846 Resilience courses in Worksop delivered On Demand

Forensic Anthropology is the fascinating field where science meets criminal investigation, providing crucial insights into human remains and aiding law enforcement in solving mysteries. This course offers a deep dive into the methods and techniques used to determine the identity, cause of death, and time of death of human remains, all through the lens of anthropology. You'll explore how forensic anthropologists help authorities in cases involving unidentified bodies and mass fatalities, making their work critical in modern investigations. In this online course, you’ll explore various elements, from osteology to trauma analysis, learning how to read skeletal remains like a book. You'll also gain an understanding of how forensic anthropologists collaborate with other specialists, such as forensic pathologists and law enforcement, in solving cases. This course is designed for those curious about the science behind criminal investigations and the important role forensic anthropology plays in bringing justice. Whether you’re looking to explore a new field or enhance your knowledge, this course will help you understand the science behind forensic anthropology in an engaging, straightforward way. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 1: Introduction to Forensic Anthropology Module 2: Human Osteology Module 3: Forensic Taphonomy Module 4: Trauma and Injury Analysis Module 5: Forensic Archaeology Module 6: Skeletal Identification Module 7: Human Rights and Mass Disasters Module 8: Expert Testimony and Courtroom Presentation Module 9: Forensic Anthropology and Forensic Science Integration Learning Outcomes: Analyse skeletal remains for trauma and injury identification. Apply forensic taphonomy principles to crime scene investigation. Demonstrate expertise in human rights and mass disaster contexts. Execute effective courtroom presentations as a forensic anthropology expert. Integrate forensic anthropology knowledge with broader forensic science practices. Contribute to the field through advanced skills in skeletal identification. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring Forensic Scientists Anthropology Enthusiasts Crime Scene Investigators Legal Professionals Archaeology Enthusiasts Human Rights Advocates Emergency Response Personnel Those Seeking In-Depth Scientific Knowledge Career path Forensic Anthropologist Archaeological Consultant Crime Scene Investigator Human Rights Advocate Forensic Scientist Emergency Response Specialist Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

If your brain sometimes feels like it’s running on dial-up in a fibre-optic world, this course is for you. How to Boost Your Brain offers engaging and effective insights into improving memory, focus, mental clarity and cognitive resilience — all while keeping things refreshingly down-to-earth. With a blend of neuroscience, lifestyle adjustments, and clever brain hacks, this course shows how small changes in your day-to-day habits can lead to sharper thinking and better mental agility. No lab coats or jargon — just smart strategies made simple. Whether you're tackling forgetfulness, struggling to stay focused, or just looking to give your brain a much-needed boost, this course delivers knowledge that sticks (no flashcards required). Designed for anyone who wants to think quicker, remember more, and stay mentally sharp — from students to professionals to lifelong learners — this course brings brain science to your screen in a format that’s as enjoyable as it is informative. Learning Outcomes Understand the importance of 6 key vitamins and minerals for brain health Discover practical strategies to boost your brain power Learn how to apply these strategies to your daily life for immediate results Improve your overall brain health and happiness Keep your brain functioning at its best for improved productivity Develop habits to maintain your brain health and focus Learn natural and effective ways to enhance your cognitive function Understand the link between hydration and brain function. Course Curriculum: Lesson 01: 6 Vitamins and Minerals Lesson 02: Boost Your Brain Power Lesson 03: Boosting Your Brain Power Now Lesson 04: Healthier and Happier Brain Lesson 05: Keep Your Brain at Peak Performance Lesson 06: Keep Your Brain Healthy and Focused Lesson 07: Keep Your Brain in Tip-Top Shape Lesson 08: Make Focusing Your Mind a Breeze Lesson 09: Natural Ways to Boost Your Brain Lesson 10: Staying Hydrated Makes You Smarter How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Upon completion of this course, you may be able to pursue careers in the following fields with their respective expected salaries: Cognitive Behavioural Therapist: £30,000 - £50,000 per annum Neurofeedback Technician: £25,000 - £35,000 per annum Nutritional Therapist: £25,000 - £45,000 per annum Health and Wellness Coach: £20,000 - £40,000 per annum Research Scientist: £30,000 - £60,000 per annum Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Discover the art of healing through the ancient Japanese philosophy of Kintsugi, where broken pottery is mended with gold, transforming flaws into beauty. In this unique and soulful masterclass, you will: ✨ Learn the symbolic art of Kintsugi: Explore how repairing with gold reflects resilience and self-acceptance. ✨ Engage in a personal healing ritual: Use this practice as a metaphor for embracing your scars and turning them into sources of strength. ✨ Experience guided reflection: Participate in mindfulness exercises that connect Kintsugi to emotional and spiritual growth. This session is more than a lesson; it’s a journey toward self-love and transformation. No prior experience is needed—just an open heart and a willingness to embrace your imperfections. Join us for this free, powerful, and creative ritual, and begin to see the beauty in your own broken pieces.

