumbbell Alternating Curl 00:01:00 Module 04 Lying Leg Curl 00:01:00 Preacher Curl 00:01:00 Hammer Curls 00:01:00 Incline Biceps Curls 00:01:00 Concentration Curls 00:01:00 Module 05 Standing Calf Raise 00:01:00 Seated Calf Raise 00:01:00 Side Plank Raises 00:01:00 Hanging Knee Raise 00:01:00 Front Plate Raise 00:01:00 Seated Lateral Raises 00:01:00 Module 06 Military Press 00:01:00 Leg Press 00:01:00 Standing Shoulder Press 00:01:00 V-bar Tricep Pressdown 00:01:00 Barbell Overhead Press 00:01:00 Standing Overhead Triceps Press 00:01:00 Standing Arnold Press 00:01:00 Tricep Dips 00:01:00 One Arm Triceps Extension 00:01:00 Module 07 Walking Lunges 00:01:00 Side Lunges 00:02:00 Barbell Split Lunges 00:01:00 Forward Lunges 00:01:00 Skull Crushers 00:01:00 Cable Crunch 00:01:00 Bicycle Crunches 00:01:00 Module 08 Tbar Rows 00:01:00 Seated Row 00:01:00 Upright Rows 00:01:00 Deadlifts 00:02:00 Bend Over Barbell Bow 00:01:00 Good Mornings 00:01:00 Hip Thrusts 00:01:00 Leg Extension 00:01:00 Module 09 Pushups 00:01:00 Straight Arm Pushdown 00:01:00 Sumo Squats 00:01:00 Jump Squat 00:01:00 Front Squat 00:02:00 Pull-Ups 00:02:00 V-bar Pulldown 00:01:00 Reverse Grip Pulldowns 00:02:00 Module 10 Side Planks 00:01:00 Plank Up/Downs 00:01:00 Glute Bridge 00:02:00 Ball V-UPS 00:01:00 Sumo Deadlifts 00:02:00 Windmills 00:01:00 Face Pulls 00:01:00 Mountain Climbers 00:01:00 High Knees 00:01:00 One Legged Deadlift 00:01:00 Skaters 00:01:00 Back Hyperextensions 00:01:00 Jack knife Sit-Up 00:01:00 Jump Rope 00:01:00 Box Jumps 00:01:00 Glute Kickbacks 00:01:00 Standing Hip Adduction 00:01:00 FAQs What is a Pre-Workout Meal 00:01:00 How Long Should I Rest? 00:01:00 Busy Traveler? You Can Fit Exercise into your Trips 01:00:00 What is Active Rest? 00:02:00 Should I Drink Alcohol? 00:01:00 I See Other People Lifting Alot More Weight 00:01:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

CLINICAL PRP  • Sports medicine • Traumatology • Ophthalmic • Burn trauma • Wound healing – diabetic foot • Skin grafting • Dentistry-sinus lift • Tooth implants. Group Discount | We do not charge VAT! PRP theory & equipment: Training Online Theory will enable you to understand: Anatomy Vascular Supply, Contraindications Patient consultation Complications Management Post treatment advice Dealing with equipment | Suppliers A certification of training will be provided upon completion of the course. Aesthetic PRP • Skin rejuvenation • Hair restoration • Fat grafting in combination PRP • Post laser •Acne & Rosacea •Acne scar •Tissue Volumisation alternative of HA fillers •Aesthetic gynaecology /urology.   Platelet Rich Plasma We will cover pertinent information including mechanism of action, safety and efficacy issues, management and treatment of complications, dilution guidelines, and more. Hands on practical session – skin rejuvenation and hair loss Extraction, Preparation and Dosage Management Injection techniques – face, neck and head (hair loss); also the use of cannula Upon successful completion of the course, you will receive a certificate and title of PRP Certified Practitioner. MASTER CLASS PRP & PRF During the course we are providing . Taking blood and how to use a Centrifuge . PRP injecting techniques in face neck and décolletage hands. PRP Microneedling using a DERMAPEN. Combination treatment PRP with Mesotherapy. MECHANISM OF ACTION Platelets + Leucocytes form 3D mesh release of GF Chemo attraction and migration of macrophages and stem cells Stem cells proliferates by mitosis Stem cells undergo differentiation process BENEFIT FROM PRP TREATMENT & THERAPYExperience the advantages of PRP treatment and therapy, utilizing autologous blood with natural growth factors for disease-free and hypoallergenic benefits. Boost wound healing by regulating mitosis, proliferation, and differentiation, enhancing tissue with collagen, elastin, and hyaluronic acid. Benefit from improved tissue oxygenation, nutrition flow, and support for procedures like hair transplants, fat transfers, and skin grafts.PRP works effectively in skin rejuvenation, facial resurfacing, microneedling, and combines well with HA, PDO threads, skin boosters, peeling, or CO2 lasers. It also proves beneficial for hair restoration, showing positive results in various protocols for Androgenic alopecia and age-related hair loss.PRP where works .Skin rejuvenation-facial resurfacing application-injection alone. Microneedling Combination with HA, Combination with PDO threads, Skin boosters , peeling or CO2 lasers Hair restoration, Multiple protocols with positive results Evidence for improvement of: Androgenic alopecia-male and females, “spot hair lost” Improvement of age related hair loss. You need to be medically qualified as a doctor, dentist, nurse, pharmacist or paramedic with full governing body registration and have completed a Foundation Filler Course and to have administered a number of cases. MASTERCLASS 8 CPD POINTS 1 DAY INTENSIVE COURSE  ONLINE VIDEO TRAINING

