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24 Hour Flash Deal **25-in-1 Artful Healing: The Power of Art Therapy Unleashed Mega Bundle** Artful Healing: The Power of Art Therapy Unleashed Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Artful Healing: The Power of Art Therapy Unleashed package online with Studyhub through our online learning platform. The Artful Healing: The Power of Art Therapy Unleashed bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Artful Healing: The Power of Art Therapy Unleashed course provides complete 360-degree training on Artful Healing: The Power of Art Therapy Unleashed. You'll get not one, not two, not three, but twenty-five Artful Healing: The Power of Art Therapy Unleashed courses included in this course. 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Give a compliment to your career and take it to the next level. This Psychology: Psychologist Training will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Psychology: Psychologist Training bundle will help you stay ahead of the pack. Throughout the Psychology: Psychologist Training programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Psychology: Psychologist Training course, you will get 10 premium courses, an original hardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Psychology: Psychologist Training Bundle Consists of the following Premium courses: Course 01: Psychology Advanced Training Course 02: Mental Health Laws and Awareness Course 03: Counselling and Psychotherapy Course 04: Child Psychology Course 05: Educational Psychology and Development Course 06: Emotional Intelligence and Human Behaviour Course 07: Anti Social Behaviour Course 08: Couples Therapy & Counselling Course 09: Art Therapy Course 10: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 11: Positive Psychology Masterclass Enrol now in Psychology: Psychologist Training to advance your career, and use the premium study materials from Apex Learning. Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Psychology: Psychologist Training expertise and essential knowledge, which will assist you in reaching your goal. Curriculum: Course 01: Psychology Advanced Training Intro By Prof. Paul - WHY This Course is SO Important To Your Life! Goals & Fundamentals Understanding HOW Feelings Work & How You Can USE This! 'The Imprint Period' - How You Were Created - How You Were Programmed The Amazing Truth About Values & Beliefs Do You Know The Difference Between Reality & Lies? Are You Sure? Personal Illusions That Are Holding You Back - Break Free! EGO - The Great Deceiver The Inner-Critic ⦠How To WIN The INNER Battle Understanding Self-Image & Your Multiple Minds How To Defeat The PAST & The FUTURE Emotional Reasoning & Logic Systems - How To WIN! Understanding & Meeting Your Needs - The Hidden Secrets Understanding Motivation - The Ultimate Driving Force Defeat This Major Block â¦. And Free Your Mind! Discover 'The Source & Solution To All Your Problems' Agenda & Lies - How They impact Your Life Gambits - Games People Play Break Free From The Problems of 'Attachment' & 'The Sheep Mentality' 'The Dirty Secret Of Psychology' & How To Free Yourself! Tap Into The Power Of The Unconscious Mind How To Control Your Own Mind - And WHY Almost Nobody Does! Why FEAR Dominates Our Lives & How To Beat it! Final Thoughts, Tips & Suggestions To Radically Improve Your Life Please note: This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Psychology: Psychologist Training bundle. Note: This is not a professional course. This course only covers theoretical knowledge about the topic. Requirements This Psychology: Psychologist Training course has been designed to be fully compatible with tablets and smartphones. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Psychology Advanced Training) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.