Level 5 Mental Health Care - MCA and DOLS Course Online Unlock the Power of Level 5 Mental Health Care - MCA and DOLS Course: Enrol Now! This Mental Health Care - MCA and DOLS course is designed for those who want to begin a career in mental health and lay a solid foundation of mental health fundamentals. The Level 5 Mental Health Care - MCA and DOLS course will assist you in assessing work-related mental health issues, determining levels of risk to staff, and implementing strategies to reduce workplace stress. This Mental Health care - MCA and DOLS course aims to teach you everything you need to know about the Mental Capacity Act (MCA) of 2005 and the Deprivation of Liberty Safeguards (DOLS). Learn about the most recent mental health knowledge to help you excel in your chosen mental health career. With the Mental Health Care - MCA and DOLS training, you will learn the skills required to assess mental capacity and provide care or treatment to people who lack capacity. Learning Outcomes After completing this Mental Health Care - MCA and DOLS course, the learner will be able to: Understand the fundamentals concepts of the Mental Capacity Act. Know how to make decisions in the patient’s or service user’s best interests. Gain the skills to provide quality care and treatment to vulnerable adults who lack the capacity. Understand how to manage patient records and maintain patient confidentiality. Know the MCA Act 2005 and mental capacity assessment law. Understand the public bodies and services created by the MCA Act 2005. Gain excellent knowledge of mental health advocacy and advanced planning. Familiarise with the legal responsibilities of a social care and mental health care professional when caring for someone who lacks capacity. Gain in-depth knowledge of human rights and quality commission requirements. Know how to confidently promote social and emotional competency and build resilience. Become more transparent and open about mental health issues. Main Course: Level 5 Mental Health Care - MCA and DOLS Free Courses included with Mental Health Care - MCA and DOLS Course: Course 01: Legionella and Legionnaires' Disease Awareness Training Course Course 02: Diabetes Awareness Training [ Note: Free PDF certificate as soon as completing the Mental Health Care - MCA and DOLS course] Mental Health Care - MCA and DOLS Online This Mental Health Care - MCA and DOLS course consists of 13 modules. Course Curriculum of Mental Health Care - MCA and DOLS Module 01: An Overview of Mental Capacity Act Module 02: Assessing Mental Capacity Module 03: How to make Best Interest Decision Module 04: Mental Capacity Advocates and Forward Planning Module 05: Treatment Protocols for People Who Lack Capacity Module 06: Confidentiality and Record Keeping Module 07: Public Bodies and Services Created by MCA Act 2005 Module 08: Interface with Legislation, Policy and Procedures Module 09: Deprivation of Liberty Safeguards Module 10: Lawful Deprivation Module 11: Legal Background to DOLS Module 12: The Mental Capacity Act (2005) and Deprivation of Liberty Safeguards During a Pandemic Module 13: Liberty Protection Safeguards (LPS) Assessment Method of Mental Health Care - MCA and DOLS After completing Mental Health Care - MCA and DOLS Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Mental Health Care - MCA and DOLS After completing the Mental Health Care - MCA and DOLS course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Mental Health Care - MCA and DOLS This Mental Health Care - MCA and DOLS course is ideal for anyone who aspires to work in or currently works in the health care sector, which includes: Registered Mental Health Nurse Mental Health Care Assistant Mental Health Support worker Dementia Care Assistant Primary Care Mental Health Practitioner Requirements Mental Health Care - MCA and DOLS To enrol in this ADHD: ADHD Awareness Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our ADHD: ADHD Awareness Course. Be energetic and self-motivated to complete our ADHD: ADHD Awareness Course. Basic computer Skill is required to complete our ADHD: ADHD Awareness Course. If you want to enrol in our ADHD: ADHD Awareness Course, you must be at least 15 years old. Career path Mental Health Care - MCA and DOLS Opportunities with this Mental Health Care - MCA and DOLS course include: Mental Health Care Professionals Counselling Psychologist Family Therapist Clinical Social Worker Mental Health Counsellor Mental Health Support Worker