Highlights of the Course Course Type: Online Learning Duration: 4 hours 13 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about microsoft excel Understand the core competencies and principles of microsoft excel Explore the various areas of microsoft excel Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert office admin Microsoft Excel Online Training Course Master the skills you need to propel your career forward in Microsoft excel. This course will equip you with the essential knowledge and skillset that will make you a confident office admin and take your career to the next level. This comprehensive Microsoft Excel course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this Microsoft Excel course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective Microsoft excel practice and equip you with the essential skills, confidence and competence to assist you in the Microsoft excel industry. You'll gain a solid understanding of the core competencies required to drive a successful career in Microsoft excel. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for office admin or for people who are aspiring to specialise in Microsoft excel. Enrol in this Microsoft Excel course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive Microsoft Excel course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this Microsoft Excel can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This Microsoft Excel course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This Microsoft Excel course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This Microsoft Excel course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Microsoft Excel: Basic Level Introduction to Microsoft Excel 0101 Touring the interface 00:03:00 0102 Enter data & saving workbook 00:04:00 0103 Applying Formulas 00:03:00 0104 Changing a worksheet's structure 00:04:00 0105 Find, Replace & Spell Check 00:03:00 0106 Applying fonts, background colors, and borders 00:05:00 0107 Formatting numbers and dates 00:04:00 0108 Making the pieces fit 00:04:00 0109 Inserting headers & footers and Repeating Rows 00:02:00 0110 Managing Large Workbooks 00:05:00 Microsoft Excel: Intermediate Level Excel Essentials 0201 Formula Writing (Don't Miss This) 00:08:00 Ex 0201 Formula Writing (Don't Miss This) 00:02:00 Sum Count Average Functionality - With Conditions 0301 SumIf & SumIfs 00:24:00 Ex 0301 SumIf & SumIfs 00:08:00 0302 Count Functions 00:08:00 Ex 0302 Count Functions 00:02:00 0303 AverageIf & AverageIfs 00:03:00 Ex 0303 AverageIf & AverageIfs 00:03:00 Text Functions - Manipulating Text 0401 Change Case (Upper, Lower, Proper) 00:04:00 Ex 0401 Change Case (Upper, Lower, Proper) 00:03:00 0402 Separating Text on Symmetrical Data 00:06:00 Ex 0402 Separating Text on Symmetrical Data 00:06:00 0403 Separating Text on Non-Symmetrical Data 00:08:00 Ex 0403 Separating Text on Non-Symmetrical Data 00:05:00 Logical Functions - Working With Conditions 0501 If Functionality 00:04:00 Ex 0501 IF Functionality 00:03:00 0502 If with AND 00:05:00 Ex 0502 If with AND 00:03:00 0503 If with OR 00:03:00 Ex 0503 If with OR 00:03:00 0504 If with “AND” & “OR” / IF with Countif 00:08:00 Ex 0504 If with “AND” & “OR” / IF with Countif 00:04:00 0505 Nested IF (A Genie with 3 wishes) 00:13:00 Ex 0505 Nested IF (A Genie with 3 wishes) 00:05:00 Lookup Functionality - Burn Simple Find Technique 0601 Vlookup (Exact Match) # 1 00:23:00 Ex 0601 Vlookup (Exact Match) # 1 00:04:00 0602 Type of References (Use of $ sign) 00:11:00 0603 Vlookup (Exact Match) # 2 00:04:00 Ex 0603 Vlookup (Exact Match) # 2 00:06:00 0604 Double Vlookup 00:11:00 Ex 0604 Double Vlookup 00:10:00 0605 Vlookup on Duplicate Values 00:10:00 Ex 0605 Vlookup on Duplicate Values 00:05:00 0606 Vlookup (Approximate Match) 00:08:00 Ex 0606 Vlookup (Approximate Match) 00:02:00 0607 Vlookup with If (Conditional Vlookup) 00:05:00 Ex 0607 Vlookup with If (Conditional Vlookup) 00:02:00 0608 Hlookup (Exact Match) 00:03:00 Ex 0608 Hlookup (Exact Match) 00:03:00 0609 Hlookup (Approximate Match) 00:02:00 Ex 0609 Hlookup (Approximate Match) 00:02:00 0610 Lookup (Don't use this !) 