***Limited Time Exclusive Bundle*** Life Just Got Better This Summer! Get Hard Copy + PDF Certificates + Transcript + Student ID Card as a Gift - Enrol Now Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in Dog First Aid and other relevant fields! After surveying thousands of learners just like you and considering their valuable feedback, this all in one Dog First Aid bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Dog First Aid course that will enhance your skills and prepare you for the competitive job market. Also, our Dog First Aid experts are available for answering your queries and help you along your learning journey. Advanced audiovisual learning modules of these courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once. Furthermore, to help you showcase your expertise in Dog First Aid, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Dog First Aid Bundle Consists of the following Premium courses: Course 01: Pet First Aid Course 02: Veterinary Nursing and Medical Emergencies Course 03: Veterinary Physiology & Psychotherapy Course 04: Online Veterinary Medicine Course Course 05: Dog Training - Natural Remedies for Health & Dog Training Course 06: Wildlife Rescue and Rehabilitation Course Course 07: Dog Raw Diet Training - Level 2 Course 08: Canine Communication Course 09: Dog Behaviour and Training Course 10: Training for Puppies Course 11: Dog Leash Training Course 12: Dog Training - Stop Dog Barking Course 13: Animal Science Course 14: Personal Hygiene Benefits you'll get choosing Apex Learning for this Dog First Aid: Pay once and get lifetime access to 14 CPD courses Certificates, student ID for the title course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills How will I get my Certificate? 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PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) Curriculum of Dog First Aid Bundle Course 01: Pet First Aid Basics of First Aid Handling Fracture and Injuries Stings, Bites and Burns Impalement Injuries, Drowning and Choking Pet First Aid for Fainting, Fever and Dehydration First Aid for Breathing Problems Diarrhoea and Vomiting Treatment for Difficult Labour and Poisoning Straining, Sunburn and Wounds Shock and Regular Check-Ups Cardiopulmonary Resuscitation (CPR) Tips for Handling Pets Course 02: Veterinary Nursing and Medical Emergencies Introduction to Veterinary Nursing Basic Care and Animal Welfare of All Species Career Prospect and Development Veterinary Nursing Legislation Collapse & Unconsciousness Cardiopulmonary Resuscitation Shock Bleeding Bandage Fractures Seizures Choking & Drowning Heat Stroke & Hypothermia Burns & Scalds Poisoning Bites and Stings Common Emergencies And Much More..... Course 03: Veterinary Physiology & Psychotherapy Physiotherapy Animal Behaviour Structure and Function of the Musculoskeletal System Comparative Exercise Physiology Small Animal Neurological and Muscular Conditions Physiotherapy Assessment for Animals Setting Up a Physiotherapy Clinic Course 04: Online Veterinary Medicine Course Introduction to Veterinary Medicine Making a Diagnosis The Physical Examination The Medical History Biosecurity and Infection Control Practical Antimicrobial Therapeutics Diseases of the Alimentary Tract Diseases of the Liver and Pancreas Diseases of the Cardiovascular System Diseases of the Haemolymphatic and Immune Systems Diseases of the Respiratory System Diseases of the Urinary System Diseases of the Nervous System Diseases of the Musculoskeletal System Diseases of the Skin, Eye, Conjunctiva, and External Ear Diseases of the Mammary Gland Decision Making in Veterinary Emergency Medicine Veterinary Herbal Medicine Clinical Procedures Diagnostic Procedures Veterinary Medicine for Exotic Pets, Zoo and Wildlife Species Course 05: Dog Training - Natural Remedies for Health & Dog Training Meet Me And 'The Boys' This Is Where It All Started... This Is What You'll Get From This Course Important - Please Read This The Power Of Herbs - Top 10 Herbs For Dogs Homeopathic Remedies For Dogs Aromatherapy Remedies For Dogs Bach Flowers For Dogs Additional Goodies For Dogs Finding A Local Homeopathic/Holistic Vet Near You Resources Bonus Section And Much More..... Course 06: Wildlife Rescue and Rehabilitation Course Module 01: Overview of Wildlife Rehabilitation Module 02: Becoming a Wildlife Rehabilitator Module 03: Human Safety in Wildlife Rescue Module 04: Basic Animal Health Module 05: Wildlife Injuries Module 06: Disease Control Module 07: Best Way to Interact with Animals Course 07: Dog Raw Diet Training - Level 2 Meet Me And 'The Boys!' This Is Where It All Started. What You'll Get From This Course BARF (Bones And Raw Food) Feeding For Dogs Important - Please Read This Raw Meaty Bones (RMB) Or Prey Model Feeding For Dogs Raw Meaty Bones Feeding 3rd Suggestion - Ready Made BARF Course 08: Canine Communication Introduction to Canine Evolution Introduction to Canine Intelligence The Importance of Socialisation Canine Communication Canine Psychology Dog Communication and Body Language Communication Between Dogs and Human Canine Emotions and Signs of Suffering The Role of a Dog Owner Essential Skills for Working With Dogs Course 09: Dog Behaviour and Training Module 01: The Proof Is In The Pudding Module 02: Here's What You'll Get From This Course Module 03: Feeding Time - Aggression and Stealing Food Module 04: The Right Way To Greet A Dog And Stop Jumping Up Module 05: