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74 Prenatal courses

Accredited Diploma in Pregnancy Massage (Private 121)

By Renew Therapies Wellbeing Centre & Training Acdemy

When a woman becomes pregnant, her body goes through a multitude of physical changes and adaptations, mentally and emotionally there are usually changes too and this all happens whilst she is not only the process of growing her baby, but preparing to delivering it into the world. Our 1-day diploma course for will prepare you to understand these processes and to safely treat your pregnant clients with nurturing and healing massage through all stages of their pregnancy, and to ease the common discomforts associated with pregnancy.

Accredited Diploma in Pregnancy Massage (Private 121)
Delivered in Harrogate + 2 more or OnlineFlexible Dates
£250

Hypnobirthing & Infant Feeding Course

By Butterbean

Hypnobirthing and Infant Feeding Course: we'll show you the power of your incredible body, laying out all of your options and choices for a truly empowered birth!

Hypnobirthing & Infant Feeding Course
Delivered Online On Demand
FREE

Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy

By Wise Campus

Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy Do you make an effort to study new massage therapy techniques in order to broaden your knowledge and abilities? If so, you are welcome to sign up for this massage therapy course. The complete massage therapy programme is meant to give you access to the most comprehensive and instructive modules possible. As you progress through the Massage Therapy course's sections, you will discover the principles of massage therapy and explore its key ideas. You will learn about The Importance of Touch and how to apply various massage techniques during this Massage Therapy course. Also, you will learn how to Employ the strikes, analyse them, and relieve tension in this Massage Therapy course. This Massage Therapy course will also help you become familiar with Trigger Point Therapy, ageing, and alleviation. With the aid of this Massage Therapy training, you can finally offer specialised Massage and Bodywork Techniques. Enrol in this massage therapy : chair massage course now if you're keen to envision yourself in a fulfilling career! Learning Outcomes of Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy Understand the fundamentals of deep tissue massage therapy. The massage therapy : chair massage course will Master the theoretical aspects of different massage strokes. A massage therapy : chair massage course will teach you about different massages and ageing. You will learn about Massage Routines for Symptomatic Relief with the help of massage therapy : chair massage course. Specialised Massage and Bodywork Techniques will be provided by massage therapy : chair massage course. Main Course: Massage Therapy Free Courses are including with this Massage Therapy: Chair Massage Course Along with The Massage Therapy: Chair Massage Course, We Offer a free Pregnancy Massage Along with The Massage Therapy: Chair Massage Course, We Offer a free Aromatherapy Along with The Massage Therapy: Chair Massage Course, We Offer a free Beauty Skincare Special Offers of this Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy This Massage Therapy: Chair Massage Course includes a FREE PDF Certificate. Lifetime access to this Massage Therapy: Chair Massage Course Instant access to this Massage Therapy: Chair Massage Course Get FREE Tutor Support to this Massage Therapy: Chair Massage Course Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy This specialized massage therapy course teaches students a variety of massage techniques. Massage therapy is the practice of relaxing the muscles of the body using various forms of pressure. Massage therapy is frequently used to treat chronic diseases, reduce stress, and relax. This massage therapy course thoroughly covers the fundamentals of both simple and complex Massage Therapy methods. In addition, this Massage Therapy course covers a wide range of trigger points and massage therapy techniques. Who is this course for? Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy For people who are interested in or already work in the field of massage therapy, this Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy course is excellent. Requirements Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy To enrol in this massage therapy : chair massage Course, students must fulfil the following requirements. To join in our massage therapy : chair massage Course, you must have a strong command of the English language. To successfully complete our massage therapy : chair massage Course, you must be vivacious and self driven. To complete our massage therapy : chair massage Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this massage therapy : chair massage Course. Career path Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy You will possess the information and abilities necessary to pursue a profession as a facial massage therapist once you have finished this Massage Therapy Training course.