00:05:00 Ex 0610 Lookup (Don't use this !) 00:02:00 0611 Vlookup with Match (Create Magical Vlookup) 00:14:00 Ex 0611 Vlookup with Match (Create Magical Vlookup) 00:05:00 0612 Match (Gives us Column/Row Index #) 00:03:00 Ex 0612 Match (Gives us Column/Row Index #) 00:03:00 0613 Index & Match (Made for Each Other) 00:11:00 Ex 0613 (1) Index & Match (Made for Each Other) 00:05:00 Ex 0613 (2) Index & Match (Made for Each Other) 00:03:00 Date & Time Function - A Tricky Game 0701 How Excel Records Date & Time 00:02:00 0702 Now, Today & Autofill 00:02:00 0703 DateValue & TimeValue 00:02:00 0704 Calculate WorkingDays 00:03:00 0705 DatedIf 00:05:00 Financial Functions 0801 Loan Calculation (PMT, PPMT, IPMT etc.) 00:12:00 Ex 0801 Loan Calculation (PMT, PPMT, IPMT etc.) 00:07:00 0802 Creating a Loan Table 00:09:00 Ex 0802 Creating a Loan Table 00:06:00 0803 Calculate Depriciation 00:02:00 Ex 0803 Calculate Depriciation 00:02:00 Sort & Filter 0901 Basic Sorting & Shortcut keys 00:16:00 Ex 0901 Basic Sorting & Shortcut keys 00:06:00 0902 Sorting Using Custom List 00:08:00 Ex 0902 Sorting Using Custom List 00:02:00 0903 Horizontal Sorting 00:01:00 Ex 0903 Horizontal Sorting 00:01:00 0904 Basic Filter & Shortcut Keys 00:09:00 Ex 0904 Basic Filter & Shortcut Keys 00:05:00 0905 Filter Problem # 1 (Copy Filtered Data without hidden rows) 00:06:00 Ex 0905 Filter Problem # 1 (Copy Filtered Data without hidden rows) 00:03:00 0906 Filter Problem # 2 (Pasting Values on Filtered Data) 00:07:00 Ex 0906 Filter Problem # 2 (Pasting Values on Filtered Data) 00:02:00 0907 Filter Problem # 3 (Performing Calculation on Filtered Data) 00:07:00 Ex 0907 Filter Problem # 3 (Performing Calculation on Filtered Data) 00:01:00 0908 Advanced Filter (Applying Complex Criteria's) 00:13:00 Ex 0908 Advanced Filter (Applying Complex Criteria's) 00:05:00 Microsoft Excel: Advanced Level Excel Charts - Visual Presentation 1001 How to create a chart 00:06:00 1002 Format Axis 00:02:00 1003 Plot Values on Secondary Axis 00:04:00 1004 Life of Pie (Charts) 00:03:00 1005 How to Show Axis Title 00:03:00 1006 How to Show Data Label 00:02:00 1007 Show data with chart in Data Table 00:02:00 1008 Column Chart 00:02:00 1009 Bar Chart 00:02:00 1010 Line Chart 1 00:03:00 1011 Line Chart 2 00:03:00 1012 Area Chart 00:01:00 1013 Pie Chart 00:03:00 1014 Pie of Pie or Bar of Pie 00:03:00 1015 Line Chart with Log Scale 00:02:00 1016 Bubble Chart 00:01:00 1017 Selecting Chart Elements 00:05:00 1018 Use of Format Dialog box 00:03:00 1019 Modifying Chart & Plot Area 00:04:00 1020 Modifying Data Series 00:02:00 1021 How to handle Missing Data 00:04:00 1022 Modifying 3-D Charts 00:03:00 1023 Creating Combination of upto 5 Different Charts 00:03:00 1025 Creating Picture Charts 00:02:00 Data Consolidation - Multiple Workbooks Worksheets Consolidate Data using Excel Inbuilt Function 00:06:00 Ex Consolidate Data using Excel Inbuilt Function 00:03:00 Data Validation 1201 Applying Data Validation 00:13:00 Ex 1201 Applying Data Validation 00:05:00 1202 Dependent Dropdown List 00:07:00 Ex1202 Dependent Dropdown List 00:05:00 Using Data Validation with Vlookup & Match 00:05:00 Other Data Validation Examples 00:10:00 Protection of Worksheet Workbook 1301 Worksheet Level Protection 00:01:00 Ex 1301 Worksheet Level Protection 00:01:00 1302 Cell Level Protection 00:05:00 Ex 1302 Cell Level Protection 00:02:00 1303 Hiding Formulas from Formula Bar 00:03:00 Ex 1303 Hiding Formulas from Formula Bar 00:02:00 1304 Protecting Workbook Structure 00:01:00 Ex 1304 Protecting Workbook Structure 00:01:00 1305 Workbook Level Protection 00:02:00 Ex 1305 Workbook Level Protection 00:01:00 Pivot Table & Techniques 1401 Understanding pivot Table 00:12:00 1402 Using Pivot Table in Real Scenario 00:10:00 Ex 1402 Using Pivot Table in Real Scenario 00:09:00 1403 Grouping in Pivot Table 00:04:00 Ex 1403 Grouping in Pivot Table 00:01:00 1404 Using Slicers (A Visually attractive Filter) 00:03:00 Ex 1404 Using Slicers (A Visually attractive Filter) 00:01:00 What-If Analysis & Solver Add-In 1501 Goal Seek (A Reverse Approach) 00:04:00 Ex 1501 Goal Seek (A Reverse Approach) 00:02:00 1502 One Way Data Table 00:03:00 1503 Two Way Data Table 00:02:00 1504 Scenario Manager 00:04:00 1505 Solver Add-In 00:07:00 Automation in Excel - Macros 1601 Record your first Macro 00:15:00 1602 Record Another Macro 00:02:00 1603 Assigning macro to a Shape, Button, Picture etc 00:02:00 1604 Editing or Deleting a Macro 00:03:00 1605 Security Settings of a Macro 00:02:00 Supplementary Resources Supplementary Resources - Microsoft Excel Diploma 00:00:00 Assessment Assessment - Microsoft Excel Diploma 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 4 hours 13 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about microsoft excel Understand the core competencies and principles of microsoft excel Explore the various areas of microsoft excel Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert office admin Microsoft Excel Online Training Course Master the skills you need to propel your career forward in Microsoft excel. This course will equip you with the essential knowledge and skillset that will make you a confident office admin and take your career to the next level. This comprehensive Microsoft Excel course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this Microsoft Excel course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective Microsoft excel practice and equip you with the essential skills, confidence and competence to assist you in the Microsoft excel industry. You'll gain a solid understanding of the core competencies required to drive a successful career in Microsoft excel. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for office admin or for people who are aspiring to specialise in Microsoft excel. Enrol in this Microsoft Excel course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive Microsoft Excel course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this Microsoft Excel can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This Microsoft Excel course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This Microsoft Excel course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This Microsoft Excel course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Microsoft Excel: Basic Level Introduction to Microsoft Excel 0101 Touring the interface 00:03:00 0102 Enter data & saving workbook 00:04:00 0103 Applying Formulas 00:03:00 0104 Changing a worksheet's structure 00:04:00 0105 Find, Replace & Spell Check 00:03:00 0106 Applying fonts, background colors, and borders 00:05:00 0107 Formatting numbers and dates 00:04:00 0108 Making the pieces fit 00:04:00 0109 Inserting headers & footers and Repeating Rows 00:02:00 0110 Managing Large Workbooks 00:05:00 Microsoft Excel: Intermediate Level Excel Essentials 0201 Formula Writing (Don't Miss This) 00:08:00 Ex 0201 Formula Writing (Don't Miss This) 00:02:00 Sum Count Average Functionality - With Conditions 0301 SumIf & SumIfs 00:24:00 Ex 0301 SumIf & SumIfs 00:08:00 0302 Count Functions 00:08:00 Ex 0302 Count Functions 00:02:00 0303 AverageIf & AverageIfs 00:03:00 Ex 0303 AverageIf & AverageIfs 00:03:00 Text Functions - Manipulating Text 0401 Change Case (Upper, Lower, Proper) 00:04:00 Ex 0401 Change Case (Upper, Lower, Proper) 00:03:00 0402 Separating Text on Symmetrical Data 00:06:00 Ex 0402 Separating Text on Symmetrical Data 00:06:00 0403 Separating Text on Non-Symmetrical Data 00:08:00 Ex 0403 Separating Text on Non-Symmetrical Data 00:05:00 Logical Functions - Working With Conditions 0501 If Functionality 00:04:00 Ex 0501 IF Functionality 00:03:00 0502 If with AND 00:05:00 Ex 0502 If with AND 00:03:00 0503 If with OR 00:03:00 Ex 0503 If with OR 00:03:00 0504 If with “AND” & “OR” / IF with Countif 00:08:00 Ex 0504 If with “AND” & “OR” / IF with Countif 00:04:00 0505 Nested IF (A Genie with 3 wishes) 00:13:00 Ex 0505 Nested IF (A Genie with 3 wishes) 00:05:00 Lookup Functionality - Burn Simple Find Technique 0601 Vlookup (Exact Match) # 1 00:23:00 Ex 0601 Vlookup (Exact Match) # 1 00:04:00 0602 Type of References (Use of $ sign) 00:11:00 0603 Vlookup (Exact Match) # 2 00:04:00 Ex 0603 Vlookup (Exact Match) # 2 00:06:00 0604 Double Vlookup 00:11:00 Ex 0604 Double Vlookup 00:10:00 0605 Vlookup on Duplicate Values 00:10:00 Ex 0605 Vlookup on Duplicate Values 00:05:00 0606 Vlookup (Approximate Match) 00:08:00 Ex 0606 Vlookup (Approximate Match) 00:02:00 0607 Vlookup with If (Conditional Vlookup) 00:05:00 Ex 0607 Vlookup with If (Conditional Vlookup) 00:02:00 0608 Hlookup (Exact Match) 00:03:00 Ex 0608 Hlookup (Exact Match) 00:03:00 0609 Hlookup (Approximate Match) 00:02:00 Ex 0609 Hlookup (Approximate Match) 00:02:00 0610 Lookup (Don't use this !) 00:05:00 Ex 0610 Lookup (Don't use this !) 