Learn the principles of emotional intelligence about how your emotions influence the way you understand yourself, how you build relationships, how you manage stress and how you make decisions. We all have emotions! You will need an open mind and a willingness to learn about how to positively embrace working with your intelligence and your emotions. You should be committed to developing your ability to manage the emotional dimensions of life.

Tired of feeling tired? You deserve something easy, gentle, and healing. Gentle Yoga for Beginners & Seniors Training is crafted to help you regain control of your well-being—without breaking a sweat. Stress relief, emotional balance, and quiet joy are just a few minutes away with this empowering, low-effort training. Gentle Yoga for Beginners & Seniors Training isn’t about pushing yourself. It’s about giving yourself permission to rest, recharge, and rebuild from within. And with limited access pricing, now is the best time to begin. Description There’s a reason people are turning to Gentle Yoga for Beginners & Seniors Training—it works. It’s peaceful, restorative, and perfect for anyone looking to feel a little lighter, calmer, and more grounded. No stress. No pressure. No performance. Just a steady return to you. This self-paced program helps you manage stress, improve mindfulness, and build resilience—all without intensity or overwhelm. Gentle Yoga for Beginners & Seniors Training was designed with real life in mind. Aging bodies, stiff joints, low energy? It’s all welcomed here. It’s more than just a course. Gentle Yoga for Beginners & Seniors Training is a new way to show up for yourself. Benefits ✅ Completely self-paced — progress through Gentle Yoga for Beginners & Seniors Training at your own rhythm. ✅ Perfect for all energy levels — no need to push or rush. ✅ Ideal for older adults — designed with comfort and care. ✅ Reduce stress naturally — find calm with minimal effort. ✅ Great value — skip expensive classes with lifetime access. ✅ Gentle support, big results — small steps lead to lasting change. ✅ Reclaim your peace — let Gentle Yoga for Beginners & Seniors Training be your sanctuary. FAQ Q: Is this suitable for seniors or those with limited mobility? Yes! Gentle Yoga for Beginners & Seniors Training was created with all abilities and ages in mind. Q: Do I need any special experience or fitness level? Not at all. If you can breathe, you can benefit from Gentle Yoga for Beginners & Seniors Training. Q: How long does the course take? As long—or short—as you need. Gentle Yoga for Beginners & Seniors Training is designed to fit your pace, not the other way around. Q: Will I really see benefits from such a gentle practice? Absolutely. Consistency beats intensity. With Gentle Yoga for Beginners & Seniors Training, small, mindful movements can bring big emotional rewards. N:B: This is not a Naked Yoga Course

If you’ve been waiting for the perfect reason to finally put your well-being first, Power Yoga for Total Body Strength Training is it. This isn’t about intensity—it’s about impact. Designed for those craving both self-development and stress relief, this course brings it all together without demanding much in return. Low-effort? Yes. Self-paced? Absolutely. Effective? You’ll wonder how you ever managed without it. Power Yoga for Total Body Strength Training meets you exactly where you are—and gets you where you want to go without the burnout. Description You don’t need a strict schedule, a yoga mat in Bali, or a dramatic lifestyle shift to feel better. You just need Power Yoga for Total Body Strength Training. This course was built with flexibility in mind—physical, emotional, and practical. Whether you’ve got 10 minutes or 40, Power Yoga for Total Body Strength Training gives you structure without pressure. You’ll move at your own pace and finally feel like you’re making progress—not just physically, but mentally, too. Power Yoga for Total Body Strength Training helps you unlock results without stress, and once you start, it’s something you’ll wish you’d found sooner. Benefits Totally self-paced—Power Yoga for Total Body Strength Training adapts to your life, not the other way around. Designed for low time