Separation Anxiety Module 06: Dog Language - What They're Really Saying! Module 07:The Answers To 10 Popular Dog Questions You Are Likely To Be Asked Module 08: The Answers To 10 Common Puppy Training Questions That You'll Likely To Be Asked Module 09: Dog Training Consultations With Clients Course 10: Training for Puppies The Proof Is In The Pudding - This Is What People Say Here's What You'll Get From This Course How To Choose The Right Puppy For You And Getting Ready To Bring Them Home The 4 Top Puppy Problems Answered More Puppy Questions Answered Course 11: Dog Leash Training The Proof Is In The Pudding - This Is What People Say Here's What You'll Get From This Course The Missing Link - Preparing For The Walk The Walk Recall Training Who's Walking Who? E-Book Course 12: Dog Training - Stop Dog Barking The Proof Is In The Pudding - This Is What People Say Here's What You'll Get From This Course Front Door Barking Back Garden/Yard Barking Barking At Cats When Out Or In The Back Garden/Yard Dogs Who Bark At And Are Fearful Of Men (Or Women) Do You Need Help With Other Unwanted Behaviors? This Will Help. Course 13: Animal Science Principles of Animal Science Animal Anatomy and Physiology Cell Biology Biochemistry Animal Microbiology Genetics and Evolution Animal Nutrition Animal Disease and Medicine Animal Behavioural Ecology Pet Care Wildlife Management Animal Welfare Course 14: Personal Hygiene Introduction to Personal Hygiene and a Brief History Looking Clean, Smelling Clean Improving and Maintaining Oral Health Care of the Eyes Ear Care Secrets Foot & Nail Care in Personal Hygiene Hair Care Hygienic Ways Hygienic Approach to Skin Care Maintain Good Toilet Hygiene Potential Hygiene Guidelines Personal Hygiene During Coronavirus Pandemic CPD 140 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Dog First Aid bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future. Requirements Our Dog First Aid is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so that you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course; it can be studied in your own time at your own pace. Career path Having this various expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Pet First Aid) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Pet First Aid) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.
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24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now! Welcome to the world of Rational Emotive Behaviour Therapy (REBT) - a revolutionary therapy approach that can help you take control of your thoughts, emotions and actions! If you're looking for a comprehensive REBT course, then look no further! Our REBT - Rational Emotive Behaviour Therapy Bundle includes a range of courses that will teach you everything you need to know about REBT and related therapies. With our REBT Therapy course, you'll learn how to identify negative beliefs and thought patterns and how to replace them with positive ones. You'll also learn about the history and theory of REBT, as well as practical techniques for applying REBT in your daily life. But that's not all - our bundle also includes courses on Cognitive Behavioural Therapy, Dialectical Behaviour Therapy (DBT), Couples Therapy & Counselling and many more! These courses will equip you with the knowledge and skills to help individuals overcome a wide range of emotional and psychological problems, from anxiety and depression to learning disabilities and relationship issues. You'll learn about the principles and practices of various therapeutic approaches and how to apply them in a range of contexts. Plus, with our REBT course, you'll also receive a QLS-endorsed hardcopy certificate - an essential credential for anyone looking to pursue a career in counselling or therapy. So why wait? Enrol in our REBT - Rational Emotive Behaviour Therapy Bundle today and start your journey towards a more fulfilling and rewarding career in counselling and therapy! This REBT - Rational Emotive Behaviour Therapy Bundle Package includes: Course 01: Certificate in REBT Therapy at QLS Level 3 10 Premium Additional CPD QS Accredited Courses - Course 01: Cognitive Behavioural Therapy Course 02: Mental Health Awareness Course Course 03: Psychotherapy and Counselling Diploma Course 04: Learning Disability Awareness Course 05: Child Psychology Course Course 06: Dialectical Behaviour Therapy (DBT) Course 07: Couples Therapy & Counselling Course 08: Dual Diagnosis Level 2 Course 09: Psychology of Anxiety and Stress Disorders Course 10: Diploma in Emotional Intelligence, Mindfulness and Empathy Training Why Prefer This REBT - Rational Emotive Behaviour Therapy Bundle? You will receive a completely free certificate from the Quality Licence Scheme Option to purchase 10 additional certificates accredited by CPD Get a free Student ID Card - (£10 postal charges will be applicable for international delivery) Free assessments and immediate success results 24/7 Tutor Support After taking this REBT - Rational Emotive Behaviour Therapy bundle courses, you will be able to learn: Gain an in-depth understanding of Rational Emotive Behaviour Therapy (REBT) and related therapies Learn how to identify and challenge negative thought patterns and beliefs Develop skills for applying various therapeutic approaches in different contexts Learn how to provide effective counselling and therapy for a wide range of emotional and psychological