00:02:00 0611 Vlookup with Match (Create Magical Vlookup) 00:14:00 Ex 0611 Vlookup with Match (Create Magical Vlookup) 00:05:00 0612 Match (Gives us Column/Row Index #) 00:03:00 Ex 0612 Match (Gives us Column/Row Index #) 00:03:00 0613 Index & Match (Made for Each Other) 00:11:00 Ex 0613 (1) Index & Match (Made for Each Other) 00:05:00 Ex 0613 (2) Index & Match (Made for Each Other) 00:03:00 Date & Time Function - A Tricky Game 0701 How Excel Records Date & Time 00:02:00 0702 Now, Today & Autofill 00:02:00 0703 DateValue & TimeValue 00:02:00 0704 Calculate WorkingDays 00:03:00 0705 DatedIf 00:05:00 Financial Functions 0801 Loan Calculation (PMT, PPMT, IPMT etc.) 00:12:00 Ex 0801 Loan Calculation (PMT, PPMT, IPMT etc.) 00:07:00 0802 Creating a Loan Table 00:09:00 Ex 0802 Creating a Loan Table 00:06:00 0803 Calculate Depriciation 00:02:00 Ex 0803 Calculate Depriciation 00:02:00 Sort & Filter 0901 Basic Sorting & Shortcut keys 00:16:00 Ex 0901 Basic Sorting & Shortcut keys 00:06:00 0902 Sorting Using Custom List 00:08:00 Ex 0902 Sorting Using Custom List 00:02:00 0903 Horizontal Sorting 00:01:00 Ex 0903 Horizontal Sorting 00:01:00 0904 Basic Filter & Shortcut Keys 00:09:00 Ex 0904 Basic Filter & Shortcut Keys 00:05:00 0905 Filter Problem # 1 (Copy Filtered Data without hidden rows) 00:06:00 Ex 0905 Filter Problem # 1 (Copy Filtered Data without hidden rows) 00:03:00 0906 Filter Problem # 2 (Pasting Values on Filtered Data) 00:07:00 Ex 0906 Filter Problem # 2 (Pasting Values on Filtered Data) 00:02:00 0907 Filter Problem # 3 (Performing Calculation on Filtered Data) 00:07:00 Ex 0907 Filter Problem # 3 (Performing Calculation on Filtered Data) 00:01:00 0908 Advanced Filter (Applying Complex Criteria's) 00:13:00 Ex 0908 Advanced Filter (Applying Complex Criteria's) 00:05:00 Microsoft Excel: Advanced Level Excel Charts - Visual Presentation 1001 How to create a chart 00:06:00 1002 Format Axis 00:02:00 1003 Plot Values on Secondary Axis 00:04:00 1004 Life of Pie (Charts) 00:03:00 1005 How to Show Axis Title 00:03:00 1006 How to Show Data Label 00:02:00 1007 Show data with chart in Data Table 00:02:00 1008 Column Chart 00:02:00 1009 Bar Chart 00:02:00 1010 Line Chart 1 00:03:00 1011 Line Chart 2 00:03:00 1012 Area Chart 00:01:00 1013 Pie Chart 00:03:00 1014 Pie of Pie or Bar of Pie 00:03:00 1015 Line Chart with Log Scale 00:02:00 1016 Bubble Chart 00:01:00 1017 Selecting Chart Elements 00:05:00 1018 Use of Format Dialog box 00:03:00 1019 Modifying Chart & Plot Area 00:04:00 1020 Modifying Data Series 00:02:00 1021 How to handle Missing Data 00:04:00 1022 Modifying 3-D Charts 00:03:00 1023 Creating Combination of upto 5 Different Charts 00:03:00 1025 Creating Picture Charts 00:02:00 Data Consolidation - Multiple Workbooks Worksheets Consolidate Data using Excel Inbuilt Function 00:06:00 Ex Consolidate Data using Excel Inbuilt Function 00:03:00 Data Validation 1201 Applying Data Validation 00:13:00 Ex 1201 Applying Data Validation 00:05:00 1202 Dependent Dropdown List 00:07:00 Ex1202 Dependent Dropdown List 00:05:00 Using Data Validation with Vlookup & Match 00:05:00 Other Data Validation Examples 00:10:00 Protection of Worksheet Workbook 1301 Worksheet Level Protection 00:01:00 Ex 1301 Worksheet Level Protection 00:01:00 1302 Cell Level Protection 00:05:00 Ex 1302 Cell Level Protection 00:02:00 1303 Hiding Formulas from Formula Bar 00:03:00 Ex 1303 Hiding Formulas from Formula Bar 00:02:00 1304 Protecting Workbook Structure 00:01:00 Ex 1304 Protecting Workbook Structure 00:01:00 1305 Workbook Level Protection 00:02:00 Ex 1305 Workbook Level Protection 00:01:00 Pivot Table & Techniques 1401 Understanding pivot Table 00:12:00 1402 Using Pivot Table in Real Scenario 00:10:00 Ex 1402 Using Pivot Table in Real Scenario 00:09:00 1403 Grouping in Pivot Table 00:04:00 Ex 1403 Grouping in Pivot Table 00:01:00 1404 Using Slicers (A Visually attractive Filter) 00:03:00 Ex 1404 Using Slicers (A Visually attractive Filter) 00:01:00 What-If Analysis & Solver Add-In 1501 Goal Seek (A Reverse Approach) 00:04:00 Ex 1501 Goal Seek (A Reverse Approach) 00:02:00 1502 One Way Data Table 00:03:00 1503 Two Way Data Table 00:02:00 1504 Scenario Manager 00:04:00 1505 Solver Add-In 00:07:00 Automation in Excel - Macros 1601 Record your first Macro 00:15:00 1602 Record Another Macro 00:02:00 1603 Assigning macro to a Shape, Button, Picture etc 00:02:00 1604 Editing or Deleting a Macro 00:03:00 1605 Security Settings of a Macro 00:02:00 Assessment Assessment - Microsoft Excel 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