Massage Therapy: Chair Massage, Pregnancy Massage & Aromatherapy
Delivered Online On Demand5 hours 12 minutes
£12

Yoga practice at home

By Nagy-Yoga.Com

www.nagy-yoga.com

Yoga practice at home
Delivered in Abingdon + 4 more or OnlineFlexible Dates
£50 to £100

Midwifery and Maternity Care With Nursing Course - CPD Certified

5.0(3)

By School Of Health Care

Midwifery and Maternity Care With Nursing: Midwifery course Online Unlock the Path to Empowering Birth Experiences with Midwifery! Are you passionate about providing compassionate care to expectant mothers and their babies through Midwifery? Do you dream of playing a vital role in creating positive birth experiences with Midwifery? Look no further! Our exclusive course on "Midwifery" is here to transform your passion into a rewarding career in Midwifery! Benefits of taking this Midwifery course Comprehensive Curriculum: Our meticulously designed course covers every aspect of Midwifery, equipping you with the knowledge and skills needed to excel in this dynamic field of Midwifery. From prenatal care and labor management to postpartum support and Health advice in pregnancy, you will gain a deep understanding of the entire childbirth continuum through Midwifery. Expert-Led Instruction: Learn from seasoned midwives who have extensive experience in delivering exceptional care to expectant mothers with Midwifery. Benefit from their expertise as they guide you through real-life scenarios, best practices, and evidence-based approaches, ensuring you develop the skills necessary for a successful Midwifery career with Midwifery. Interactive Learning Environment: Engage in a vibrant online community of aspiring midwives, fostering collaboration, networking, and knowledge exchange in Midwifery. Participate in interactive discussions, case studies, and virtual simulations that mirror real-world Midwifery scenarios, preparing you for the challenges and triumphs you will encounter in your future practice of Midwifery. Flexibility and Convenience: Our course is designed to fit seamlessly into your busy schedule of Midwifery. Access the course materials anytime, anywhere, and at your own pace. Whether you are a full-time professional, a busy parent, or a student, you can pursue your passion for Midwifery without compromising your existing commitments to Midwifery. Don't miss out on this limited-time opportunity to embark on your journey as a midwife with Midwifery. Enroll now and gain access to our comprehensive course on "Midwifery." Why choose this Midwifery and Maternity Care with Nursing: Midwifery Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Midwifery: Midwifery Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Midwifery: Midwifery Course. Main Course: Level 7 Midwifery Course Free Courses included with Midwifery: Midwifery Course: Course 01: Nursing Assistant Diploma [Note: Free PDF certificate will provide as soon as completing the Midwifery: Midwifery and Maternity Care with Nursing course] Midwifery and Maternity Care with Nursing: Midwifery course Online This Midwifery: Midwifery course consists of 25 modules. Course Curriculum of Midwifery: Midwifery course Module 01: Introduction to Midwifery Training Module 02: Preconception care Module 03: Sexual health Module 04: Antenatal care Module 05: Health advice in pregnancy Module 06: Minor disorders of pregnancy Module 07: Helping women cope with Pregnancy: complementary therapies Module 08: The Need for social support Module 09: Recognizing and managing pregnancy complications Module 10: Medical Conditions during Pregnancy Module 11: Normal labour: first stage Module 12: Pain relief: Non-pharmacological Module 13: Pain relief: pharmacological Module 14: Normal labour: second stage Module 15: Normal labour: third stage Module 16: Immediate care of the Newborn Module 17: Management of malpositions and malpresentation Module 18: High-risk labour Module 19: Emergencies during pregnancy, labour, and postnatally Maternal Module 20: Midwifery Postnatal care Module 21: Disorders of the postnatal period Module 22: Contraception Midwifery Module 23: Immediate care of the Newborn Module 24: Breastfeeding Module 25: Artificial feeding Assessment Method of Midwifery: Midwifery course After completing Midwifery and Maternity Care with Nursing: Midwifery course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Certification of Midwifery: Midwifery course After completing the Midwifery and Maternity Care with Nursing: Midwifery course, you can instantly download your certificate for FREE. Who is this course for? Midwifery and Maternity Care with Nursing: Midwifery course Online This Midwifery and Maternity Care with Nursing: Midwifery course is designed for individuals who are passionate about providing compassionate care and support to expectant mothers and their babies. It is ideal for: Aspiring Midwives Healthcare Professionals Students Professionals Seeking a Career Change Individuals with Personal Interest Our Midwifery: Midwifery course is open to individuals who are committed to providing compassionate care, empowering birth experiences, and making a positive impact on the lives of expectant mothers and their babies. Requirements Midwifery and Maternity Care with Nursing: Midwifery course Online To enrol in this Midwifery and Maternity Care with Nursing: Midwifery course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Midwifery: Midwifery course. Be energetic and self-motivated to complete our Midwifery: Midwifery course. Basic computer Skill is required to complete our Midwifery: Midwifery course. If you want to enrol in our Midwifery: Midwifery course, you must be at least 15 years old. Career path Midwifery and Maternity Care with Nursing: Midwifery course Online The Midwifery and Maternity Care with Nursing: Midwifery course opens up a range of exciting opportunities for personal and professional growth. Here are some potential career paths you can pursue: Nurse Midwife Direct-Entry Midwife Midwifery Educator International Midwifery Midwifery Contracts Home Birthing