problems Enhance your knowledge of mental health awareness and disability awareness Learn about the principles of child psychology and couples therapy Develop skills in emotional intelligence, mindfulness and empathy training ***Curriculum breakdown of REBT Therapy*** What is REBT? And Why Is It Great? The Origins Of REBT Basic Principles of REBT That Can Change Your Life Preview Demo Video 1 - The Power Of REBT To Change Your World! Demo Video 2 - The Power Of REBT To Change Your World! Banning Negativity From Your Life Banishing The Negative Beliefs That Hold You Back! BONUS TIPS! The Power OF Questions To Change Your Life SPECIAL BONUS VIDEO! How is the REBT - Rational Emotive Behaviour TherapyBundle Assessment Process? You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you successfully pass the exams. CPD 220 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course bundle is ideal for: Individuals looking to pursue a career in counselling or therapy Mental health professionals seeking to enhance their knowledge and skills Teachers, social workers, and other professionals who work with individuals with emotional and psychological problems Individuals seeking to improve their own mental health and wellbeing Career path This bundle will be beneficial for anyone looking to pursue a career as: Counsellor - starting salary £24,000 - £30,000 Psychotherapist - starting salary £28,000 - £35,000 Child psychologist - starting salary £25,000 - £30,000 Learning disability nurse - starting salary £24,000 - £30,000 Mental health social worker - starting salary £25,000 - £30,000 Certificates Certificate in REBT Therapy at QLS Level 3 Hard copy certificate - Included CPD QS Accredited Certificate Digital certificate - Included Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS. Also, the certificates are recognised throughout the UK and internationally. CPD QS Accredited Certificate Hard copy certificate - Included International students are subject to a £10 delivery fee for their orders, based on their location.
Product Overview: Mental Health First Aid & Wellbeing Course Course Title: Mental Health First Aid & Wellbeing Description: The Mental Health First Aid & Wellbeing course is designed to equip participants with essential knowledge and skills to effectively support individuals facing mental health challenges. Delving into various aspects of mental health nursing, assessment, diagnosis, treatment, and crisis intervention, this comprehensive program aims to empower individuals to provide timely and compassionate assistance to those in need. Modules Overview: Module 1: Introduction to Mental Health Nursing In Module 1, participants gain foundational insights into the principles and practices of mental health nursing. Topics covered include an overview of mental health disorders, understanding psychiatric terminology, historical perspectives, and the role of mental health nurses in today's healthcare landscape. Module 2: Assessment and Diagnosis Module 2 focuses on the critical process of assessing and diagnosing mental health disorders. Participants learn about assessment tools, diagnostic criteria, risk assessment, and the importance of cultural sensitivity in evaluating mental health conditions. Module 3: Treatment and Therapy In Module 3, participants explore various treatment modalities and therapeutic interventions used in mental health care. Topics include pharmacological treatments, psychotherapy approaches, alternative therapies, and evidence-based practices for managing diverse mental health conditions. Module 4: Providing Support to Patients and Family Module 4 emphasizes the importance of providing holistic support to individuals experiencing mental health challenges and their families. Participants learn effective communication strategies, crisis de-escalation techniques, psychoeducation principles, and methods for promoting self-care and resilience among patients and their support networks. Module 5: Crisis Intervention and Medication Management Module 5 addresses crisis intervention strategies and medication management practices in mental health settings. Participants learn to identify signs of crisis, implement appropriate interventions, collaborate with healthcare professionals, and support individuals in managing medication regimens safely and effectively. Key Features: Comprehensive curriculum covering key aspects of mental health nursing and support. Practical insights and case studies to enhance understanding and application of concepts. Expert-led instruction from seasoned mental health professionals. Interactive learning activities and discussions to promote engagement and knowledge retention. Resources and tools for ongoing professional development and self-reflection. Target Audience: The Mental Health First Aid & Wellbeing course is ideal for healthcare professionals, including nurses, counselors, social workers, educators, and anyone interested in expanding their knowledge and skills in mental health support and intervention. Conclusion: By completing the Mental Health First Aid & Wellbeing course, participants will emerge with a deeper understanding of mental health disorders, enhanced assessment and intervention capabilities, and the confidence to provide compassionate support to individuals navigating mental health challenges. This course serves as a vital resource for promoting mental health awareness, reducing stigma, and fostering a culture of empathy and support in diverse communities. Course Curriculum Module 1_ Introduction to Mental Health Nursing Introduction to Mental Health Nursing 00:00 Module 2_ Assessment and Diagnosis Assessment and Diagnosis 00:00 Module 3_ Treatment and Therapy Treatment and Therapy 00:00 Module 4_ Providing Support to Patients and Family Providing Support to Patients and Family 00:00 Module 5_ Crisis Intervention and Medication Management Crisis Intervention and Medication Management 00:00