In this comprehensive course, you will learn everything you need to know about SQL and Microsoft SQL Server, from the basic to advanced topics. With easy-to-follow lessons and hands-on exercises, you will gain the skills and confidence to work with databases like a pro. Perfect for beginners and anyone looking to expand their data management skills.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by: CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want Enrolling in this course can help you shape your career in the beauty industry. In this course, you will learn the delicate technique of microblading to create natural and defined eyebrows. After completing this course you will become a skilled microblading artist capable of giving your clients the perfect brows they desire. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Learn basic hygiene practices and precautions to ensure at the time of treatment Get to know about dermatology terms such as epidermis in detail Understand the colour durability of eyebrows and pre-drawing sketches Learn about microblading techniques, blade position, types of microblading blades and which blades to use when Understand general rules of eyebrow microblading such as using a clean pillowcase, avoiding direct sun exposure, avoiding exercise for a week, or avoiding botox/peels for 4 weeks Understand how to practice eyebrow microblading on paper templates and fake skin Learn different microblading treatment methods on living models Understand how to renew or fix damaged eyebrows after 3-4 weeks or in a year Learn how to maintain a client dossier to keep track of customer details Why Professional Eyebrow Microblading Course right for you? Eyebrow microblading is a cosmetic procedure preferred by artists to look more presentable, and beautiful, and to have a long-lasting look at eyebrows. This comprehensive Eyebrow Microblading Course is designed for professional eyebrow microblading artists, aspiring eyebrow microblading artists who want to learn eyebrow microblading and makeup artists looking to enhance their knowledge about eyebrow microblading. This extensive online eyebrow microblading training course will help you gain knowledge about the history of eyebrow microblading, hygiene practices, general rules, colour durability, and everything about dermatology. You will learn how to practice on paper, fake skin and living models. You will also acquire knowledge about how to retouch in 3-4 years or in a year, as well as the treatment process of eyebrow microblading. Upon successful completion of this microblading eyebrows training course, you will have a basic understanding of microblading techniques, types of microblading blades and retouch methods. You can also contact us for more information.   Professional Eyebrow Microblading Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   Course Curriculum Introduction Introduction Theory Explained Content Some History Hygiene General Rules Work Area Layout Dermatology- Epidermis Dermatology 2 Precautions Colour Durability Client Dossier Example of Client Dossier Pre-drawing Microblading Techniques Techniques Pt2 and Blade Position Types of Microblading Blades Which Blade to Use When Practice on Paper Practice on Paper Templates Practice on Fake Skin 1.Fake skin 2.Fake skin 3.Fake skin 4.Fake skin 5.Fake skin 6.Fake skin 7.Fake skin 8.Fake skin 9.Fake skin 10.Fake skin 11.Fake skin Treatment Itself on a Living Model Products and tools needed 1.Treatment 2.Treatment 3.Treatment 4.Treatment 5.Treatment 6.Treatment 7.Treatment 8.Treatment 9.Treatment Retouch in 3-4 Weeks Or in a Year+ 1.Retouch 2.Retouch 3.Retouch 4.Retouch Who should take this course? This online microblading course is primarily aimed at: Makeup artist Cosmetologist Beautician Beginner beauticians Aspiring makeup artist/beautician Eyebrow microblading artist Anyone working within the beauty industry Owner of eyebrow microblading treatment providers Beginner or anyone desiring to become a microblading artist Anyone interested in learning more about the beauty industry This course is not, however, limited to any particular occupation or line of employment. Anyone interested in learning how to microblade their own eyebrows or add a skill to their kitty can also enrol in this course. Entry Requirements There are no academic entry requirements for this online Microblading Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Check out our comprehensive Makeup Artist Masterclass - 4 in 1 Course to propel your career ahead as a makeup artist. Assessment Method This Eyebrow Microblading Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs What is eyebrow microblading? This is a semi-permanent form of cosmetic brow tattooing, and many use a blade-shaped tool with a row of tiny, barely visible needles to create hair-like strokes. What does