commitment and high emotional payoff. Perfect for those who want real change without overwhelm. Access the training anytime, as often as you want—no expiration date. Not just physical: Power Yoga for Total Body Strength Training helps build resilience and calm, day by day. There’s no rush… but don’t wait forever. Courses like Power Yoga for Total Body Strength Training don’t stay under the radar for long. FAQ Q: Do I need to be in shape to take this course? A: No. Power Yoga for Total Body Strength Training is designed for all levels—no prep required. Q: Can I take the course on my own schedule? A: Yes! Power Yoga for Total Body Strength Training is completely self-paced. Q: Will this help with mental clarity too? A: Definitely. Many use Power Yoga for Total Body Strength Training as part of their stress relief routine. Q: Do I need equipment? A: You can start Power Yoga for Total Body Strength Training with just a little space and your commitment. N:B: This is not a Naked Yoga Course.

In this FREE webinar, I will explore the intricate emotional dimensions underlying addiction and the therapeutic approaches to address them effectively. We will delve into the intertwined realms of survival, status, identity, and love, shedding light on how these factors contribute to substance misuse and hinder recovery.

This Compassion Focused Therapy course offers a deep dive into the principles and techniques that foster self-kindness and emotional resilience. Rooted in psychological research, the course explores how compassion can be a powerful tool in addressing anxiety, shame, and self-criticism. Whether you’re a mental health professional seeking to broaden your understanding or simply intrigued by the science of compassion, this course provides a thoughtful and accessible journey through this therapeutic approach. Designed for those who value a mindful and empathetic perspective, the course unpacks key concepts such as the interplay between the mind’s threat and soothing systems, and how cultivating compassion can rebalance emotional wellbeing. Presented entirely online, it suits learners who prefer flexible study without the need for physical attendance. This course is a clever blend of theory and insightful reflection that will enrich your professional toolkit and nurture a kinder relationship with yourself and others. Learning outcomes: Understand the core concepts and principles of Compassion Focused Therapy Learn techniques and practices used to cultivate compassion Develop skills to address mental health issues using Compassion Focused Therapy Enhance self-compassion and kindness towards oneself and others Improve emotional regulation and reduce symptoms of anxiety and depression Our Compassion-Focused Therapy course is designed to provide you with the tools and strategies needed to cultivate compassion and kindness towards yourself and others. Through this course, you'll learn about the core concepts and principles of Compassion Focused Therapy, as well as the techniques and practices used to cultivate compassion. Our expert instructors will guide you through a variety of skills to address mental health issues using Compassion Focused Therapy, including anxiety and depression. By the end of this course, you'll be on your way to a more compassionate and fulfilling life. Compassion Focused Therapy Course Curriculum Introduction Course Overview Introduction to CFT The Circle of Compassion Therapists role in CFT Connecting with compassionate qualities Evolution old vs new brain Three circle model of emotion and threat system The drive system & the safeness system The social shaping of the self Attachment history & attachment style Operant conditioning & functional analysis of behaviour Respondent conditioning, social learning, and mindfulness Mindfulness practices Obstacles in mindfulness training Working with self criticism Method acting approach Extending compassion Compassionate letter writing Compassionate thinking & reasoning Feeling compassion Creating safe place & chair work in CFT Case formulation Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals who struggle with negative self-talk and harsh self-judgment People who want to improve their relationships with others Mental health professionals who want to expand their knowledge and skills in treating mental health issues using