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Personal Trainer/ Fitness Instructor, Sports Therapy & Sports Nutrition Diploma

Personal Trainer/ Fitness Instructor, Sports Therapy & Sports Nutrition Diploma

By Academy for Health and Fitness

4.7(26)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 20 hours

  • All levels

Description

24-Hour Flash Sale! Prices Reduced Like Never Before!!

***Limited Time Offer***

Redefine what it means to be a fitness professional where every day presents an opportunity to inspire change and foster wellbeing. In the UK, the health and fitness industry is booming, with over 10 million active members in gyms nationwide and a growing demand for personalised wellness plans. With our exclusive course, dive deep into the realms of personal training, diet, nutrition, and sports therapy.

This course bundle provides an all-out approach to fitness and wellness education. Starting with a Diploma in Personal Trainer, you will learn advanced techniques in fitness training and client assessment. The Diet and Nutrition Course will empower you to design diet plans that enhance physical performance and overall health. Further, the courses in Sports Therapy and Sports Nutrition will equip you with the skills to prevent, diagnose, and treat sports-related injuries, and to optimise athletic performance through targeted nutritional strategies.

The Diploma in Personal Trainer at QLS Level 5 with Sports Therapy & Sports Nutrition Diploma now comes to you accompanied by an additional 3 Premium Courses. Enrol now & get access to the following additional courses:

  • Course 01: Diet and Nutrition Diploma Course

  • Course 02: Sports Therapy

  • Course 03: Sports Nutrition

Set yourself apart with this course and enter the rewarding world of fitness and health. This bundle is not just about getting certified; it's about becoming a leader in a field that changes lives daily. Enrol today, and start your journey to becoming a health and fitness expert!

What You'll Learn from This Personal Trainer, Sports Therapy & Sports Nutrition Course

  • Develop a range of core skills needed to become a successful personal trainer

  • Demonstrate knowledge of the science of losing weight and gaining muscle

  • Know how to warm up safely before exercising and monitor your heart rate

  • Learn how to perform a range of cardio, endurance and resistance exercises

  • Create the ultimate HIIT workout routine to build stamina and lean muscle

  • Build your flexibility and understand how to perform a range of stretches safely

This Diploma in Personal Trainer at QLS Level 5 and Sports Nutrition course is endorsed by The Quality Licence Scheme and accredited by CPD QS (with 150 CPD points) to make your skill development & career progression more accessible than ever!

Why Prefer This Personal Trainer, Sports Therapy & Sports Nutrition Diploma Course?

  • Get a Free CPD Accredited Certificate upon completion of Personal Trainer, Sports Therapy & Sports Nutrition

  • Get a free student ID card with Personal Trainer, Sports Therapy & Sports Nutrition Training program (£10 postal charge will be applicable for international delivery)

  • The Personal Trainer, Sports Therapy & Sports Nutrition is affordable and simple to understand

  • This course is entirely online, interactive lesson with voiceover audio

  • Get Lifetime access to the Personal Trainer, Sports Therapy & Sports Nutrition course materials

  • The Personal Trainer, Sports Therapy & Sports Nutrition comes with 24/7 tutor support

This Personal Trainer, Sports Therapy & Sports Nutrition training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence!

Take a step toward a brighter future!