Midwifery and Maternity Care With Nursing Course - CPD Certified
Delivered Online On Demand15 hours
£12

Pregnancy Massage Level 3 Advanced Diploma

By Wise Campus

Pregnancy Massage : Pregnancy Massage Course Healing body, mind and spirit! Start the journey with a pregnancy massage course! Do you want to take on a profession in pregnancy massage or advance your knowledge in the pregnancy massage field? Consequently, this pregnancy massage course will give you a strong foundation to help you advance your understanding of pregnancy massage and help you become a self-assured expert. Our course on pregnancy massage is broken down into 11 modules. This pregnancy massage course is a quick introduction to the field of pregnancy massage as well as to its business and marketing. Our pregnancy massage course covers a variety of pregnancy massage techniques, such as oil massage, postnatal massage, and infant development method. By taking a pregnancy massage course, you can also learn about the anatomy and physiology of pregnancy, common pregnancy illnesses, safety, and recovery. After completing The Pregnancy Massage course you will gain foundational understanding of the Pregnancy Massage. Your knowledge of pregnancy massage will be enhanced by this pregnancy massage course, which covers crucial ideas, practical application techniques, and in-depth knowledge. You can complete the pregnancy massage course through online distance learning, which has been expertly tailored for you. By enrolling in this pregnancy massage course, you can achieve your objectives and get ready for your dream job. Your ambitions will come true by this pregnancy massage, which will also help you stand out as a candidate. Enrol this Pregnancy Massage right now to advance your profession in this relevant field. Special Offers of this Pregnancy Massage : Pregnancy Massage Course This Pregnancy Massage Course includes a FREE PDF Certificate. Lifetime access to this Pregnancy Massage Course Instant access to this Pregnancy Massage Course Get FREE Tutor Support to this Pregnancy Massage Course Pregnancy Massage : Pregnancy Massage Course You will have the opportunity to gain both practical skills and a deeper understanding of the fundamental concepts and theories supporting pregnancy massage throughout the pregnancy massage course. Modern developments and emerging patterns in the field of pregnancy massage will also be covered in the pregnancy massage course. Future preparation options in the field of pregnancy massage will also be presented to you, including further education, career advancement, and starting your own business. You will be able to evaluate your education, recognize your successes, and gain self-assurance in your capacity to succeed in pregnancy massage by taking a pregnancy massage course. Who is this course for? Pregnancy Massage : Pregnancy Massage Course Everyone is welcome to attend this pregnancy massage training. Requirements Pregnancy Massage : Pregnancy Massage Course To enrol in this Pregnancy Massage : Pregnancy Massage Course, students must fulfil the following requirements. To join in our Pregnancy Massage Course, you must have a strong command of the English language. To successfully complete our Pregnancy Massage Course, you must be vivacious and self driven. To complete our Pregnancy Massage Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Pregnancy Massage Course. Career path Pregnancy Massage : Pregnancy Massage Course You can find employment in this field with the help of this pregnancy massage training. areas that are relevant to pregnancy massage, like pregnancy massage specialists and pregnancy massage educators.

Pregnancy Massage Level 3 Advanced Diploma
Delivered Online On Demand1 hour 24 minutes
£12

Midwifery - Mini Bundle Course

5.0(2)