Compassion Focused Therapy Anyone who wants to cultivate more self-compassion and kindness Individuals who want to improve their emotional regulation Career path Psychotherapist Mental Health Counselor Social Worker Clinical Psychologist The salary range for these roles in the UK ranges from £25,000 to £60,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Step into the heart of human understanding with our Counselling & Psychotherapy Course — a thoughtfully designed programme that explores how people think, feel and behave. Whether you're looking to support others more effectively or simply fascinated by what makes us tick, this course delivers solid insight into emotional wellbeing, human connection, and mental resilience. From foundational theories to therapeutic communication techniques, each module is built to deepen your awareness and sharpen your ability to respond thoughtfully in personal or professional settings. Delivered entirely online, this course suits anyone with a curious mind and a calm head. There’s no need to quote Freud at dinner parties, but you'll certainly walk away with fresh perspective and the ability to engage with sensitivity and clarity. Ideal for those considering future roles in counselling services, HR, coaching, education, or anyone keen to be that one friend who actually listens properly. The content balances professional tone with a touch of human warmth — because mental health deserves nothing less. Why People Enrol this Course From One Education: Eligibility for an Endorsed certificate upon successful completion of the course Learning materials of our course contains engaging voiceover and visual elements for your comfort Get 24/7 access to all course content for a full year Complete the course at your own pace Each of our students gets full tutor support on weekdays (Monday to Friday) Efficient assessments and instant results upon completion of our course Course Curriculum This course is designed with the following modules: Introduction to the course About the Instructor About the Course Understanding Psychotherapy What is Psychotherapy? A Short Historical Introduction Psychology, Counselling & Psychotherapy Where do Psychotherapists work? Starting Psychotherapy Practice Who Can Benefit from Psychotherapy? Short-Term Vs Long-Term Therapy Therapeutic Relationship Your Potential Clients in Therapy What does the First Psychotherapy Session Involve? Psychotherapy for Children Individual and Group Sessions Family Therapy Psychodynamic Approach Different Types of Psychotherapy Unconscious Processes (The Unconscious Mind) Defense Mechanisms Humanistic Approach Cognitive Behavioural Approach (CBT) Face-to-face Vs 'Online' Psychotherapy Internet-Based Therapy How to Become an Online Psychotherapist? Thank You and Good Bye! How is the Course assessed? To simplify the procedure of evaluation and accreditation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score displayed for your perusal. For each test, the pass mark will be set to 60%. When all tests have been successfully passed, you will be able to order a certificate endorsed by the Quality Licence Scheme. CPD 120 CPD hours / points Accredited by The CPD Certification Service Who is this course for? This course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Requirements There are no specific prerequisites to enrol in this course. Anyone and everyone can take this course. The course is fully accessible from any internet-enabled smart device. So, you can study from the comfort of your home! All you need is a passion for learning, literacy, and to be over the age of 16. Career path This course will help you gain all the necessary theoretical knowledge to excel in the relevant field. Enrol on our course now and get started on the journey of taking your career to the next level. Certificates Certificate of completion Digital certificate - £9 Certificate of completion Hard copy certificate - £79 QLS Endorsed Certificate Hardcopy of this certificate of achievement endorsed by the Quality Licence Scheme can be ordered and received straight to your home by post, by paying - Within the UK: £79 International: £79 + £10 (postal charge) = £89 CPD Certification Service Accredited Certification Hardcopy Certificate (within the UK): £15 Hardcopy Certificate (international): £15 + £10 (postal charge) = £25