Overview In the UK 1 in 4 people suffer from some kind of mental health issues. If you are passionate about helping them get on with their lives, our Counselling Skills - 10 Courses Complete Bundle is what you need. This 10-in-1 bundle will include the following courses. BEREAVEMENT AND GRIEF COUNSELLING DIPLOMA ADVANCED DIPLOMA IN PSYCHOLOGY LEVEL 4 RATIONAL EMOTIVE BEHAVIOUR THERAPY (REBT) LEVEL 2 DIPLOMA IN COUNSELLING CHILDREN AND ADOLESCENTS DIPLOMA IN ADDICTION THERAPY AND PSYCHOLOGY LEVEL 3 DIPLOMA IN CHILD PSYCHOLOGY OCCUPATIONAL THERAPY BASICS DIALECTICAL BEHAVIOUR THERAPY (DBT) DIPLOMA DEPRESSION COUNSELLING DIPLOMA LEVEL 3 PSYCHOTHERAPY AND COUNSELLING DIPLOMA Through this 10-in-1 bundle, you will get an extensive understanding of human psychology. The bundle will educate you on Rational Emotive Behaviour Therapy, Occupational Therapy and Dialectical Behavioural Therapy. Along with that, you will get the chance to learn the skills required for child counselling. The bundle will also cover courses on addiction therapy and depression counselling. At the end of the course, you will receive a recognised certificate of achievement. This certificate will demonstrate your expertise in this area and help you pursue a promising career. Join now! Learning Outcomes Understand the counselling process for grief and bereavement Enhance your understanding of human psychology Grasp the core principles of Rational Emotive Behaviour Therapy Develop your skills in child and adolescent counselling Explore the basics of Occupational therapy and Dialectical Behavioural Therapy Build your expertise in addiction therapy Know the techniques and strategies for depression counselling Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Grief Counselling Rational Emotive Behaviour Therapy Child and Adolescent Counselling Occupational Therapy Dialectical Behavioural Therapy Depression Counselling Who Should Take This Counselling Skills - 10 Courses Complete Bundle? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Counselling Skills - 10 Courses Complete Bundle is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Pathâ This exclusive Counselling Skills - 10 Courses Complete Bundle will equip you with effective skills and abilities and help you explore career paths such as Mental Health Counsellor Social Worker Mental Health First Aider Psychologist Assistant
QLS Level 5 Diploma with Certificate| 255 CPD Points| Gift: 10 CPD Courses +Certificate| No Hidden Fees| Lifetime Access
This 8-week course is aimed specifically at promoting your overall health and wellbeing. Amanda will teach you some simple yet surprisingly effective techniques drawn from the Zen tradition to help you manage your everyday life. These techniques will help you deal with stress, pain, improve your concentration and focussing skills and boost your general health and wellbeing. Frequently asked questions Who is this course for? This 8-week course is suitable for anyone who is looking for an introduction to meditation and mindfulness. It is useful for those looking for ways to help cope with stress-related problems, depression, illness and pain. It is equally useful for anyone wishing to boost their health, wellbeing and general enjoyment of life. How much time do I need to commit during the 8-week course? Where is it? There is one class each week and it lasts for 1.5 hours. You need to commit to listening to just one 30-minute meditation every day. You can take the course in person at a small studio in Lincolnshire, convenient for Louth, Horncastle and Spilsby. Alternatively, I can deliver 1-to-1 and pair classes in your own home. Corporate clients - your venue. Online via Zoom. What do I need to wear and bring to class? Wear comfortable clothing. Nothing too tight that restricts you from relaxing. Please bring: Something to rest your head on like a small pillow A blanket You will be provided with: A welcome pack with course book 8 audio recordings of the meditations we do in class A cup of tea/coffee etc if you are in person with me as the kettle’s always on! How much does it cost? All prices are per person: Group classes (max 12) In-person: £180 Online: £160 Pair In-person: £200 Online: £180 One to one In-person: £250 Online: £230 What are your meditation qualifications? I am a graduate of the Zen Mediation and Mindfulness course for Health and Wellbeing (100 hrs) taught by Zenways. This course is accredited by the International Mindfulness Teachers Association (IMTA). Learn more: Zenways IMTA How is this course different to MBSR/MBCT-based courses? This Zenways course is purely meditation and mindfulness based, with no admixtures of psychotherapy. The orientation is teacher-student rather than therapist-client. Although these practices are being used in the NHS and other healthcare settings, we take a much wider view of wellbeing, believing that it’s more than simply alleviating psychological distress or stress reduction.