Skills You Will Gain

  • Fitness Coaching

  • Goal-setting

  • Client management

  • Motivation

Curriculum Breakdown of the Personal Trainer Course

Module 01: Introduction

  • Course Promo

  • Alternative Promo

  • Introduction & What You Will Learn

  • Get To Know Your Instructor

  • How to Get Your Certificate

  • The Roles & Responsibilities Of A Fitness Coach

Module 02: Anatomy

  • Anatomy Introduction

  • Nervous System

  • Bones & Joints

  • Muscular System

  • The 2 Types Of Muscle Fibers

  • Muscle Contractions Explained

  • Muscle Agonist & Antagonist

  • Cardiovascular System

Module 03: Client Assessment

  • Client Assessment Intro

  • The Client Interview

  • Fitness Assessment

  • Harvard Step Test

  • Strength Test: How To Estimate Your 1 Rep Max

Module 04: Resistance Training

  • Resistance Training Overview

  • Bodyweight Training vs Weight Training

  • Bodyweight Fundamentals

  • Muscle Building Formula

  • Fat Loss Formula

  • Hypertrophy Explained: The 3 Types Of Muscle Growth

  • Weight Training Fundamentals

  • Progressive Overload

  • How To Create The Perfect Resistance Training

  • The 4 Fundamental Exercises For Muscle Growth

  • How To Warm Up Before Lifting Weights

Module 05: Exercise Instruction Videos

  • Bench Press

  • Squats

  • Deadlift

  • Overhead Press / Military Press

  • Barbell Row

  • Pull-Up 2

  • Push-Ups

  • Bodyweight Squat

  • Lunges

  • Pull-Up 2

Module 06: Cardio & Endurance Training

  • Cardio Introduction

  • The Different Types Of Cardio

  • Creating The Right Cardio Workout

  • How To Measure Heart Rate During A Workout

  • Weight Loss Exercising Myths

  • Cardio vs Weigh Training - Which Is Better For Weight Loss

  • Cardio For Weight Loss

  • HIIT Explained

  • HIIt Workout

  • How To Warm Up Correctly

Module 07: Flexibility

  • Flexibility Introduction

  • Most Common Stretching Mistakes

  • Static vs Dynamic Stretching

  • Sample Stretching Routine

=========>>>>> And 8 More Courses <<<<<=========

Assessment Process

You have to complete the assignment questions given at the end of the Diploma in Personal Trainer at QLS Level 5 Sports Therapy & Sports Nutrition course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment.

After passing the Diploma in Personal Trainer at QLS Level 5, Sports Therapy & Sports Nutrition course exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme.

CPD

150 CPD hours / points Accredited by CPD Quality Standards

Who is this course for?

This Personal Trainer/ Fitness Instructor, Sports Therapy & Sports Nutrition Diploma course is suitable for the Fitness Instructor / Personal Trainer. Also, this course is a great help for:

  • Aspiring personal trainers

  • Current fitness instructors

  • Sports nutritionists

  • Dieticians

  • Rehabilitation therapists

  • Health enthusiasts

Please note: This is not a regulated course. To get qualified you need to enrol the below programmes:

  • Level 2 Certificate in Fitness Instructing

  • Level 3 Diploma in Fitness Instructing and Personal Training (RQF)

  • Level 4 Certificate in Advanced Personal Training

  • Level 3 Diploma in Exercise Referral

  • Level 3 Diploma in Sports Massage Therapy (RQF)

  • Level 3 Diploma in Pilates Teaching

  • Level 3 Diploma in Yoga Teaching

  • Level 3 Diploma in GP Exercise Referral and Rehabilitation

  • Level 4 Certificate in Strength and Conditioning

  • Level 4 Certificate in Nutrition for Physical Activity and Sport.

  • Level 3 Certificate in Personal Training

  • RQF personal training

  • Active IQ Level 3 Diploma in Gym Instructing and Personal Training

  • Level 3 Certificate in Personal Training (RQF)

  • Level 2 fitness instructor

  • Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) (RQF)

  • Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (RQF)

Requirements

You will not need any prior background or expertise to enrol in this Personal Trainer/ Fitness Instructor, Sports Therapy & Sports Nutrition Diploma course.

Career path

After completing this Personal Trainer/ Fitness Instructor, Sports Therapy & Sports Nutrition Diploma bundle, you are to start your career or begin the next phase of your career.

  • Personal Trainer: £18,000 - £50,000

  • Sports Nutritionist: £20,000 - £45,000

  • Fitness Coach: £20,000 - £40,000

  • Rehabilitation Therapist: £22,000 - £38,000

  • Dietician: £25,000 - £55,000

  • Sports Therapist: £20,000 - £40,000

Certificates

CPD Accredited Digital Certificate

Digital certificate - £14.99

CPD Accredited Hard Copy Certificate

Hard copy certificate - £29

Please note that International students have to pay an additional £10 as a shipment fee.

Diploma in Personal Trainer at QLS Level 5

Hard copy certificate - £119

Show off Your New Skills with a Certificate of Completion

After successfully completing the Diploma in Personal Trainer at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of -

  • 119 GBP inside the UK

  • 129 GBP (including postal fees) for International Delivery

Certificate Accredited by CPDQS

  • 29 GBP for Printed Hardcopy Certificate inside the UK

  • 39 GBP for Printed Hardcopy Certificate outside the UK (International Delivery)

About The Provider

Academy for Health and Fitness

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