microblading do to your eyebrows? It can be used on someone with little to no eyebrows by creating an illusion and fuller brows. It gives semi-permanent hair strokes to look authentic. Where can I work after doing this course online? You can work in many places after doing this course, such as in the beauty salon, spa and being an independent practitioner and more. How much money can you make from microblading? An eyebrow microblading technician earns $67,280 on average. However, it may vary depending on places, country, skills, or experience. What is an Accredited course? The professional body approves the procedures if any e-learning platform claims its courses are accredited. What is the benefit of doing an accredited course? You will only realize the benefit of having a CPD-accredited certificate once you face the corporate world. As employees, job places, and more value the CPD-accredited certificate, you must own this certificate by doing the course with us. What do you mean by a CPD course? CPD refers to Continuing Professional Development, and the CPD-accredited course is developed for individuals who want to improve and update their skills within their professional field continuously. This certificate claims that the certificate holder's knowledge is up-to-date in their work area. How to get licence for microblading? First, select your desired course plan among the multiple existing course plans on the right side of your screen, then select the payment type, and once you made the payment, you can access the course any time you want. I am from outside the UK. Will I get access to the Course? Yes, you can. Since it is an e-learning course, anyone from anywhere can enrol on our courses.

Overview This comprehensive course on Healthy Fitness will deepen your understanding on this topic .After successful completion of this course you can acquire the required skills in this sector. This Healthy Fitness comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Healthy Fitness . It is available to all students, of all academic backgrounds. Requirements Our Healthy Fitness is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 7 sections • 108 lectures • 05:35:00 total length •Day 01 -Leg Blast: 00:10:00 •Day 02 -Upper Body: 00:11:00 •Day 03 -Cardio Blast: 00:10:00 •Day 04 -Dynamic Upper Body: 00:10:00 •Day 05 -Dynamic Lower Body: 00:12:00 •Day 06 -Core: 00:09:00 •Day 07 -Stretching and Isometrics: 00:16:00 •Beginning High Intensity Training: 00:04:00 •HIT Recovery: 00:04:00 •Science of Body building: 00:04:00 •Foundations of HIT: 00:03:00 •Debunking Myths of Lifting: 00:04:00 •The Most Important Thing In Training: 00:04:00 •HIT Workout Day One: 00:04:00 •HIT Workout Day Two: 00:04:00 •HIT Diet: 00:04:00 •Beginning High Intensity Training: 00:04:00 •Foundations Of HIT: 00:03:00 •Debunking Myths Of Lifting: 00:04:00 •Science of Bodybuilding: 00:04:00 •The Most Important Thing In Training: 00:04:00 •HIT Recovery: 00:04:00 •HIT Workout Day One: 00:04:00 •HIT Diet: 00:04:00 •HIT Workout Day Two: 00:04:00 •Not All Strength is Created Equal: 00:06:00 •Body Weight Training: 00:04:00 •Gym Based Training: 00:07:00 •A Simple Workout You Can Do Anywhere: 00:07:00 •Crossfit: is it for you?: 00:05:00 •Stretching: Why It's So Important: 00:07:00 •HIIT and TABATA Explained: 00:05:00 •How to Hire A Personal Trainer: 00:10:00 •Paleo Diet Explained: 00:05:00 •Creating Your Own Training Program: 00:06:00 •Introduction: 00:01:00 •The Importance Of Joint Health: 00:07:00 •A Look At Common Joint Problems: 00:07:00 •Exercise Your Joints: 00:08:00 •Balance Your Diet: 00:08:00 •Watch Your Weight: 00:06:00 •Home Remedies For Easing Joint Pains: 00:07:00 •Best Supplements For Joint Health: 00:10:00 •Other Options To Treat Joint Pains: 00:07:00 •Conclusion: 00:01:00 •Clips Home Fitness Man: 00:02:00 •Workout Aid your Recovery: 00:01:00 •Workout Aim past your goal: 00:01:00 •Workout Air Your Dirty Laundry: 00:01:00 •Workout Avoid Tendinitis: 00:01:00 •Workout Back Flys: 00:01:00 •Workout Back to Comfort: 00:01:00 •Workout Be a Lightweight: 00:01:00 •Workout Be an Early Bird: 00:01:00 •Workout Be an Energizer Bunny: 00:01:00 •Workout Become a Better Runner: 00:01:00 •Workout Bike more Efficiently: 00:01:00 •Workout Bike Uphill Better: 00:01:00 •Workout Biking: 00:01:00 •Workout Break out the Cash: 00:01:00 •Workout Breathe as You Rise: 00:01:00 •Workout Build Your Back: 00:01:00 •Workout Catch Baseballs Better: 00:01:00 •Workout Catch the Spiral: 00:01:00 •Workout Chin-Ups: 00:01:00 •Workout Close Grip Bench: 00:01:00 •Workout Close Grip Lat Pull-Down: 00:01:00 •Workout Count Backwards from 100: 00:01:00 •Workout Create Constructive Sleep Habits: 00:01:00 •Workout Crumple and Crush: 00:01:00 •Workout Crunches: 00:01:00 •Workout Deadlift: 00:01:00 •Workout Dips: 00:01:00 •Workout Diversify for Ultimate Success: 00:01:00 •Workout Do it in Parts: 00:01:00 •Workout Elliptical: 00:01:00 •Workout Exercise Bike: 00:01:00 •Workout Incline Dumbbell Press: 00:01:00 •Workout Incline Reverse Flys: 00:01:00 •Workout Jump Rope: 00:01:00 •Workout Jumping Jacks: 00:01:00 •Workout Knee Push-Ups: 00:01:00 •Workout Leg Curls: 00:01:00 •Workout Leg Extensions: 00:01:00 •Workout Leg Press: 00:01:00 •Workout Leg Raises: 00:01:00 •Workout Lower Back Raises: 00:01:00 •Workout Lunges: 00:01:00 •Workout Military Press: 00:01:00 •Workout Oblique Crunches: 00:01:00 •Workout Oblique Sit-Ups: 00:01:00 •Workout Overhead Triceps Extension: 00:01:00 •Workout Preacher Curl: 00:01:00 •Workout Pull-Ups: 00:01:00 •Workout Push-Ups: 00:01:00 •Workout Runner: 00:01:00 •Workout Running Treadmill: 00:01:00 •Workout Seated Row: 00:01:00 •Workout Shoulder Press: 00:01:00 •Workout Side Dumbbell Raise: 00:01:00 •Workout Single Arm Curl: 00:01:00 •Workout Sit-ups: 00:01:00 •Workout Squats: 00:01:00 •Workout Triceps Kickback: 00:01:00 •Workout Upright Barbell Rows: 00:01:00 •Workout Walking: 00:01:00 •Workout Wide Grip Pull-Down: 00:01:00 •Assignment - Healthy Fitness: 00:00:00

Serious about starting your own soap business? Set yourself up for success from the very beginning, in a private course with Paula Mateo, award winning founder of Old Bexley Soap & Candle Co.

Highlights of the Course Course Type: Online Learning Duration: 1 Hour 45 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about diet & nutrition Understand the core competencies and principles of diet & nutrition Explore the various areas of diet & nutrition Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert nutritionist Weight Loss and Fitness Online Training Course Master the skills you need to propel your career forward in diet & nutrition. This course will equip you with the essential knowledge and skillset that will make you a confident nutritionist and take your career to the next level. This comprehensive weight loss and fitness course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this weight loss and fitness course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective diet & nutrition practice and equip you with the essential skills, confidence and competence to assist you in the diet & nutrition industry. You'll gain a solid understanding of the core competencies required to drive a successful career in diet & nutrition. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for nutritionist or for people who are aspiring to specialise in diet & nutrition. Enrol in this weight loss and fitness course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive weight loss and fitness course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this diet & nutrition can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This weight loss and fitness course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This weight loss and fitness course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This weight loss and fitness course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction & What you will learn in the course 00:03:00 Who this Course is for 00:01:00 Why Weight Loss? 00:02:00 The Theory Of Succesful Weight Loss The Most Common Weight Loss Exercising Myths Debunked 00:07:00 The Science Behind Successful Weight Loss 00:05:00 Understanding The Difference Between Weight Loss & Fat Loss 00:03:00 How To Exercise For Optimal Weight Loss Cardio For Fat Loss 00:04:00 HIIT Explained 00:07:00 How To Progress With Your HIIT Workouts 00:01:00 The Easiest Form Of Exercise To Lose Fat 00:01:00 Weight Training For Fat Loss 00:01:00 Weight Training To Build Muscle & Lose Fat At The Same Time 00:08:00 Weight Training To Maintain Muscle While Losing Fat 00:06:00 Why You Shouldn't Do More Reps When Wanting To Lose Weight 00:02:00 Should You Train Fasted? 00:06:00 Fat Loss Exercises & Workouts Fat Loss Workouts Overview 00:01:00 Complete HIIT Workout 00:19:00 Bench Press 00:01:00 Squat 00:01:00 Deadlift 00:01:00 Bent Over Barbell Row 00:01:00 Pull-Up 00:01:00 Conclusion Conclusion 00:01:00 Bonus: The Weight Loss Pyramid 00:04:00 Bonus: The Best Fat Burner Supplements (From My Weight Loss & Nutrition Course) 00:04:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00