By Training Express

Are you ready to delve into the world of Midwifery and gain the knowledge needed to support mothers and their newborns? This course is designed to give you the essential understanding of childbirth, maternal health, and infant care, all from the comfort of your own home. With a focus on the key principles of Midwifery, it covers everything from pregnancy care to the early stages of a newborn's life. Whether you’re looking to enhance your knowledge or explore a new path, this course offers a flexible and accessible approach to learning. Throughout the course, you'll gain insights into the physiology of pregnancy, labour, and postpartum care, as well as the emotional and physical support needed by mothers. With structured modules that allow for self-paced learning, you’ll be able to dive into essential topics at your own speed. Each lesson is designed to help you understand the important role a midwife plays, from prenatal checkups to helping new families settle into their routines. This course ensures you have the knowledge to confidently work within a vital and rewarding field. Learning Outcomes By the end of the course, learners will be able to: Know the roles and responsibilities of midwifery and as a career option Get familiar with the social, cultural, and spiritual aspects of childbearing Learn in detail about Antenatal Care, Intrapartum Care, Postnatal Care, and Maternity Care Know about induction of labour and its risk and sides effects Discover newborn infection, signs and symptoms of infections and how to prevent it Learn about medical disorders of pregnancy like Anaemia, Diabetes Mellitus and many more Understand about help during the third stage of labour Familiarise themselves with the importance of breastfeeding and the factors involved in the initiation and duration of breastfeeding Develop a better understanding of the importance of mental health in a maternity context Grasp the basic nutritional requirements and herbs in pregnancy Learn ethics in midwifery and why ethics is important in midwifery Practice how to apply humour in communication and also how to communicate effectively Midwifery This course is not only designed for Midwives but also for Maternity Assistants, Neonatal Nurses, Maternity Support Workers, Nursing Associates, and Nursing Assistants. Maternity Care Assistant This teaches you everything on the topic thoroughly from scratch so you can claim a certificate of achievement for free to showcase your achievement in professional life. Personal Hygiene Course The Personal Hygiene Course is designed to provide learners with the essential information to ensure a high standard for the workplace and beyond. Paediatric First Aid Level 3 Paediatric First Aid Level 3 teaches you everything on the topic thoroughly from scratch so you can claim a certificate of achievement for free to showcase your achievement in professional life. Nursing Assistance This teaches you everything on the topic thoroughly from scratch so you can claim a certificate of achievement for free to showcase your achievement in professional life. Birth Doula Birth Doula Course teaches you everything on the topic thoroughly from scratch so you can claim a certificate of achievement for free to showcase your achievement in professional life. This Birth Doula Course is a comprehensive, instructor-guided course, designed to provide a detailed understanding of the nature of the related sector and your key roles within it. Key Features of the Course : Instant e-certificate and hard copy dispatch by next working day Fully online, interactive course with audio voiceover Developed by qualified professionals in the field Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases *** Additional Gifts *** Free Life coaching Course *** (Offer Ends Soon) *** Course Curriculum The detailed curriculum outline of our course is as follows: Module 01: Definition and Origin of Midwifery Module 02: Midwifery as a Career Option Module 03: Midwifery Management and Education Module 04: Midwives' Role in Health and Inequality Module 05: Social, Cultural and Spiritual Context of Childbearing Module 06: Antenatal Care and Screening Module 07: Midwifery Support in Labour: Intrapartum Care Module 08: Induction of labour Module 09: Postnatal Care as a Midwife Module 10: Nurture and Nature: The Healthy Newborn Module 11: Stillbirth, Neonatal Death and Bereavement Module 12: Infant feeding Module 13: Newborn Infection Module 14: Home Birth Module 15: Complementary and Alternative Medicines Applied to Maternity Care Module 16: Pharmacology and Medicines Management Module 17: Bleeding in Pregnancy Module 18: Medical Disorders of Pregnancy Module 19: Pre-term Labour Module 20: Twins and higher-order births Module 21: Care During the Third Stage of Labour Module 22: Terminology and Abbreviations for Midwifery Module 23: Perinatal mental health Module 24: Supporting a Healthy Pregnancy Module 25: Contraception and family planning Module 26: Effective Communication for Midwifery Module 27: Ethics in Midwifery Course Curriculum of Maternity Care Assistant The detailed curriculum outline of our course is as follows: Module 01: Introduction to Maternity Care Module 02: Terminology and Abbreviations for Maternity Care Assistant Module 03: Reproductive Anatomy & Physiology Module 04: Antenatal Care and Screening Module 05: Support in Labour: Intrapartum Care Module 06: Postnatal Care Module 07: Nurture and Nature: The Healthy Newborn Module 08: Infant feeding Module 09: Newborn Infection Module 10: Care During the Third Stage of Labour Module 11: Perinatal mental health Module 12: Supporting a Healthy Pregnancy Module 13: Effective Communication Module 14: Empathy and Comfort Skills Module 15: Team Working Module 16: Maternity Care Assistance as a Career Course Curriculum of Personal Hygiene Course The detailed curriculum outline of our Personal Hygiene Course is as follows: Module 01: Introduction to Personal Hygiene and a Brief History Module 02: Looking Clean, Smelling Clean Module 03: Improving and Maintaining Oral Health Module 04: Care of the Eyes Module 05: Ear Care Secrets Module 06: Foot & Nail Care in Personal Hygiene Module 07: Hair Care: Hygienic Ways Module 08: Hygienic Approach to Skin Care Module 09: Maintain Good Toilet Hygiene Module 10: Potential Hygiene Guidelines Module 11: Personal Hygiene During Coronavirus Pandemic Course Curriculum of Paediatric First Aid Level 3 The detailed curriculum outline of our Paediatric First Aid Level 3 course is as follows: Module 01: Introduction to Paediatric First Aid Module 02: Assessment and Assistance Module 03: Equipment and Techniques Module 04: Loss of Responsiveness and CPR Module 05: Paediatric First Aid for Common Illnesses Module 06: Paediatric First Aid for Common Injuries and Incidents Module 07: First Aid for Acute Medical Conditions Module 08: Environmental Injuries Module 09: Caring for Children Module 10: Psychological First Aid for Children Module 11: Things to Keep in Mind Module 12: Call for an Emergency Course Curriculum of Nursing Assistance The detailed curriculum outline of our course is as follows: Module 01: Introduction to Nursing Module 02: Working in Different Healthcare Settings Module 03: Legal, Standards and Professional Aspects of Ethical Practice: Part - 1 Module 04: Legal, Standards and Professional Aspects of Ethical Practice: Part - 2 Module 05: Effective Communication in Nursing Module 06: Health and Safety in Nursing Module 07: Hygiene in Nursing Module 08: Infection Control Module 09: Asepsis in Nursing Module 10: Medication Administration in Nursing Module 11: Understanding the Immune System in Nursing Module 12: Rest and Sleep Management in Nursing Module 13: Mobility and Immobility Issues of Patients in Nursing Module 14: Pain Management for Nurses Module 15: Nutrition in Nursing Module 16: Fluid and Electrolyte Balance Module 17: Assisting with Elimination Module 18: Oxygenation in Nursing Course Curriculum of Birth Doula The detailed curriculum outline of our Birth Doula course is as follows: Module 01: Introduction to Birth Doula Module 02: A Woman's Body in Pregnancy Module 03: Antenatal Care during Pregnancy Module 04: Management of Common Symptoms of Pregnancy Module 05: Clinical Examination of Pregnant Women Module 06: Care of a Woman during Labour Module 07: Postpartum Care Module 08: Screening Newborn Baby Module 09: Infant Care Module 10: Mental Health of the Mother Module 11: Grief and Bereavement Module 12: Contraception and Family Planning Module 13: Effective Communication Module 14: Empathy and Comfort Skills Module 15: Ethics in Doula Accreditation All of our courses, including this course, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months. Assessment At the end of the course, there will be an online assessment, which you will need to pass to complete the course. Answers are marked instantly and automatically, allowing you to know straight away whether you have passed. If you haven't, there's no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the course itself. Please be noted: This course does not qualify you to work as a professional in this specific sector. Instead, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone with a knack for learning new skills can take this course. While this comprehensive training is popular for preparing people for job opportunities in the relevant fields, it also helps to advance your career for promotions. Requirements Learners do not require any prior qualifications to enrol on this course. Career path This course will lead you to many different career opportunities, here are few prospects community health worker learning disability nurse psychologist family project worker nurse Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.

