938 Resilience courses in Pontypridd delivered Online

Discover EmpowerHER: 6 Weeks to Feeling Empowered, Healing from emotional neglect and improved boundary setting. A transformative online course for women in their 30s and 40s, designed to boost self-esteem, cultivate self-care, and embrace authentic living. Join now for £120 and start your journey to becoming the best version of yourself!

This six-step programme is designed to help you quit smoking effectively by addressing the physical, emotional, and habitual aspects of smoking.

This masterclass revisits the concept of anchoring in group settings and explores how it can be effectively combined with fear release techniques. We'll focus on creating shared anchors that the group can use to access positive emotional states, both during, alongside and after fear release exercises.

Discover the holistic world of Bach Flower Remedies with our comprehensive course. Learn to prepare, preserve, and integrate these natural remedies for emotional balance and well-being across various age groups and emotional states.

FAA Level 2 Award In First Aid For Youth Mental Health (RQF) Classroom (1 day course), Virtual (3 x 2½ hour sessions) Gives learners knowledge of Youth Mental Health First Aid Gives learners the skills to help young people with mental health problems and improve their mental health Course Contents: What is Youth Mental Health? The role of the mental health first aider Identifying mental health conditions Recognising and managing Stress Mental health conditions Recognising a range of mental health conditions:DepressionAnxietyPsychosisEating disordersSuicideSelf-harmPost-traumatic stress disorderConduct disorders - BullyingDrugs and alcohol Mental health first aid action plan Benefits of this course: These figures, taken from the Young Minds website show clearly how many young people suffer with their mental health... One in six children aged five to 16 are identified as having a probable mental health problem That means that, on average, five children in every classroom have a mental health problem 80% of young people with mental health needs agreed that the coronavirus pandemic had made their mental health worse Suicide was the leading cause of death for males and females aged between five to 34 in 2019 Around half of 17-19 year-olds with a diagnosable mental health disorder has self-harmed or attempted suicide at some point In 2018-19, 24% of 17-year-olds reported having self-harmed in the previous year, and seven per cent reported having self-harmed with suicidal intent at some point in their lives So please, learn more about how to help these youngsters, and give them the chance to live happy, healthy lives Accredited, Ofqual regulated qualification Our Mental Health First Aid Courses are nationally recognised, Ofqual regulated qualifications accredited by First Aid Awards Ltd in association with NUCO Training. This means that you can be rest assured that your Mental Health First Aid Certificates fulfill the upcoming legal requirements and are a very good way to make sure you and your employees have a supporting workplace to deal with staff's mental health conditions. The Ofqual Register number for this course is 603/7176/6

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This on-demand course is designed for individuals seeking to understand trauma. It describes various therapeutic modalities, including psychotherapy, mindfulness techniques, hypnotherapy, group therapy, and pharmacotherapy. Participants will gain insights into the effects of trauma on the brain, explore evidence-based treatments, and develop practical skills for managing trauma symptoms and promoting emotional well-being.

Syllabus: Holistic Protection and Energetic Practices Course Overview This course introduces essential spiritual practices for grounding, protection, and clearing. These skills create a foundation for personal and energetic stability, enhancing focus, clarity, and resilience. Through visualisation, meditation, and energy exercises, students will develop a profound understanding of grounding techniques, protective boundaries, and clearing practices.  Module 1: Grounding - Core Techniques: Visualise roots or boulders for grounding; use the tree visualisation for strength. - Daily Application: Practical tips for staying present and connected. - Reflection: Journaling prompts to track emotional and physical responses. Module 2: Protection - Creating Boundaries: Use protective visualisations like light shields and cloaks. - Protective Tools: Elemental circles, crystals (e.g., black tourmaline), and symbols (Ankh, Eye of Horus). - Invocation Practices: Call upon Archangels and guides for energetic support. - Reflection: Journaling to observe the effects of protection techniques. Module 3: Clearing - Clearing Practices: Techniques for personal and environmental energy clearing. - Crystal Grids: Setup for maintaining energetic cleanliness. - Advanced Visualisations: Use the violet flame for thorough cleansing. - Reflection: Journaling on the experience of clearing exercises.

Imagine being able to develop a mindset that helps you and your students thrive in the face of challenges. Our Growth Mindsets for Teachers and Learners course helps you do just that. Through ten modules, you'll gain a deep understanding of growth mindsets and learn how to develop them for yourself and your students. Learning outcomes: Understand the difference between a growth and fixed mindset. Develop principles and practices for adopting a growth mindset in your life and classroom. Learn how to communicate using growth mindset language to foster a positive environment. Gain tools to support and encourage a growth mindset in yourself and others. Understand the relationship between growth mindset and leadership. Develop strategies to incorporate growth mindset principles into classroom practice. Identify a clear path to developing a growth mindset for yourself and your students. Our Growth Mindsets for Teachers and Learners course is designed to help teachers and educators develop a growth mindset for themselves and their students. Through ten modules, you'll gain a deep understanding of growth mindset theory and how it can be applied to foster a positive and supportive learning environment. You'll learn how to develop a growth mindset for yourself, and how to support your students to do the same. You'll explore the relationship between growth mindset and leadership, and gain practical tools and strategies to incorporate growth mindset principles into your classroom practice. You'll also learn how to communicate using growth mindset language, and gain a clear path to developing a growth mindset for yourself and your students. If you're looking to create a positive and supportive learning environment for yourself and your students, then this course is for you. Whether you're a teacher, educator, or anyone interested in fostering a growth mindset, our course will provide you with the tools and knowledge you need to make it happen. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Teachers and educators at all levels Educational leaders and administrators Anyone interested in developing a growth mindset for themselves or their students Career path Primary school teacher: £24,000 - £38,000 Secondary school teacher: £26,000 - £42,000 Headteacher: £45,000 - £110,000 Educational psychologist: £31,000 - £46,000 Learning and development manager: £30,000 - £60,000 Training and development officer: £20,000 - £40,000

Embark on a transformative journey with our 'Brainspotting Training Program: A New Approach to Therapy.' Explore the cutting-edge world of Brainspotting, from fundamental principles to advanced techniques, trauma processing, and ethical considerations. Elevate your therapeutic skills, enhance your clinical toolkit, and discover the profound impact of Brainspotting on healing. Join us for an immersive experience designed for mental health professionals seeking innovation, ethical practice, and self-care in the ever-evolving landscape of modern therapy. Unleash the power of Brainspotting and reshape your approach to holistic mental health.