Midwifery - Mini Bundle Course
Delivered Online On Demand1 hour
£35

Maternity Care Assistant Course

By The Teachers Training

Prepare for a fulfilling career in maternity care with our specialized Maternity Care Assistant Course. Gain essential knowledge and skills to support expectant mothers before, during, and after childbirth. Learn about prenatal care, labor and delivery, newborn care, and postpartum support. Whether you're aspiring to become a maternity care assistant or seeking to enhance your skills in the field, this course provides comprehensive training to excel in providing compassionate and competent care to mothers and babies.

Maternity Care Assistant Course
Delivered Online On Demand8 hours
£15

Pilates Mat Complete Course: Beginner to Advanced

By iStudy UK

Do you want to invest in your mental and physical well-being? Are you on a quest to get into great shape and feel physically stronger? Enrol in this Pilates Mat Complete Course: Beginner to Advanced and start changing your life around today. This course will help you learn and practice pilates from beginner to advanced level at your own pace. You can also reduce back pain and improve posture with this classic pilates workout training masterclass, guiding you step by step, for all fitness levels.  This detailed and improved Pilates Mat Complete Course: Beginner to Advanced will teach you how to do pilates exercises correctly, helping you to get the most out of your workouts. The advice shared in this course will also enable you to create your own pilates mat workout for home workouts.  Enrol in this Pilates Mat Complete Course: Beginner to Advanced today, find inner peace and watch your body's core strengthen, which is the requisite to a healthy life. What you'll learn Get a fit and toned body in a short time Increase your muscle flexibility and stretch all your body Reduce back pain, improve your posture, strengthen your core Experience how Pilates transforms your body in 30 sessions Reduce stress and start everyday FRESH Joseph Pilates' Pilates principles in theory and practice Understand the purpose of each Pilates exercise, how to perform correctly and apply for the optimum positions Modification for each move based on your capability Practice full Pilates workout from beginner to advanced level anytime, anywhere at your own pace Self-practice Guide to create your own workout based on single Pilates exercise practices Requirements Mat, towel, pillow Prior practice or knowledge of Pilates is not necessary Suitable clothes for Pilates Motivation and self-discipline Who this course is for: Anyone who wants to get into great shape and feel stronger Anyone who wants to improve and maintain their posture and prevent back pain Anyone who wants to invest on their physical and mental well-being Anyone who wants to learn and practice Pilates from beginner to advanced level at their own pace Anyone who has a busy schedule (due to work, personal reasons) and can't attend to regular classess ( due to tight and irregular work schedule or financial restrictions) Anyone who doesn't enjoy or feel comfortable working out with other people in a group class ***This course is not suitable for people who are at any stage of pregnancy*** ***This course is not suitable for people who are suffering from osteoporosis*** Introduction Introduction FREE 00:03:00 How should you follow this course? 00:02:00 The history of Pilates FREE 00:04:00 The principles of Pilates 00:04:00 Before Starting to your course Safety Guidelines 00:02:00 Body Positions in Pilates 00:08:00 Pelvic Stability Exercises 00:12:00 Neutral Position 00:02:00 Alignment 00:03:00 Breathing 00:03:00 Pre-Pilates exercises 00:19:00 Beginner Level Course Beginner Lesson 1 - Hundred, Roll up, Rolling like a ball 00:19:00 Beginner Lesson 2 - Spine stretch forward, Spine stretch side, Saw FREE 00:12:00 Beginner Lesson 3 - Spine stretch forward, Spine stretch side, Saw 00:11:00 Beginner Lesson 4 - Swan, Single leg kick, Side leg lift, Side leg circle 00:12:00 Beginner Lesson 5 - Push ups 00:08:00 Release work and stretching 00:09:00 Beginner Level - complete workout 00:40:00 Intermediate Level Course Intermediate Lesson 1 - Double leg stretch, Single/Double straight leg stretch 00:25:00 Intermediate Lesson 2 - Criss cross, Open leg rocker, Spine twist 00:13:00 Intermediate Lesson 3 - Swimming, Double leg kick 00:11:00 Intermediate Lesson 4 - Side leg kick, Banana, Teaser(preparation) 00:11:00 Intermediate Lesson 5 - Corkscrew(modified), Leg pull down, Shoulder bridge 00:10:00 Intermediate level - complete workout 00:42:00 Advanced Level Course Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3 00:13:00 Advanced Level Lesson 2 - Hip circles, Roll over, Corkscrew 00:16:00 Advanced Level Lesson 3 - Leg pull up, Jackknife, Kneeling side kicks 00:15:00 Advanced Level Lesson 4 - Seated twist, Side bend twist, Side bend mermaid 00:12:00 Advanced Level Lesson 5 - Scissors, Bicycle, Boomerang 00:14:00 Advanced Level - complete workout 00:39:00 How to create your own work out? Self practice guide 00:02:00 Congratulations

Pilates Mat Complete Course: Beginner to Advanced
Delivered Online On Demand6 hours 36 minutes
£25

Pregnancy Preparation

By Compete High

Overview With the ever-increasing demand for Pregnancy Preparation in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Pregnancy Preparation may be. Learning about Pregnancy Preparation or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Pregnancy Preparation . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Pregnancy Preparation is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Pregnancy Preparation course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Pregnancy Preparation course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Pregnancy Preparation course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Pregnancy Preparation , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Pregnancy Preparation , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Pregnancy Preparation , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Pregnancy Preparation course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.  Course Curriculum Module 1_ Introduction Module 1_ Introduction 00:00 Module 2_ Infertility Causes Module 2_ Infertility Causes 00:00 Module 3_ Sex and Gender Module 3_ Sex and Gender 00:00

Pregnancy Preparation
Delivered Online On Demand3 hours
£25